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  1. 1 DAY AGO

    The OPTISMILE Podcast 107 - Saliva Testing and DNA Diagnostics

    In this episode of Save Your Money, Save Your Teeth, Eon Engelbrecht speaks with Dr Clifford Yudelman from OptiSmile about saliva testing, DNA diagnostics, and the future of personalised dentistry. While these tests may sound futuristic, the idea is simple: understanding a patient's risk before dental problems become painful, expensive, or difficult to treat. Dr Yudelman explains how saliva can reveal clues about dry mouth, acidity, buffering capacity, bacteria, bad breath, gum disease risk, and even implant risk. He also takes a balanced view, explaining where these tests can be useful, where they may still be too expensive for the average patient, and why the basics, such as flossing, hydration, professional cleaning, diet, and regular dental care, still matter most. 10 Questions  1. Why on earth would a dentist want to test my saliva? Saliva protects the teeth by neutralising acids, washing away bacteria, and delivering minerals such as calcium and phosphate. Testing saliva can help assess flow rate, acidity, buffering capacity, dryness, and potentially bacterial risk. Dr Yudelman explains that while saliva testing can be valuable, he does not currently use it routinely at OptiSmile because, in many cases, clinical signs already reveal the key risks. 2. Can a DNA test tell us if we are genetically more prone to gum disease, and if so, how? Some people have a stronger inflammatory response to plaque than others. DNA testing can identify genetic variations, such as the IL-1 marker, that may suggest a higher risk of severe gum disease. However, genes are only part of the story. Oral hygiene, smoking, diabetes, professional cleaning, and daily habits still play a major role. 3. Can saliva testing identify the specific bacteria causing bad breath? Yes, saliva and plaque testing can identify anaerobic bacteria associated with bad breath, especially bacteria on the tongue or in gum pockets. Dr Yudelman explains that this may help guide treatment, but for most patients, the practical basics remain essential: flossing, healthy gums, tongue scraping, professional cleaning, and appropriate antimicrobial products when needed. 4. What is the IL-1 genetic marker and how does it affect implant risk? The IL-1 marker relates to how strongly the immune system responds to bacterial challenge. In patients with a history of gum disease, this may suggest a higher risk of inflammation and bone loss around dental implants. In such cases, Dr Yudelman may refer patients to a periodontist for more specialised assessment and maintenance planning. 5. How do we test for the acidity or buffering capacity of saliva? Saliva can be collected in two ways: resting saliva, where the patient simply spits into a container, and stimulated saliva, where the patient chews wax before spitting into a cup. The saliva can then be tested for acidity and buffering capacity. Low buffering capacity means saliva is less able to neutralise acid, increasing the risk of tooth erosion and cavities. 6. Can saliva testing help us choose the right antibiotic for an infection? In specific periodontal cases, specialists can test fluid from gum pockets, known as crevicular fluid, to identify bacteria and guide antibiotic choice. This is not usually a general saliva test for everyday dental infections, but it may be valuable in selected gum disease cases where targeted treatment is needed. 7. Is this testing expensive, and is it worth it for the average patient? Dr Yudelman explains that saliva and DNA testing can be expensive, especially when paid for privately in rands. For the average patient, it may not always be necessary. However, in selected cases, such as unusual gum disease, implant risk, or persistent bacterial problems, targeted testing may be worthwhile if it changes the treatment plan. 8. How does this all fit into personalised medicine in dentistry? Personalised dentistry means using more information to tailor prevention and treatment to the individual patient. Saliva testing, DNA markers, bacterial testing, AI-assisted x-ray analysis, and digital diagnostics may all help motivate patients and guide more specific care. Dr Yudelman believes these tools will become more common as they become faster, cheaper, and easier to use. 9. Can saliva testing detect diseases like diabetes or even cancer? There is research into saliva-based detection for systemic diseases such as diabetes and cancer, but Dr Yudelman stresses that this is not yet routine dental practice. He mentions future possibilities such as small sensors that could monitor glucose from saliva, but explains that this episode is more future-looking than a guide to what patients should expect at the dentist tomorrow. 10. How do you perform the test? Is it just spitting in a tube? Most saliva tests are non-invasive. Patients may chew a piece of wax and spit into a small cup or tube. DNA testing may involve saliva or a cheek swab. There are no needles, no finger-pricks, and no major discomfort. The sample is then analysed depending on the type of information being tested. Key Takeaways Saliva is not just spit. It is one of the body's most important protective systems for the mouth. Good saliva flow helps neutralise acid, protect enamel, control bacteria, support remineralisation, and reduce the risk of decay, erosion, dry mouth problems, bad breath, and gum disease. Saliva and DNA testing may become more common in dentistry as the technology becomes quicker and more affordable. These tests may help identify patients at higher risk of gum disease, implant inflammation, dry mouth complications, acid erosion, bad breath, or bacterial imbalance. However, Dr Yudelman's message is practical and balanced. Testing may be useful in selected cases, but it does not replace the fundamentals: flossing, tongue cleaning, regular professional cleaning, hydration, a sensible diet, managing dry mouth, avoiding smoking and vaping, and seeing a dentist before small problems become expensive ones. Further Resources 1. The Oral Microbiome and Your Health - A highly relevant companion episode on oral bacteria, dysbiosis, gum disease, and links between oral health and general health. 2. Dry Mouth Dilemmas: Causes, Consequences and Relief Strategies - Useful for listeners who want to understand how reduced saliva flow increases the risk of cavities, infections, sensitivity, and dry mouth complications. 3. Medicines and Mouth Health: What You Need to Know - Explains how common medicines can reduce saliva flow, contribute to dry mouth, and increase the risk of cavities and gum problems. 4. Dental Implants at OptiSmile Cape Town - Relevant to the discussion about implant risk, gum health, inflammation, and long-term implant maintenance. 5. OptiSmile Dental Solutions - A useful starting point for patients exploring dental check-ups, teeth cleaning, implants, cosmetic dentistry, and preventive dental care at OptiSmile. Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

