Second Act with Ateh Jewel

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Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you. No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.

  1. hace 1 h

    Katie Derham: Everything I learnt from losing my mum to early on-set Alzheimer's

    Legendary news anchor and BBC Proms presenter Katie Derham opens up about navigating the highs and hidden hurdles of her decades-long career, her 25-year marriage to Leon founder John Vincent, and her lifelong love of music. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Ana Truesdale Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Chapters 00:35 – Summarizing Act One: News, Ambition, and Over-Apologizing 02:30 – Unlearning Gen-X Conditioning & Raising Daughters Without Boundaries 04:00 – Inside 2000s Newsrooms: Tall Anchors & War Reporting 08:35 – Becoming ITV’s Youngest Newsreader at 27 10:30 – Illegal Mangoes & Bossa Nova: Growing Up in a Cultured Home 13:30 – Grandma Olive: Standing on the Shoulders of Erased Women 16:50 – Launching Peanut & Crumb: Entering Her Second Act 21:30 – Entrepreneurship, ADHD Superpowers, and Complementary Partners 23:20 – Gatecrashing a Ball & A First-Night Proposal Story 27:30 – Healthy Pursuit: How Her Husband Wore Her Down 29:50 – 25 Years of Marriage: Laughter, Respect, and Shared Vision 34:50 – Experimental Cooking: Dark Chocolate Cabbage & Fast Food Missions 37:00 – 17 Seasons of the BBC Proms: A Lifelong Love of Music 39:50 – Joy on the Strictly Come Dancing Floor 41:45 – Behind the Scenes of Royal Weddings & Commentating the Coronation 46:00 – The Mexico City Ultimatum: Choosing Economics Over Piano 48:00 – Escaping to Sussex: Countryside Living & Discovering Birding 50:50 – Embracing 56: Redefining Aging & Shedding the "Disease to Please" 53:50 – Losing Her Mother to Early-Onset Alzheimer’s at 61 57:40 – Advice to Her 20s Self: Stop Dressing Like an Old Lady! 1:00:00 – Tabloid Rivalries & The "Auto Cuties" Era 1:01:45 – Finding Hope & Support Through Loved Ones' Illnesses Learn more about your ad choices. Visit megaphone.fm/adchoices

    Katie Derham: Everything I learnt from losing my mum to early on-set Alzheimer's

  2. 10 ago

    Jenny Powell: Having a hysterectomy at 56 changed everything after decades of pain

    Beloved British television icon Jenny Powell opens up about being catapulted into national fame as a bubbly 16-year-old schoolgirl. The former Wheel of Fortune and Top of the Pops star reveals the toll of severe burnout, living with painful health issues including a 1kg uterus before undergoing a life-changing hysterectomy, and how she found love again in a café in Euston station. This episode is sponsored by L’Oréal Paris True Match Hyaluron Tinted Balm. Chapters 01:00 – Fast, Fabulous & Formative: Winning TV Fame at 16 03:30 – Falling in Love with Manchester & Becoming an Honorary Mancunian 07:00 – From Podiums to Prime Time: The 1980s TV Industry Grind 11:00 – Breaking Barriers: Heritage, Diversity, and Groundbreaking Firsts 13:00 – Navigating Early Fame Before the Social Media Era 16:00 – Challenging the Patriarchy & Demanding Respect on Game Shows 19:00 – Carrying Young Ant & Dec & Evolving Past Wheel of Fortune 21:00 – Family Roots: Escaping Apartheid in South Africa 25:00 – Turning Trauma into Humour: A Legacy of Resilience 28:00 – Entering Act Two: Overcoming the "Disease to Please" 33:30 – Returning to Work Too Soon: Grief, Surgery, and Burnout 36:30 – Physical Signals: Recognising "No-Go Days" 39:30 – Health Struggles, Disordered Eating, and Hot Yoga Recovery 45:30 – Living with Adenomyosis, Fibroids, and Hysterectomy Recovery 48:30 – Breaking the Taboo: Building a Women's Health Community 51:30 – Meeting Her Model Fiancé in Pret A Manger 54:00 – A New York Proposal & Dating 90s Pop Icons (Take That & Bros) 59:00 – Advice to Her Younger Self & Raising Independent Daughters 1:02:00 – Preserving Family History & Final Words of Wisdom Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Jenny Powell: Having a hysterectomy at 56 changed everything after decades of pain

  3. 6 ago ·  Contenido extra

    How can I stop myself reaching for the biscuits when I've had a bad day?

