Simply Intuitive

Michelle Pillepich
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  • NUTRITION
  • UPDATED WEEKLY

A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on Instagram! @michellepillepichnutrition

  1. 16/05/2024

    From Eating Disorder to True Body Positivity with Mary Johnson

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich Subscribe to emails: SUBSCRIBE

    56 min

  2. 09/05/2024

    Can Running Improve Your Body Image? with Taylor Evans

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich FREE download: Top Tips for Better Body Image Follow Taylor @runwellwithtay

    51 min

  3. 02/05/2024

    Facing Panic Attacks in Running, with Leah Avery, DPT

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich Follow Leah: @leah.runs.dpt

    50 min

  4. 25/04/2024

    Should You Eat Less on Rest Days?

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich

    18 min

  5. 18/04/2024

    Can You Overcome an Unhealthy Relationship with Sport? with Dr Victoria Sekely @trainsmartrunstrong

    Book a FREE Discovery call to chat about working with me or my team: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich

    56 min

  6. 11/04/2024

    Has Anti Diet Gone Too Far?

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich

    13 min

  7. 04/04/2024

    Is It Okay to Want To Change Your Body?

    Do you ever feel like if you want to be an intuitive eater and body neutral it's 'wrong' and even shameful to want to change your body or appearance? This topic came up a lot on social media this week and I wanted to dive into my thoughts Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich

    18 min

  8. 28/03/2024

    Is "Joyful Movement" Sabotaging Your Fitness? Is Body Neutrality Even Possible? Is This Title Too Long? with Amanda Katz

    Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich

    1 hr
See All (58)

Trailer

About

A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on Instagram! @michellepillepichnutrition

Information

  • Creator
    Michelle Pillepich
  • Years Active
    2022 - 2024
  • Episodes
    58
  • Rating
    Explicit
  • Copyright
    © Michelle Pillepich
  • Show Website
    Simply Intuitive