To My Sisters

Courtney Daniella Jesse & Renée Imafidon
  • 0.0 (0)
  • Relaciones
  • Cada semana

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

  1. hace 1 día

    Is Social Media Ruining Relationships? Proposing To Your Man, Sassy Men & The Hypervisibility Trap

    In this episode of To My Sisters, Courtney and Renée get into the viral conversation around a woman proposing to her boyfriend of 14 years, the rise of the “sassy man apocalypse,” modern dating dynamics, gender roles, relationship expectations and how social media is shaping the way we love, trust and show up in our relationships. From online outrage and hyper-visibility to comparison, insecurity, spiritual discernment, wise counsel and guarding the sacred parts of your life, this conversation is for every woman trying to navigate relationships, visibility, personal growth and womanhood with wisdom in a world that constantly wants access to everything. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.

    1 h 46 min

  2. 24 may

    Your Body Is Changing. Stop Hating Her For It: Ageing, Body Image, PCOS & Learning to Love Yourself

    As women, so many of us are taught to fear ageing, fight our bodies and see every change as a flaw. But what if your body is not betraying you, what if she is asking to be understood? In this episode of To My Sisters, we’re talking honestly about body image, healthy ageing, PCOS, menstrual health, menopause, weight changes, puberty, anti-ageing culture and learning to love the body that is carrying you through purpose. From the pressure to stay youthful to the realities of grown woman weight, hormonal changes and becoming a friend to yourself, this is a vulnerable big sister conversation for every woman learning to honour her body in every season. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.

    46 min

  3. 17 may

    The Girl Boss is Back: Why Ambitious Women Make People Uncomfortable

    In this episode, your favourite online sisters Courtney Daniella Jesse and Renee Imafidon unpack the pressure women face to be “palatable” — liked, agreeable, self-sacrificing, and easy to digest. From people pleasing and ambition to marriage, motherhood, career success, and societal expectations, this conversation explores what happens when women stop living for validation and start making decisions for themselves. Inspired by recent conversations surrounding women like Emma Grede, Grace Beverley, and Patricia Bright, this episode challenges the idea that there is only one “acceptable” way to be a woman. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneeimafidon 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.

    1 h

  4. 10 may

    How Powerful Women Actually Elevate: Build Influence, Power & Leverage ft. Regina Quartey

    In this episode, your favourite online sisters Courtney Daniella Jesse and Renee Imafidon are joined by Regina Quartey for an honest conversation about influence, personal branding, networking, leverage and what it really takes to level up as a woman. From building powerful relationships offline to learning how to position yourself in the right rooms, Regina shares the mindset shifts, strategies and confidence women need to build influence, stand out authentically, and create opportunities that change their lives. This episode is for ambitious women who are ready to stop playing small and start building real power, visibility and legacy. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneekapuku https://www.twitter.com/cdboateng https://www.twitter.com/reneekapuku 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.

    41 min

  5. 3 may

    Why You’re Still Struggling With Money (And How to Finally Build Wealth) ft. Benedicta Egbeme

    In this episode, your favourite online sisters Courtney Daniella and Renee Imafidon are joined by accountant, author and entrepreneur Benedicta Egbeme to unpack the journey from financial slavery to financial freedom. From budgeting, saving and investing, to building multiple streams of income, tax efficiency, and breaking cycles like financial dependence and “black tax,” this conversation is a masterclass in money, faith and wealth-building for women. If you’re ready to take control of your finances, build generational wealth, and steward money with wisdom, this episode will change how you think about money forever. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneekapuku https://www.twitter.com/cdboateng https://www.twitter.com/reneekapuku 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Brand Strategy and Creative Direction: @reginaquartey_ @weareexequtive Wardrobe styling: @kellyhidgestyle @abbeystyled @karenadwoa Hair: @bywandzz @slayedbybailey Makeup: @thequeenhadassah @praiselawmakeup Cinematographer: @maxpaterson_dp @petedundas.dp Wardrobe Sponsors: @chanel @asos @byola @prettylittlething @prettylavishuk @thefoldlondon @riverisland @debenhams @karenmillen Hosted on Acast. See acast.com/privacy for more information.