    Food, body image and nervous system expert Elle Mace joins Isabel to talk about emotional eating – why we do it, and if it's possible to stop. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How can I stop myself reaching for the biscuits when I've had a bad day?

  4. 3 ago

    Andi Oliver: How I saved my own life after a complete nervous breakdown

    Chef, broadcaster, and national treasure Andi Oliver sits down for an intimate, deeply moving conversation about life, love, and liberation. Reflecting on her first act – a turbulent chapter marked by the sudden loss of her brother, growing up as the only Black girl in her school, and surviving a struggle with compulsive eating – Andi opens up about the pivotal moment at age 30 that saved her life, and the lessons she's taking into her 60s. To find out more about Andi's work with WaterAid in Malawi, head to wateraid.org/champions Chapters 00:00 - Introduction & Fan Memories 00:01:15 - Summarizing Life's "First Act" in 3 Words 00:03:40 - Early Struggles: Racism, Hypervigilance & Sibling Loss 00:05:18 - My Nervous Breakdown Was My Breakthrough 00:07:20 - Compulsive Eating & Healing My Relationship with Food 00:11:00 - Numbing the Pain: Understanding Emotional Vocabularies 00:14:00 - Stepping Into the Second Act: Overcoming Fear & Chaos 00:15:30 - Breaking the Habit of Being Chronically Late 00:18:25 - Boundaries, Rejection, and Radical Honesty 00:20:25 - How Music and Cooking Saved My Soul 00:25:00 - Becoming a Young Mum at 20: How Motherhood Saved Me 00:31:40 - Watching Your Grown Children Make Mistakes 00:37:30 - Surviving the Teenage Years: Advice for Parents 00:39:50 - Sisterhood & Growing Up with Neneh Cherry 00:43:50 - Embracing "Auntie Energy" & Midlife Grace 00:45:30 - Why I Haven't Married My Partner of 30 Years 00:47:35 - Supporting Loved Ones Through Heartbreak and Betrayal 00:49:50 - The Toughest 10 Years: Processing Sudden Grief 00:52:45 - Life-Changing Lessons on Water & Hope in Malawi 01:00:50 - Using Your Platform for Purpose as You Age 01:02:35 - High-End Travel, Aging, and Self-Care 01:06:00 - Escaping Depression Through Colour, Jewels & Dressing Big 01:10:30 - Glowing at 63: Skin Secrets & Celebrating Birthdays 01:11:55 - What I Would Tell My Younger Self 01:13:00 - Listener Dilemma: Protecting Your Child from Toxic Partners Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Andi Oliver: How I saved my own life after a complete nervous breakdown

  5. 27 jul

    Kerry Ellis: I still pick myself apart in photos after toxic Noughties dieting culture

    Queen of the West End Kerry Ellis opens up about performing for the royal family, balancing motherhood with a global career, taking up running in midlife and how she inspired Cynthia Erivo’s Wicked career. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Kerry Ellis: I still pick myself apart in photos after toxic Noughties dieting culture

  6. 23 jul ·  Contenido extra

    Why am I suddenly so flipping angry?

    Anna Mathur, psychotherapist and author of How to Stop Snapping at the People You Love, joins Isabel this week to discuss perimenopause, rage and more. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producers: Danielle Lawler and Isabel Mohan Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 20 jul

    Robinne Lee: A car crash taught me not to sweat the small stuff

    Author and actress Robinne Lee joins Ateh on this week's episode to dish on the global phenomenon of her bestselling novel-turned-hit-movie, The Idea of You, the staggering, real-life car crash that shifted her entire worldview, her fiercely bold decision to move her family 6,000 miles away to Paris, and fighting back against Hollywood’s rampant midlife misogyny. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Robinne Lee: A car crash taught me not to sweat the small stuff

  8. 13 jul

    Emma Straub: How I learned to cope with grief after the death of my father

    Bestselling author Emma Straub joins Ateh to discuss her writing, how she coped with her grief following the death of her father, and how she turned her boyband obsession into a bestselling novel. She also explains how she curates unshakeable self-confidence. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life. If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer. From HELLO! magazine Producer: Millie Jackson Editor: Liam Davis Executive producer: Danielle Lawler Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Emma Straub: How I learned to cope with grief after the death of my father
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Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one. We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you. No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.

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