Shrink The Box The Take

Ben and Nemone put sous-chef Sydney Adamu from The Bear into therapy. She helps whip the team at the restaurant into shape, she’s nurturing but anxious and riddled with self-doubt, not to mention a person of colour with the highest of ambitions in a profession dominated by white men. Mouthwatering, no? 

 

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com 

 

NEXT CLIENTS ON THE COUCH. Find out how to view here  

Tyrion, Game of Thrones (seasons 1&2). 

Alex and Bradley, The Morning Show (Season 1)  

Tasha, Orange is the New Black (season 2) 

Polly, Peaky Blinders (seasons 1&2) 

Reginald "Bubbles" Cousins, The Wire (Season 1) 

Moira Rose, Schitt's Creek (Season 1) 

Raymond Holt, Brooklyn 99 (selected episodes)  

 

CREDITS 

We used clips from season 2 of The Bear, available on Disney+.  

 

Starring 

Jeremy Allen White as Carmen Berzatto 

Ebon Moss-Bachrach as Richard Jerimovich 

Ayo Edebiri as Sydney Adamu 

Lionel Boyce as Marcus 

Liza Colón-Zayas as Tina 

Edwin Lee Gibson as Ebraheim 

Corey Hendrix as Gary Woods 

Richard Esteras as Manny 

Jose M. Cervantes as Angel 

Abby Elliott as Natalie Berzatto 

 

Created by: Christopher Storer 

Written by: Karen Joseph Adcock, Joanna Calo, Rene Gube, Sofya Levitsky-Weitz, Alex O'Keefe, Catherine Schetina, Christopher Storer 

Directed by: Alan Myerson, Peter Bonerz, James Burrows, Kevin S. Bright  

Produced by: FX/Hulu/Disney+ 

 

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. 

 

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. 

 

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone put Chandler from Friends on the famous Central Perk couch to talk about his phobia of commitment, his attachment patterns and how he feels about mum AND dad putting on a black dress and trying to seduce one of your best friends. Expect doses of sarcasm, celebrity cameos and Janice’s laughter peppered throughout.

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com



NEXT CLIENTS ON THE COUCH. Find out how to view here

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1)

Tasha, Orange is the New Black (season 2)

Polly, Peaky Blinders (seasons 1&2)

Reginald "Bubbles" Cousins, The Wire (Season 1)



CREDITS

We used clips from all seasons of Friends, available on Netflix.

Starring

Matthew Perry as Chandler Bing

David Schwimmer as Ross Geller

Courtney Cox as Monica Geller

Jennifer Aniston as Rachel Green

Lisa Kudrow as Phoebe Buffay

Matt LeBlanc as Joey Tribbiani

Created by: David Crane and Marta Kauffman

Written by: Ted Cohen and Andrew Reich, David Crane, Marta Kauffman, Scott Silveri, Shana Goldberg-Meehan et al.

Directed by: Alan Myerson, Peter Bonerz, James Burrows, Kevin S. Bright

Produced by: Bright/Kauffman/Crane Productions and Warner Bros. Television



Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone stroll into The Office (USA). They consider the differences between Michael Scott and David Brent, explore ego and ask why some people think they’re funny (when they’re just not).



We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com 



NEXT CLIENTS ON THE COUCH. Find out how to view here

Chandler, Friends (selected episodes) 

Sydney, The Bear (season 2) 

Tyrion, Game of Thrones (seasons 1&2). 

Alex and Bradley, The Morning Show (Season 1)  

Tasha, Orange is the New Black (season 2) 

Polly, Peaky Blinders (seasons 1&2) 



CREDITS 

We used clips from The Office USA, series 1 on Netflix.  

Starring 

Steve Carell as Michael Scott,  

Rainn Wilson as Dwight Schrute 

John Krasinski as Jim Halpert 

Jenna Fischer as Pam Beesly 

Created by: Greg Daniels, Ricky Gervais and Stephen Merchant.  

Written by: reg Daniels, Ricky Gervais, Stephen Merchant, Mindy Kaling, B.J Novak,  

Directed by: Ken Kwapis, Ken Whittingham, Greg Daniels. 

Produced by: Deedle Dee Productions, Reveille Productions and NBC Universal.



Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. 

