Velocity Athletic Training Radio

Helena Smolock
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Welcome to Velocity Athletic Training Radio! Helena Smolock is your host as well the Founder and President of Velocity Athletic Training. With over 35 years of Experience, Education (Kinesiology and Applied Nutrition). Helena brings a wealth of knowledge when it comes to your Lifestyle! Helena has interviewed many talented individuals who have made a difference in this amazing industry and have taken the necessary steps to embark on the Health and Wellness Journey! Tune in. Share. Follow. Become part of this amazing network of like minded individuals. Interested in being a guest on the show? Please email your topic and your journey and why you want to share your Health and Wellness Journey! Email  Helena - iwin@velocityathletictraining.com  "Show Topic" in the subject line Visit Helena at www.velocityathletictraining.com Register for her Corporate LIVE. LIFE. WELL. Webinar and Inspiration and Motivation Plug-In - https://velocityathletictraining.com/contact-and-schedule Youtube - https://www.youtube.com/channel/UCpmRAr3PNf2uOTew2L84aRQ Alignable - https://www.alignable.com/blaine-wa/velocity-athletic-training

  1. Men's Health Series - With Lion Goodman - Unleashing Your Core Beliefs

    18/10/2022 ·  VIDEO

    Men's Health Series - With Lion Goodman - Unleashing Your Core Beliefs

    Welcome to my channel! Hit Like. Share the Vibe. Do Subscribe! I welcome, Lion Goodman to the show! Lion Goodman is a transformational coach, author, healer and teacher. At the age of 26, Lion was shot in the head four times. This near-death experience kick-started his five decades of research into the nature of consciousness, developmental psychology, spirituality and healing. He created the Clear Beliefs Method of trauma-informed therapeutic coaching, which he has taught to more than 500 coaches, healers and therapists around the world. His training is accredited by both the International Coaching Federation and Association for Coaching. In a single session, Lion can eliminate a client’s limiting or negative belief from their subconscious mind, heal a childhood wound, or resolve a trauma from the past. The Clear Beliefs Method is a multidimensional approach to rapid, deep healing. Lion has taught workshops and trainings around the world, and authored 5 books, including Creating On Purpose, Clear Your Clients' Limiting Beliefs, and Menlightenment. He is a co-author of a new book, “Transforming Trauma,” with Joe Vitale, Marci Shimoff, John Demartini, and Christy Whitman. Visit Lion at - https://beliefrelief.net/ Velocity Athletic Training theme song "INFINITE" All Rights Reserved 2022 Copyrights, Intellectual Property, Trademarks Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training.  Move Your Body is a registered copyright with the US copyright office

    44 min
  2. Women's Health Series - Reignite your Inner Sparkle and Get Your Life back with Alison Bladh

    18/10/2022 ·  VIDEO

    Women's Health Series - Reignite your Inner Sparkle and Get Your Life back with Alison Bladh

    Welcome to my channel! Support it by giving a Thumbs up, Share the vibe and please Subscribe! In this episode, I welcome Alison Bladh to the show! Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Having worked in the health and wellness industry of over 30 years specialising globally in menopausal women’s health she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause.  Her mission is to support her clients with bespoke changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. Social media links https://twitter.com/pinktearoom https://www.instagram.com/alisonbladh/ https://www.facebook.com/alisonbladhn... https://www.linkedin.com/in/alison-bl... https://www.pinterest.se/AlisonBladhN... Website https://www.alisonbladh.com/ Free eBook downloads Reset Your Body and Sparkle Today! Velocity Athletic Training theme song "INFINITE" All Rights Reserved 2022 Copyrights, Intellectual Property, Trademarks Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training.  Move Your Body! is a registered copyright with the USA Copyright Office Copyrighted in Canada

    36 min
  3. The Healers Gather Summit 2022

    08/09/2022 ·  VIDEO

    The Healers Gather Summit 2022

    Welcome to the Healers Gather Summit 2022! Helena Smolock, Host - CPT-RNC, Master Athlete Thought Leader, Motivational Leader, Founder and President of Velocity Athletic Training Andrea Petrut - andreapetrut.ca Brad Carlson - https://www.trainingwithcoachbrad.com/ Kathy White - https://www.kathywhiteyoga.com/7c Mary Welp - https://www.risehypnoticmeditation.com/ Stephanie Luearas - Follow Stephanie on IG, Facebook, LinkedIN, Twitter, Youtube Join us on Friday, November 18th, 2022! This is a FREE event! Giveaways! Register on Eventbrite - https://TheHealersGatherSummit2022.ev...  Contact Helena at - iwin@velocityathletictraining.com  We look forward to meeting YOU!

