Coaching With Mendy

Mendy Klein

Coaching With Mendy is a podcast exploring somatic healing, nervous system regulation, breathwork, trauma recovery, emotional wellness, relationships, and personal transformation. Hosted by Mendy Klein, each episode features grounded conversations on healing through the body, emotional regulation, spirituality, attachment, anxiety, stress, and creating deeper connection within yourself and your relationships. Learn practical tools to feel calmer, more connected, emotionally aware, and aligned in everyday life.

  1. 2 days ago

    Don’t fix your child three steps in parenting | Simcha Chesner Ph.D. and Mendy Klein

    🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck?Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Don’t Fix Your Child: Three Steps in Parenting | Simcha Chesner Ph.D. & Mendy KleinWhat if the goal of parenting isn't to fix your child but to truly understand them?In this insightful conversation, Clinical Psychologist Simcha Chesner, Ph.D. joins Mendy Klein to explore a healthier, more compassionate approach to parenting rooted in both Torah values and modern psychology.Dr. Chesner explains why every child is unique, why parents must first invest in their own growth, and how parenting becomes more meaningful when it reflects your deepest values instead of fear, comparison, or control.Together, they discuss ADHD, emotional regulation, setting healthy boundaries, raising resilient children, and the three foundational principles every parent can begin practicing today.Whether you're raising young children, navigating the teenage years, or looking to heal your own parenting patterns, this conversation offers practical wisdom that can strengthen both you and your family.In This Episode You'll Discover:✅ The 3 essential steps to developmentally attuned parenting✅ Why trying to "fix" your child often creates more struggle✅ How working on yourself makes you a better parent✅ The importance of wonder, healthy boundaries, and connection✅ Parenting children with ADHD and neurodiversity✅ Why medication can support but not replace personal growth✅ How Torah values and psychology beautifully complement one another✅ Why children learn more from who you are than what you say✅ Practical ways to raise emotionally secure and resilient children━━━━━━━━━━━━━━━━━━━━━━🌿 Connect with Mendy Klein🌐 Website:https://kleinscoaching.com📖 Blog:https://kleinscoaching.com/blog/📧 Email:kleinscoaching@gmail.com📞 Phone:347-977-6675📱 Instagram:https://www.instagram.com/coachingwithmendy---------------------------------------------------------------------------------🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248━━━━━━━━━━━━━━━━━━━━━━About Simcha Chesner, Ph.D.Dr. Simcha Chesner is a Clinical Psychologist, author, and educator with decades of experience working with individuals, couples, families, and children. His work integrates psychological science with Torah values to help parents build emotionally healthy homes, better understand child development, navigate ADHD and neurodiversity, and create stronger relationships through compassionate, developmentally attuned parenting.📧 Email:adhd.matara@gmail.com👍 If you enjoyed this conversation, please Like, Comment, and Subscribe to Coaching with Mendy for more conversations on parenting, emotional healing, somatic work, breathwork, nervous system regulation, trauma recovery, mental wellness, and personal growth.Thank you for watching!#️⃣ Hashtags#SimchaChesner #MendyKlein #parenting #consciousparenting #TorahParenting #adhdparenting #childdevelopment #emotionalhealing #mentalhealth #healthyfamilies #parentingtips #somatichealing #personalgrowth #familyrelationships #CoachingWithMendy

  2. 26 Jul

    A Harvard Trained Doctor On Accelerated Healing Where Soul and Body Meet | Dr. Shiller and Mendy

    🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck?Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━A Harvard Trained Doctor On Accelerated Healing: Where Soul and Body Meet | Dr. Shiller and MendyCan modern medicine and spirituality work together to create deeper healing?In this profound conversation, Harvard-trained physician Dr. Andrew David Shiller joins Mendy Klein to explore the powerful connection between the body, mind, and soul. Together, they discuss how chronic illness, emotional health, trauma, nervous system regulation, and spirituality are deeply interconnected—and why lasting healing requires treating the whole person, not just the symptoms.Drawing from functional medicine, neuroscience, somatic healing, Torah wisdom, and years of clinical experience, Dr. Shiller shares practical insights into accelerated healing, emotional resilience, chronic inflammation, nutrition, breathwork, and the role of higher consciousness in restoring health.Whether you're navigating anxiety, chronic illness, emotional overwhelm, or simply looking to live with greater vitality and purpose, this conversation offers a thoughtful and hopeful perspective on what true healing can look like.In This Episode You'll Discover:✅ How the body, mind, and soul work together in the healing process✅ Why chronic stress and trauma affect physical health✅ The science behind nervous system regulation and emotional healing✅ How functional medicine and spirituality complement one another✅ The role of breathwork, mindfulness, and somatic awareness in recovery✅ Why anxiety is a protective response—not your enemy✅ The "3 M's" framework for long-term health and wellness✅ How nutrition and inflammation influence chronic illness✅ Why compassion is essential for sustainable healing and personal growth✅ Practical daily habits that support longevity, resilience, and inner peace━━━━━━━━━━━━━━━━━━━━━━🌿 Connect with Mendy Klein🌐 Website:https://kleinscoaching.com📖 Blog:https://kleinscoaching.com/blog/📧 Email:kleinscoaching@gmail.com📞 Phone:347-977-6675📱 Instagram:https://www.instagram.com/coachingwithmendy━━━━━━━━━━━━━━━━━━━━━━About Dr. Andrew David ShillerDr. Andrew David Shiller is a Harvard-trained physician specializing in functional and integrative medicine. His work combines modern medical science with mind-body medicine, spirituality, and whole-person healing to help people recover from chronic illness, inflammation, pain, anxiety, digestive disorders, and stress-related conditions.🌐 Website:https://www.drshiller.com/👍 If you enjoyed this conversation, please Like, Comment, and Subscribe to Coaching with Mendy for more conversations on somatic healing, breathwork, nervous system regulation, emotional wellness, trauma recovery, functional medicine, and personal growth.Thank you for watching!

  3. 14 Jul

    Transforming Touch® therapy discussion with Dr. Stephen Terrell and Mendy Klein

    🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Transforming Touch® Therapy discussion with Dr. Stephen Terrell and Mendy Klein explores trauma healing, somatic therapy, nervous system regulation, attachment wounds, developmental trauma, and the science behind healing through safe therapeutic touch.Welcome back to the Coaching with Mendy Podcast.In today’s deep and powerful conversation, Mendy Klein sits down with Dr. Stephen Terrell, founder of Transforming Touch®, trauma therapist, psychology expert, and teacher in the field of somatic healing and nervous system regulation.This episode explores developmental trauma, attachment wounds, nervous system dysregulation, somatic therapy, spirituality, healing through safe touch, and how unresolved trauma can silently affect relationships, emotions, anxiety, ADHD symptoms, addictions, stress responses, and everyday life.Dr. Stephen Terrell shares his journey from traditional psychology and talk therapy into somatic work and explains how Transforming Touch® was created through years of working with foster children, adoption cases, developmental trauma, and nervous system healing.Throughout this episode, Mendy and Dr. Terrell discuss:↳ What somatic therapy actually is↳ The meaning of developmental trauma↳ How childhood experiences shape adult relationships↳ Why people stay stuck in survival mode↳ Fight, flight, freeze, and nervous system responses↳ How trauma affects the body and brain↳ Why safety is the foundation of healing↳ The science behind therapeutic touch↳ ADHD, anxiety, addiction, emotional overwhelm, and regulation↳ Attachment styles and relational trauma↳ Generational trauma and epigenetics↳ The role spirituality plays in healing↳ Why healing happens through relationship and connection↳ How regulation-focused therapy can change livesOne of the most important themes in this conversation is understanding that healing is not about “fixing” yourself overnight. It’s about creating enough safety in the nervous system for the body and mind to slowly move out of survival mode.Dr. Terrell explains how Transforming Touch® focuses on helping regulate the autonomic nervous system through safe, predictable, and measured therapeutic touch. Instead of only focusing on symptoms or diagnoses, the work focuses on increasing a person’s capacity for regulation and expanding their “window of tolerance.”Mendy and Dr. Terrell also discuss:• Trauma passed through generations• Why some people struggle with emotional connection• Why people become disconnected from their emotions• How touch can support nervous system healing• Why many clients initially resist somatic work• The importance of curiosity, trust, and patience during healing• Why healing cannot fully happen in isolationAbout Dr. Stephen Terrell:Dr. Stephen Terrell is the founder of Transforming Touch® and has decades of experience in psychology, counseling, somatic experiencing, developmental trauma, attachment work, and nervous system regulation.🌐 Website:https://transformingtouch.comAbout Mendy Klein:Mendy Klein is a somatic trauma therapist and podcast host focused on helping people heal through safety, nervous system regulation, attachment work, and transformational healing conversations.📲 Connect with Mendy Klein📞 Phone / WhatsApp: +1 347-977-6675📧 Email: kleinscoaching@gmail.com📸 Instagram: https://www.instagram.com/coachingwithmendy/🌐 Website: https://kleinscoaching.com/If this episode helped you:👍 Like this video💬 Comment your biggest takeaway🔔 Subscribe for more conversations on trauma healing, nervous system regulation, somatic therapy, mental health, spirituality, and emotional wellness.

  4. 14 Jul

    Where Coaching Meets Therapy | Fitz Rabin & Mendy Klein

    🎁 LIVE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach • Somatic Practitioner • Breathwork Facilitator👉 https://kleinscoaching.comWhere Coaching Meets Therapy | Fitz Rabin & Mendy KleinWhat's the real difference between therapy and coaching?Can therapy help us heal the past while coaching helps us move toward the future? Where do spirituality, addiction recovery, emotional healing, and personal transformation fit into the journey?In this thought-provoking conversation, Mendy Klein sits down with therapist, life coach, and transformational teacher Fitz Rabin to explore where coaching meets therapy and why both have an important role in helping people heal, grow, and reconnect with who they truly are.Drawing from his personal journey through addiction recovery, psychotherapy, coaching, and spiritual transformation, Fitz shares how lasting change isn't simply about understanding our past; it's about discovering the deeper truth of who we are beneath our fears, stories, and limiting beliefs.Together, Mendy and Fitz explore attachment theory, addiction, humility, spirituality, identity, somatic healing, breathwork, and the relationship between psychological healing and spiritual growth.In this episode you'll discover:✓ The difference between coaching and therapy✓ When therapy is most beneficial✓ How coaching helps create lasting transformation✓ Why healing is more than solving problems✓ Fitz Rabin's journey through addiction recovery✓ Attachment theory and emotional healing✓ How childhood experiences shape adult relationships✓ Addiction through both psychological and spiritual lenses✓ The role of humility in personal growth and recovery✓ The difference between the ego and your authentic self✓ How spirituality supports emotional healing✓ Somatic healing, breathwork, and embodied awareness✓ Why true healing is about remembering who you really are✓ Coaching as a path to greater purpose, freedom, and connection✓ Practical wisdom for living a more authentic and meaningful life━━━━━━━━━━━━━━━━━━━━━━ABOUT MENDY KLEINMendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with calm, clarity, emotional resilience, and inner peace through somatic healing, nervous system regulation, coaching, and breathwork.🌿 Book a Discovery Call 👇📞 Phone / WhatsApp: +1 347-977-6675📧 Email: kleinscoaching@gmail.com📸 Instagram: / coachingwithmendy 💼 LinkedIn: / coachingwithmendy 🌐 Website:https://kleinscoaching.com📝 Read the Blog:👉 https://kleinscoaching.com/blog/━━━━━━━━━━━━━━━━━━━━━━🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248━━━━━━━━━━━━━━━━━━━━━━ABOUT THE GUESTFitz Rabin is a therapist, life coach, and transformational teacher whose work integrates psychotherapy, coaching, spirituality, and addiction recovery. Through his unique approach, he helps people reconnect with their authentic identity, cultivate emotional resilience, and live with greater freedom, purpose, and meaning.📞 Phone / WhatsApp: +1 917-500-3833📧 Email: Fitzrabin@gmail.com━━━━━━━━━━━━━━━━━━━━━━If you enjoyed this conversation, please:👍 Like this video💬 Share your biggest takeaway in the comments🔔 Subscribe for more conversations on coaching, therapy, somatic healing, addiction recovery, emotional wellness, spirituality, breathwork, and personal transformation.

