The Physio Coach Podcast

Better

Welcome to the Physio Coaching Podcast — where physiotherapy meets coaching. Hosted by Charlie Goodchild, Physio Coach and founder of Better, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing. Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better. Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills. 

  1. 20 ENE

    with Adrian D'Costa - Building a Values-Driven Physio Business

    In this episode of The Physio Coach Podcast, host Charlie Goodchild is joined by Adrian D’Costa, physiotherapist and founder of The Running Room in London. Adrian shares his journey from early-career physio to building one of the UK’s leading running rehabilitation clinics, alongside the lessons he’s learned from working with runners, mentoring clinicians, and navigating clinic ownership. This conversation goes beyond protocols and explores how great physios actually think. You’ll hear about: • How to work effectively with runners (even if you’re not a runner yourself) • Why many running rehabs fail and how underloading holds patients back • Load management vs technique in injury and performance • The role of strength & conditioning in MSK physio • Building clinical reasoning instead of relying on templates • The realities of opening and growing a physio clinic • Advice for early-career physiotherapists This episode is ideal for physiotherapists, rehab professionals, coaches, and runners who want to better understand injury, performance, and modern healthcare. ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterneverends ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com 🎧 Guest: The Running Room (London): https://www.therunningroom.net Follow Adrian D’Costa on Instagram: https://www.instagram.com/therunningroom If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps more us more than you know.

    1 h y 31 min

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Welcome to the Physio Coaching Podcast — where physiotherapy meets coaching. Hosted by Charlie Goodchild, Physio Coach and founder of Better, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing. Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better. Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills.