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  • 6 Minute English
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    BBC Radio

  • 大人的Small Talk
    大人的Small Talk

    2

    大人的Small Talk

    大人學

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    3

    The Mel Robbins Podcast

    Mel Robbins

  • Eksplisit, anything goes with emma chamberlain
    anything goes with emma chamberlain

    4

    anything goes with emma chamberlain

    emma chamberlain

  • 劉軒的How to人生學
    劉軒的How to人生學

    5

    劉軒的How to人生學

    劉軒 & 軒言文創SoundShine

  • All Ears English Podcast
    All Ears English Podcast

    6

    All Ears English Podcast

    Lindsay McMahon and Michelle Kaplan

  • 哇賽心理學
    哇賽心理學

    7

    哇賽心理學

    哇賽心理學

Wajib

  • TED Talks Daily
    Masyarakat & Budaya
    Masyarakat & Budaya

    Setiap Hari

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    Pembelajaran Bahasa
    Pembelajaran Bahasa

    Siri Dua Kali Sebulan

  • Planet Money Summer School
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  • How to Be a Better Human
    Kemajuan Diri
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    Setiap Minggu

  • All Ears English Podcast
    Pembelajaran Bahasa
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  • The Mel Robbins Podcast
    Kemajuan Diri
    Kemajuan Diri

    Dua Kali Seminggu

  • EP692 如果人生是一場遊戲,你選對角色了嗎?遊戲化專家周郁凱:與其勉強改變本性,不如先看懂自己的屬性!

    22 jam lalu

    EP692 如果人生是一場遊戲,你選對角色了嗎?遊戲化專家周郁凱:與其勉強改變本性,不如先看懂自己的屬性!

    你是否也曾覺得自己缺乏毅力、起步不如別人,人生好像很難再改變?這集 Bryan 邀請《一萬小時的遊戲》作者、全球知名遊戲化專家周郁凱,分享如何找出自己的角色、天賦與技能組合,將工作、學習與職涯挑戰,設計成一場讓人願意持續投入的遊戲。從克服惰性、帶領不同類型的夥伴,到面對 AI 改寫職場規則,與其勉強改變本性,不如先看懂自己的屬性、選對玩法,用強項繞過弱點,找到真正適合自己的升級路線。 ​ 首度將「行為科學」與「遊戲思維」結合的人生升級指南 讓工作、學習與生活越玩越精彩! 📘《一萬小時的遊戲》https://bookstw.link/9594w3 ​ 相關集數 【EP516 當個有策略的人生玩家!玩遊戲「直球對決」不是唯一解,得先弄清楚自己到底要什麼?】 https://youtu.be/3LwfHqdd9ko 【EP524 劣勢開局的人生該怎麼辦?(上)以即時戰略遊戲來談家裡無礦的年輕人開局與避坑策略】 https://youtu.be/RouAa3w6LYA ​ 大人學課程 【V018用經營公司的思維經營你的人生】 https://reurl.cc/EYnn5A 【V040少年大人學:用遊戲思維建構人生策略】 https://reurl.cc/Wz33K5 【S003尋找天賦與熱情的系統化做法 (線上直播+實體演講同步)】 https://reurl.cc/NOrrK5 ​ 什麼問題想問Joe跟Bryan嗎?提問&合作信箱:podcast@ftpm.com.tw 如果你喜歡我們的節目,歡迎贊助我們:https://bit.ly/3kskVsZ 如果你喜歡這集節目,歡迎到Apple Podcast給我們五星評價,並留言給我們鼓勵! ​ FB|https://www.facebook.com/darencademy/ IG|https://www.instagram.com/da.ren.cademy/ 大人學網站|https://www.darencademy.com/ -- Hosting provided by SoundOn

  • EP495|「這沒什麼好說的」:為什麼男人總把痛苦藏起來?ft. 王家齊心理師

    3 hari lalu

    EP495|「這沒什麼好說的」:為什麼男人總把痛苦藏起來?ft. 王家齊心理師

    📣歡迎前往 YouTube 收看影像版▶️https://youtu.be/_ozbC10WS8U ▬ ▬ ▬ ▬ ▬ ▬ 📒《AM:PM 早安:晚安筆記本》   幫你把每一天都安排的有條不紊,讓流離失所的歲月,有個安放的所在。   透過這一早一晚的小小儀式感,決定我們一生的幸福感❣️   前往軒言文創的官網購買👉 https://bit.ly/4g4qyOb ▬ ▬ ▬ ▬ ▬ ▬ 📚《這沒什麼好說的: 我的男言之隱誰在乎? 工作成癮、憤怒暴力、親密關係困難……隱忍的絕望生活, 拆解男性憂鬱的祕密枷鎖。》 I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression 泰倫斯.瑞爾 著/方舟文化出版  |博客來👉 https://bit.ly/4yK3fAn |誠品線上👉 https://bit.ly/4fu2nXB  |Kobo👉 https://bit.ly/45jA5KD  |讀墨 Readmoo👉 https://bit.ly/4pzzSfM 這一集《劉軒的 How to 人生學》,劉軒邀請臨床心理師、《媽寶心理學》作者王家齊,一起聊國際知名的家庭治療師Terrence Real的經典著作 I Don't Want to Talk about It《這沒什麼好說的》,以及那些藏在沉默、工作與憤怒背後的男性憂鬱。 有些男人看起來一切正常,甚至比別人更努力、更可靠。 但當一個人從小被期待要有用、要成功、要扛起責任,他可能也會慢慢失去辨認自己感受的能力。 當痛苦無法被說出來,它可能變成工作成癮、疏離、成癮行為,或突然爆發的憤怒。 有些人則成為凡事都說好的「好好先生」,把自己的界線與需求藏起來,直到委屈逐漸累積成更深的怨。 💡 重點段落 (00:00) 開場:看起來最沒問題的男人,可能正在憂鬱 (02:31) 美國男性心理經典,適用於臺灣男人嗎? (07:23)  從小被當成「工具」的男人 (09:05) 什麼是「好好先生」? (12:23) 無法表達的憤怒,如何變成憂鬱? (17:43) 為什麼溫和沉默的人,也可能突然暴怒? (24:13) 「我不能放著媽媽不管」背後的情緒責任 (51:06) 不想複製父親的創傷,為何反而更焦慮? (56:57) 男人,你真正想要的是什麼? (1:00:08) 〔本集練習:原來我⋯⋯而我允許它〕 〔原來我⋯⋯而我允許它〕 早上或晚上,拿一面鏡子,安靜地看看自己。 先留意鏡子裡出現的一切:你的眼睛、嘴巴、膚色、皺紋,以及此刻的表情。接著,把這個句子填完: 「原來我____,而我允許它。」 ▬ ▬ ▬ ▬ ▬  👨‍🏫 王家齊 心理師 Facebook: https://www.facebook.com/chiachipsy/ Instagram: https://www.instagram.com/tomoewcc/ 著作 《媽寶心理學》 https://www.books.com.tw/products/0010971726 -- Hosting provided by SoundOn

  • 卸下迎合!高功能倖存者的童年覺醒ft.周慕姿|哇賽心觀點ep205

    22 jam lalu

    卸下迎合!高功能倖存者的童年覺醒ft.周慕姿|哇賽心觀點ep205

    本集金句 「童年決定我們的起點,但無法限制我們的終點。」 「情緒切割是為了保護,情緒獨立才是真正的自由。」 「改變自己永遠比改變別人容易,也更有力量。」 「你不需要證明自己的價值,才值得被愛。」 . 推薦閱讀:高功能倖存者 https://bit.ly/4fkE27R 本集重點 。不是童年決定一切,但確實影響著我們最重要的部分 。每個人選擇的生存策略不一,但大家要解決的問題都一樣 。缺席的父親:家庭動力系統看白雪公主 。逃離原生家庭後,還能回家嗎?白雪公主也逃家 。高功能倖存者代表:得長女病的灰姑娘 。高功能倖存者VS高功能者差異:你是為了讓誰開心? 。給高功能倖存者:別等到倒下那一刻才看清界線 。手上握的是好牌壞牌,可以由你自己決定 . 贊助支持哇賽心理學:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments . 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊https://portaly.cc/onyourpsy--主談人:蔡宇哲博士、周慕姿 諮商心理師 Powered by Firstory Hosting