  5. 14 Jul

    Is Breathwork For Everyone? | Mendy Klein & Abraham Reveal the Truth

    🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Is Breathwork For Everyone? | Abe Taliaferro & Mendy KleinIn this insightful conversation, Mendy Klein sits down with Abe Taliaferro from the Transformational Breath Foundation to answer one of the most common questions people ask:"Is Breathwork for Everyone?"Abe shares his deeply personal story of overcoming grief after his brother's traumatic brain injury and explains how Transformational Breathwork became a life-changing tool for emotional healing, resilience, and personal transformation.In this episode you'll discover:✓ Is Breathwork really for everyone?✓ What makes Transformational Breathwork different from other breathwork methods✓ How breathwork supports nervous system regulation✓ Why subconscious patterns continue to shape our lives✓ How emotional suppression affects physical and emotional health✓ The connection between trauma, the body, and conscious breathing✓ Why many people experience breakthrough moments after only a few sessions✓ The importance of working with a trained Breathwork Facilitator✓ Private sessions vs. group sessions vs. Zoom breathwork✓ How often you should practice breathwork✓ Breathwork for emotional healing, anxiety, grief, and stress✓ Physical benefits of conscious breathing and improved oxygenation✓ How breathwork can improve overall cellular health and vitality✓ Common misconceptions about breathwork✓ Why breathwork becomes a lifelong practice for growth and well-beingThroughout this conversation, Abe explains that breathwork isn't about forcing transformation; it's about creating safety within the nervous system so the body can naturally release what it has been holding onto. Mendy also shares valuable insights about trauma, spirituality, subconscious beliefs, and how conscious breathing can help people reconnect with themselves on a deeper level.ABOUT MENDY KLEINMendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with themselves through nervous system regulation, somatic healing, emotional awareness, breathwork, and personal transformation.🌿 Book a Discovery Call 👇📞 Phone / WhatsApp: +1 347-977-6675📧 Email: kleinscoaching@gmail.com📸 Instagram:https://instagram.com/coachingwithmendy🌐 Website:https://kleinscoaching.com-------------------------------------------------------📝 Read The Blog:👉 https://kleinscoaching.com/blog/🎙️ LISTEN TO THE PODCAST🎙️ Spotify: https://open.spotify.com/show/033iZifyxsuMyAifzhgmme💖 Apple Podcasts: https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248-----------------------------------------------------------------------ABOUT THE GUESTAbe Taliaferro is a certified Transformational Breath® Facilitator and trainer with the Transformational Breath Foundation. Having grown up around breathwork his entire life, Abe now helps individuals experience deep emotional healing, subconscious transformation, nervous system regulation, and personal growth through Transformational Breath®. His work combines compassionate coaching with practical breathwork techniques that support lasting change.Contact info: BreatheAndLevelUp@gmail.com-----------------------------------------------------------------------If you enjoyed this conversation, please:👍 Like this video💬 Share your biggest takeaway in the comments🔔 Subscribe for more conversations on breathwork, trauma healing, somatic work, nervous system regulation, emotional wellness, relationships, and personal transformation.

  6. 14 Jul

    Somatic Breathwork: The Science Behind Breathwork | Grace & Stephen Gooby with Mendy Klein

    🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach • Somatic Practitioner • Breathwork Facilitator👉 https://kleinscoaching.comSomatic Breathwork: The Science Behind Breathwork | Grace & Stephen Gooby with Mendy KleinWhat happens in the body during breathwork? Can conscious breathing help with trauma, anxiety, emotional healing, stress, and nervous system regulation?In this powerful conversation, Mendy Klein sits down with renowned Somatic Breathwork practitioners Grace Gooby and Stephen Gooby of Blissful Journey Wellness to explore the science, healing potential, and transformational impact of breathwork.Grace shares her personal story of overcoming anxiety, fear of public speaking, and difficulties with boundaries through breathwork. She explains how childhood experiences can create unconscious patterns that affect relationships, self-expression, and emotional well-being for years.Stephen Gooby, author of an upcoming book on Somatic Breathwork, dives deep into the physiology and science behind breathwork. Together, they discuss how breathwork affects the nervous system, emotional regulation, trauma integration, memory, stress responses, and overall wellness.In this episode you'll discover:✓ What Somatic Breathwork is✓ How breathwork can support trauma healing✓ The connection between childhood experiences and adult behaviors✓ Why nervous system regulation is essential for emotional health✓ The difference between group breathwork and private sessions✓ How breathwork can support anxiety and stress reduction✓ The role of breathwork in personal growth and self-awareness✓ The science behind emotional integration and healing✓ Why breathwork is more than just breathing exercises✓ Common misconceptions about breathwork✓ How beginners can safely start a breathwork practice✓ The importance of trauma-informed breathwork facilitation✓ Breathwork retreats vs. individual sessions✓ Breathwork and personal transformationThroughout the conversation, Grace and Stephen explain how breathwork can help individuals reconnect with themselves, increase resilience, improve emotional regulation, and create lasting change.Whether you're new to breathwork or already exploring somatic healing practices, this episode offers valuable insights into how conscious breathing can support healing, growth, and well-being.ABOUT THE GUESTSGrace Gooby and Stephen Gooby are the founders of Blissful Journey Wellness. They specialize in Somatic Breathwork, trauma-informed healing practices, retreats, workshops, and practitioner training.🌿 Learn more:👉 https://www.blissfuljourneywellness.com📞 512-818-7857 by Appointment OnlyABOUT MENDY KLEINMendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with themselves through nervous system regulation, somatic healing, emotional awareness, and personal growth.🌿 Book a Discovery Call 👇📞 Phone / WhatsApp: +1 347-977-6675📧 Email: kleinscoaching@gmail.com📸 Instagram: https://www.instagram.com/coachingwithmendy/🌐 Website: https://kleinscoaching.com/📝 Read The Blog:👉 https://kleinscoaching.com/blog/🎙️ LISTEN TO THE PODCAST🎙️ Spotify: https://open.spotify.com/show/033iZifyxsuMyAifzhgmme💖 Apple Podcasts: https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248If you enjoyed this conversation, please:👍 Like this video💬 Share your biggest takeaway in the comments🔔 Subscribe for more conversations on breathwork, trauma healing, somatic work, emotional wellness, relationships, and personal transformation.

