Russian from Zero to Hero

Irina Grigoreva
  • 5.0 (1)
  • Educación
  • Cada semana

A podcast in Russian: easy, slow, and engaging. Hosted by a professional Russian teacher, the podcast takes topics from textbooks and brings them to life with real stories. It’s perfect for A1+ and B1+ learners. Irina, a Russian teacher, creates episodes for beginners, delivering them in a slow and understandable manner. For intermediate and advanced learners, Irina is joined by her husband, Anton. Together, they discuss everyday topics at a relaxed pace, making the content easy to follow. I’m excited to introduce Russian Heroes 2.0, my podcast-based course designed for Russian learners at B1+ level! 🚀 📅 Course start date: March 17
 📝 Level: Intermediate+ (B1 and above) What’s included in the course? ✅ 16 podcast episodes on the topic of Self-Development
 ✅ Full scripts and workbooks for each episode (PDF)
 ✅ Access to an interactive learning platform (available on phone, computer, and tablet)
 ✅ Weekly online meetings for speaking practice
 ✅ Quizlet sets to help you memorize key vocabulary
 ✅ A private chat for discussions and support 💥 Special offer! If you join by February 14, you’ll get Russian Heroes 1.0 for free, so you can start listening and working on exercises right away! If you have any questions, feel free to ask! You can also book a free 30-minute consultation, and I’ll walk you through everything online Website: https://russian-fromzero.com/eng  Instagram (daily stories about my life and extremely useful Reels and posts on the Russian language.) Telegram  - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club YouTube

  1. hace 4 días

    Why You Can’t Focus Anymore | Stolen Focus | Russian Podcast A2–B1

    Improve your Russian listening skills with this Russian podcast for A2–B1 learners. In this episode, we discuss the main ideas from Stolen Focus by Johann Hari: why it is becoming harder to concentrate, how social media affects our attention, and what we can do to protect our focus. This comprehensible Russian podcast is perfect for intermediate Russian learners who want to practice listening to natural Russian, expand their vocabulary, and learn Russian through interesting real-life topics. 🎧 Learn Russian with podcasts, improve your Russian comprehension, and discover useful Russian words and expressions in context. 📚Watch, listen, and read the full script on my Patreon 👉Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next. 🎧More episodes based on books 00:00 — Книга "Украденный фокус" 02:23 — Цифровая среда против нашей дисциплины 05:24 — Миф о многозадачности 09:02 — Экономика внимания: как соцсети зарабывают на нас 16:00 — Сила глубокого чтения и скуки 20:11 — Скрипт на Патреоне 20:51 — Как поймать состояние потока 23:09 — Физиология фокуса: сон и стресс 25:45 — Вредные советы 29:12 — Я использую телефон или телефон использует меня? 🌍 Follow me on social media for daily practice & tips: 📸 Instagram  📢 Telegram Channel   💡 Support my channel: PayPal Kofi #LearnRussian #RussianPodcast #RussianLanguage

  2. 22 ago

    Kazakhstan Will Surprise You | Russian Podcast

    Learn more about life in Kazakhstan and practice your Russian from Russian podcast for A2-B2. This video will help you improve your Russian listening comprehension skills. In this episode, we talk about Kazakhstan, my home country. You’ll hear stories about modern Astana, the region’s unique nature, and important family values. The episode is specially adapted for Russian learners who want to improve their listening skills through natural, engaging content. Along the way, you’ll also expand your Russian vocabulary related to Kazakhstan and its culture. We explore useful words and expressions that can be used in everyday conversations, making this video a practical resource for anyone looking for Russian listening practice in the context of real-life stories and interesting topics. 📚Watch, listen, and read the full script on my Patreon: https://www.patreon.com/c/russian_fromzerotohero 👉https://russian-fromzero.com/fluencyaudit Book a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next. 🎧Learn more about Kazakhstan in my other podcast episodes: https://youtube.com/playlist?list=PLQQvseJOqHnQ&si=ly-xRFdQpGLc2GA_ 00:00 — Сегодня мы говорим о Казахстане 01:06 — Что вы знаете о Казахстане? 04:11 — Расположение и население Казахстана 06:09 — Столица Астана и всего 2 презедента 11:50 — Часовой пояс Казахстана 16:56 — Скрипт на Патреоне: https://www.patreon.com/c/russian_fromzerotohero 17:42 — Природа и климат Казахстана 20:58 — Редкое растение из красной книги 22:11 — Вторая столица Казахстана — Алматы 23:55 — Фламинго в Казахстане 24:31 — Объекты ЮНЭСКО 25:34 — Кочевники — народы на лошадях 26:34 — Казахская кухня: конина и солёный сыр 30:47 — Высокая рождаемость 33:47 — Какой факт вас удивил больше всего? 🌍 Follow me on social media for daily practice & tips: 📸 Instagram: https://www.instagram.com/russiantohero  📢 Telegram Channel: https://t.me/+oug6ItnUwlE5OGQy   💡 Support my channel: PayPal: https://www.paypal.com/paypalme/rfromzerotohero Kofi: https://ko-fi.com/russianfromzero #LearnRussian #RussianPodcast #RussianLanguage

  3. 18 ago

    Why We Keep Things We Don’t Need | Russian Podcast

    👉https://russian-fromzero.com/fluencyauditBook a diagnostic consultation for Russian learners who want to understand their real level, speaking blocks, repeated mistakes, and next learning path. It is a focused diagnostic session designed to help you understand your current point A in Russian and see what you should work on next.