  • 9 Small Changes to Feel Better, Happier, and More Energized Starting Today

    15 jam lalu

    9 Small Changes to Feel Better, Happier, and More Energized Starting Today

    Want to feel amazing again?  You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference.  In today’s episode, Mel shares 9 research-backed life hacks you can use right now to improve your energy, sleep, confidence, relationships, focus, money, and daily life.  These are not big commitments. Most of them can be done while you are listening, and every one of them can be done today - so you can reset your life before the episode is over.  You’ll learn: -The simple sentence that makes you believe in yourself and start taking action -The new "sleep math” that will help you get the right amount of sleep every single night -The easy 5-10-20 rule that resets your body to improve your sleep, energy, and metabolism -Why taking a walk can help you solve 93% of your problems -How to feel and act more powerful in any situation -One small rule that will save you time and cut down on most of your home clutter -The surprising money trick that stops impulse spending without making you feel like you are missing out -A simple way to create stronger connections with every single person you meet  This encore episode, which has fresh and new insights from Mel at the beginning, is your cheat sheet for making life easier.  By the time you finish listening, you will have 9 simple tools to help you take back your time, energy, and sanity, and make a surprisingly big difference in how you feel every day.  For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next with Hoda Kotb: How to Reinvent Your Life Starting Today Connect with Mel:     Order Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Children in warzones

    4 hari lalu

    Children in warzones

    The most recent figure from 2024 says that 520 million children are living in conflict zones. That's about one in every five children worldwide. Some of the discussions in this episode will be about death and trauma. Neil and Becca hear from a journalist who has spent some time with children in warzones and discuss the topic in simpler English. Get a free worksheet, quiz and transcript for this episode: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260723 Practise your listening with The Listening Room here: https://www.bbc.co.uk/learningenglish/english/features/the_listening_room Subscribe to our newsletters here: https://www.bbc.co.uk/send/u178220599

  • 22岁创业卖床褥,营收8位数? ► 她做对了什么?- Joey Mattress 创办人Joey Tan

    21 jam lalu

    22岁创业卖床褥,营收8位数? ► 她做对了什么?- Joey Mattress 创办人Joey Tan

    "Oh my god..呃..很累啊买床做么这样累的我就讲要不要想一下要不要做" "一开始没有人信你就是会有人打过来“ hello,你是scammer这么你要scam我1,000块?”" "第二年了过后就covid了在床上跳跳跳的那个video然后就也是viral了让我们看到市场反应其实是有在的" "目前为止有18个人在做着8个figure" "不用想这么多just do大不了就是给人家讲no罢了" "我以前就是这样子一毕业就是开始就冲啊我不知不觉就是在这里我也是不知道为什么" "一开始我们两个是passion project来的没有想到会走这样远的不简单真的不简单" "因为我小时候梦想就是可以去order Sushi然后不要看那个Sushi盘的颜色" "不要live在自己的想法太久让那个 reality 去 prove to youwhat works and what doesn’t work" "要创业的话要把自己准备好知道要牺牲but it’s gonna be worth it“ -------------------------------------------------------------------------- 本期节目由 GV Ride 赞助播出。还在烦恼塞车?让 GV Ride 陪你出发每天首 2 趟行程可享 RM5 折扣! 立即下载 APP: https://onelink.to/teksi GV Ride – Janji Sampai. -------------------------------------------------------------------------- 本期嘉宾: Joey Tan|Joey Mattress 创办人兼CMO 公司简介: Joey Mattress 是马来西亚本土睡眠品牌,成立于 2018 年,致力于帮助马来西亚人睡得更好。从床垫设计、研发到生产都由自家团队与工厂负责,希望用更透明的价格、更好的品质和更安心的服务,让更多人找到真正适合自己的床垫。 标题:22岁创业卖床垫,营收8位数? ► 她做对了什么?- Joey Mattress 创办人兼CMO Joey Tan -------------------------------------------------------------------------- Chapter 00:00:00 Trailer00:01:08 Introduction00:01:31 Joey Mattress 规模大概是怎样?00:01:51 背景是什么?第一次创业就是做Joey Mattress?00:02:22 为什么开始Joey Mattress?00:05:53 一开始怎么说服别人在网上买床垫?00:08:59 一推出市场,反应怎样?00:10:40 unlock哪一个关键点。业绩开始起飞?00:11:48 疫情之后热潮涌向线下,当时怎么应对?00:13:04 Joey Mattress品牌定位是什么?00:14:47 Cost of acquisition VS LTV. 怎么解决这个问题?00:15:55 怎样和顾客产生粘性?00:17:11 做新产品的决策逻辑是什么?00:19:28 Joey Mattress的护城河是什么?00:21:16 线下的意义是什么?00:24:48 做过最关键的决定是什么?00:25:26 15个人团队8位数Revenue,怎么做到的?00:27:14 年轻人职场上最常见的盲点是什么?00:28:41 从小到大,和同龄人思维有什么不同?00:31:25 关于跟人生伴侣一起创业这件事,分享心得00:33:22 创业前几年不懂,这1-2年比较深刻的领悟?00:34:40 有什么是创业前没人告诉过你的?00:36:25 某个建议或某个人对你影响很深远?00:37:21 给想做 D2C品牌的年轻人一些忠告?00:39:27 Joey Mattress 接下来的发展计划是什么?00:41:00 最后给年轻人的一些建议 #床褥 #品牌 #创业故事 #后起之秀 #JoeyMattres -------------------------------------------------------------------------- ► 智慧面包致力于制作优质访谈内容。通过《后起之秀》,我们邀请了马来西亚100位后起之秀,来分享他们宝贵的经验和心得。希望年轻人能够从中获得启示和实用建议,从而少走弯路。如果你支持我们的理念,欢迎分享这个视频。 - Wisdom Bread 智慧面包团队 -------------------------------------------------------------------------- Special thanks to Joey Tan for sharing her invaluable knowledge and experience.特别感谢 Joey Tan 分享她宝贵的知识和经验 联系 Joey Tan:- Joey Mattress Insta:https://www.instagram.com/joeymattress/ The Joey Sofa Insta:https://www.instagram.com/thejoeysofa/ -------------------------------------------------------------------------- 节目制作:后起之秀 @ Wisdom Bread 智慧麵包Music & Footage used in this video licensed to 后起之秀 @ Wisdom Bread Media -------------------------------------------------------------------------- XHS: https://www.xiaohongshu.com/user/profile/668940cc0000000003032e9cIG: https://www.instagram.com/rising.podcast/商务合作请联系:connect@wisdombread.com.my

