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Personal Journals

  • Is This A Safe Space?
    Is This A Safe Space?

    1

    Is This A Safe Space?

    Osasbaby

  • Dearly Ebele
    Dearly Ebele

    2

    Dearly Ebele

    Ebele Light

  • #WithChude
    #WithChude

    3

    #WithChude

    Chude Jideonwo

  • your audio journal
    your audio journal

    4

    your audio journal

    Ashabee LAB🖤

  • Ezii Like Sunday Morning
    Ezii Like Sunday Morning

    5

    Ezii Like Sunday Morning

    Ezinne Zara

  • Explicit, S-Town
    S-Town

    6

    S-Town

    Serial Productions

  • Soft Girls Hard Life
    Soft Girls Hard Life

    7

    Soft Girls Hard Life

    Abrina Lourice

Essentials

  • Thanks For Asking
    Personal Journals
    Personal Journals

    Every two months

  • This is Love
    Personal Journals
    Personal Journals

    Twice monthly

  • Explicit, Love and Radio: Blood Memory
    Personal Journals
    Personal Journals

    Updated weekly

  • Explicit, Ariise
    Health & Fitness
    Health & Fitness

    Updated weekly

  • Terra Firma
    Personal Journals
    Personal Journals

    Weekly series

  • Explicit, Gender Reveal
    Personal Journals
    Personal Journals

    Updated weekly

  • Explicit, The Mortified Podcast
    Personal Journals
    Personal Journals

    Every two weeks

  • Adult Sleep Stories | Grandpa’s Slow Story to Calm Racing Thoughts Before Bed

    3 DAYS AGO

    1

    Adult Sleep Stories | Grandpa’s Slow Story to Calm Racing Thoughts Before Bed

    Need help settling your mind before sleep? These adult sleep stories are created to help listeners relax, unwind, and drift into deep sleep naturally. Tonight, Grandpa tells a slow and peaceful bedtime story from a quiet small-town setting where calm evenings and everyday moments create the perfect atmosphere for relaxation. If meditation apps or sleep music haven’t worked for you, these sleep stories for adults offer a soothing storytelling alternative that helps the mind gently slow down. Perfect for: • Racing thoughts at bedtime • Stress after a long day • Relaxing before sleep • Background listening at night Enjoy new calming sleep stories for grown-ups released every night. ===================== Follow my Youtube channel for 8+ Hour sleep story videos and nightly livestreams to help you fall asleep easier - https://www.youtube.com/@Grandpas-Bedtime-Stories

    3 days ago

    •
    3h 1m
  • do you know your best friend’s love language? ft. Angie Lassman

    2 DAYS AGO

    2

    do you know your best friend’s love language? ft. Angie Lassman

    We talk so much about intention and communication in romantic relationships, but our friendships deserve the same amount of effort. My beautiful girl (and Unwineding Podcast regular), Angie Lassman, is back and we’re doing what we do best: talking about female friendships. We’re exploring how the love languages show up in friendship (vs. romantic relationships) and why understanding how your friends feel loved can completely change the way you show up for each other. We also talk about the importance of communication, navigating misunderstandings, and why friendships deserve the same level of care and intention we often reserve for romantic relationships. And we’re circling back on a challenge we gave each other last summer—on being less avoidant (lol). Angie worked on her avoidance with friends (and killed it), and I worked on my avoidance with men (and didn’t exactly kill it). But we live and we learn. We also chat about: • love languages in friendship and how they show up differently than in romantic relationships• why understanding your friends’ love languages can strengthen your friendship• how to communicate better in friendships• asking for what you need from your friends• why healthy friendships require effort, intention, and communication• navigating misunderstandings and conflict in friendship• how we’re working on our people-pleasing tendencies• why many of us struggle to voice our needs in relationships• how small acts of care can make friends feel loved and supported• the importance of nurturing female friendships• why strong friendships are built (they don’t just exist) As always, I hope there’s something in this conversation you needed today—take whatever resonates and leave the rest. See you next week. x SAY HI: follow Lisa on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Lisa on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ follow Angie on Instagram follow Angie on TikTok follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ follow Unwineding on ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ subscribe to Unwineding on ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ shop Unwineding’s ⁠⁠⁠⁠⁠⁠⁠storefront Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 days ago

    •
    44 min
  • Hyperpigmentation & The War With Mirrors

    6 DAYS AGO

    3

    Hyperpigmentation & The War With Mirrors

    In this episode of "Is This a Safe Space?" sponsored by Eucerin, I sit down with Doctor Mariam Adetoun to discuss skin and skincare concerns commonly experienced wirhin our clime. Doctor Mariam talks about growing skincare concerns and how Eucerin Even Pigment Perfector range helps with healing the skin. Topics we cover: • Bleaching • Hyperpigmentation • Sun exposure & Sunscreen • Eucerin • Thiamidol Subscribe and join the conversation! Don’t forget to use the hashtags #ITASS or #ITASSPod to share your thoughts on X (Twitter) while listening. Please share this pod with everyone around you 💜 Instagram:  www.instagram.com/ itass_pod   Twitter:   / itass_   YouTube:    / @isthisasafespacepod   Substack: https://www.osasbaby.s... Eucerin’s Socials Instagram: instagram.com/https://www.instagram.com/eucerin Tiktok: https://www.tiktok.com/@eucerin Doctor Mariam’s socials Instagram: https://www.instagram.com/cubbycaysaestheticclinic Tiktok: https://www.tiktok.com/@cubbycaysaestheticclinic #Skincare #hyperpigmentation #hyperpigmentationsolution #eucerin

