Prime Time with Bec Wilson

9Podcasts

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement. Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time. Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!      

  1. HACE 1 DÍA

    How to STOP cognitive decline before it starts

    Is cognitive decline inevitable as we age? In this episode, I speak to the 2026 Senior Australian of the year and world leading dementia researcher, Professor. Henry Brodaty, about all the ways you can look after your brain and prevent cognitive decline.  Henry Brodaty is Professor of Ageing and Mental Health at UNSW Sydney and Co-Director of the Centre for Healthy Brain Ageing. You can find out more about Henry's work here: https://www.unsw.edu.au/cheba   See omnystudio.com/listener for privacy information.

    26 min

  2. HACE 3 DÍAS

    P2: 'Spending, loneliness & inflation'; YOUR retirement fears addressed

    In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part TWO of this topic we cover: Spending money Inflation & Government changes  Isolation & loneliness  You can order a copy of my new book;  'Prime Time' via AMAZON here: https://www.amazon.com.au/Prime-Time-lessons-new-midlife/dp/0733652212 Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net  Sign up for the Prime Time Podcast Newsletter at www.primetimers.net  - Get our newsletter with detailed podcast notes sent directly to your inbox every week.   Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here:  @becwilsonepic on Facebook @epicretirement on Instagram  Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT?  Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire  Sign up for the Epic Retirement weekly newsletter at epicretirement.net  Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her work See omnystudio.com/listener for privacy information.

    24 min

  3. 4 FEB

    P1: The 6 things everyone fears about retirement

    In this episode, I sit down with program producer Gen Rule to discuss the SIX biggest fears people have when it comes to retirement... as nominated by YOU. In part one of this topic we cover the first THREE:  Running out of money Running out of time & health  Loss of identity  You can order a copy of my new book;  'Prime Time' via AMAZON here: https://www.amazon.com.au/Prime-Time-lessons-new-midlife/dp/0733652212 Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net  Sign up for the Prime Time Podcast Newsletter at www.primetimers.net  - Get our newsletter with detailed podcast notes sent directly to your inbox every week.   Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here:  @becwilsonepic on Facebook @epicretirement on Instagram  Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT?  Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire  Sign up for the Epic Retirement weekly newsletter at epicretirement.net  Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her work See omnystudio.com/listener for privacy information.

    25 min

  4. 28 ENE

    'Have I lived a successful life?' The truth about turning 50

    I sit down with Sue West, a leadership and transition coach who helps people navigate big changes in work and life. But what I love most about Sue is her own story how she's built her coaching business, flourish after 50, and redefined what success, purpose and energy look like in this stage of her life.  See omnystudio.com/listener for privacy information.

    39 min

  5. 21 ENE

    Div296 super tax explained

    In this episode, I chat with Drew Meredith, financial advisor & director at Wattle Partners, to explain Australia's proposed new super tax (Division 296) and exactly who will be hit with the higher rate.      See omnystudio.com/listener for privacy information.

    24 min

  6. 14 ENE

    Retirement planning with your pension in mind

    What role does the Age Pension REALLY play in your retirement? Services Australia’s Justin Bott returns to unpack how it fits into a smart, sustainable retirement plan. You can order a copy of my new book;  'Prime Time' via AMAZON here  Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net  Sign up for the Prime Time Podcast Newsletter at www.primetimers.net  - Get our newsletter with detailed podcast notes sent directly to your inbox every week.   Order your copy of Prime Time: 27 rules for the new midlife here: https://amzn.to/3G0yxfh Or follow Bec on social here:  @becwilsonepic on Facebook @epicretirement on Instagram  Read Bec’s syndicated newspaper column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here: https://www.smh.com.au/by/bec-wilson-p536ww NEARING RETIREMENT?  Join The Epic Retirement Club – on Facebook. facebook.com/groups/epicretire  Sign up for the Epic Retirement weekly newsletter at epicretirement.net  Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. https://amzn.to/3G0yxfh Visit Bec’s website at epicretirement.com.au to learn more about her work See omnystudio.com/listener for privacy information.

    40 min

  7. 7 ENE

    Your new year fitness plan; With MICHELLE BRIDGES

    In this episode I sit down with very a special guest Michelle Bridges; One of Australia's most loved personal trainers & health communicators.  I wanted to start the year with a very clear health message, especially for the ladies, to give you an un-intimidating fitness plan AND share everything you need to know about starting your perimenopause journey.  You can find Michelle's latest book, 'The Perimenopause Method: The only menopause guide you'll ever need' at all book retailers.  See omnystudio.com/listener for privacy information.

    55 min

  8. 31/12/2025

    ‘It could be BUMPY’; Markets and economic outlook for 2026

    In this episode, Malcolm Wood (Head of Institutional Research and Asset Allocation at Ord Minnett) and I look forward 2026 to decode what the data is really saying about the economy and how everyday investors should be looking at the year ahead. See omnystudio.com/listener for privacy information.

    30 min
Ver todo (100)

Acerca de

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement. Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time. Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!      

Información

Más de 9Podcasts

También te podría interesar