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Kesihatan & Kecergasan

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    Perfect Strangers

  • Huberman Lab
    Huberman Lab

    2

    Huberman Lab

    Scicomm Media

  • 姐妹悄悄話|SistersTalkTalkShow
    姐妹悄悄話|SistersTalkTalkShow

    3

    姐妹悄悄話|SistersTalkTalkShow

    姐妹悄悄話|Sisterstalktalkshow

  • 人生五分熟 Life Medium Rare
    人生五分熟 Life Medium Rare

    4

    人生五分熟 Life Medium Rare

    理科|關穎

  • The Psychology of your 20s
    The Psychology of your 20s

    5

    The Psychology of your 20s

    iHeartPodcasts

  • 自习室 STUDY ROOM
    自习室 STUDY ROOM

    6

    自习室 STUDY ROOM

    不好惹的娃娃脸

  • ZOE Science & Nutrition
    ZOE Science & Nutrition

    7

    ZOE Science & Nutrition

    ZOE

Wajib

  • The Psychology of your 20s
    Kesihatan Mental
    Kesihatan Mental

    Setiap Minggu

  • ZOE Science & Nutrition
    Pemakanan
    Pemakanan

    Setiap Minggu

  • The Wellness Scoop
    Kesihatan Mental
    Kesihatan Mental

    Setiap Minggu

  • 10% Happier with Dan Harris
    Kesihatan Mental
    Kesihatan Mental

    Dua Kali Seminggu

  • Eksplisit, Maintenance Phase
    Kesihatan & Kecergasan
    Kesihatan & Kecergasan

    Dua Minggu Sekali

  • Diabetes Digital Podcast by Food Heaven
    Pemakanan
    Pemakanan

    Setiap Minggu

  • Eksplisit, Help Me Be Me
    Kesihatan & Kecergasan
    Kesihatan & Kecergasan

    Dua Kali Sebulan

  • How to reduce your heart disease, dementia and cancer risk with 12 everyday high-fibre foods | Hugh Fearnley-Whittingstall & Prof Sarah Berry

    4 hari lalu

    How to reduce your heart disease, dementia and cancer risk with 12 everyday high-fibre foods | Hugh Fearnley-Whittingstall & Prof Sarah Berry

    Could 12 everyday high-fibre foods really help lower your risk of heart disease, dementia and some cancers?  The world is obsessed with protein, but fewer than 1 in 10 people eat enough fibre. But this year, fiber is making an unexpected comeback. In this episode, legendary chef Hugh Fearnley-Whittingstall and ZOE’s Chief Scientist Professor Sarah Berry ask whether fibre is another food trend or a powerful part of our diet that we have overlooked. Taking inspiration from Hugh’s new book High Fibre Heroes, they explore how fibre feeds your gut microbes, helps you feel full and slows the release of sugar into your blood. And, by the end of the episode, you’ll know how to eat more fibre without costly ingredients or difficult recipes, and how to turn familiar foods into simple meals packed with flavour. Are you buying more protein while overlooking the foods your body may need most? The answer could already be in your cupboard, freezer or fridge. 🌱 Try our science-backed and tasty wholefood supplement Daily30 🌿Let your gut microbes snack on the ZOE Gut Health Bar Build healthy habits. Download the ZOE app today and start your trial for just £2.30 for your first week. 👉 Join ZOE Follow ZOE on Instagram. Timecodes 00:00 Intro 00:57 Why the protein craze may be distracting us 04:51 How fibre may lower your disease risk 10:11 How much fibre do you actually need? 12:03 Why low-fibre food can leave you hungry 14:19 What 30g of fibre actually looks like 16:20 Why fibre diversity matters 18:51 Is fibre maxxing actually healthy? 21:08 The fibre mistake that can cause constipation 21:33 Has the world gone too far on protein? 23:25 Are most of us already eating enough protein? 25:42 How meat can push vegetables off your plate 28:20 Why healthy eating has to taste better 31:01 The 12 everyday foods that boost fibre 33:18 Why frozen peas are a healthy shortcut 35:00 Can frozen peas be healthier than fresh? 36:24 How to make frozen peas taste better 38:28 The mistake that ruins carrots 39:58 Why roasting makes vegetables taste better 42:24 What makes carrots so healthy? 44:31 Can cooked carrots be healthier than raw? 48:06 Kale vs cabbage — which is healthier? 52:18 How to make cabbage actually taste good 53:48 The easiest way to use more beans 54:24 How to start eating more fibre today 📚Books by our ZOE Scientists The Food For Life Cookbook Every Body Should Know This by Dr Federica Amati The Appetite Reset by Dr Federica Amati Food For Life by Prof. Tim Spector Ferment by Prof. Tim Spector Good Mood Food (preorder) by Prof. Tim Spector Free resources from ZOE The Smart Snacking Guide: How to feed your gut, fuel your day, and snack without guilt The Hormone Harmony Guide: Tuning Your Body’s Internal Orchestra   Eating for Better Brain Health: Your brain-gut blueprint How to eat in 2026 - Discover ZOE’s 8 nutrition principles for long-term health Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - For a Healthier Microbiome in Weeks  Better Breakfast Guide Mentioned in today's episode High Fibre Heroes: How to turn 12 everyday vegetables into 100 joyful, health-boosting recipes by Hugh Fearnley-Whittingstall ZOE’s PREDICT studies: What we’ve learned Have feedback or a topic you'd like us to cover? Let us know here. Episode transcripts are available here.

