Frequency Podcast Network

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Channel • 29 Shows

Careers

Careers

Updated weekly
Science

Science

Updated weekly
Self-Improvement

Self-Improvement

Updated twice weekly
Society & Culture

Society & Culture

Updated 09/07/2021
Society & Culture

Society & Culture

Updated daily
Daily News

Daily News

Updated weekly
Daily News

Daily News

Updated daily

11 MAR

Stop Taking Everything So Personally: Celebrity Stylist Lo VonRumpf on Dressing for Work & Staying Unbothered

So... we are all OBSESSED with Lo, right? Get more of Lo: http://lvrstyle.com/ Instagram: https://www.instagram.com/stylelvr/?hl=en The Lo Life Podcast: https://podcasts.apple.com/us/podcast/the-lo-life/id1514680476 In this episode, Emily sits down with Lorenzo VonRumpf — celebrity stylist and founder of LVR STYLE — to talk about the career skills no one teaches you. From dressing in a way that actually supports your professional brand, to learning how to stop taking everything at work personally, Lo shares the mindset and personal branding strategies that help people stand out in competitive industries. With years of experience shaping the public image of executives, athletes, and television personalities, he explains why how you present yourself matters more than people think — and how to use it to your advantage. Emily and Lo also discuss how to stay confident around difficult personalities, why emotional resilience is a career superpower, and the subtle ways personal style can influence how seriously you're taken at work. If you've ever wondered how to look the part, build a stronger personal brand, and stay unbothered while doing it, this conversation is for you. Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

11 Mar

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28 min
18/06/2025

You're too nice and it's ruining your career (how to be the right kind of mean at work)

CONTEST RULES: seekyoursounds.com/contests You’ve been praised for being “so easy to work with.” You always say yes, stay late, and smooth things over. But here’s the hard truth: being too nice at work isn’t a compliment — it’s a career killer. In this episode, we’re talking about how to stop being the office pushover and start being the right kind of mean — the kind that protects your time, commands respect, and still keeps your integrity intact. Let’s fix it. Welcome back to The Straight Shooter Recruiter Podcast hosted (and produced) by Emily Durham... we love a one woman show. Emily Durham is currently writing in third-person and is a seasoned Recruitment Expert and Career Coach who has been featured in BBC, Forbes, Financial Times and more. With an audience of over 3 million people on her social media platforms, Emily's goal is to help you thrive in your 9 to 5 and beyond with raw and unfiltered advice on all things careers, confidence and money. Think of her as your internet hype woman. You can hang out with Emily every Sunday and Wednesday for her iconic combination of gab sessions. On Sundays we have short, sweet education-forward episodes to start your week off right. On Wednesday, we need a little something to get over the mid-week-slump with exclusive What Would Emily Do episodes that answer your questions directly. Want your question answered? Send me your written question or send me a voicemail. https://linktr.ee/emilydurham Got a career question you want answered on the show? Submit it here! 🎧 Listen to Clock In for real career talk, job search advice, and unfiltered recruiter insights — new episodes every Wednesday.

18/06/2025

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11 min
25/07/2025

Hulkamania

An episode dedicated to Hulk Hogan, while Philly & Joe figure out the rules to the race and Joe figures out his mishap with names in the office.

25/07/2025

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37 min
06/05/2025

205 Hot Weather & #2DAT

Winnipeg broke weather records over the weekend & we are enjoying it! Remember the Block Parent program? This isn’t the same, but Philly would like to patrol his neighborhood… Picture Jim Lahey from the Trailer Park Boys. PJK reminisce about the staff Christmas party & how good Joe looked on the dance floor. It’s 2 days ago Tuesday (#2DAT). Imagine Philly & Kirby as buddy cops doing a stakeout & what is the best thing to buy this time of year? 00:00 Early Hot Weather 04:13 Bone Phone 09:07 Philly Neighborhood Patrol 12:10 Christmas Party Memories 15:46 #2DAT 18:29 Block Parents 21:45 Completely Useless Question 26:42 Philly & Kirby Stakeout

06/05/2025

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30 min
16/06/2025

Free Things!

Philly & Joe discuss parking spots, the brand new world tour and try to find themselves a gas station that gives out free stuff by just filling up 0:00 GOOD MORNING 3:25 Bone Phone 11:22 Parking Spots 12:11 Linkin Park World Tour 15:20 Golf Net 18:33 Free Stuff With Gas 21:18 Giant Turtle 24:55 Completely Useless Trivia 29:18 Race Update

16/06/2025

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43 min
19/06/2025

Power Off

Joes power goes out and Joe & Philly are looking for a new generator 0:00 Good Morning 2:22 Bone Phone 10:34 Race Update 13:36 Joe Loses Power 16:37 Generac 19:55 Generators 22:29 Completely Useless Trivia 28:50 Joe really needs a new generator 32:18 It's a Contest

19/06/2025

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36 min
08/09/2025

Puking in the Ice Cream Bucket

Have we all recovered from the Banjo Bowl? 0:00 - Banjo Bowl 2:35 - Bone Phone 10:06 - Ozzy tribute at the VMAs 15:32 - Truckers honking 16:52 - Le Burger Week 19:40 - Ice Cream 21:58 - Vicki's Halloween costume 23:40 - Completely Useless Question 29:30 - Philly's Banjo Bowl Beer 33:39 - KFC for Breakfast

08/09/2025

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37 min
07/11/2025

Goggles

Friday, baby!!! 0:00 - First snowfall 2:06 - The Bone Phone 9:32 - WTHIT 11:14 - Meet & Greets 15:09 - The Name Game 19:45 - Miss Chile: The Death Metal singer 22:04 - Completely Useless Trivia 27:03 - Lock of the Week

07/11/2025

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32 min
14/07/2025

Racers+Volunteers

Figuring more details of the RACE OF THE CENTURY out. The next World Tour also gets announced 0:00 Good Morning 2:15 Bone Phone 6:51 Race of the Century 12:16 The Next World Tour 14:29 The Race Part 2 19:34 Fancy Shirts 22:39 Tight Shirts 24:45 The Race Part 3

14/07/2025

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29 min
04/11/2025

Mad @ Wheel Of Fortune | Dogs In Cars Are Great | Final Golden Ticket

Wheel Of Fortune Needs To Clean Up Their Act | Eyes On The Bagel Prize | Dogs In Cars Are Great | Umpires Aren't As Horrid As You May Think | Turkey & Stuffing Oreos | AC/DC Tickets | What's In Lew's Trunk | Final Golden Ticket

04/11/2025

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49 min

Stories that matter. Podcasts that resonate.