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  • The Ultimate Guide to Male Hormones & Men’s Health

    1 day ago

    The Ultimate Guide to Male Hormones & Men’s Health

    This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the people who love them. This conversation, the first-ever men’s health episode of The Mel Robbins Podcast, was inspired by Mel wanting to learn more about her husband Chris and what she can do to help him with his hormones.  Specifically, it all began with the question: should he be taking testosterone? That led Mel to the world-renowned Stanford urologist Dr. Michael Eisenberg, who joins her today to talk all things men’s health. No topic is off limits – Mel asks the questions that may be on your mind – including everything you and your loved ones need to know about testosterone, erectile dysfunction, sexual health, and prostate health. Dr. Eisenberg explains what happens to men’s hormones as they age, what symptoms to keep a close eye on, and what you and the men you love can do about them. Dr. Eisenberg is a board certified urologist and Professor of Urology at Stanford University. He also leads Stanford's Male Reproductive Medicine and Surgery Program. He specializes in men’s health, testosterone, fertility, and sexual dysfunction. He will also explain why reproductive health is not separate from the rest of a man’s health. It isn't just directly tied, but it is also a window into what's happening throughout a man’s body.  You’ll learn: -The signs of low testosterone – and when it makes sense to get tested. -Who may benefit from testosterone therapy and who probably should not be taking it. -How sleep, stress, excess body fat, depression, and alcohol can affect testosterone levels. -The side effects and fertility implications every man should understand before starting testosterone. -What erectile dysfunction is, what causes it, and why it can be an important signal about a man’s overall health. -The differences between Viagra, Cialis, and other treatments for erectile dysfunction. -Why erectile dysfunction can deeply affect confidence, intimacy, and relationships, and how a partner can help. -Why male fertility matters even if you are not trying to have children right now. -What changes in urination and prostate health are worth bringing up with a doctor. -Why pelvic floor health matters for men. If there is a man in your life who has seemed more tired, withdrawn, less interested in sex, or simply not like himself lately, this conversation will help you understand what may be going on and what the two of you can do next. And whether you are listening for a man you love, or you’re a man who wants to take control of your health, you’ll be empowered by what Dr. Eisenberg has to share today. For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom   Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • A Guide to Family Meetings (including uncut audio from mine)

    21 Sept

    A Guide to Family Meetings (including uncut audio from mine)

    Family meetings are a new addition for us, but they have been wildly successful and helpful to get everyone on the same page. I recorded our family meeting from a few weeks ago and will share a snippet of that during this episode. That way, you can hear how it actually works for us and also how chaotic my children are.  Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy.Instagram post about efficiencyEpisode #294: How to Celebrate Your Own BirthdaySign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterSign up for my once-a-month book review email, The Book ListGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.