  • 你要先快樂,再成功《幸福檔案》|槓桿說書EP4

    3 hari lalu

    你要先快樂,再成功《幸福檔案》|槓桿說書EP4

    如果人生是一間公司,那你會如何經營它?很多人把目標放在賺更多錢、獲得更多掌聲,卻忘了真正值得追求的,也許是幸福、意義與滿足感。本集節目,我們聊到:➤ 為什麼人生應該用「創業」的心態來經營,而不是只是努力活著?➤ 快樂真的會帶來成功嗎?科學研究給了我們什麼答案?➤ 如何停止追逐名聲與金錢,把人生重新對準幸福與意義?➤ 為什麼要學會「丟掉獎盃」,才能真正活在當下?➤ 如何減少手機成癮、無效會議,把時間留給真正重要的人事物?當你開始把每天的選擇,都連結到更大的生命願景,你會發現,人生不只是完成一件件待辦事項,而是在打造一個真正想過的人生。 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl0gmw66r619y09463t1vf7sa/comments ●用輕鬆的對談,找出思維的支點,槓桿出更自由的人生。 ━━━━━━━━━━━━ 《思維槓桿》就像是你的思維健身房,由米克和 Michael 當你的私人教練,用最輕鬆的方式帶你發現那些隱藏在生活中的思維寶藏。 我們不談大道理,只聊生活裡的小確幸和小糾結。 要相信,有時候換個想法,整個世界都不一樣了! 來吧,讓我們一起用輕鬆的對談,找出思維的支點,槓桿出更自由的人生。 (來聽聽看,搞不好你也會發現:啊,原來可以這樣想!) ━━━━━━━━━━━━ ● 合作請洽|contact@lyt.com.tw ━━━━━━━━━━━━ ● Podcast 平台搜尋「思維槓桿」 ◯ Spotify ◯ Apple Podcast ◯ KKBOX ━━━━━━━━━━━━ ● 思維槓桿 Instagram @lyt_podcast ◯ Michael Instagram @michael.money_tw ◯ 米克 Instagram @mick_wang0811 ━━━━━━━━━━━━ 🎙️ 主持人|米克、Michael 🎚️ 錄音|思維槓桿團隊 Powered by Firstory Hosting

  • English Grammar That Will Make Your Day

    14 jam lalu

    English Grammar That Will Make Your Day

    Want to know your English level? Take our free English-level quiz here to find out what your current English level is.  Do you love All Ears English?  Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week.  Don’t forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • How to Master Your Emotions & Never Get Angry or Bothered by Anyone

    16 Jul

    How to Master Your Emotions & Never Get Angry or Bothered by Anyone

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