    22 min
  2. 4 MAY

    The OPTISMILE Podcast 106 - Eating Disorders and Oral Health

    Eating disorders often reveal themselves in the mouth before anyone else notices. In this episode, Dr Clifford Yudelman from OptiSmile discusses the dental signs associated with bulimia and anorexia, explains why stomach acid can erode enamel far more rapidly than dietary acids, and outlines what dentists look for during an examination. He also talks about compassionate communication, protective home care during recovery, and minimally invasive ways of restoring teeth damaged by acid exposure. The conversation is reassuring for anyone who has worried about the state of their teeth after struggling with disordered eating, and useful for parents, siblings, and friends who want to understand what oral signs to be aware of. 10 Questions with Summary Answers 1. [1:25] How does bulimia specifically damage the teeth compared to regular acid reflux? Stomach acid has a pH close to 1, far more acidic than lemon juice or cola. Unlike reflux, which tends to affect the back of the throat intermittently, bulimic vomiting brings acid forcefully and repeatedly into contact with the teeth themselves. The result is a distinctive smooth, glassy erosion on the inside surfaces of the upper front teeth, with thinning enamel and increasing translucency. Over time it can expose dentine, cause sensitivity, and lead to fractures. Dr Yudelman also notes that in many patients the perceived damage is worse than the actual damage, so there is no need to avoid the dentist out of shame. 2. [5:04] What is perimolysis, and why does it appear on the back of the upper teeth? Perimolysis is the specific pattern of enamel erosion on the back surfaces of the upper front teeth caused by stomach acid. Because the tongue tends to protect the lower teeth during vomiting, the upper teeth take the brunt of the acid. Under magnification, perimolysis looks like enamel that has been polished away, as though someone has filed the back of the teeth down. 3. [5:43] Why should patients never brush their teeth immediately after vomiting? Acid softens the enamel temporarily, and brushing a softened surface wears it away rather than cleaning it. The same principle applies to morning sickness during pregnancy. Instead, rinse gently with water, or water with a little bicarbonate of soda to neutralise the acid, and wait 30 to 60 minutes before brushing. Chewing sugar-free gum in the meantime helps saliva remineralise the surface. 4. [6:51] How can a dentist spot the signs of an eating disorder before anyone else does? Dentists often see the physical signs before a doctor, a parent, or even before the patient has talked to anyone about it. The pattern of perimolysis, rapid enamel thinning, unusual sensitivity, and a high cavity rate in someone with otherwise good oral hygiene are strong clues. The dentist's role is not to diagnose the eating disorder itself, but to recognise the oral signs and open a compassionate conversation that may lead to the patient seeking help. 5. [8:36] What are the oral signs of anorexia, such as vitamin deficiency or dry mouth? Anorexia and bulimia are very different conditions, and anorexia tends to be more medically serious. Common oral signs include dry mouth, dehydration, increased cavity risk, gum inflammation, delayed healing, ulceration, and vitamin B and C deficiencies producing sore or bleeding gums. Low bone density can also affect the jawbone. The mouth often reflects what is happening systemically, which also applies to people who are not clinically anorexic but who eat very restrictively and exercise excessively. 6. [10:52] How do you restore teeth that have become thin and translucent from acid? The priority is preserving whatever enamel remains. The first-line treatment is typically adhesive composite bonding, especially injection-moulded composite bonding, which restores thickness, protects the dentine, and improves appearance without drilling. On back teeth, overlays may be needed in some cases. Veneers and crowns are rarely the first choice because they require removing more tooth. If the disorder is still active, stabilising protection always comes before cosmetic restoration. 