Unpause Your Life

Dr. Cali Estes
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The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.

  1. EE127 Mel Pohl | Chronic Pain, Addiction, and the Path to Recovery

    HACE 16 H

    EE127 Mel Pohl | Chronic Pain, Addiction, and the Path to Recovery

    In this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali sits down with renowned addiction medicine specialist Dr. Mel Pohl to explore the complex relationship between chronic pain, addiction, and recovery. Dr. Pohl is a family practitioner and the Chief Medical Officer at The Pointe Malibu Recovery Center in Malibu, California. He is board certified by the American Board of Addiction Medicine and is a Distinguished Fellow of the American Society of Addiction Medicine. In addition to his clinical work, he serves as a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at the University of Nevada School of Medicine. Widely recognized for his groundbreaking work in pain recovery, Dr. Pohl created the Pain Recovery Program at Las Vegas Recovery Center and has authored several influential books, including A Day Without Pain. He is also co-author of Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain, Pain Recovery for Families, and The Pain Antidote.  Together, Dr. Cali and Dr. Pohl discuss the realities of chronic pain, the risks of opioid dependence, and how individuals can find balance, reduce suffering, and reclaim their lives. Drawing on decades of experience, Dr. Pohl shares practical insights into pain management, recovery, and the importance of addressing both the physical and emotional aspects of pain. If you or someone you love is struggling with chronic pain or navigating recovery from pain medication, this conversation offers valuable perspective, compassion, and hope.  https://thepointemalibu.com/ https://www.amazon.com/dp/0738218030/?bestFormat=true&k=the%20pain%20antidote&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_17_de&crid=KP6SHLVDNVVJ&sprefix=the%20pain%20antidote https://www.menda.health/ https://www.curablehealth.com/

    26 min
  2. EP126: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer

    25/07/2025

    EP126: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer

    🎙️ New Episode of Unpause Your Life with Dr. Cali Estes! Guest: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer In this episode, Dr. Cali Estes sits down with Lukasz Darmosz—a gifted shamanic wellness guide and founder of Meweshamanicwellness.com. Lukasz blends ancient healing traditions with modern insight to help clients reconnect with their energy, intuition, and inner truth. Together, Cali and Lukasz explore the power of shamanic wellness, energy clearing, and holistic approaches to addiction and trauma recovery. This powerful collaboration marks the beginning of something new—Lukasz is teaming up with Cali to offer his services as part of her holistic client care at Sober On Demand®. Whether you're curious about alternative healing, on a recovery journey, or seeking deeper alignment, this episode opens the door to transformative insight. 🔗 Learn more about Lukasz: www.meweshamanicwellness.com 📲 Follow him on social: IG: @lukdraki FB: Lukasz Darmosz TikTok: @lukdraki

    38 min
  3. EP125: Gabe Cohen and Peer Led Recovery

    04/07/2025

    EP125: Gabe Cohen and Peer Led Recovery

    From seven prison sentences and a cocaine overdose to becoming an award-winning community leader, author, and recovery advocate—Gabe Cohen embodies what it means to rewrite your legacy. In this powerful episode, Dr. Cali Estes sits down with Gabe to explore his incredible transformation—from addiction, homelessness, and trauma, to becoming the Executive Director of Discovery Cafe, a hub for second chances and peer-led recovery. Diagnosed with bipolar disorder and PTSD, Gabe leveraged his lived experience to create groundbreaking peer programming that is now reducing recidivism and offering real hope to those reentering society after incarceration. He shares insights from his new book: “The Peer Recovery Community Organization: How to Leverage Your Lived Experience and Create a New Legacy.” You'll also hear about his unique role as a Krav Maga black belt instructor, corrections chaplain, and peer recovery coach trainer, proving that recovery is not only possible—it's powerful. Tune in to hear how Gabe turned his pain into purpose and built a legacy of healing, leadership, and impact. https://gabecohen.me/ https://www.amazon.com/dp/B0F74T26K9