  • 284 The Most Powerful Frequency In The Universe

    4 days ago

    284 The Most Powerful Frequency In The Universe

    📺 Watch & Subscribe on YouTube Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision In this episode of A Changed Mind, David Bayer uses cymatics, the study of how vibration organizes matter into visible patterns, to answer a practical question: what have you been practicing energetically that is holding your current reality in place? He opens with the classic demonstration. Scatter sand on a metal plate, run sound through it, and the sand organizes into complex geometric patterns. Change the frequency and the pattern reorganizes into something entirely different. David traces the lineage from Ernst Chladni, who made plates vibrate with a violin bow centuries ago, to Hans Jenny, who documented the phenomenon across sand, powders, pastes and liquids and coined the term, to Masaru Emoto and the water crystal experiments with labeled jars. The principle underneath all of it: vibration organizes a material, the quality of the frequency determines the structure, and the structure holds as long as the vibration persists. Then he makes the translation. What if reality is a field of potential, and your energy is the influence shaping it? You have thousands of thoughts a day, each triggering emotions, all of it electrical activity through your brain and nervous system, plus the 12,000 to 16,000 words the average person speaks. David's framing is memorable: you are the violinist, and the pattern you are holding in place is called your life. Which raises the question he spends the episode on. What label are you putting on the jar? This is where the Two States of Being come in. In a primal state you are running thoughts like I'm behind, nobody cares, this will never work, and David makes the sharper point that only your thoughts move you there, not your bank balance or your circumstances. He shares a live example from that morning, the pressure to get something right, and what it actually costs him: less patience, less presence, pressure on the people around him when what the situation needed was room to think. He also handles the health question with real care, acknowledging what it is like to be told you caused your condition by thinking wrong, and keeping the physical condition real while asking whether a daily battle with your body is itself a label. He shares his own ten years single, two homes in foreclosure, failed business, credit card debt, and what actually changed, which was not a financial strategy or a dating app profile. The episode closes with the Decision Matrix run live: find the worry, name the belief, choose the opposite label, then build evidence for it until the new belief becomes the predominant one. ======= POWERFUL LIVING EXPERIENCE https://powerfullivingexperience.com/acm ======= What We Explored This Episode00:00 Sand, Sound, and Shaping Reality 03:20 Cymatics from Chladni to Emoto 07:05 Primal vs. Powerful States 14:05 Water, Your Body, and Cellular Hearing Memorable Quotes"What have you been practicing at an energetic level that's creating or holding this pattern in place? And what can you do differently to transform and reshape that pattern? I believe that question can fundamentally change your life.""Your thoughts are the only contributors to the way that you feel. It's not the circumstance or the situation. The only thing causing you to feel that way is what you're thinking, not the experience you're having.""Tomorrow, you may notice the old thought again. That doesn't mean you failed. It means you caught the pattern. We don't transform ourselves by having one perfect thought. We change as we recognize what we've been repeating and begin repeating something different."Connect With DavidInterested in going deeper with us? Check out the following resources: 👉 FREE MIND HACK BOOK Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm 👉 POWERFUL LIVING EXPERIENCE Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com 👉 NEED MORE SUPPORT? Interested in coaching programs and more support? https://davidbayer.com 👉 DAVID’S NEW BOOK Check out ‘A Changed Mind’ on Amazon: https://www.amazon.com/dp/1642939862 Check us out on your favorite social platforms: LinkedIn - http://www.linkedin.com/in/davidrbayer Twitter - http://www.twitter.com/davidrbayer Facebook - https://www.facebook.com/coachdavidbayer Instagram - https://www.instagram.com/davidbayer33 YouTube - / @davidbayer33 🎙️🎙️🎙️ Podcast Production Support by FullCast Mentioned in this episode: Now Available: A Changed Mind Book

  • If You’re Struggling With Money, Listen to This

    28 Sept

    If You’re Struggling With Money, Listen to This

    In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now. If getting ahead only seems to be getting harder, and you’re tired of living paycheck to paycheck, you need to hear this: Harder doesn’t have to mean hopeless. Today, Mel sits down with Vivian Tu – bestselling author, and the personal finance educator millions know as Your Rich BFF –  for a conversation about what to do when you’re over feeling broke, behind, or overwhelmed by money. Vivian has been there, and she knows how hard it is to get ahead right now when everything costs more and your paycheck just doesn’t stretch the way it used to. Her message is simple: You don’t have to be broke forever. In this blunt but compassionate conversation, she’s sharing practical moves that can help you start taking your power back – whether you’re buried in debt, starting with nothing saved, worried you’ll never own a home, behind on retirement, or wondering where to begin. You’ll learn:  -Why “just spend less” is bad advice — and the system that works better -The painless way to pay off your debt   -How to get the raise you deserve   -How to think about retirement when you feel hopelessly behind  -The home-buying question most people never ask  -How living with your parents is a power move  -The beginner investing mistake no one warns you about  -The money conversation couples should have much earlier  -The mindset shift from feeling powerless to taking control  Vivian says money is a tool, and the point of having more of it is power, freedom, and the ability to feel in control again – or maybe for the first time. Life isn’t always fair, and getting ahead right now feels harder than it should, but Vivian says there are still moves you can make. You’re not the problem, but you do get to be the solution. For more resources related to today’s episode, click here for the podcast episode page.  If you liked this episode, listen to this one next: The Science of Making & Breaking Habits: How to Change Your Life in 1 Month.    Mel also wants to tell you: Try the 23g protein shot I drink every single morningJoin 2 million readers loving my weekly newsletter - full of tips, tools, and inspirationThe Let Them Theory: read the book everyone’s talking about Watch the episodes on YouTube Connect with me on InstagramFollow the show’s Instagram for clips, behind the scenes, and more Find some daily positivity on my TikTokWant zero ads? Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 283 Ho'oponopono, Finally Explained