7. [12:11] Is it safe to do cosmetic work while an eating disorder is still active? Generally no, because ongoing acid exposure compromises bonding and accelerates the breakdown of restorations. In this situation the focus should be on protection and stabilisation. Temporary and protective materials such as glass ionomer, which contains fluoride and bonds naturally to the teeth, can be painted on to reduce further damage. These are less cosmetic than composite, but they buy time until the underlying condition is resolved. 8. [13:09] How do you approach this sensitive topic with patients compassionately? By focusing on clinical findings rather than assumptions. Saying something like, "I'm seeing a pattern of acid damage that we usually see with frequent acid exposure," opens the conversation without judgement. Compassionate, non-judgemental communication builds trust. Dentistry should feel like a safe space. Letting a patient leave the practice without raising a clear clinical observation is a missed opportunity to help. 9. [14:55] What home care routines can protect enamel during recovery? Neutralise acid after exposure with water or a small amount of bicarbonate of soda, use a high-fluoride toothpaste, and brush and spit without rinsing so the fluoride stays on the teeth. Tooth Mousse applied in a tray helps remineralise. Sugar-free chewing gum supports saliva flow. Fluoride varnishes and glass ionomer applied by the dentist add extra protection. Cheese and other dairy foods help neutralise acid in the diet. 10. [16:27] Can salivary glands swell up, causing so-called chipmunk cheeks? Repeated vomiting can enlarge the parotid salivary glands in the lower cheeks, causing noticeable facial swelling from glandular irritation and altered salivary flow. Swelling may reduce when the behaviour stops, but chronic changes are possible. Dr Yudelman notes that while he has read extensively about it, he has not personally seen this in more than four decades of practice, suggesting that it tends to occur in more advanced cases than he typically treats. Outro The biggest message from this conversation is that the mouth often reflects what is happening in the rest of the body, and a dentist can sometimes be the first person to notice what is going on. Dental care for people who have struggled with disordered eating should always be approached with compassion and without judgement. It is also worth knowing that many patients worry more about the state of their teeth than is actually warranted, and that even when damage has occurred, modern minimally invasive dentistry can usually restore function and appearance without aggressive treatment. If you are unsure about the condition of your teeth, a confidential checkup is always a good place to start. To learn more or to book an appointment, visit OptiSmile.co.za. Further Resources Episode 73: Acid Reflux and Tooth Erosion (Podcast) https://optismile.co.za/blog/acid-reflux-tooth-erosion/ The closest companion episode to this one, covering how stomach acid reaches the teeth and what it does to enamel over time. Episode 10: The Secrets of Tooth Sensitivity (Podcast) https://optismile.co.za/blog/secrets-of-tooth-sensitivity-and-cost-saving-dental-care/ Useful follow-up listening on why teeth become sensitive when enamel thins and dentine is exposed, and what can be done about it. Injection Moulded Composite Bonding and Veneers https://optismile.co.za/dental-solutions/injection-moulding-technique/ The minimally invasive, no-drill technique Dr Yudelman describes as the first-line approach for rebuilding teeth worn thin by acid erosion. What You Need to Know About Dental Bonding https://optismile.co.za/blog/what-you-need-to-know-about-dental-bonding/ Background on how composite bonding works in practice, including how it can restore the appearance and function of eroded front teeth. Dental Checkups in Cape Town https://optismile.co.za/dental-solutions/dental-checkup/ What to expect at a confidential OptiSmile dental checkup, including how enamel erosion and early damage are identified. Book a Confidential Consultation at OptiSmile https://optismile.co.za/ If you have concerns about your teeth, a no-judgement assessment is the first step to protecting what enamel remains and planning for gradual restoration. Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

