The Seam Podcast

Peoples Media
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Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being. Hosted on Acast. See acast.com/privacy for more information.

  1. 15 FEB

    Season 4 Episode 8: When Legacy Becomes a Love Language Natasha Gregson Wagner on Memory, Motherhood, and Natalie Wood

    In this deeply personal conversation, Natasha Gregson Wagner returns to The SEAM Podcast to reflect on grief, legacy, and the quiet ways love is passed from mother to daughter. Speaking with Amy Cohen Epstein, Natasha shares how losing her mother, legendary actress Natalie Wood, shaped her identity, her motherhood, and her understanding of safety, love, and remembrance. This conversation moves through grief without stigma, the long arc of healing, and the intimacy of mother-daughter bonds — especially as Natasha raises her own daughter, Clover. Natasha also opens up about her fragrance brand, L'Amour Mère (meaning "Mother Love" in French) is as an act of emotional alchemy: transforming loss into beauty, ritual, and connection across generations. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    47 min

  2. 1 FEB

    Season 4 Episode 7: Progress Over Perfect: Dana Grinnell (Free Living Co.) on Non-Toxic Essentials, Winter Skin, and Ditching “Fragrance”

    Dana Grinnell, founder of Free Living Co. in Park City, joins us for a practical, zero-shame conversation about what “clean living” actually means, and how to make it doable in real life. Drawing on her nearly two decades working in medical devices and her lived experience navigating product choices for herself and her family, Dana explains why everyday household and personal-care products matter, how to think about cumulative “toxic load,” and where small changes can make a meaningful difference. Time to unpack common misconceptions around fragrance, candles, skincare, and household products, and share realistic strategies for winter skin health, hydration, and building routines that support the body from the inside out. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    39 min

  3. 15 ENE

    Season 4 Episode 6: Unpacking The Curated Day Planner: Founder Kerri O’Hara on ADHD-Friendly Planning, Mental Load, and Rethinking New Year’s Resolutions

    January often arrives with a familiar mix of motivation and pressure: new goals, new systems, and yet another promise to “do better.” In this episode of the SEAM Podcast, host Amy Cohen Epstein sits down with Kerri O’Hara, founder of The Curated Day Planner, to examine why traditional approaches to planning and New Year’s resolutions so often fail women and what actually works instead. Designed with neurodivergent women in mind, The Curated Day Planner emerged from Kerri’s own experience navigating ADHD, burnout, and the invisible mental load that shapes daily life. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    43 min

  4. 5 ENE

    Season 4 Episode 5: Purpose-Driven Health: Justine Reichman on Impact, Food & Women Thriving

    Justine Reichman is founder and CEO of NextGen Purpose and host of the Essential Ingredients podcast. She joins Amy Cohen Epstein to explore how a mission-driven framework around food, wellness and women’s health becomes a key part of cancer prevention and survivorship. From longevity to regenerative food systems to purpose after trauma—the conversation bridges prevention, healing and thriving in the broader health ecosystem. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    39 min

  5. 15/12/2025

    Season 4 Episode 4: Hormones, Longevity & Early Detection: A Sun Valley Q&A with Dr. Roohi Jeelani and Annbeth Eschbach

    Recorded live at the Lynne Cohen Foundation’s 2025 Sun Valley gathering, this special episode brings together three leading voices reshaping the future of women’s preventive health: Dr. Roohi Jeelani, double board-certified Reproductive Endocrinologist and Fertility Specialist; Annbeth Eschbach, founder of Reset One and a pioneer in women’s wellness; and LCF Founder Amy Cohen Epstein. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    38 min

  6. 01/12/2025

    Season 4 Episode 3: Life After the Scan: Isabel Galiano on Redefining Yourself After Cancer

    When you’ve heard the words “you have cancer,” it’s almost impossible not to compare yourself to the person you were before diagnosis. For integrative cancer coach and breast cancer survivor Isabel Galiano, that comparison became a quiet form of self-punishment—until she learned to measure her life from a different starting line. In this conversation, Isabel traces her story from caring for her mother through colon cancer at 50, to her own breast cancer diagnosis at 32 just after her honeymoon, to a devastating recurrence less than two years after being declared cancer-free. She shares how she moved from being a “guest” in her own treatment—doing only what doctors told her—to becoming an active participant in her care, studying health coaching, nutrition, and functional medicine to build a toolbox for healing and long-term survivorship. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    40 min

  7. 15/11/2025

    Season 4 Episode 2: Resetting Longevity: Annbeth Eschbach on the Future of Wellness After Cancer

    Health-industry veteran and longevity visionary Annbeth Eschbach (CEO & Co-founder of ResetOne) has built her career bridging spa, fertility, fitness and wellness. In this episode, she joins Amy Cohen Epstein to talk about what “well after” really means for women who’ve faced cancer — not just surviving, but designing a life of longevity, resilience and thriving. They’ll explore how the wellness industry is evolving to support real-world survivorship, what the next decade looks like for women’s health, and how community, movement and purpose intersect in that journey. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    35 min

  8. 01/11/2025

    Season 4 Episode 1: Shay Moraga On The Loneliness Of Survival And The Birth Of Shay’s Warriors

    For many survivors, the hardest part of cancer begins when treatment ends. Shay Moraga knows that feeling intimately—and she turned it into a mission. As founder of Shay’s Warriors: Life After Cancer, Shay created a space for women to find support, wellness, and belonging in the often-overlooked phase of survivorship. In this episode, she and Amy Cohen Epstein explore the emotional aftermath of cancer, the need for community in recovery, and what real healing looks like beyond survival. We’re thrilled to launch Season 4 of The SEAM with this powerful conversation. This season, we're exploring the theme of how healing isn’t simply about surviving; it’s about thriving together, redefining what long-term wellness looks like after cancer, and building community where none felt possible. For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

    37 min
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Welcome to The SEAM Podcast, your go-to resource for transformative insights into women's medicine and preventive health from The Lynne Cohen Foundation. Whether it's sun safety, body positivity, or the latest advancements in medicine, our episodes cover a wide range of topics that empower you to take charge of your health. Tune in to The SEAM Podcast and embark on a journey of knowledge, empowerment, and optimal well-being. Hosted on Acast. See acast.com/privacy for more information.

Información

  • Canal
    Peoples Media
  • Creador
    The Seam, Lynne Cohen Foundation
  • Años de actividad
    2020 - 2026
  • Episodios
    86
  • Clasificación
    Apto
  • Copyright
    © The Seam
  • Mostrar sitio web
    The Seam Podcast

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