    1 Oct

    283 Ho'oponopono, Finally Explained

    📺 Watch & Subscribe on YouTube Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision. In this episode of A Changed Mind, David Bayer unpacks Ho'oponopono, the four phrase Hawaiian practice millions have encountered online, and answers the question that kept him skeptical of it for years: if someone else hurt you, why are you the one saying I'm sorry? He starts by correcting the biggest misconception. Ho'oponopono did not begin as four phrases repeated alone in a bedroom. The word roughly means to correct or make right, and traditionally it was relational: families coming together, often with an elder facilitating, bringing a rupture into the open and restoring the relationship. David contrasts that with how most of us actually handle resentment. We replay the conversation in the car. The event happened five years ago and the other person has forgotten it, but inside us it is still happening. He traces how the modern version emerged through Hawaiian teacher Morrnah Simeona, who removed the requirement that everyone involved participate. That change matters more than it sounds. What if the person will not speak to you, or died 20 years ago? Your healing cannot depend on their willingness. From there he explains Dr. Hugh Len's concept of 100 percent responsibility, with a line he is careful about: responsibility and culpability are not the same thing. Someone else can be entirely responsible for what they did, and you can still work with what it produced in you. David is also explicit about where the historical teaching ends and his own interpretation begins. He retells the famous Hawaii State Hospital story and states plainly that he has not found documentation supporting it, so it should be treated as lore. Then he reads the four phrases through the belief work he has taught for 15 years, and closes with a practice you can run on your next trigger: ask what it is revealing, follow the emotion down to the belief underneath, run the phrases, then ask what you choose to believe now and who you would be if that were true. Forgiveness does not make you passive. You may still confront the person or set the boundary. It means you act from choice rather than from the wound. ======= POWERFUL LIVING EXPERIENCE https://powerfullivingexperience.com/acm ======= What We Explored This Episode00:06:00 - Exploring traditional ho' oponopono 00:12:00 - The modernization of ho' oponopono 00:18:00 - Decoding the four phrases 00:24:00 - Examining the lore 00:30:00 - A practical guide Memorable Quotes"The problems appearing in your external reality are actually revealing something that needs to be healed within your own consciousness." "Forgiveness doesn't change what happened. Forgiveness changes whether or not you allow what happened to continue to exist in your current reality." "You change the scenery without changing the pattern... Forgiveness isn't saying what happened was okay. It's saying what happened no longer gets to determine who I am." Connect With DavidInterested in going deeper with us? Check out the following resources: 👉 FREE MIND HACK BOOK Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm 👉 POWERFUL LIVING EXPERIENCE Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com 👉 NEED MORE SUPPORT? Interested in coaching programs and more support? https://davidbayer.com 👉 DAVID’S NEW BOOK Check out ‘A Changed Mind’ on Amazon: https://www.amazon.com/dp/1642939862 Check us out on your favorite social platforms: LinkedIn - http://www.linkedin.com/in/davidrbayer Twitter - http://www.twitter.com/davidrbayer Facebook - https://www.facebook.com/coachdavidbayer Instagram - https://www.instagram.com/davidbayer33 YouTube - / @davidbayer33 🎙️🎙️🎙️ Podcast Production Support by FullCast Mentioned in this episode: POWERFUL LIVING EXPERIENCE