    20 min
  3. 22 APR

    The OPTISMILE Podcast 105 - Oral Cancer – What to Look For

    Oral cancer is one of the less talked about cancers, yet awareness, early detection, and routine screening can make the difference between a simple follow-up and life-changing treatment. In this episode, Dr Clifford Yudelman from OptiSmile joins the conversation to explain what oral cancer looks like in its earliest stages, why it is becoming more common in younger non-smokers thanks to HPV, how alcohol and tobacco multiply risk, and what patients should be checking for in their own mouths. He also explains why a painless sore is often more worrying than a painful one, and why every dental checkup at OptiSmile includes an oral cancer screening. 10 Questions with Summary Answers 1. [1:13] Is oral cancer rare, or is it becoming more common? It is not rare, and globally it is becoming more common. While it was traditionally linked to older men who smoke and drink heavily, that profile is changing quickly. Cancers of the mouth, tongue, and throat are rising, especially those linked to HPV. In South Africa it is a significant problem, often diagnosed late, and it does not receive the same public awareness as breast or prostate cancer. 2. [2:35] What is the link between HPV and oral cancer? HPV-16 in particular is now recognised as a major cause of oropharyngeal cancers, affecting the back of the tongue and throat. These cancers are biologically different from the tobacco and alcohol related ones, often occur in younger patients with no smoking or drinking history, and are primarily transmitted through oral sexual contact. They tend to respond better to treatment but are often detected later because early symptoms are subtle. 3. [3:54] What does a suspicious lesion or patch look like inside the mouth? Early signs are usually subtle rather than dramatic. A persistent ulcer, a small red patch, a white patch, or a mixed red and white area that does not heal within two to three weeks is a warning sign. Other red flags include unexplained lumps, thickened areas, numbness, or changes in texture. Pain is not a reliable indicator as many early oral cancers are completely painless. Persistence is the key warning sign. 4. [4:52] Why is it so important to check the sides of the tongue and the floor of the mouth? The sides of the tongue and the floor of the mouth are the most common sites for oral cancer because the tissue there is thinner and has a very rich blood supply. Most people never look at these areas themselves. Dr Yudelman suggests gently pulling the tongue out with a piece of gauze to inspect the sides and underside, and feeling under the jaw for lumps or enlarged lymph nodes. 5. [5:47] What is the VELscope and how does it help? The VELscope is a screening device that emits a specific wavelength of light causing healthy tissue to fluoresce. Through the scope, abnormal tissue appears darker or irregular. It does not diagnose cancer but enhances detection during a clinical exam, similar to how a UV light highlights changes invisible to the naked eye. It is widely used in the USA and other countries but is not readily available in South Africa. 6. [7:03] Does oral cancer actually hurt in the early stages? Usually no, and this is one of the most important messages. Pain only tends to arrive once nerves are affected, which is often later in the disease. Common painful mouth ulcers that come and go over a week or two are almost always harmless. The real concern is a non-painful sore or patch that simply will not heal. Do not rely on pain as a warning system, rely on persistence. 7. [8:00] How does alcohol combined with smoking multiply the risk? The two have a synergistic effect rather than just an additive one. Strong alcohol such as whiskey, gin, brandy, or even high-alcohol mouthwashes makes the oral tissues more permeable, allowing tobacco carcinogens to enter the cells more easily. People who smoke and drink heavily have a dramatically higher risk than those who do only one. Reducing or stopping either habit lowers risk significantly. 8. [10:17] What is the survival rate if oral cancer is caught early versus late? When detected very early, the five-year survival rate can exceed 80 per cent. Once it has spread into the lymph nodes or surrounding tissue, survival can drop well below 40 per cent, and the treatment becomes much more aggressive, often involving major surgery, radiation, and chemotherapy. Early detection reduces suffering and the extent of treatment required, as well as saving lives. 