The Padel School Podcast

Sandy Farquharson

Welcome to The Padel School Podcast – hosted by brothers Tom and Sandy Farquharson, former tennis pros turned padel coaches. Our mission is simple: to give every padel player clear, world-class coaching so you can unlock your full potential on court. From technique to tactics, mindset to matchplay, we share the lessons we wish we’d had. Whether you're just starting out or chasing a competitive edge — this is your home for better padel. We’ve also created a library of resources for all padel players — from beginners to competitors — to help transform your game.  The Padel Player’s Guide Book: https://thepadelschool.com/the-padel-players-guide Online Training Platform (7-Day Free Trial) : https://thepadelschool.com/ The Drill Book: https://thepadelschool.com/drill-book Free Equipment Guide:  https://improve.thepadelschool.com/equipment-guide

  1. 31 jul

    Stop ‘Overthinking’ In Your Matches!

    Do you find yourself thinking about your technique during matches? Constantly second-guessing your decisions? Feeling like your mind is racing every time the ball comes your way? In this episode, Sandy and Tom explore one of the biggest challenges padel players face: overthinking on court. They explain why overthinking isn't actually the real problem—and why the solution isn't simply trying to "clear your mind." Instead, they reveal how building better foundations through quality repetition allows your technique to become automatic, so you can focus on what really matters during a match: tactics and decision-making. You'll learn:  Why thinking about technique during matches holds players back.  How footwork and preparation eliminate many common mistakes.  The power of shadow training and off-court practice.  Why quality repetition beats simply playing more matches.  How to build confidence so you can trust your game under pressure. If you've ever walked off court thinking, "I know what I should have done, but I just couldn't do it in the match," this episode will help you break that cycle and start playing with more confidence, clarity, and freedom. ‼️WHAT'S NEW IN THE PADEL SCHOOL‼️ Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress EXPLORE OUR OFFERS The Padel School Membership (with FREE Trial) Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Get our Mental Toughness Course

  2. 24 jul

    The Ultimate London Premier Padel Spectator Guide

    Premier Padel has arrived in London—and if you're attending, this episode will help you get the most out of the experience. Sandy and Tom discuss what makes watching professional padel live so special, which players and pairs you should keep an eye on, and why this tournament is such a significant moment for the growth of padel in the UK. They also explain how the conditions could influence the tournament after the players arrive from South Africa, what fans should watch for beyond the spectacular smashes, and how studying the world's best players can help improve your own game. Whether you're watching the men's or women's draw, you'll come away with a better understanding of the tactics, movement, communication, and decision-making that separate the very best from everyone else. If you're heading to London—or watching from home—this episode is your guide to making the most of one of the biggest events in the padel calendar. !!NEW IN THE PADEL SCHOOL!! Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)  Access 75+ Drills for Every Level: TPS Drill Book For Players Our BOOK - The Padel Player's Guide Win Matches with a Stronger Mindset: Get our Mental Toughness Course

  3. 17 jul

    Inside the London Premier Padel: Wildcards, Underdogs & British Hopes

    London is hosting Premier Padel for the very first time—and it's set to be one of the biggest events in British padel history. In this episode, Sandy and Tom break down everything you need to know before the tournament begins, with a special focus on Team GB's wildcard entries and what it really means to compete against the world's best players. They explain how the wildcard system works, why underdogs can be dangerous, which British players to watch, and how playing at home could give them an edge. They also discuss what fans can expect from the atmosphere, the qualification rounds, and why the opening days of the tournament often produce the biggest surprises. Whether you're heading to London to watch live or following from home, this episode is your complete guide to the stories, players, and moments you won't want to miss. !!NEW IN THE PADEL SCHOOL!! Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)  Access 75+ Drills for Every Level: TPS Drill Book For Players  Our BOOK - The Padel Player's Guide  Win Matches with a Stronger Mindset: Get our Mental Toughness Course

  4. 11 jul

    Why Great Padel Clubs Build Coaching Teams—Not Just Hire Coaches

    A great coaching programme is never built around just one coach. It's built around a team that shares the same vision, values, and approach to player development. In this episode, Sandy sits down with Ayden Rhodes, club manager at Coalition Padel to discuss what separates great coaching teams from average ones. The Padel School Johannesburg Academy is based at Coalition and this was filmed during a recent coach education trip with the team. Whether you're a club owner, head coach, or part of a growing coaching team, this conversation is packed with practical insights on building a coaching environment where both players and coaches can thrive. In this episode, you'll learn:  Why great coaching teams outperform great individual coaches  How shared coaching principles improve player development  The importance of communication and consistency across a coaching team  Common mistakes clubs make when building their coaching programmes  How strong coaching cultures lead to happier players and better retention  Why investing in your coaches is one of the best investments you can make for your club If you want to build a coaching programme that delivers consistent results and creates long-term success, this episode is for you.