  4. 12 ago

    French Changed My Teaching | Russian Comprehensible Podcast

    In this Russian podcast for intermediate learners (A2–B1), I share my experience of learning French for one month and the biggest lessons I discovered as both a language learner and language teacher. This episode is perfect for anyone who wants to learn Russian through real conversations, improve Russian listening skills, build vocabulary, and understand natural spoken Russian. Listen to authentic Russian, practice comprehension, and discover practical insights about how to learn a foreign language effectively. 🎧More Russian podcast episodes 00:00 — Я учила фразцузский 1 месяц 06:27 — Строгий Советский преподаватель: плюсы и минусы 14:14 — Первые уроки иностранного языка 17:52 — У языка есть аккумулятивный эффект 19:19 — Преподаватель нас не жалела 20:32 — Я чувствовала себя глупой в начале 22:59 — Я критиковала своего преподавателя 25:19 — Учу язык с мужем 26:27 — Важность домашнего задания 33:15 — Привычка учить язык 36:06 — Подкасты помогают учить язык 38:24 — Теперь я тоже строгий преподаватель 42:52 — Мои инсайты о преподавании 48:54 — Сюрприз! 🌍 Follow me on social media for daily practice & tips: 📸 Instagram 📢 Telegram Channel 💡 Support my channel: PayPal Kofi #LearnRussian #RussianPodcast #RussianLanguage

  5. 4 ago

    Cultural shock: how to adapt to a new country? | Russian Podcast A2-B1

    In this slow Russian podcast for A2–B1 learners, we explore culture shock, homesickness, acculturation, immigration, expat life, and the five common stages of adapting to a new country. Listen to improve your Russian listening comprehension, learn useful Russian vocabulary, and practice understanding clear, natural spoken Russian. I also share my personal experience of living in Russia, Belarus, Montenegro, Vietnam, and Kazakhstan, and explain what can help immigrants feel confident, independent, and at home again. 📚Watch, listen, and read the full script on my Patreon 🎧More Russian podcast episodes 00:00 — Вступление: это подкаст о сложностях переезда 04:04 — Адаптация: что это такое? 05:23 — Как разные культуры существуют вместе: Казахстан 07:48 — Культурный шок: что это? 10:05 — 1 этап адаптации: ожидания и подготовка 13:12 — 2 этап адаптации: медовый месяц, или конфетно-букетный период 15:54 — 3 этап адаптации: культурный шок 20:46 — Смотрите скрипт на Патреоне 21:33 — 4 этап адаптации: восстановление 24:47 — Что помогает адаптироваться быстрее и проще? 28:51 — 5 этап адаптации: устойчивость 32:10 — Заключение: а вы переезжали когда-то в другую страну? 🌍 Follow me on social media for daily practice & tips: 📸 Instagram  📢 Telegram Channel   💡 Support my channel: PayPal Kofi #LearnRussian #RussianPodcast #RussianLanguage

  6. 29 jul

    You Got What You Wanted. So Why Aren't You Happy? | Russian Comprehensible Podcast B1

    In this slow Russian podcast for intermediate learners, you will discover the meaning of the hedonic treadmill and hedonic adaptation, learn useful Russian vocabulary, and improve your Russian listening comprehension through clear, natural speech. Why do new purchases, achievements, higher salaries, and life goals make us happy only for a short time? We will talk about happiness, success, money, social media, comparison, gratitude, personal growth, and how to appreciate the life you already have. This episode is perfect for A2–B1 Russian learners who want to learn Russian through meaningful stories, psychology, everyday examples, and comprehensible input. 📚Watch, listen, and read the full script on my Patreon 🎧More Russian podcast episodes 00:00 — Вступление 00:31 — Почему мы не чувчтвуем радость? 04:53 — Что такое гедонистическая адаптация? 08:45 — Метафора беговой дорожки 10:18 — Чем полезна гедонистическая адаптация? 11:15 — Когда человек живёт только будущим, "потом" 14:06 — Постоянное недовольство забирает счастье 15:21 — Сравнение себя с другими вредит 17:34 — Быстрый дофамин вредит 18:49 — Можно ли сойти с этой беговой дорожки и всегда чувствовать радость? 20:21 — Совет 1 22:40 — Совет 2 + что такое "кайф"? Песня "Жить в кайф" (Макс Корж) 24:26 — Совет 3 25:46 — Совет 4 27:27 — Что для вас значит "достаточно"? Продолжите предложения в комментариях! 29:48 — Заключение: будьте счастливы! 🌍 Follow me on social media for daily practice & tips: 📸 Instagram  📢 Telegram Channel   💡 Support my channel: PayPal Kofi #LearnRussian #RussianPodcast #RussianLanguage