    29 min
  4. EP124: From Knockouts to Comebacks with Cam F. Awesome

    13/06/2025

    EP124: From Knockouts to Comebacks with Cam F. Awesome

    In this episode of Unpause Your Life, Dr. Cali Estes sits down with Cam F. Awesome—national boxing champ, 3-time Olympic Trials winner, entrepreneur, and stand-up comic with a name that says it all. Cam shares his incredible journey from being a bullied, anxious kid with a busted MP3 player to becoming one of the most decorated amateur boxers in U.S. history. After a controversial Olympic suspension in 2012, Cam didn’t just bounce back—he rebuilt himself with grit, humor, and an unapologetic belief in reinvention. Now a sought-after keynote speaker and creator of Comics in the Courtyard, Cam uses laughter to open minds and shift perspectives on identity, failure, and resilience. Tune in for a knockout conversation packed with heart, hustle, and a whole lot of awesome. You Can Find Cam Here: https://facebook.com/camfawesome https://instagram.com/camfawesome https://youtube.com/camfawesome https://tiktok.com/camfawesome https://linkedin.com/in/camfawesome

    37 min
  5. EP123: Jonathon Aslay

    14/05/2025

    EP123: Jonathon Aslay

    In this heartfelt episode, Dr. Cali Estes sits down with Jonathon Aslay—nationally recognized dating and relationship coach, author, and self-love advocate. After the devastating loss of his 19-year-old son, Connor, in 2018, Jonathon's grief became a catalyst for profound personal transformation. His journey inward uncovered a powerful truth: at the root of many relationship struggles lies a deep lack of self-worth and self-love.Through his popular book, What The Heck Is Self-Love Anyway?, Jonathon empowers men and women alike to reconnect with themselves and build healthier, more fulfilling relationships—starting from within. Join us as he shares his story of loss, resilience, and the healing path of radical self-compassion. You can find Jonathon: Facebook https://www.facebook.com/jonathon.aslay YouTube https://www.youtube.com/@JonathonAslay Instagram https://www.instagram.com/jonathonaslay/ TikTok https://www.tiktok.com/@jonathonaslay?lang=en LinkedIn https://www.linkedin.com/in/jaslay/

    32 min
  6. EP122: Betty Campagna

    14/05/2025

    EP122: Betty Campagna

    In this inspiring episode, Dr. Cali Estes is joined by Betty Campagna, a highly respected Substance Abuse Professional with 19 years of hands-on experience in the addiction and recovery field. Known for her compassionate and holistic approach, Betty has helped countless clients break free from the cycle of addiction and build healthier, purpose-driven lives. With nearly two decades of experience, Betty brings a unique blend of clinical insight and real-world strategies—using both cutting-edge and time-tested methods to support lasting recovery. She discusses the importance of setting attainable life, career, and relationship goals, and how coaching and support can be the key to preventing relapse, healing relationships, and restoring physical and emotional well-being. Tune in for a powerful conversation on overcoming addiction, setting boundaries, and the transformational journey toward long-term recovery.

    22 min
  7. EP121: Peter DiStefano

    13/05/2025

    EP121: Peter DiStefano

    Rock Bottom to Recovery: Peter DiStefano on Sobriety and Support in the Music Industry In this powerful episode of Unpause Your Life, Dr. Cali Estes sits down with Peter DiStefano—founding member of Porno for Pyros and guitarist for The Psychedelic Furs. Peter opens up about the dark realities of addiction while touring, the high-pressure lifestyle of the music industry, and what it took for him to find lasting recovery. Together, he and Dr. Estes discuss their new joint initiative, www.supportonstage.com, a resource created to support musicians, roadies, and performers struggling with addiction and mental health. This raw and honest conversation is a must-listen for music lovers, recovery warriors, and anyone who believes in second chances. Listen now and learn how healing is possible—on stage and off.

    34 min
  8. EP120: Adam Jablin

    11/05/2025

    EP120: Adam Jablin

    In this episode of Unpause Your Life, Dr. Cali Estes sits down with Adam Jablin—renowned recovery mentor, bestselling author, and creator of The Hero Project. Adam shares his powerful journey from addiction to purpose, and how he now helps others break through limiting beliefs and reclaim their lives. With honesty, insight, and contagious energy, Adam talks about spiritual fitness, transformation, and the daily practices that fuel sustainable change. Whether you're in recovery, seeking motivation, or simply looking to reignite your inner fire, this conversation will inspire you to rise and thrive.  Learn more about Adam and The Hero Project at adamjablin.com

    38 min
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The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.

Información

  • Creador
    Dr. Cali Estes
  • Años de actividad
    2021 - 2026
  • Episodios
    126
  • Clasificación
    Explícito
  • Copyright
    © Copyright Dr. Cali Estes
  • Mostrar sitio web
    Unpause Your Life