9. [11:01] How should patients do a self-exam at home? Once a month, in good lighting, check your lips, cheeks, gums, tongue, floor of the mouth, and throat. Natural daylight inside a car with the visor mirror down works surprisingly well. A magnifying makeup lamp is also useful. Then feel along the lips, cheeks, and under the jaw for lumps or enlarged lymph nodes. This is especially important for heavy smokers, vapers, users of tobacco pouches, and heavy drinkers. 10. [13:01] How often does OptiSmile screen for oral cancer during checkups? At every checkup. Dr Yudelman and the other dentists and hygienists at OptiSmile routinely examine soft tissue, the tongue, the floor of the mouth, and the neck lymph nodes. Photographs are taken for review, and suspicious areas are either monitored or referred to an oral pathologist or periodontist for biopsy. Vigilance at every visit is how early changes are caught before they become serious. Outro Oral cancer is a topic many people would rather not think about, but awareness and routine screening save lives. The simplest takeaways from this episode are to watch for any sore, patch, or lump in the mouth that does not heal within two or three weeks, to check the sides and underneath of your tongue regularly, and to remember that no pain does not mean no problem. Heavy smokers and heavy drinkers should be especially vigilant, but with HPV-related oral cancers rising, even non-smokers benefit from regular professional screening. If you have not had your mouth properly examined in the last six to twelve months, it is worth booking a checkup. Further Resources Dental Checkups in Cape Town – What to Expect https://optismile.co.za/dental-solutions/dental-checkup/ Explains what is included in an OptiSmile dental checkup, including the routine oral cancer screening of the lips, cheeks, tongue, and soft tissue. Dental Problems and Solutions https://optismile.co.za/dental-problems/ A broader overview of oral conditions OptiSmile screens for and treats, including early warning signs, sensitivity, and enamel wear. Advanced Dental Technology at OptiSmile https://optismile.co.za/dental-technology/ An overview of the Leica microscope, 3D imaging, and other diagnostic tools OptiSmile uses to detect small changes in the mouth before they become serious problems. Gum Disease – Early Signs, Professional Care, and Recovery (Podcast) https://optismile.co.za/blog/gum-disease-early-signs-professional-care-and-recovery/ A companion episode on another condition where early detection by the dentist makes a significant difference to outcomes. Professional Dental Cleaning Explained (Podcast) https://optismile.co.za/blog/professional-dental-cleaning-explained/ Covers what happens at a routine hygiene visit, which is often where soft-tissue changes are first noticed by the hygienist or dentist. Book an Appointment at OptiSmile https://optismile.co.za/ If you have a lump, ulcer, patch, or area of numbness that has not healed in two to three weeks, a professional assessment is the sensible next step. Disclaimer: The content provided in this podcast, "Save Your Money Save Your Teeth" on Medical Mondays, is for informational and educational purposes only. It is not intended to serve as dental or medical advice. The insights and opinions expressed by Dr. Clifford Yudelman and any guests are designed to foster a better understanding of dental health, preventive measures, and general well-being, but should not be interpreted as professional dental or medical recommendations. Dr. Clifford Yudelman does not diagnose, treat, or offer prevention strategies for any health conditions directly through this podcast. This platform is not a substitute for the personalized care and advice provided by a licensed dental or healthcare professional. We strongly encourage our listeners to consult with their own dental care providers to address individual dental health needs and concerns. The information shared here aims to empower listeners with knowledge about dental health but must not be used as a basis for making health-related decisions without professional guidance. Your dental care provider is the best source of advice about your dental and overall health. Please always seek the advice of your dentist or other qualified health professionals regarding any questions or concerns about your dental health.

    16 min

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eRadio is a feel-good digital radio station, broadcasting from the Garden Route, South Africa. Great Tunes - Good News. www.eradiosa.com