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben and Nemone answer your questions and explore your suggestions. They talk about whether they have any friends who are spies and explore some brilliant female led comedies you've either missed or forgotten. 

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com



NEXT CLIENTS ON THE COUCH. Find out how to view here 

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

Alex and Bradley, The Morning Show (Season 1) 

Tasha, Orange is the New Black (season 2)



CREDITS

We used a clip from Girls, Series 6. 

Starring (in the clip we used): 

Lena Dunham as Hannah Horvath

Adam Driver as Adam Sackler. 

Created by: Lena Dunham. Written by Lena Dunham and Judd Apatow. 

Directed by: Jesse Peretz

Produced by: Home Box Office. 



Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.




Learn more about your ad choices. Visit podcastchoices.com/adchoices

He’s grumpy, belligerent, stubborn, filterless and has to win every single argument. We ask how Larry David has any friends left and why he is so concerned with manners, yet is rude to virtually everyone he meets. Plus, Ben and Nemone look at why some people find Curb Your Enthusiasm excruciating whilst others just can’t get enough of the hit show.  

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com 

 

NEXT CLIENTS ON THE COUCH. Find out how to view here  

Michael, Office (USA. Season 1) 

Chandler, Friends (selected episodes) 

Sydney, The Bear (season 2) 

Tyrion, Game of Thrones (seasons 1&2). 

Alex and Bradley, The Morning Show (Season 1)  



CREDITS 

We used clips from Season 7 of Curb Your Enthusiasm. Episodes 1,4,5,7,10.   

Starring (in the clips we used):  

Larry David as Larry David,  

Jeff Garlin as Jeff Greene 

Cheryl Hines as Cheryl David 

Susie Essman as Susie Greene 

Jason Alexander as Jason Alexander 

Bob Einstein as Marty Funkhouser 

Catherine O'Hara as Bam Bam 

Anita Barone, as Denise 

Peter Mackenzie as Man in Shorts 

Paul Webster as Larry's Friend Jim 

 

Created and written by: Larry David. Directed by Larry Charles, Alec Berg, David Mandel, Bryan Gordon, Jeff Schaffer and Andy Ackerman, 

 

Produced by: Linda Balaban, associate producer 

Alec Berg, executive producer 

Larry Charles, executive producer 

Larry David, executive producer (showrunner) / executive producer 

Jeff Garlin, executive producer 

Tim Gibbons, executive producer 

David Mandel, executive producer 

Megan Murphy, co-producer 

Erin O'Malley, executive producer 

Gavin Polone, executive producer 

Jeff Schaffer, executive producer (showrunner) 

Laura Streicher, producer 

 

Produced by HBO and Production Partners.  

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts. 

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.

Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html

We want to hear about any theories we might have missed, what you’ve thought of the show so far and your character suggestions. Please drop the team an email (which may be part of the show): shrinkthebox@sonymusic.com



Gang dynamics, whether you can escape a criminal heritage and the physiological cause and effect of PTSD. Plus, race rigging, opium smoking and casual violence - all in a day's work for The Peaky Blinders.

Here’s the article Ben mentioned by his sister Zadie Smith: https://www.telegraph.co.uk/news/uknews/1399593/My-father-the-accidental-hero.html



NEXT CLIENTS ON THE COUCH. Find out how to view here

Larry David, Curb Your Enthusiasm (Season 7)

Michael, Office (USA. Season 1)

Chandler, Friends (selected episodes)

Sydney, The Bear (season 2)

Tyrion, Game of Thrones (seasons 1&2).

CREDITS

We used clips from Season 1 of Peaky Blinders.

Starring:

Cillian Murphy (Tommy Shelby), Paul Anderson (Arthur Shelby), Sophie Rundle (Ada Shelby) Helen McCrory (Polly Gray) and Samuel Edward Cook (Danny Whizz-bang).

Created by: D Steven Knight Written by D Steven Knight, Toby Finlay and Stephen Russell.

Directed by: Otto Bathurst and Tom Harper.

Produced by: Caryn Mandabach Productions, Tiger Aspect Productions and British Broadcasting Corporation (BBC).



Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts.

To bring your brand to life in this podcast, email podcastadsales@sonymusic.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices.
Learn more about your ad choices. Visit podcastchoices.com/adchoices