Fit Rack

Cpt Johnathan Ayler BSN, RN, CEN, TNS

Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.

Episodes

  1. 08/03/2020

    Soldiers point of view pt. 1

    Spc Gonzales and Spc Haislip give their opinion on the 30 day PT test and tabata training along with pre workout and protein.

    15 min

  2. 26/02/2020

    Serratus/Boxer’s Muscle

    Quick tips on shredding the Serratus Anterior

    2 min

  3. 14/02/2020

    30 days before the PT test

    This episode will help you pass your PT test and help you lose 1 to 2 inches around your waist by following these tips.

    10 min

  4. TRAILER

    Fit Rack (Trailer)

    Fit Rack

    17 sec

Trailer

About

Helping those who need/want fitness and nutrition tips and goals. All brought to you by our very own military veteran, nurse, and personal trainer at Rack Out Apparel.

Information

  • Creator
    Cpt Johnathan Ayler BSN, RN, CEN, TNS
  • Years Active
    2k
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Cpt Johnathan Ayler BSN, RN, CEN, TNS