Prime Mastermind Podcast

Dan Rixon
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Welcome to Prime Mastermind, the podcast that uncovers the secrets to resilience, leadership, and personal growth. Hosted by former sportsman Dan Rixon - educator, and mindset coach - this show dives into the journeys of extraordinary individuals from sports and business. Dan explores their challenges, pivotal moments, and strategies for peak performance, offering actionable insights for success, adversity, and fulfilment. Tune in to discover what it truly takes to thrive!

  1. Mikayla Kolbe - Navigating adolescence with the sudden onset of Tourette like 'Tic' Disorder

    20/10/2025

    Mikayla Kolbe - Navigating adolescence with the sudden onset of Tourette like 'Tic' Disorder

    This episode shares the powerful and emotional story of Mikayla Kolbe — a bright, popular, and sporty Year 9 student whose life changed overnight. After returning from school holidays, Mikayla developed full-fledged Functional Neurological Disorder (how most would see Tourette’s Syndrome), with sudden, uncontrollable physical and verbal tics that turned her world upside down. Joined by her parents, Nicole and Mark, this conversation dives deep into what it’s like for a young girl and her family to navigate the unimaginable — from confusion and heartbreak to resilience and growth. Together, they share the raw truth about living with Tourette’s, the toll it took on their mental health, and the strain it placed on their family dynamics. But beyond the challenges lies a story of strength, love, and unwavering support. The Kolbes reveal how they learned to adapt, communicate, and find light in moments of darkness. This episode is a reminder that behind every struggle is a family doing their best to understand, accept, and keep moving forward. A confronting yet inspiring journey — this is one you won’t forget. 💚

    1 h y 9 min
  2. Paul Barnat - Breathwork Coach and Founder of ReKnect, helping people transform stress into clarity, focus, and empowerment

    22/09/2025

    Paul Barnat - Breathwork Coach and Founder of ReKnect, helping people transform stress into clarity, focus, and empowerment

    This week on Prime Mastermind, we sit down with Paul Barnat - Breathwork Coach and Founder of ReKnect. Paul shares how the simple act of breathing can transform:🧠 Stress into focus💪 Tension into strength⚡ Pressure into performance Whether you’re an athlete or a business professional, this episode will change the way you think about your breath and unlock a new level of clarity and control. Tune in and discover why mastering your breath is the first step to mastering yourself.

    52 min
  3. Richelle Hill - Grit, Resilience and Mindset behind chasing the triathlete Olympic dream

    09/09/2025

    Richelle Hill - Grit, Resilience and Mindset behind chasing the triathlete Olympic dream

    This week we sit down with Richelle Hill - Professional Triathlete and Olympic hopeful. She takes us inside the world of elite sport. From the gruelling training blocks to the mental battles that shape performance, Richelle shares the complexities, challenges, and pure excitement of pursuing a career at the highest level. We dive into resilience, sacrifice, and what it truly takes to chase greatness on the global stage.

    52 min
  4. Jayden Clay - Behind the weights, training the holistic athlete.

    02/09/2025

    Jayden Clay - Behind the weights, training the holistic athlete.

    This week we sit down with Jayden Clay, owner of Your Athlete Hub, a gym built with one purpose: supporting the holistic athlete. Jayden shares how performance isn’t just about strength and conditioning, but also about mindset, recovery, and building sustainable habits that allow athletes to thrive in sport and in life. From the training floor to the bigger picture of athlete wellbeing, Jayden gives us a look into what it truly means to build complete athletes.

    44 min
  5. Luke Kennedy - from street fights to mindfulness, proof that when you stab the ego, you free the soul.

    22/08/2025

    Luke Kennedy - from street fights to mindfulness, proof that when you stab the ego, you free the soul.

    Luke Kennedy. Renowned keynote speaker, bestselling author of Stabbed Ego, and one of Australia’s leading voices on resilience and personal transformation. Luke’s journey is a powerful one: from battling bullying and destructive, ego-driven behaviours in his early years, to becoming a mindful leader inspiring thousands across the country. He now travels Australia, speaking to schools, businesses, and communities about the dangers of ego, the importance of mindfulness, and how to break free from limiting patterns to live your best life. Luke doesn’t just talk about change, he embodies it. His raw honesty, powerful storytelling, and practical tools leave audiences not only inspired, but equipped to step forwardwith greater self-awareness, compassion, and courage.

    58 min
  6. Caity Byron - Professional Sports Dietician - "Fuel smart. Live well. Perform your best"

    13/08/2025

    Caity Byron - Professional Sports Dietician - "Fuel smart. Live well. Perform your best"

    Caity Byron is a leading sports dietitian passionate about helping athletes fuel their bodies for peak performance and long-term health. With a deep understanding of the science behind eating for performance, she breaks down complex nutrition into practical, easy-to-use strategies. Caity specialises in matching energy requirements to the demands of training and competition, while guiding athletes toward sustainable changes that fit their lifestyle - not fight against it. Whether it’s maximising recovery, maintaining consistent energy, or building habits that last, Caity’s approach is realistic, personalised, and performance-driven.

    58 min

  7. 01/08/2025

    Goal Setting - Why Goal Setting so often fails

    We’ve all been told to “set goals”, but what if that’s not the full story? In this episode of Prime Mastermind, we explore why goal setting so often fails, even with the best frameworks in place. We break down and review the effectiveness of four of the most widely used goal-setting methods - including SMART goals and OKRs - and reveal where they fall short when it comes to long-term success. But the real insight?It may not be about the destination… or even the journey…It’s about alignment with the person you want to become. We unpack the deeper layers of what truly drives sustainable success: individual motivation, identity, purpose, and emotional clarity. If you’ve ever hit a goal and still felt empty - this conversation is for you.

    11 min
  8. Maitlan Brown - Balancing elite performance with passion off the field

    23/07/2025

    Maitlan Brown - Balancing elite performance with passion off the field

    Full-time professional cricketer. Part-time designer, fisherman, and golfer.In this episode, we’re joined by the multi-talented Maitlan Brown, who shares what it takes to perform at the highest level and still stay grounded. We dive into:🔹 Her love for the game and what fuels her on-field execution🔹 How creative outlets and time outdoors keep her levelheaded🔹 The importance of identity beyond the sport Whether you’re an athlete, creative, or just someone chasing balance in a high-performance world, Maitlan’s perspective is a refreshing reminder that passion off the field is just as powerful as discipline on it.

    1 h y 10 min
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Welcome to Prime Mastermind, the podcast that uncovers the secrets to resilience, leadership, and personal growth. Hosted by former sportsman Dan Rixon - educator, and mindset coach - this show dives into the journeys of extraordinary individuals from sports and business. Dan explores their challenges, pivotal moments, and strategies for peak performance, offering actionable insights for success, adversity, and fulfilment. Tune in to discover what it truly takes to thrive!

Información

  • Creador
    Dan Rixon
  • Años de actividad
    2 k
  • Episodios
    35
  • Clasificación
    Apto
  • Copyright
    © Dan Rixon
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    Prime Mastermind Podcast