Between The Sheets With Lea

Lea Flores

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EVERY TWO WEEKS

Between the Sheets with Lea is a podcast focusing on everyday life stories, health, business success, relationships, and the journey thereof. We give spiritual enlightenment, wisdom, and encouragement to our listeners with the hope that they take something away and may apply it immediately to their journey.

16/08/2023

All Things Sex With Doctor Erika Karpman

We brought Dr. Erika back to the studio! Part one of, "Let's Talk About Sex" was our most viewed podcast, which told us you wanted more! In a world where discussions about intimacy remain shrouded in shame and secrecy, the topic of sex has become an unspoken enigma, creating a pervasive culture of misinformation, discomfort, and isolation. As a result, individuals often struggle with self-acceptance, body image issues, and a lack of accurate information, feeling safe with their partners, and being open. The necessity to destigmatize the discourse surrounding sex has become more urgent than ever before. By breaking down the walls of silence and judgment, we can empower people to embrace their sexuality with confidence and make informed decisions about their bodies and relationships. Through accurate education, open dialogue, and destigmatization efforts, we can help shift perceptions, fostering a more inclusive and accepting society. As we navigate the path towards healthier, happier relationships with ourselves and others, it's time to transform the way we talk about and engage with the profound realm of human intimacy. Let's start with Dr. Erika, a professional Sex therapist! Please Like and Subscribe Share your thoughts!

57 min
19/07/2023

Navigating Business and Mental Well Being

Although it can be an exciting and satisfying experience, running a business is not without its difficulties. Entrepreneurs frequently have to balance a variety of tasks, make difficult choices, and cope with ongoing pressure not only in the business but also in their personal life. With my guest Jackie Lujan who runs The Light House Early Education Center in Colorado Springs Colorado. We talk deeply about her journey in trying to maintain her mental and physical well-being while navigating her brand-new business. In this stressful climate, it's critical to put mental health first. This episode examines useful tactics and insightful information to assist business owners in striking a delicate balance between achieving financial success and preserving their mental health.

1h 7m
19/07/2023

Microdosing 101 Psilocybin, What We Found Out!

With Colorado being one of the first states to legalize the use of mushrooms, we wanted to bring on a professional wellness and healer on the show to talk about the benefits of microdosing, explain the difference between "tripping on shrooms" and using it for a more medicinal purpose. Richelle Lujan with Moonflower Wellness located in Denver Colorado is breaking through the stereotypes of using the highly sought-after psilocybin. Educating on all the positive and amazing ways this magic mushroom can actually heal and help others who are addicted to opioids and other pharmaceutical medications. Being on Adderall myself for nearly 10 years and really wanting to ween myself off of the class two substance, I'm all in! This is a game-changer and I'm excited to be on the front end of this conversation. Listen in to the conversation and let us know if you have any questions or thoughts. Richelle can be reached on Instagram at @moonflower_wellness Please Like and Subscribe to Share your thoughts!

44 min
22/06/2023

Twisted as Fuck with Andi Mendoza

Episode 6. We are in a funky time right now in the Boudoir industry. Many thoughts and emotions flying everywhere. After hearing all stories of what happened at the Boudoir Class in Hawaii and reading all the testimonies, I was profoundly moved, specifically by Andrea's apologetic video that she posted. I will NEVER make a determination of someone until I can say that I have given them a fair chance to show me who they are and after reaching out to Andrea, she humbly accepted my request to interview her. I always try to go based off of my own opinions and not the opinions of others. In her video, Andrea took 100% accountability for her faults and also touched on some of her own personal reasons why she believed she may have not been as present. I understood her more! I felt she was in no way shape or form making her trauma an excuse, but rather giving people a deep look into who she is as a person, I felt intrigued by her. We are all some type of fu$%ed up that many times we forget to give grace to others. Andrea was so very transparent with me and truly an open book when sharing her life trauma and experiences. I wanted to dive into who Andrea Mendoza was even more and why she moves the way she does. Wow, did she take me on a ride! We chatted for a little over 2 hours on this podcast. It was very deep and heartfelt for me for sure. I believe if we can give people a little more grace and try to understand them a little more, we can grow and move towards a better outcome in future endeavors. It's always important to remember that we are all human beings at the end of the day and do the best that we can. You can find Andrea at : andiboudoir.com

2h 9m
05/05/2023

Motivation from the Street and Beyond

In this podcast, I am interviewing the most amazing Mimi The Motivator. A woman who has been through the trenches, but pulled herself up and out! How does someone so radically change their life when they are exposed to environments and minds sets that are not aligned with where they want to go and be? From moving out on her own at 13 to being exposed to a dope-infested home, to later living on the streets, Mimi has defied the odds that were against her. Mimi shows us that living the life you desire is possible! Now a motivation coach, keynote speaker, entrepreneur, and healer, Mimi has found a way to heal her life and her past. She now pays it forward where she can. When in this woman's presence, you can't deny the energy and desire she exudes to want to help. Listen to her story! You can find Mimi at FACEBOOK https://www.facebook.com/gotLeut TIKTOK https://www.tiktok.com/@mimithemotiva... EMAIL thephilrichcompany@gmail.com INSTAGRAM fbclid=IwAR2A2hoEa4hZ5Ugg8XZnrllf9Rz9JzP9pk46MulsLJMo33zgrOPi5sU-DTs Please Like and Subscribe Share your thoughts!

1h 7m
05/05/2023

Knowing Your Worth, Understanding Your Numbers in Business

In photography, 85% of business owners fail in the first 2 years of doing business. Hell, many business owners fail who have been self-taught in their trade, but haven't taken the time to learn the business! If you haven't learned or know what you should be charging, this can plummet your business into bankruptcy! So where does one start? Do we just take Sally's prices from down the street because that sounds like a good place to start? NO! We have to look at the business as a whole to figure out our costs! This will help determine where we need to start with pricing ourselves. On today's podcast, we are going to kick-start your thinking cap and encourage you to begin to write everything out. Not forgetting one piece to your business and the amount it cost to run it! This will be eye-opening! Please Like and Subscribe Share your thoughts!

51 min
10/04/2023

Your relationship with Money, working or not?

In order for money to work for you, it's imperative that you are aware of your thoughts about money. Did you grow up hearing, "Money doesn't grow on trees?" Was it instilled in you that only people that are rude, stuck up and all about themself are the ones that money favors? All of these paradigm thoughts have affected you unless you have done the work to rewire your thoughts. What is your relationship like with money? Are you wise with it, do you spend it abruptly, or do you have it and lose it? It's time to take control of this area of your life. If money isn't currently working for you, there is a good chance that it is not working for you in business either! Let's deep dive into some exercises to begin a different thought process.

47 min
21/03/2023 · BONUS

Season 2 Coming

Excited about season 2! If you haven't subscribed yet, make sure you go check us out and show some love. We are little but mighty! This season will be hyper-focused on people who inspire me! Who's principles, values, and mindset are top tier. People who are doing more and inspiring others along the way to rise up and come along. Be on the look out! Find the podcast here along with all my other handles!

3 min

Between the Sheets with Lea is a podcast focusing on everyday life stories, health, business success, relationships, and the journey thereof. We give spiritual enlightenment, wisdom, and encouragement to our listeners with the hope that they take something away and may apply it immediately to their journey.

Creator

Lea Flores
Years Active

2022 - 2023
Episodes

54
Rating

Explicit
Copyright

© Lea Flores Photography LLC
Show Website

Between The Sheets With Lea