  5. 30 jun

    Steal These Pro Padel Habits to Improve Faster

    Watching professional padel is entertaining, but are you actually learning from it? In this solo episode, Sandy shares how to watch pro padel like a student, not just a fan. Drawing on his experience commentating on Premier Padel for Red Bull and coaching players from complete beginners to national team level, he explains what club players should really be paying attention to. Instead of focusing on the spectacular smashes and highlight-reel winners, you'll discover how the best players build points, make better decisions, move as a pair, and stay incredibly consistent under pressure. In this episode, you'll learn: Why watching live padel gives you a completely different perspective.The biggest mistakes recreational players make when watching the pros.How to study decision-making instead of copying flashy shots.What to look for in footwork, positioning, and partner movement.Why the women's game can be one of the best learning resources for club players.How to apply what you see in professional matches to improve your own game.If you want to get more from every Premier Padel match you watch, this episode will completely change the way you see the game. !!NEW IN THE PADEL SCHOOL!! Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)  Access 75+ Drills for Every Level: TPS Drill Book For Players  Our BOOK - The Padel Player's Guide  Win Matches with a Stronger Mindset: Get our Mental Toughness Course

  6. 18 jun

    Why Your Lob Is Holding You Back (And How to Fix It)

    Everyone wants a better smash, a sharper vibora, or a more aggressive game. But after watching and coaching players at every level—from beginners to professional tournaments—Sandy and Tom keep coming back to one shot that has the biggest impact on winning matches: the lob. In this episode, they break down why the quality of your lob dictates who controls the net, why better players consistently hit deeper lobs, and how small improvements in depth and decision-making can transform your results. You'll also learn why many players hit lobs too short under pressure, how the pros find their range early in matches, and why training the lob should be a core part of every player's practice. In this episode, you'll learn:  Why the lob is the most important shot in padel  The difference between a good lob and a match-winning lob  How professional players use the lob to control points  Why players often hit short lobs under pressure  When to use a high lob versus a fast lob  How better decision-making improves your lob success rate  Practical ways to train your lob, even without a coach  How footwork and ball control directly affect lob quality If you want to win more matches, spend less time defending, and take control of the court more often, this episode will change the way you think about the lob. 🎾 !!NEW IN THE PADEL SCHOOL!! Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)  Access 75+ Drills for Every Level: TPS Drill Book For Players  Our BOOK - The Padel Player's Guide  Win Matches with a Stronger Mindset: Get our Mental Toughness Course

  7. 14 jun

    Why You're Not Improving at Padel (And the 3 Skills That Change Everything)

    Many players start their padel journey improving quickly, only to hit a frustrating plateau where progress seems to stop. In this episode, Sandy and Tom break down the three key areas they've identified after working with thousands of players worldwide that separate players who keep improving from those who get stuck. They explore why footwork is the foundation of every shot, how ball control and grip influence consistency, and why having a clear focus every time you step on court can accelerate your learning. Whether you're a beginner looking to build strong fundamentals or an experienced player aiming to reach the next level, this episode provides practical steps you can apply immediately to your game. In this episode, you'll learn:  Why footwork is the most overlooked skill in padel  How better ball control leads to better decision-making  The role of grip in developing consistent technique  Why many players plateau despite playing regularly  How to create a simple learning routine that speeds up improvement  The mental habits that help players improve faster and perform more consistently If you're serious about improving your game, this episode will help you focus on the foundations that make the biggest difference. 🎾 !!NEW IN THE PADEL SCHOOL!! Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)  Access 75+ Drills for Every Level: TPS Drill Book For Players  Our BOOK - The Padel Player's Guide  Win Matches with a Stronger Mindset: Get our Mental Toughness Course

  8. 5 jun

    Three Game-Changing Habits for Padel Players

    Have you reached a point where your padel game feels stuck? In this episode, we uncover the three biggest reasons players stop improving—and, more importantly, what they can do about it. Drawing on years of experience coaching everyone from complete beginners to national-level athletes, we break down the three essential pillars of long-term improvement: footwork, ball control, and consistent confidence. You'll learn why these often-overlooked foundations have a bigger impact on your performance than flashy shots, and discover practical ways to develop them both on and off the court. Whether you're new to padel or looking to take your game to the next level, this episode will give you actionable strategies to train smarter, improve faster, and get past the plateau. In this episode:  Why footwork is the foundation of every shot  The role of grip and ball control in consistent play  How to build confidence and focus through intentional practice  Simple off-court habits that accelerate improvement  The importance of strong foundations for long-term success Tune in and start building the skills that truly move your game forward. 🎾 !!NEW IN THE PADEL SCHOOL!! Instant Advantage Bundle Padel Training & Match Journal: Track Your Training, Matches, and On-Court Progress EXPLORE OUR OFFERS: The Padel School Membership (with FREE Trial)  Access 75+ Drills for Every Level: TPS Drill Book For Players  Our BOOK - The Padel Player's Guide  Win Matches with a Stronger Mindset: Get our Mental Toughness Course

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Welcome to The Padel School Podcast – hosted by brothers Tom and Sandy Farquharson, former tennis pros turned padel coaches. Our mission is simple: to give every padel player clear, world-class coaching so you can unlock your full potential on court. From technique to tactics, mindset to matchplay, we share the lessons we wish we’d had. Whether you're just starting out or chasing a competitive edge — this is your home for better padel. We’ve also created a library of resources for all padel players — from beginners to competitors — to help transform your game.  The Padel Player’s Guide Book: https://thepadelschool.com/the-padel-players-guide Online Training Platform (7-Day Free Trial) : https://thepadelschool.com/ The Drill Book: https://thepadelschool.com/drill-book Free Equipment Guide:  https://improve.thepadelschool.com/equipment-guide

Información

  • Creador
    Sandy Farquharson
  • Años de actividad
    2020 - 2026
  • Episodios
    181
  • Clasificación
    Apto
  • Copyright
    © 2026 The Padel School Podcast
  • Mostrar sitio web
    The Padel School Podcast

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