  • Le Secret Du Top 1% Pour Être Respecté Instantanément

    17 Apr

    Le Secret Du Top 1% Pour Être Respecté Instantanément

    Retrouve ma newsletter ici : https://www.maryamgadery.com/newsletter-maryamgaderyPostule à Expansion ici : https://maryamgadery.systeme.io/candidature-expansion-youtube

  • The Gap Between You And Dangerous | Jim Rohn Motivation

    15 hr ago

    The Gap Between You And Dangerous | Jim Rohn Motivation

    📘 Read the Action Guide: The Gap Between You And Dangerous → https://jimrohnfans.com/the-gap-between-you-and-dangerous/Uploaded 11-03-26Many people believe they are good simply because they have never caused harm. But harmlessness and character are not the same thing. This Action Guide explains how real strength appears when ability, discipline, and responsibility come together, and how developing capability gives your choices real weight.The guide helps you move from passive harmlessness to disciplined strength. It walks through practical steps for building capability, developing emotional control, and using restraint so your influence creates stability rather than chaos.Use the Action Guide after watching the video to apply the ideas in your own life. The reflection questions help you examine where limitation may be mistaken for virtue, while the action steps guide you in strengthening skills like discipline, communication, and emotional control so your decisions begin to carry real meaning.In this video🔹 Why many people mistake lack of ability for moral virtue🔹 The difference between helplessness and disciplined restraint🔹 How confidence, skill, and communication increase influence🔹 Why capability introduces responsibility and consequences🔹 How discipline and emotional control guide real power🔹 What it truly means to become “dangerous” in a trustworthy way🔹 How strength guided by integrity creates stability instead of chaosThis transcript and video were written and produced by Dus Rawling, inspired by the ideas and philosophies of Jim Rohn.#personaldevelopment #selfdiscipline #characterdevelopment #leadershipmindset #selfimprovement #mentalstrength #influence #successprinciples #growthmindset Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 285 Every Universal Law Explained In 16 minutes

    1 day ago

    285 Every Universal Law Explained In 16 minutes

    📺 Watch & Subscribe on YouTube Take the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decision. In this episode of A Changed Mind, David Bayer covers all 12 universal laws in 16 minutes. Ancient principles, passed down through spiritual and esoteric traditions for thousands of years, that describe how reality actually works. None of us were taught them in school. Understand them and you start seeing why certain patterns keep repeating, why your inner state matters, and why even the circumstances that look permanent can change. By the end you will have a new way to read what is happening in your life, and a practical way to start creating what happens next. ======= SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE https://mindhackprogram.com/bundle-acm ======= What We Explored This Episode00:02:15 Oneness, Vibration, and Attraction 00:06:40 Correspondence and Inspired Action 00:11:00 Cause and Effect, Compensation, and Karma 00:15:00 Polarity, Rhythm, and Gender Memorable Quotes"A lot of people who get into personal growth think they can just sit on the sofa eating Cheesy Poofs and watching Netflix and manifest a million dollars into their bank account. That's not the way it works.""Every challenge you've ever experienced has transformed, at some point, into something we would call a solution. The problems that show up in our lives come to pass, not to stay.""Personal growth is not a do-it-yourself project. It's a do-it-with-others project."Connect With DavidInterested in going deeper with us? Check out the following resources: 👉 FREE MIND HACK BOOK Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm 👉 POWERFUL LIVING EXPERIENCE Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com 👉 NEED MORE SUPPORT? Interested in coaching programs and more support? https://davidbayer.com 👉 DAVID’S NEW BOOK Check out ‘A Changed Mind’ on Amazon: https://www.amazon.com/dp/1642939862 Check us out on your favorite social platforms: LinkedIn - http://www.linkedin.com/in/davidrbayer Twitter - http://www.twitter.com/davidrbayer Facebook - https://www.facebook.com/coachdavidbayer Instagram - https://www.instagram.com/davidbayer33 YouTube - / @davidbayer33 🎙️🎙️🎙️ Podcast Production Support by FullCast Mentioned in this episode: SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE

  • 201. How To Achieve Your Biggest Goals | EP.0201

    4 Aug

    201. How To Achieve Your Biggest Goals | EP.0201

    Deep in your heart there's a goal God put there — and most men die without ever chasing it. 15 years ago I found a Jim Rohn video with two simple questions that took me from a broke immigrant kid with D's and F's to building Fit Body Boot Camp into a $200 million empire. If you've been drifting, stuck, or sitting on a goal you're too scared to attack, this episode will get you locked back on target. In this episode I'm handing you those two questions and showing you exactly how to use them to achieve your biggest goals. Average is the enemy — let's get after it. 42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribe OPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impact https://bit.ly/bedrosfbb

  • Principles for a Life That Functions | Jim Rohn Motivation

    8 hr ago

    Principles for a Life That Functions | Jim Rohn Motivation

    In this Jim Rohn Motivation speech, we explore the 7 timeless rules that transform chaos into clarity, frustration into flow, and scattered effort into a life that works. These principles reveal that success is not luck—it’s design. 🌟 Watch this episode next: 10 Critical Habits That Your Future Depends On | Jim Rohn Motivation Key Topics From This Motivational speech: 📌The power of 100% personal responsibility 📌Why defining your version of success is essential 📌Mastering time by managing priorities 📌Guarding your mind from negative influences 📌Building systems instead of chasing goals 💡In this powerful Jim Rohn motivational speech, you’ll uncover the foundational rules of a structured life—starting with responsibility and moving through clarity, time mastery, mental discipline, systems thinking, unwavering standards, and constant growth. Each rule is practical and deeply transformational, offering a blueprint for lasting success. This Jim Rohn Motivational speech Is Perfect For: 🎯Someone stuck in the same routines, craving meaningful change 🎯Anyone feeling overwhelmed and unclear on priorities 🎯Aspiring leaders looking to build self-discipline and habits 🎯High achievers seeking sustainable life balance 🎯Entrepreneurs who want structure without burnout 🏆Jim Rohn’s wisdom here is about alignment—not hacks. This is for anyone ready to stop reacting and start designing. It’s about doing the deep work—refining philosophy, building systems, and elevating your standards so life flows with purpose and direction. 🔔If you find this Jim Rohn Motivation speech valuable, be sure to like, subscribe, and share it with others who are serious about personal development. Your journey toward a life that truly works starts with clarity, discipline, and a system that serves your mission. Let’s build it—step by step, choice by choice. 📖Jim Rohn was a legendary entrepreneur, author, and speaker who mentored millions worldwide in personal development, mindset, and success principles. Known for his clarity and depth, his teachings have influenced names like Tony Robbins and countless others in business and self-growth. #JimRohn #JimRohnMotivation #PersonalDevelopment #SuccessPrinciples #Discipline #SelfImprovement #GoalSetting #MindsetMatters #Leadership #TakeResponsibility #TimeManagement #LifeByDesign #SelfMastery #GrowthMindset #HighPerformanceHabits #Clarity #JimRohnWisdom #SystemsOverGoals #DailyHabits #MotivationalVideo #SuccessHabits #OwnYourLife #ArchitectOfLife #SelfGrowth #EntrepreneurMindset #PurposeDriven #SuccessByDesign #ConsistencyIsKey #MasterYourLife #BuildBetterHabits Unlock the mindset of high achievers with the Jim Rohn Motivation podcast — your audio companion for powerful ideas on success, self-discipline, and personal growth. Dive into a curated collection of Jim Rohn’s most impactful talks, designed to spark clarity, build confidence, and help you create lasting change in your life and work. From goal-setting to leadership, each episode delivers timeless strategies you can apply every day. Whether you're chasing big dreams or just looking for direction, this podcast is for anyone serious about becoming their best self. **Follow, Start listening and let Jim Rohn’s legacy inspire your path forward.** --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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