Sonia and Simon

Sonia and Simon
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Expand your worldview. Every Monday. Are you in? Hit Subscribe. Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

  1. hace 3 días

    HOW TO BE HAPPIER: The Science of Love, Relationships & Feeling Loved | Sonja Lyubomirsky

    What actually makes us happy, and why do some things we think will make us happier fail to deliver? Sonja Lyubomirsky is one of the world’s leading researchers on the science of happiness. A professor of psychology at the University of California, Riverside, her research has transformed how we understand what makes people happier. Her latest book, How to Feel Loved: The Five Mindsets That Get You More of What Matters Most, turns her research toward one of the most important parts of a happy life: feeling loved and connected. We Discuss: What really makes people happyHow to feel more loved and connectedThe five mindsets that shape how we experience loveWhy we adapt to money, success and positive life changesHow much control we have over our own happinessThe role relationships play in long-term wellbeingWhat the science says about money and happiness Connect with Sonja: Website How To Feel Loved Book Instagram Join our waitlist to stay up to date on our events and connect with our community : ⁠⁠https://boomstudio.ai/soniaandsimon⁠⁠

  2. 23 ago

    How to Be a Man | Therapist Terry Real Breaks It Down

    Why do smart, loving people keep having the same fights? Why does intimacy disappear? And why do so many men struggle to stay emotionally connected? Terry Real is one of the world’s leading relationship therapists and the founder of Relational Life Therapy. His work challenges the traditional rules of relationships, masculinity and couples therapy. We get into why the messages boys and men receive about masculinity keep shifting and why that confusion is quietly costing men their mental and physical health. We discuss: Why men need to learn vulnerability and relational skillsWhat “fierce intimacy” really meansHow to stop fighting to be right and start fighting for the relationshipAI, loneliness, and a generation craving connectionThe five losing strategies destroying relationshipsGet in touch with Terry Instagram YouTube X Website Join our waitlist to stay up to date on our events and connect with our community : ⁠https://boomstudio.ai/soniaandsimon⁠

  3. 16 ago

    Mark Zandi: The Economy Is Sending a Warning

    What if the biggest warning signs of a recession are already here and we’re not paying attention? Mark Zandi is one of America’s most respected economists and the Chief Economist of Moody’s Analytics. He’s spent decades analysing the economy, financial markets, housing, jobs and the forces that drive the next economic cycle. We discuss: - Whether a recession is actually coming - What happens to interest rates next - The state of the housing market - Jobs, unemployment and the future of work - How AI could reshape the economy Follow Mark: X YouTube Website Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

  4. 9 ago

    Everyone Needs a Personal Brand (Here's Why) | Caleb Ralston

    What if the biggest thing holding back your career or business isn't your product… it's that nobody knows who you are? Caleb Ralston is a personal branding strategist, content creator, and entrepreneur who has helped some of the world's most influential founders build their online presence. Having worked alongside industry leaders like Gary Vaynerchuk and Alex Hormozi, Caleb has seen firsthand how a strong personal brand can open doors, create opportunities, and accelerate business growth. We Discuss: - Why everyone needs a personal brand - The difference between attention and trust - How to stand out in a crowded online world - Building a personal brand without millions of followers - The content strategy that actually drives business growth Subscribe for new episodes every Monday as we sit down with the world's leading thinkers to help you expand your worldview. Follow Caleb Ralston: YouTube Instagram LinkedIn Website Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

  5. 2 ago

    Why We’re More Successful Than Ever… But Less Happy | Hugh van Cuylenburg

    Why are some people able to overcome adversity while others struggle to bounce back?Hugh van Cuylenburg is the founder of The Resilience Project, bestselling author, and one of Australia’s leading voices on mental wellbeing and resilience.Hugh shares the science behind building resilience and the practical tools we can use to handle life’s challenges, improve our relationships, and create a more meaningful life.We Discuss:• Why resilience is a skill — not something you’re born with• Why modern life may be making us less resilient• The habits that build mental strength and emotional wellbeing• How gratitude, empathy, and mindfulness can transform your life• Why success and achievement don’t always lead to happiness• How to navigate stress, setbacks, and uncertaintyA conversation about becoming stronger, more self-aware, and better equipped for the challenges of the modern world. Connect with Hugh Website Instagram Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

  6. 26 jul

    How to STOP living pay check to pay check… | Money Mentor Graeme Holm

    Most people think they're one pay rise away from financial freedom. Graeme Holm says they're wrong. Graeme Holm is a mortgage broker, financial educator and founder of Infinity Group, where he's helped thousands of Australians take control of their money and get ahead financially. He breaks down why so many people stay stuck in the paycheck-to-paycheck cycle, even on high incomes; and what it actually takes to build lasting wealth. From hidden spending habits to mortgage strategy, cash flow, debt reduction and financial psychology, Graeme shares the practical systems behind his approach to money. We Discuss: The biggest money mistakes keeping people financially stuckHow to break the paycheck-to-paycheck cycleMortgage strategies that could save you thousandsWhy knowing what you spend daily is a budgeting unlockThe habits that separate wealth builders from everyone elseHow to build a financial system that actually works Get in touch with Graeme: Infinity Group Coach The Money Mentor Book Facebook Instagram TikTok LinkedIn

  7. 19 jul

    Democracy Doesn't Collapse Overnight (It's Already Started) | Anne Applebaum

    Democracy feels like something we can take for granted, but few people are talking about how quickly it can unravel from the inside. Around the world, authoritarianism is on the rise, not through invasions or coups, but through the slow erosion of institutions, elections, and truth itself. It's a pattern that has repeated across countries and decades, and one that's now playing out closer to home than many would like to admit. Anne Applebaum is a Pulitzer Prize-winning historian and staff writer at The Atlantic, and the author of Twilight of Democracy, Autocracy, Inc., and Gulag: A History. She has spent her career studying how democracies fall apart, and what it takes to stop them. We discuss: How authoritarianism took hold across Central and Eastern EuropeThe shared playbook autocrats use to consolidate power todayWhy democratic institutions are more fragile than we assumeWhether America is following a path she's seen play out elsewhereWhat it will take to defend democracy before it's too late Get in touch with Anne: Website YouTube X (Twitter)

  8. 12 jul

    The Future of AI Depends on This One Industry | Enaxiom CEO Reveals Why

    AI is changing everything, but few people are talking about the infrastructure making it possible. As artificial intelligence accelerates, data centres are becoming one of the world's most critical assets. They power every AI model, every search, every chatbot, and every breakthrough. But they also face enormous challenges around energy, efficiency, and scalability. Antonia Collings is the CEO of Enaxiom, a company pioneering the next generation of AI infrastructure through advanced HydroCool™ technology. We discuss: Why data centres are the backbone of AIThe growing energy demands of artificial intelligenceHow innovation is transforming the future of digital infrastructureThe biggest opportunities and challenges facing the industryWhat businesses and leaders need to understand about the next wave of AI Get in touch with Tia Learn more about Enaxiom

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Expand your worldview. Every Monday. Are you in? Hit Subscribe. Join our waitlist to stay up to date on our events and connect with our community : https://boomstudio.ai/soniaandsimon

Información

  • Creador
    Sonia and Simon
  • Años de actividad
    2025 - 2026
  • Episodios
    68
  • Clasificación
    Explícito
  • Copyright
    © Sonia and Simon
  • Mostrar sitio web
    Sonia and Simon