How to Touch Grass

3.9 (7)
Self-Improvement
Weekly series

It may be time to rethink our relationships with our devices.

Season 9 Trailer

Introducing How To Touch Grass

A common piece of advice for those who are chronically online is to “go touch grass.” This upcoming season of How To, co-hosts Natalie Brennan and Julie Beck will look more closely at the often-fraught, always-changing relationship people have with technology. They’ll explore how people can be more intentional with their devices, rebuild their attention span, and find a way to thrive in this fast-paced, image-driven culture. Episodes will feature personal experimentation and conversations with experts in anxiety, education, and new technology. The first episode of How to Touch Grass publishes Monday, July 27, and new episodes are released every Monday for five weeks. Subscribe now. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 min

See All Season 9 (1)

The Atlantic has long been known as an ideas-driven magazine. Now we’re bringing that same ethos to audio. Like the magazine, the show will “road test” the big ideas that both drive the news and shape our culture. Through conversations—and sometimes sharp debates—with the most insightful thinkers and writers on topics of the day, Radio Atlantic will complicate overly simplistic views. It will cut through the noise with clarifying, personal narratives. It will, hopefully, help listeners make up their own mind about certain ideas. The national conversation right now can be chaotic, reckless, and stuck. Radio Atlantic aims to bring some order to our thinking—and encourage listeners to be purposeful about how they unstick their mind.

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Politics
Some call it Hurricane Katrina. Some call it the Federal Flood. Others call it the day the levees broke. On August 29, 2005, the city of New Orleans was submerged. That story of hubris, incompetence, and nature's wrath is now etched into the national consciousness. But the people who lived through the flood and its aftermath have a different story to tell. A story of rumors, betrayal, and one of the most misunderstood events in American history. Hosted by Vann R. Newkirk II. Floodlines has been named an Apple Podcasts Series Essential.

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History
The story of Dr. Martin Luther King Jr.’s assassination on April 4, 1968, is often recounted as a conclusion to a powerful era of civil rights in America, but how did this hero’s murder come to be the stitching used to tie together a narrative of victory? The week that followed his killing was one of the most fiery, disruptive, and revolutionary, and is nearly forgotten. Over the course of eight episodes, Holy Week brings forward the stories of the activists who turned heartbreak into action, families scorched by chaos, and politicians who worked to contain the grief. Seven days diverted the course of a social revolution and set the stage for modern clashes over voting rights, redlining, critical race theory, and the role of racial unrest in today’s post–George Floyd reckoning.

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History
Professionally narrated articles from The Atlantic—just for subscribers. For more audio articles, visit theatlantic.com/audio or download The Atlantic app.

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News
Reporting on the sweeping changes unfolding in the United States, and preparing you to think about what might happen next. Subscribe now to The Atlantic to hear all 5 episodes of our latest season available immediately on January 9, 2026.

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Politics
The Atlantic Onstage brings you into the room—at Atlantic events across the country—as journalists, policy makers, and thinkers engage in candid conversations about the news and issues shaping the world.

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News

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Megan Garber

Host
Andrea Valdez

Host
Julie Beck

Host
Arienne Ferchaud

Guest
danah boyd

Guest
Lisa Fazio

Guest
Deborah Raji

Guest
C Thi Nguyen

Guest

3.9

out of 5

7 Ratings

It may be time to rethink our relationships with our devices.

Channel

The Atlantic
Creator

The Atlantic
Episodes

60
Seasons

9
Rating

Clean
Copyright

Copyright © 2023 by The Atlantic Monthly Group. All Rights Reserved. 313699
Show Website

How to Touch Grass
Provider

The Atlantic Monthly Group LLC

News

News

Updated 3 days ago
History

History

Complete series
Politics

Politics

Weekly series
News Commentary

News Commentary

Updated weekly
Film Reviews

Film Reviews

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Technology

Technology

Every two weeks
History

History

Series

Self-Improvement

Self-Improvement

Updated twice weekly
Health & Fitness

Health & Fitness

Every two weeks
Social Sciences

Social Sciences

Every two weeks
Society & Culture

Society & Culture

Updated weekly
Society & Culture

Society & Culture

Updated weekly
Mental Health

Mental Health

Updated twice weekly
Mental Health

Mental Health

Updated weekly