The Rich Roll Podcast

Rich Roll
  • 4.7 (62)
  • Superación personal
  • Cada semana

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

  1. Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap

    hace 1 día

    Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap

    Dr. Kelly Starrett is a physical therapist, New York Times bestselling author, and co-founder of The Ready State. This conversation explores human performance and a wellness culture that's become a kind of secularized religion, fixated on optimization while the fundamentals get ignored. We discuss the carbohydrate revolution, why the brain chooses safety over performance, the Enhanced Games, the power of play, and much more. Before the pod, Kelly put me through the paces with a Frisbee, a tennis ball, and a rope – and it reframed how I think about starting over. Kelly is a grounded source of trust and a force for good. Enjoy! Show notes + MOREWatch on YouTubeNewsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRollWHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/RollRivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.comFreaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.comGo Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 7 min
  2. What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating

    hace 4 días

    What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating

    By 2020, veganism wasn't a fringe choice. It was mainstream. A few years later, the momentum faded. So what happened? I sit down with nutrition scientist Simon Hill for an honest autopsy – the overhyped meat alternatives, the broken trust around health claims, the sanctimony that turned people off, and how eating plants got tangled up with politics and masculinity. I cop to my own part in it too. No dogma. No purity tests. Just a reckoning, and a saner way forward. Enjoy. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL👉🏼https://www.eightsleep.com/richroll PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20👉🏼https://meals.richroll.com Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 17 min
  3. Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again

    22 jun

    Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again

    Ed O'Brien is a member of Radiohead and the artist behind his new solo album "Blue Morpho." This conversation explores the intersection of creativity and mental health, and the ways transformation so often mirrors the artistic process itself. We get into the prolonged depression that birthed the record, the dark night of the soul, childhood trauma, the surrender that comes with embracing uncertainty, the limits of AI, and much more. As we talk, we realize his album and my book are circling the very same themes. Call it synchronicity. Ed is lovely. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20👉🏼https://meals.richroll.com AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll Ollie: Get 70% off your Welcome Kit with code RICHROLL👉🏼https://www.ollie.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 17 min
  4. Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again

    18 jun

    Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again

    I think a lot of us are quietly struggling with some version of self-obsession right now. So today I want to talk about a different way to think about all of it: fulfillment maxxing. I get into the comfort crisis, the three P's we keep chasing, and why discomfort might be the price of a meaningful life. And what it comes down to is this. Put the phone down. Take small contrary actions, make peace with discomfort – self-obsession is the problem, service is the cure. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20👉🏼https://meals.richroll.com Momentous: Get up to 35% off your first order of Fiber+👉🏼https://www.livemomentous.com/richroll Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRoll Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    44 min
  5. Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome

    15 jun

    Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome

    Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright. This conversation explores the mindset behind that feat. We discuss her shift from chasing outcomes to chasing joy, her "why not me?" self-belief, an unexpected encounter on the final climb, and her road back from an eating disorder. Along the way, she reminds us how much more we're all capable of than we believe. Rachel is a bright light. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com  Mill: Try Mill risk-free for 90 days + get $75 off👉🏼https://www.mill.com/RICHROLL  BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll  Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com  LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL  AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 9 min
  6. Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention

    8 jun

    Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention

    Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile. This is a conversation about our phones, and what they're doing to us. We get into the machinery engineered to colonize your attention, the cognitive cost of leaning on AI, and why willpower won't save you. Andrew is great. This one is a Trojan horse for a more challenging conversation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20👉🏼https://meals.richroll.com  Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll  WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll  Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll  Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com  iRestore: Save on customer favorites with code RICHROLL👉🏼https://www.irestore.com/RICHROLL Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    57 min
  7. ROLL ON: Enhanced Games

    4 jun

    ROLL ON: Enhanced Games

    Roll On, but enhanced! Adam Skolnick came over to help make sense of the Enhanced Games, the pay-for-PEDs enterprise that just went down behind a Vegas casino. Think Idiocracy meets The Hunger Games, with Bryan Johnson calling the action from under a giant UV umbrella. It veers dystopian: looksmaxxing, narcissism dressed up as self-optimization, and the slow creep toward transhumanism. Ultimately: why train at all? Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com  Momentous: Get up to 35% off your first order of Fiber+👉🏼https://www.livemomentous.com/richroll  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com  Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRoll  Ollie: Get 70% off your Welcome Kit with code RICHROLL👉🏼https://www.ollie.com/richroll  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h
  8. Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth

    1 jun

    Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth

    Paul Rosolie is a conservationist, adventurer, and the author of “Junglekeeper.” This conversation explores Paul's ardent case for ground-level conservation, the dire state of the Amazon, the indigenous wisdom that shaped him, his ill-fated brush with the Discovery Channel, encounters with uncontacted tribes, the crisis of meaning, and more. Along the way, Paul dismantles the notion that one person can't make a difference. I have mad respect for Paul. He's making it cool to be earnest. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: PlantPower Meal Planner: $20 off an annual subscription of the meal planner👉🏼https://mealplanner.richroll.com/  WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll  LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL  Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host  BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll  iRestore: Save on customer favorites with code RICHROLL👉🏼https://www.irestore.com/RICHROLL  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 h 21 min
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Información

  • Creador
    Rich Roll
  • Años de actividad
    2012 - 2026
  • Episodios
    1 k
  • Clasificación
    Explícito
  • Copyright
    © 2012-2023 Rich Roll Enterprises, LLC. All rights reserved.
  • Mostrar sitio web
    The Rich Roll Podcast

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