    42 min

  6. 26 abr

    Ambitious Women Must Overcome The Need To Be Liked ft. Vuyiswa M'Cwabeni

    In this episode, your favourite online sisters Courtney Daniella and Renee Kapuku are joined by Vuyiswa M’Cwabeni for a powerful conversation on identity, focus, and the freedom that comes from letting go of people pleasing. Together, they unpack the pressure women feel to be liked, understood, and everything to everyone — and how that can quietly hold you back from building the life you’re truly called to. From navigating career, motherhood, and reinvention to dealing with opinions, guilt, and expectations, this episode will challenge you to get clear, stay focused, and become the woman you’re meant to be — regardless of who approves. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneekapuku https://www.twitter.com/cdboateng https://www.twitter.com/reneekapuku 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Brand Strategy and Creative Direction: @reginaquartey_ @weareexequtive Wardrobe styling: @kellyhidgestyle @abbeystyled @karenadwoa Hair: @bywandzz @slayedbybailey Makeup: @thequeenhadassah @praiselawmakeup Cinematographer: @maxpaterson_dp @petedundas.dp Wardrobe Sponsors: @chanel @asos @byola @prettylittlething @prettylavishuk @thefoldlondon @riverisland @debenhams @karenmillen 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.

    47 min

  7. 19 abr

    Faith Isn’t Just Spiritual… It’s Practical: How to Actually Change Your Life

    In this episode, your favourite online sisters Courtney and Renee are joined by author, international speaker, coach, and pastor, Susan Deborahs Oduniyi, for an honest and deeply needed conversation about faith, healing, and what it really means to grow. Together, they unpack the tension between spirituality and practicality — from church hurt and disappointment with God, to therapy, personal responsibility, and doing the inner work. If you’ve ever felt stuck despite praying, questioned your faith after being hurt, or wondered how to actually become the woman you know you’re called to be… this episode is for you. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneekapuku https://www.twitter.com/cdboateng https://www.twitter.com/reneekapuku 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Hosted on Acast. See acast.com/privacy for more information.

    47 min

  8. 12 abr

    The BIG Changes Women Need to Make in This Economy ft. Mimi Kufuor

    In this episode, your favourite online sisters Courtney Daniella and Renee Kapuku are joined by Mimi Kufuor, CEO of KoinKoin Ghana, to unpack what it means for women to build confidence with money in today’s rapidly evolving digital economy. From her background in institutional finance to shaping digital asset frameworks across Africa, Mimi shares powerful insights on financial literacy, stablecoins, and the future of money—equipping you to navigate wealth, technology, and opportunity with clarity and confidence. 💌 Join the TMS Mailing List: https://www.tomysisters.com 📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com 💌 JOIN US ON SOCIAL MEDIA! Instagram: https://www.instagram.com/tomysisterhood Twitter: https://www.twitter.com/tomysisterhood 💌 SAY HI TO THE HOSTS! https://www.instagram.com/cdboateng https://www.instagram.com/reneekapuku https://www.twitter.com/cdboateng https://www.twitter.com/reneekapuku 💌 ABOUT US: At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions. To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time. Brand Strategy and Creative Direction: @reginaquartey_ @weareexequtive Wardrobe styling: @kellyhidgestyle @abbeystyled @karenadwoa Hair: @bywandzz @slayedbybailey Makeup: @thequeenhadassah @praiselawmakeup Cinematographer: @maxpaterson_dp @petedundas.dp Wardrobe Sponsors: @chanel @asos @byola @prettylittlething @prettylavishuk @thefoldlondon @riverisland @debenhams @karenmillen 🎧 LISTEN ON SPOTIFY AND APPLE: https://open.spotify.com/show/2XZh8CV https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980 Hosted on Acast. See acast.com/privacy for more information.

    49 min
Ver todo (299)

Anfitriones e invitados

Acerca de

Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

Información

  • Creador
    Courtney Daniella Jesse & Renée Imafidon
  • Años de actividad
    2020 - 2026
  • Episodios
    299
  • Clasificación
    Apto
  • Copyright
    © Courtney Daniella Boateng & Renée Kapuku
  • Mostrar sitio web
    To My Sisters

También te podría interesar