CBeebies Parenting

CBeebies
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  • PARENTING
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Pods for all parents of preschoolers. Parenting Download looks at the topics gripping your group chats, while we take your calls and put them to the experts on Parenting Helpline.

  1. Helpline - Sleep with Rosey Davidson

    2 DAYS AGO

    Helpline - Sleep with Rosey Davidson

    Charlie is joined by pediatric sleep consultant Rosey Davidson to talk about surviving sleep deprivation, controversial sleep myths and the science behind controlled crying. From co-sleeping to nighttime wake-ups, Rosey shares practical and reassuring advice for tired families.

    35 min
  2. Helpline - Male Fertility and Donor Conception with Shaun Greenaway

    18/12/2025

    Helpline - Male Fertility and Donor Conception with Shaun Greenaway

    What does it mean to be a man and a father? Do genetics affect our ability to bond? Male fertility advocate Shaun Greenaway talks to Charlie about his powerful journey through male infertility and identity and the realisation that changed his whole life. If you are affected by the issues raised in this episode, BBC Action Line has links to organisations that may be able to help - https://www.bbc.co.uk/actionline/

    29 min

  3. 13/12/2025

    Download – The art of negotiation: Tips for parents from an ex-hostage negotiator

    Katie Thistleton and Guvna B explore why the art of negotiation is such a vital parenting skill and share practical ways to handle everyday standoffs without the stress. They’re joined by former international hostage and crisis negotiator Nicky Perfect, who reveals how techniques from her high-pressure career can help parents stay calm and in control. Comedian and mum-of-three Hannah East brings stories from her own parenting life, including the time she booked a family trip to Lapland in the middle of the night. Whether you’re dealing with bedtime battles or family friction, this conversation offers practical strategies to make negotiations easier and parenting more peaceful. Get in touch: parentingdownload@bbc.com or WhatsApp 0800 022 4808

    40 min
  4. Helpline - Screen Time and Online Safety with Dr Martha Deiros Collado

    11/12/2025

    Helpline - Screen Time and Online Safety with Dr Martha Deiros Collado

    How do we set healthy screen limits, build family boundaries and become our child's best digital role models? Clinical psychologist Dr. Marta Collado helps Charlie answer all your tricky questions about kids’ screen time and online safety.

    35 min
  5. Download – George Lewis and Christmas overwhelm: How to keep the magic without the meltdowns

    06/12/2025

    Download – George Lewis and Christmas overwhelm: How to keep the magic without the meltdowns

    Katie Thistleton and Guvna B explore why Christmas can feel overwhelming for children and share practical ways to keep the magic alive without the meltdowns. They’re joined by comedian and dad of three George Lewis, who reveals how his family adapted festive traditions to reduce stress, and parenting and child behaviour specialist San Mehra, who explains why children experience Christmas overwhelm and how empathy and planning can make all the difference. Whether you’re planning your first Christmas as a parent or juggling multiple family expectations, this conversation offers practical strategies to reduce sensory overload, manage routines, and create stress-free festive fun for children. Find more information and resources on the CBeebies Parenting website. Get in touch: parentingdownload@bbc.com or WhatsApp 0800 0224808

    36 min
  6. Helpline - Christmas on a Budget with Sophie David

    04/12/2025

    Helpline - Christmas on a Budget with Sophie David

    Early years expert Sophie David packs this festive Parenting Helpline special with loads of practical takeaways! Sophie shows Charlie that the magic of Christmas truly happens in the home. She demonstrates her top budget-friendly Christmas crafts, homemade gift ideas and creative ways to make magical family memories without overspending.

    37 min
  7. Download – We need to talk about dads’ mental health with Professor Green & Ryan Libbey

    29/11/2025

    Download – We need to talk about dads’ mental health with Professor Green & Ryan Libbey

    Katie Thistleton and Guvna B unpack paternal mental health and the often-overlooked challenges dads can face during pregnancy and the early years after their child’s birth. They’re joined by rapper and mental health advocate Professor Green and podcaster and former Made in Chelsea star Ryan Libbey, who share honest experiences of fatherhood and reveal the barriers men can face when they need help, and why breaking the silence matters. Clinical psychologist and researcher specialising in perinatal mental health, Dr. Jill Domoney, explains how paternal mental health impacts the whole family ecosystem. She highlights common signs that dads might be struggling and offers practical advice on where to find support. Whether you’re a new dad, a partner, or simply want to understand more, this episode provides essential insights into spotting symptoms early, reducing stigma, and creating open conversations about mental wellbeing. This episode contains discussion about depression and difficult pregnancy and birth experiences. Find more information on the CBeebies Parenting website. Details of help and support with mental health and pregnancy-related issues are available at bbc.co.uk/actionline. Get in touch: parentingdownload@bbc.com or WhatsApp +44 330 678 2707

    39 min
  8. Helpline - Grandparents and Family Dynamics with Philippa Perry

    27/11/2025

    Helpline - Grandparents and Family Dynamics with Philippa Perry

    Psychotherapist Philippa Perry joins Charlie and her dad Terry, aka "Gaga," to explore the roles of grandparents, family boundaries, and generational bonds. Philippa has honest advice on everything from choosing nicknames to “toxic” therapy culture and navigating festive season tensions. If you are affected by issues raised in this programme, BBC Action Line has details of organisations that may be able to offer support - https://www.bbc.co.uk/actionline/

    42 min
See All (28)

About

Pods for all parents of preschoolers. Parenting Download looks at the topics gripping your group chats, while we take your calls and put them to the experts on Parenting Helpline.

Information

  • Creator
    CBeebies
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © (C) BBC 2026
  • Show Website
    CBeebies Parenting

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