  • EP206 有心事找 AI  它比朋友還懂我 |AI・人際關係・獨立思考・數位時代

    5 hari lalu

    EP206 有心事找 AI 它比朋友還懂我 |AI・人際關係・獨立思考・數位時代

    💖卡多摩「第八屆尋找幸孕女神」 🎞️只要完成30-60秒短影音,8/3-8/23投稿至卡多摩官網 通過審核即可獲得千元購物金及育兒好禮! 還有機會成為卡多摩2027年品牌大使,抱回9萬元育兒大禮包! 活動詳情請見👉https://lihi1.me/une26 當越來越多人習慣向 AI 傾訴、依賴演算法提供答案,我們是否也正在失去練習理解彼此、維繫關係與獨立思考的能力?在科技快速前進的時代,也許真正需要升級的,始終是我們與人的連結。 本集重點 ​AI 可以成為最好的助理,卻無法成為真正的朋友。​那些來自 AI 的溫柔,有時映照的是我們內心真正的渴望。​便利的背後,也別忽略個人隱私與資料安全。​永遠順從的 AI,無法取代真實關係裡的磨合與成長。​接受人生的「都還好」,比追求完美更重要。​生病時遞上一碗熱湯的溫度,永遠無法被演算法複製。​真正的友情,需要主動花時間經營,而不是只停留在聊天室。​街角的人情味,是科技再進步也無法生成的體驗。​願意親手學習、繞一點遠路,才能留下屬於自己的聲音。​老朋友之間一個眼神就懂的默契,是時間累積出的珍貴禮物。 💬 留言和我們分享: 如果只能選一個,你更需要的是? A. 一個懂我的 AI B. 一位願意陪我的朋友 C. 我希望兩個都不能少 🎧 沉浸聲音版Apple Podcasts|Spotify|KKBOX|小宇宙 搜尋《姐妹悄悄話》 📲 精彩影音版歡迎訂閱《姐妹悄悄話》YouTube,並追蹤 IG、Facebook。 ✉️ 若需再製使用,請來信取得授權同意sisterstalktalkshow@gmail.com

  • 3 Things Happy People Do Differently

    3 hari lalu

    3 Things Happy People Do Differently

    Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy before reaching the next milestone, and intentionally building a life filled with connection, gratitude, and purpose. Through powerful stories and practical exercises, you'll discover how small daily choices can help you reclaim your agency, stop postponing your happiness, and create a life you don't have to escape from.  With Love and Gratitude, Jay Shetty A State Farm agent can help you choose the coverage you need. Like a good neighbor, State Farm is there.®️Visit: https://www.statefarm.com/ Head to https://wayfair.com right now to shop all things home and get your space ready for less. On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c  JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00:00 Introduction  00:01:27 Why You Feel Unhappy & Powerless 00:01:57 How to Take Control of Your Life 00:02:59 The 1st Thing Happy People Do Differently   00:07:29 This Will Help You Overcome Disappointment 00:09:40 The 2nd Shift That Happy People Do 00:11:14 What Is The Hedonic Treadmill  00:14:33 Gratitude Doesn’t Erase Pain 00:15:05 Why You Can't Enjoy the Present Moment  00:16:30 Did You Put Your Happiness on Pause? 00:17:45 The 3rd Thing Happy People Do Differently  00:18:53 Schedule Something to Look Forward To 00:22:20 Stop Keeping Score… 00:28:09 Don't Let Rejection Define You Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Dr Joe Dispenza: The Formula For Transforming Your Life