    6 min
  4. Women's Health Series with Amanda Love - A Registered Holistic Nutritionist

    11/08/2022 ·  VIDEO

    Women's Health Series with Amanda Love - A Registered Holistic Nutritionist

    Welcome to my channel! Please hit LIKE. Share the VIBE. SUBSCRIBE. In this episode, I welcome Amanda Love, a Registered Holistic Nutritionist. This interview reached depths of Amanda's journey where she openly shares the challenges of illness, loss and discovery of her true self through healing - Body. Mind. Soul. with a twist of learning to "let go" of places, people which no longer serve her new journey.  In my very own experience, the process of "letting go" and realizing a place, a person no longer can be part of my growth is not always easy. It can be a very painful process - This process can include family, friends (who you thought were friends), a city, a home, children, co-workers, work etc.  We say that our children experience "growth spurts"....when we become adults we also experience "growth spurts" for the betterment of our emotional and mental well-being as well physical. I want to extend a heart felt Thank you to Amanda for being transparent in sharing her remarkable journey.  About Amanda - Amanda has a long history of illness which culminated with the diagnosis of Fibromyalgia at the age of 20 in 2010. Which caused debilitating pain and other aspects of her life because of this, she made it her life mission to teach others how to cook allergy-friendly food and lead a holistic life. She holds a diploma as a Registered Holistic Nutritionist, and certifications in gut health, culinary nutrition, and more. Amanda is the host of the podcast“ Physical Emotional Health Secrets”. Which has reached over 130 episodes. She has also been a featured guest on over 70 podcasts and TV shows such as BizTV. She also has been a speaker at many summits and panels across the country. Finally, Amanda is the co-author of the book “Trauma to Triumph. Visit Amanda - https://podcasts.apple.com/us/podcast... https://www.facebook.com/amanda.e.lov... https://www.instagram.com/amandaelise... Velocity Athletic Training theme song - INFINITE - All rights reserved 2022 A Thank you goes out to DJ Zak for this amazing creation. Copyrights, Intellectual Property, Trademarks Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training. Move Your Body! is a copyright in CANADA and registered with the US copyright office

    52 min
  5. 0:32 / 31:31 Women's Health Series with Natalie Jurado - Magnesium Expert

    11/08/2022 ·  VIDEO

    0:32 / 31:31 Women's Health Series with Natalie Jurado - Magnesium Expert

    Welcome to my channel!  Hit LIKE. Share the VIBE. Do SUBSCRIBE. In this episode, I welcome Natalie Jurado, a Magnesium expert and founder of ROOTED IN. Natalie shares the challenges she experienced for many years with health and wellness until one day, it was suggested to her to add magnesium to her diet. Today, Natalie has overcome her challenges and is helping others worldwide in raising awareness and assisting them in their Health and Wellness! About Natalie - Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium infused moisturizers that actively calm and relax your mood. She is a sought after thought leader, educator and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.  Download her free e-book: berootedin.com/magnesium Visit Natalie - www.berootedin.com Tiktok Facebook Instagram Velocity Athletic Training theme song - INFINITE - All rights reserved 2022 Copyrights, Intellectual Property, Trademarks Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training.  Move Your Body! is a registered copyright with the US Copyright Office USA Trademark Serial Number 973-03356

    30 min
  6. Men's Health Series with Tim Heale - A former Infantry Soldier with the British Army

    06/08/2022 ·  VIDEO

    Men's Health Series with Tim Heale - A former Infantry Soldier with the British Army

    Welcome to my channel! Give my guest and I a thumbs up. Share the VIBE. Do Subscribe.  In this episode, I welcome Tim Heale a former Infantry Soldier with the British Army. Tim shares how his training as a soldier lead him to tackle the most challenging physical activities and overcoming fear. About Tim - Having spent most of my adult life under the Colours in the British Army from being an infantry soldier to being an experienced PSYOPS Operator on 7 operational deployments has given me some awesome opportunities. I played a lot of rugby and my position was at scrum half, I ski telemark and have competed several times at the British Telemark Championships, I was a Hang Gliding Instructor, I played American Football for Milton Keynes Pioneers, I'm a reasonably experienced offshore sailor and have owned 3 boats, sailed around the UK with just the wife and Artie the Ship's cat. I spent my last 8 years in the Army as a Unit Welfare Officer for London Central Garrison and have taken part in all the Ceremonial duties in London during that time. Nowadays I'm retired and spend my time Podcasting and Vloging, and on the committees of the Portsmouth & Gosport History Group and Hornet Services Sailing Club. My Series 3 is all about Ordinary People's Extraordinary Stories, the idea is to leave a legacy for future generations so they will know what life was like in our times, imagine if you died without telling your life story, it would be lost for ever. My Thirsty Thursday Live Stream is a chat about anything and everything and having a lot of fun and laughter, we also cover some gritty topics and nothing is off the table, taboo's difficult subjects you name it we will talk about it. I host the live stream on a Thirsty Thursday from 7pm until 9pm GMT every week. If you would like to be a guest just contact me or you can just watch the show from a far. Velocity Athletic Training theme song - INFINITE - All rights reserved 2022 A Thank you goes out to DJ Zak for this his amazing creation. Copyrights, Intellectual Property, Trademarks  Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training. Move Your Body! is a registered copyright in CANADA and registered with the USA copyright office.