  7. 21 jul

    You're afraid of boredom and that's a problem | Russian Comprehensible Podcast

    In this Russian podcast for B1–B2 learners, we talk about boredom, mental rest, and the importance of silence. You will improve your Russian listening comprehension, learn useful Russian vocabulary, and practice understanding natural spoken Russian through comprehensible input. Discover why doing nothing can help you reduce information overload, hear your own thoughts, generate new ideas, and understand what you truly want. 📚Watch, listen, and read the full script on my Patreon 🎧More Russian podcast episodes 00:00 — Вступление 01:44 — 3 главных слова выпуска: скучно, скука, скучать 03:03 — Скука — это ужасно? Зачем нам нужна скука? 08:17 — Как скука нам помогает? 11:35 — Как в моей жизни стало больше скуки 14:06 — Смотрите скрипт к этому подкасту на моём Патреоне 15:10 — Как скука помогла мне в путешествии 16:23 — Зачем детям скучать? 19:36 — Практические советы: как скука может улучшить вашу жинзь? 22:22 — Когда вам обычно скучно? Делитесь в комментариях! 🌍 Follow me on social media for daily practice & tips: 📸 Instagram  📢 Telegram Channel   💡 Support my channel: PayPal Kofi #LearnRussian #RussianPodcast #RussianLanguage

  8. 14 jul

    Who Are You Without Your Role? | Russian Comprehensible Podcast

    In this Russian podcast for B1–B2 learners, we discuss identity, social roles, self-complexity, emotional resilience, expectations, failure, and work-life balance. You will improve your Russian listening comprehension, learn useful Russian vocabulary in context, and understand why building your whole identity around one role can be dangerous. This episode is suitable for A2–B1+ learners who want to learn Russian through comprehensible input, natural spoken Russian, psychology, and real-life topics. 📚Watch, listen, and read the full script on my Patreon 🎧More Russian podcast episodes 00:00 — Вступление 02:23 — Почему не стоит посвящать себя только одной социальной роли? 09:41 — Теория сложности Я: зачем нам много социальных ролей? 11:18 — Русская идиома: Не клади все яйца в одну корзину 13:34 — Мои приоритетная социальная роль 14:51 — Теория накопления ролей: плюсы и минусы 16:14 — Мои социальные роли: преподаватель и студент одновременно 19:03 — Практические советы: кто ты без всех социальных ролей? 🌍 Follow me on social media for daily practice & tips: 📸 Instagram  📢 Telegram Channel   💡 Support my channel: PayPal Kofi #LearnRussian #RussianPodcast #RussianLanguage

Ver todo (63)

Acerca de

A podcast in Russian: easy, slow, and engaging. Hosted by a professional Russian teacher, the podcast takes topics from textbooks and brings them to life with real stories. It’s perfect for A1+ and B1+ learners. Irina, a Russian teacher, creates episodes for beginners, delivering them in a slow and understandable manner. For intermediate and advanced learners, Irina is joined by her husband, Anton. Together, they discuss everyday topics at a relaxed pace, making the content easy to follow. I’m excited to introduce Russian Heroes 2.0, my podcast-based course designed for Russian learners at B1+ level! 🚀 📅 Course start date: March 17
 📝 Level: Intermediate+ (B1 and above) What’s included in the course? ✅ 16 podcast episodes on the topic of Self-Development
 ✅ Full scripts and workbooks for each episode (PDF)
 ✅ Access to an interactive learning platform (available on phone, computer, and tablet)
 ✅ Weekly online meetings for speaking practice
 ✅ Quizlet sets to help you memorize key vocabulary
 ✅ A private chat for discussions and support 💥 Special offer! If you join by February 14, you’ll get Russian Heroes 1.0 for free, so you can start listening and working on exercises right away! If you have any questions, feel free to ask! You can also book a free 30-minute consultation, and I’ll walk you through everything online Website: https://russian-fromzero.com/eng  Instagram (daily stories about my life and extremely useful Reels and posts on the Russian language.) Telegram  - every week I publish materials on one topic (tests, videos, audios etc) and on Friday we meet in Speaking Club YouTube

Información

  • Creador
    Irina Grigoreva
  • Años de actividad
    2024 - 2026
  • Episodios
    63
  • Clasificación
    Apto
  • Copyright
    2026 © Irina Grigoreva. Все права защищены.
  • Mostrar sitio web
    Russian from Zero to Hero

También te podría interesar