    13 jam lalu

    Dr Joe Dispenza: The Formula For Transforming Your Life

    What if your greatest limitation is simply what you believe is possible? After witnessing thousands of people transform their lives in ways that continue to challenge conventional thinking, Dr Joe Dispenza believes we're capable of far more than we've been taught to believe. In this episode, Jay Shetty sits down with Dr Joe to explore how our thoughts, emotions, and habits shape our reality, why so many of us stay trapped in familiar patterns, and what it takes to create lasting change. Together, they unpack the science of meditation, the power of intention, and how changing your inner world may be the first step toward changing your life. With Love and Gratitude, Jay Shetty PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan. Like a good neighbor, State Farm is there.  On Purpose is now Netflix and Spotify exclusive  http://www.netflix.com/onpurposewithjayshetty  https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c  JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  Experience Dr Joe's teachings in person at one of his immersive week-long retreats held around the world. Learn more and explore upcoming events: https://www.events.drjoedispenza.com/retreats Dive deeper into the research. Explore Dr Joe's published scientific papers and the studies referenced throughout this podcast: https://drjoedispenza.com/scientific-research What We Discuss: 00:00:00 Intro 00:00:46 Self-Knowledge Is True Power 00:01:56 How Your Beliefs Are Formed 00:06:21 Living in a Virtual Reality 00:08:49 What Real Change Looks Like 00:15:35 Childhood Beliefs That Still Control You 00:17:15 The Limits of Your Emotions 00:19:19 Stop Reinforcing Negative Thought Patterns 00:26:13 The Gap Between Your Old and New Self 00:28:58 Escape the Negative Thought Loop 00:31:22 Why Pattern Interruptions Matter 00:33:23 Stop Scrolling Before Bed 00:36:18 The Woman Who Regrew Her Colon 00:44:43 How Meditation Changes Your Body 00:46:12 Can Meditation Change Reality? 00:49:01 Do Alternate Realities Exist? 00:50:26 Where Attention Goes, Energy Flows 00:55:56 The Power of Collective Healing 01:00:21 Transformations Backed by Science 01:03:45 Joe on Final Five  Episode Resources: Website | https://drjoedispenza.com/  YouTube | https://www.youtube.com/user/drjoedispenza  Facebook | https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage  Instagram | https://www.instagram.com/drjoedispenza/  LinkedIn | https://www.linkedin.com/in/drjoedispenza/  TikTok | https://www.tiktok.com/@drjoedispenza  X | https://x.com/DrJoeDispenza Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • EP52 |關穎的人生下半場正式開始!50歲有什麼遺憾嗎?

    9 jam lalu

    EP52 |關穎的人生下半場正式開始!50歲有什麼遺憾嗎?

    如果能早一點知道,但現在也還不算太晚。 理科太太與關穎 40+50 女性,我們聊傷口跟癒合,聊關係與自己。 每週一晚上19:00,把五分熟的人生,好好聊熟一點。 - 收聽節目請至|linktr.ee/lifemediumrare 人生五分熟 IG、FB|@lifemediumrare YouTube 搜尋|人生五分熟、理科太太 商案合作|liketaitai@gmail.com -- Hosting provided by SoundOn

  • EP51 |專注力不集中、常常忘記事情,我有成人ADHD?

    27 Jul

    EP51 |專注力不集中、常常忘記事情,我有成人ADHD?

    如果能早一點知道,但現在也還不算太晚。 理科太太與關穎 40+50 女性,我們聊傷口跟癒合,聊關係與自己。 每週一晚上19:00,把五分熟的人生,好好聊熟一點。 - 收聽節目請至|linktr.ee/lifemediumrare 人生五分熟 IG、FB|@lifemediumrare YouTube 搜尋|人生五分熟、理科太太 商案合作|liketaitai@gmail.com -- Hosting provided by SoundOn

  • What To Do If Your Doctor Gaslights You | Dr. Bayo

    1 hari lalu

    What To Do If Your Doctor Gaslights You | Dr. Bayo

    I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/Listen to my podcast, The Checkup with Doctor Mike, here:Spotify: https://go.doctormikemedia.com/spotify/CheckUpSpotifyApple Podcasts: https://go.doctormikemedia.com/applepodcast/ApplePodcastsHuge thanks to  ⁨@Dr_Bayo⁩  for joining me on this episode. Check out her website https://clinicianswhocare.com/ to find doctor or nominate one you like!00:00 Intro01:36 Her Start In Medicine21:42 Family Medicine27:39 Bias Against Pain33:00 Power Dynamics38:20 She Almost Died48:10 Bias Against Black Women55:10 Medical Gaslighting1:07:38 MAHA / Private Equity1:26:14 Clinicians Who CareHelp us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, and many other perks for just $10 a month. Become a Resident today:https://www.patreon.com/doctormikeLet’s connect:IG: https://go.doctormikemedia.com/instagram/DMinstagramTwitter: https://go.doctormikemedia.com/twitter/DMTwitterFB: https://go.doctormikemedia.com/facebook/DMFacebookTikTok: https://go.doctormikemedia.com/tiktok/DMTikTokReddit: https://go.doctormikemedia.com/reddit/DMRedditContact Email: DoctorMikeMedia@Gmail.comExecutive Producer: Doctor MikeProduction Director and Editor: Dan OwensManaging Editor and Producer: Sam BowersEditor and Designer: Caroline WeigumEditor: Juan Carlos Zuniga* Select photos/videos provided by Getty Images *** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