    40 min

  7. 06/08/2022 ·  VIDEO

    Move Your Body! How do you deal with a Set-back?

    Welcome to my channel! Please support it by LIKING. Sharing the VIBE. Subscribe. Yesterday, I was gearing up to cycle 10K (so excited!) until I took my bike out, tested that everything is in check. My back tire was flat! I thought, my goodness, I just got that fixed!! Setback. How did I deal with it? I decided not to be lazy, and not give up on training. I decided to take my beautiful dog for a walk in the forest. During the walk, I grounded myself, slowed down, connected with mother earth and her beauty. I realized that was what I needed. My body needed it. My mind needed it.  How do you deal with a training setback? Share your journey with me at - iwin@velocityathletictraining.com  Velocity Athletic Training theme song - INFINITE - All rights reserved 2022 Many thanks to DJ Zak for creating this piece.  Copyrights, Intellectual Property, Trademarks Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training. Move Your Body! is copyright protected in CANADA and registered copyright in the USA.

    1 h 8 min

  8. 25/07/2022 ·  VIDEO

    Making Health and Wellness a Priority with Brad Carlson - Certified Health Coach, Personal Trainer

    Welcome to my channel! I appreciate the LIKES. Sharing the VIBE. Please do subscribe! In this episode, I welcome Brad Carlson a Certified Health Coach, Personal Trainer and Spiritual Practitioner. Men's Health is never in the forefront as well as heavily marketed as Women's Health. In this episode, Brad shares his journey in how he has changed his overall well-being which has led him to motivate, teach and train men to do the same! About Brad - Brad Carlson is a certified health coach, spiritual practitioner, author and speaker. He guides others on a journey of self-discovery into becoming fit, happy and healthy based on what works for them and their own interpretations of being fit, happy and healthy. He is also the creator of the MindStrong mindset training and audio programs for developing the mindset you need to become a better version of yourself. He has coached hundreds of student athletes and dozens of adult clients for greater health and happiness in their life. He is an avid outdoor trail and adventure runner, and is now applying his hand at stand-up paddle boarding. He holds a BS in Biology and an MS in Environmental Science. He speaks three other languages besides English and has lived or traveled extensively in more than 12 countries. Contact Brad - https://www.trainingwithcoachbrad.com/ Velocity Athletic Training theme song - INFINITE - All rights reserved 2022 Copyrights, Intellectual Property, Trademarks Velocity Athletic Training reserves the right to all its copyrighted content, (wording, colours and fonts) displayed on our website, in emails, on social media, advertising or other locations. You may not re-distribute or re-publish, or use Velocity Athletic Training (its name, its logo, tagline) and any content (wording, colours and fonts), its services (Personal Training Packages), Corporate Wellness Programs & Workshops and any other services created and implemented, without the explicit written permission from Layla Helena Smolock, Founder and President of Velocity Athletic Training.  Move Your Body! is a registered copyright with the US Copyright Office  USA Trademark Serial Number 973-03356

    31 min
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Welcome to Velocity Athletic Training Radio! Helena Smolock is your host as well the Founder and President of Velocity Athletic Training. With over 35 years of Experience, Education (Kinesiology and Applied Nutrition). Helena brings a wealth of knowledge when it comes to your Lifestyle! Helena has interviewed many talented individuals who have made a difference in this amazing industry and have taken the necessary steps to embark on the Health and Wellness Journey! Tune in. Share. Follow. Become part of this amazing network of like minded individuals. Interested in being a guest on the show? Please email your topic and your journey and why you want to share your Health and Wellness Journey! Email  Helena - iwin@velocityathletictraining.com  "Show Topic" in the subject line Visit Helena at www.velocityathletictraining.com Register for her Corporate LIVE. LIFE. WELL. Webinar and Inspiration and Motivation Plug-In - https://velocityathletictraining.com/contact-and-schedule Youtube - https://www.youtube.com/channel/UCpmRAr3PNf2uOTew2L84aRQ Alignable - https://www.alignable.com/blaine-wa/velocity-athletic-training

Información

  • Creador
    Helena Smolock
  • Años de actividad
    2 k
  • Episodios
    18
  • Clasificación
    Apto
  • Copyright
    © Copyright 2026 Helena Smolock
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    Velocity Athletic Training Radio