  7. 12 Jul

    How to become a power couple? Gabriela Embon and Mendy Klein

    🎁 LIVE ONLINE WORKSHOPFeeling overwhelmed, emotionally disconnected, struggling in your marriage, or finding it difficult to communicate with your partner? You're not alone and this workshop was created to help you reconnect with yourself and the people you love.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━🌿 Book a Discovery Call with Mendy KleinLife Coach • Somatic Practitioner • Breathwork Facilitator👉 https://kleinscoaching.comHow to Become a Power Couple? | Gabriela Embon & Mendy KleinWhat makes a truly successful marriage?Is love enough, or does a healthy relationship require intentional growth, communication, and shared purpose?In this insightful conversation, Mendy Klein sits down with elite relationship coach, author, and coach trainer Gabriela Embon to explore what it really takes to build a strong, connected, and fulfilling marriage.Together, Mendy and Gabriela discuss communication, nervous system regulation, emotional healing, inner child work, intimacy, marriage development, self-mastery, and why relationships thrive when both partners intentionally grow together.In this episode you'll discover:✓ What it truly means to become a Power Couple✓ Why love alone isn't enough for a successful marriage✓ Gabriela Embon's 4 Pillars of a Power Couple✓ How self-mastery strengthens your relationship✓ Why communication is the foundation of lasting love✓ The importance of healing your inner child✓ How nervous system regulation improves communication✓ Why couples need a shared vision for their future✓ The difference between chemistry, infatuation, and lasting love✓ How to rebuild trust after emotional disconnection✓ Practical ways to improve emotional intimacy✓ The role of masculine and feminine energy in relationships✓ How career fulfillment impacts marriage✓ Why successful couples continuously invest in their relationship✓ Simple daily rituals that create deeper connection━━━━━━━━━━━━━━━━━━━━━━ABOUT MENDY KLEINMendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with calm, clarity, emotional resilience, and inner peace through somatic healing, nervous system regulation, coaching, and breathwork.🌿 Book a Discovery Call 👇📞 Phone / WhatsApp:+1 347-977-6675📧 Email:kleinscoaching@gmail.com📸 Instagram:https://www.instagram.com/coachingwithmendy🌐 Website:https://kleinscoaching.com📝 Read the Blog:👉 https://kleinscoaching.com/blog/━━━━━━━━━━━━━━━━━━━━━━🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248━━━━━━━━━━━━━━━━━━━━━━ABOUT THE GUESTGabriela Embon is an elite relationship coach, coach trainer, author, and founder of Becoming a Power Couple Academy. With more than 16 years of coaching experience and nearly three decades of marriage, she helps couples strengthen communication, build trust, create a shared vision, and develop legendary relationships through her proven four-pillar framework.🌐 Website:https://gabrielaembon.com📧 Email:Gabriela@GabrielaEmbon.com 📘 Book:Becoming a Power Couple: 4 Pillars to Engineer Legendary Marriages💼 LinkedIn:https://www.linkedin.com/in/gabrielaembonⓕ Facebook:https://www.facebook.com/share/197EiegvNK/━━━━━━━━━━━━━━━━━━━━━━If you enjoyed this conversation, please:👍 Like this video💬 Share your biggest takeaway in the comments.🔔 Subscribe for more conversations on relationships, marriage, communication, somatic healing, emotional wellness, nervous system regulation, coaching, breathwork, and personal transformation.

About

Coaching With Mendy is a podcast exploring somatic healing, nervous system regulation, breathwork, trauma recovery, emotional wellness, relationships, and personal transformation. Hosted by Mendy Klein, each episode features grounded conversations on healing through the body, emotional regulation, spirituality, attachment, anxiety, stress, and creating deeper connection within yourself and your relationships. Learn practical tools to feel calmer, more connected, emotionally aware, and aligned in everyday life.