  • EP198 女人要獨立,但愛情來了以後呢?| Ft. 造型好友林玉珩

    3 Jun

    EP198 女人要獨立,但愛情來了以後呢?| Ft. 造型好友林玉珩

    本集來賓|玉珩來了 ✨ * 一起工作超過20年的夥伴,也是陪伴彼此走過人生不同階段的姐妹淘。 * 中年才遇見愛情,當人生已經有自己的步調與事業,還有可能為了一個人改變原本的規劃嗎? * 從擁有自己的造型工作室,到走進先生的品牌重新學習,這個決定背後經歷了什麼掙扎與思考? * 當一個習慣獨立、習慣自己扛事的女人,為什麼依然會渴望被愛、被照顧、被呵護? * 愛情裡不是只有浪漫,也有磨合與衝突。那些爭吵到懷疑彼此是不是對的人時刻,又是怎麼走過來的? * 到底要有多愛,才願意放下熟悉的人生軌道,跟著另一半展開旅居日本的新生活? * 當兩個成熟的大人相遇,愛情不再只是心動,而是彼此願意為對方調整多少、成全多少。 * 中年後的愛情,還需要堅持做自己嗎?還是學會一起成為「我們」? * 旅居日本後才發現,換一個國家生活,改變的不只是環境,更是看待人生與幸福的方式。 * 原來每個人的人生課題都不同,有人追求成就,有人追求陪伴,有人追求內心的平靜與自在。 * 或許幸福從來不是擁有最多,而是在自己的選擇裡,找到最舒服的平衡。 * 長大後才懂得,所謂最好的愛情,不一定轟轟烈烈,而是找到那個願意一起面對生活的人。 * 當我們不再執著完美的人生,反而更能看見屬於自己的幸福模樣。 * 剛剛好的人生,也許就是最好的安排。 沉浸聲音版可上Apple Podcast / Spotify / KKBOX /小宇宙搜尋「姐妹悄悄話」 精彩影音版可訂閱「姐妹悄悄話」官方社群 IG/FB/YT 若需再製使用 請來信取得授權同意⁠sisterstalktalkshow@gmail.com⁠

  • Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

    4 hari lalu

    Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

    In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking action is the most effective way to move through adversity, loss and setbacks. We also discuss how exercise generates energy, the leader’s role as a counterweight to team morale, and detachment as a trainable skill for widening perspective and making better decisions under stress. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman David: https://davidprotein.com/huberman Timestamps (00:00:00) Jocko Willink (00:00:23) Discipline, Impact & Autonomy in the Military (00:02:40) Energy, Waking Up, Alarm Clock & Debate (00:04:12) Tool: Exercise for Energy; Eating, Fasting & Mental Clarity (00:05:45) Tool: High-Intensity Exercise, Peak Mentality (00:06:31) Winning & Losing, SEAL Selection, BUD/S, Resilience (00:08:34) Leadership, Morale & Mob Mentality; Tool: Detach & Correct (00:10:36) Loss, Grief; Tool: Action as a Cure for Adversity (00:12:17) Sponsor: AG1 (00:13:31) Parenting & Success; Tool: Be the Counterweight, Balance (00:16:07) Sense of Self, Hardcore Music, DIY Attitude & Dissent (00:18:55) Motivation as an Emotion, Discipline (00:19:44) Tool: Move Toward Problems; Indirect Approach & Conflict (00:21:14) Sponsor: LMNT (00:22:46) Meditation, Detachment & Teaching Young Leaders (00:24:19) Depression, Storm Clouds & Losing Perspective (00:26:39) Tool: Detachment, Oil Rig Story, Field of View (00:30:59) Tools: Take a Step Back, Slow Breathing & Widen Field of View (00:32:04) Tools: Chin Up, Hands Down, Listening; Relationships (00:34:18) Sponsor: David (00:35:37) Tool: Deliberate Discomfort & Training Resiliency (00:36:08) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, & Relaxation

    23 Jul

    Soothing Campfire Crackles and Warmth - 10 Hours for Sleep, Meditation, & Relaxation

    Drift into deep relaxation and peaceful sleep with soothing campfire crackles and warm ambient sounds, perfect for meditation, stress relief, and creating a calm atmosphere anytime you need to unwind. Let the gentle fire sounds lull your mind and enhance focus, sleep, and mindfulness.

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Afrika, Timur Tengah dan India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pasifik

  • Afghanistan
  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Eropah

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Amerika Latin dan Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

Amerika Syarikat dan Kanada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)