The Christie Hoffman Show

Christie Hoffman - @christie.heals
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I just want us all to heal. I love you, bye 

  1. hace 3 días

    #21 - A Deep Dive on my Mom

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  2. 1 sep

    #20 - Why I Block People, Twin Flames, Self-Confidence and Crabby Little Monsters

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  3. 26 ago

    # 19 - Map of Human Consciousness, Dolly Parton and Taking your Phone in the Bathroom

    Hey, ya little cutie pie!! Here's some stuff I mentioned:  The Map of Human Consciousness TABLE (not chart. heheh)MOHC Book Power Vs Force DON'T YOU DARE LET ANYONE DULL YOUR SHINE. Don't you let anyone make you think you don't have value, you're not loveable, or that you are responsible for their happiness at the cost of YOUR sanity. no. We done wit dat.  I love you, you're not crazy, you're GOOD.  @christie.heals  Send Me Fan Mail! Support the show

  4. 20 ago

    # 18 - Trauma Responses (Fight, Flight, Fawn, Freeze)

    Have you ever needed a nap after an argument? Started shaking because you felt misunderstood? Suddenly become obsessed with fixing everything, keeping everyone happy, or getting the hell out of there?  Congrats, your trauma response was activated. 🥴 In this episode, we’re breaking down fight, flight, freeze, and fawn—what they actually are, why they happen, what they can look like in everyday life. Most importantly, we’re talking about why these responses don’t mean there’s something wrong with you. Your body is communicating—not malfunctioning. Here's the Breathwork I mentioned, Joe Dispenza's meditations, along with the book Complex PTSD if you really want to go deeper into your childhood healing. ❤️ You are not alone, I love you, always!  @christie.heals Send Me Fan Mail! Support the show

  5. 12 ago

    #17 - Physical reactions to arguments, raising kids in dysfunction, and psychedelics

    Hey! It's another week of answering your questions!  You asked some good ones:  - How do you let go of hope that your narcissistic parents will change?  - How do I reach out to my estranged daughter?  - How are my kids after seeing toxic behavior from my extended family?  - When / How do you recognize in your body its time to set boundaries?  - How to deal with angry daughter that keeps grandkids away?  - Is it normal for your parents to lose interest as you age?  - Why can't parents show they care about how their child feels?  - What was the straw that broke your back to no longer tolerate the intolerable?  - How to start dating after 9 years of a break?  - What psychadelics have you tried?  Thank you for taking the poll in my stories, I LOVE answering your questions. More on instagram @christie.heals and you can take my course on manipulation here!  Send Me Fan Mail! Support the show

  6. 5 ago

    #16 - Answering all of your questions ❤️ (Parent Guilt, Red flags in friendships, Astrology, Human Design, DARVO, Divorce

    Thanks everyone for your questions, I'll answer more in the next episode!  If you want help with boundaries, resonding to DARVO, and dealing with difficult people, you're going to love the quick course I made you.  It's not your job to change people. Focus all that energy on what you can control, and watch your life completeky transform!  You're doing great, You're very loved. You are NEVER alone.  Love, Christie  @christie.heals  Send Me Fan Mail! Support the show

  7. 29 jul

    #15 - FOUR things to transform your life fast + the sleepover that just won't end

    If you feel stuck like you were meant for more, I was too. I was miserable, I felt like I was floundering. Here's exactly how I got unstuck. 1. Follow your whimsy  2. Stop hanging out with losers  3. Envision your future (free Joe Dispenza meditation) 4. Meet your Shadow self (I used this journal)  Is it easy? No. Is it worth it? YESSSSSSSS. Do it for the plot, baby.  You're doing great!!! I love you, Check out the course!  ❤️ BYE!  @christie.heals Send Me Fan Mail! Support the show

  8. 23 jul

    #14 - DARVO and How to Respond to Losers

    Ever apologized for something you didn't do? You got DARVO'd by an unhealed goof ball.  DARVO stands for Deny, Attack, Reverse Victim and Offender.  aka: some people are so scared of taking accuntability they'd rather make you feel like the problem than say sorry. That's some victim mentality ish.  ⭐ You're not crazy. Here's a cheat sheet. ⭐ 👉 And here's the Manipulation course  I love you, I don't want you to feel unlvable my immature adults who can't self-regulate. You're safe with me always. I believe you, and I believe IN you!  Love you, bye  @christie.heals Send Me Fan Mail! Support the show

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I just want us all to heal. I love you, bye 

Información

  • Creador
    Christie Hoffman - @christie.heals
  • Años de actividad
    2026
  • Episodios
    21
  • Clasificación
    Explícito
  • Copyright
    © 2026 The Christie Hoffman Show
  • Mostrar sitio web
    The Christie Hoffman Show

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