    6 days ago

    •
    55 min
  • Reverse Japa, Being Mysterious Online, Handling Criticism, Knowing God & MORE! Idy Archibong

    6 MAR

    4

    Reverse Japa, Being Mysterious Online, Handling Criticism, Knowing God & MORE! Idy Archibong

    Today I’m honoured to be with ​⁠Idy and we had a deeply enriching conversation about her decision to leave a well paying job in the UK to return to Nigeria at God’s instruction, how her content creation journey started and has grown, how she built a relationship with God and how she handles criticism she’s faced. This one is special! “Your own ears will hear him. Right behind you a voice will say, “This is the way you should go,” whether to the right or to the left.” ‭(Isaiah‬ ‭30‬:‭21‬)

    6 Mar

    •
    46 min
  • Oslo's anti-racism demonstration

    1 DAY AGO

    5

    Oslo's anti-racism demonstration

    On 1 February 2001, at least 30,000 people rallied in Oslo after the murder of 15-year-old Benjamin Hermansen by neo-Nazis. It is thought to be Norway's first racially motivated killing. News reports said the rally saw the largest crowd in Oslo since the liberation of Norway in 1945. Benjamin's childhood friend, Luciana Parvaneh Zehi, tells Jen Dale about the march and the events leading up to it. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by and curious about the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from how the Excel spreadsheet was developed, the creation of cartoon rabbit Miffy and how the sound barrier was broken. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: the moment Reagan and Gorbachev met in Geneva, Haitian singer Emerante de Pradines’ life and Omar Sharif’s legendary movie entrance in Lawrence of Arabia. You can learn all about fascinating and surprising stories, like the invention of a stent which has saved lives around the world; the birth of the G7; and the meeting of Maldives’ ministers underwater. We cover everything from World War Two and Cold War stories to Black History Month and our journeys into space. (Picture: Demonstration in Oslo. Credit: Sveinung Ystad/Shutterstock)

    1 day ago

    •
    11 min
  • Listen Closer

    SEASON 1, EPISODE 1

    6

    Listen Closer

    In the series debut George invites his listeners to step into the speakers and join him on a meandering ride aboard his own train of thought. The Poet muses on the interplay between crime and music in his community, painting an audio-portrait that is in equal parts complex and compelling.

    S1, E1

    •
    28 min
  • What Do You Do When You Want Kids, But The Timing Never Feels Right?

    19/12/2024

    7

    What Do You Do When You Want Kids, But The Timing Never Feels Right?

    In this episode of Dear Millennial, host Megan Tan answers a question from a listener who finds herself at a crossroads — eager to become a mom but unsure whether the timing is right, especially in a volatile career in media.  Joining Megan is Elvia Garcia, co-owner of the James Beard-nominated Evil Cooks, a dynamic culinary business that has overcome its own share of industry challenges. Elvia shares her personal journey of unexpected motherhood during a chaotic period in her career, offering real talk on making big life decisions when the timing feels less than perfect.  Dear Millennial is an independent production. To support the show, subscribe to our Patreon! Just go to: http://Patreon.com/DearMillennial. If you have a question you want to submit, email Megan at hey@millennialpodcast.org or call +1 (442) 444-0756‬ and leave a voicemail. Instagram: @meganleetan and the show @millennialpodcast. Dear Millennial is a Tan Lines production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    19/12/2024

    •
    36 min
  • Common Ground

    SEASON 3, EPISODE 2

    8

    Common Ground

    George’s Train of Thought travels through the madness of 2020 to find light at the end of the tunnel - his audience. The success of this journey depends on your next move. You've heard George’s podcast, and now George wants to hear from you. He’s driven by the idea that Black culture could one day provide economic security for Black people worldwide. As a listener, you play a special part in this vision. George’s Train of Thought is departing from his new online platform, built for the Chapter 3 audience. Your seat has been reserved. Go to GTPCG.com Credits: Written by George the Poet Produced by Benbrick and George the Poet Mixing, recording and editing by Benbrick. With music from: J Hus - Repeat (feat. Koffee) Marc Five - It’s Go Stormzy - Crown All original music is written by Benbrick and recorded by the BBC Concert Orchestra. We had the following guests: George’s nephews, Sandra Makumbi, Marc 5, Darshan Sanghrajka, Anne Whitehead, Benbrick. Thank you to: My team Sandra, Vidhu, and Birungi. The Common Ground team. Dylan Haskins and the team at BBC Sounds, BBC Concert Orchestra, JET magazine, AKA Dope, CNN, Podbible, NTV Uganda, David Lammy, Windrush Campaigner Anthony Brown, Florence Eshalomi, Jane Wing, Remel, Mo, Julie Adenuga, Krishnan Guru-Murthy, Robert Bruce, John Boyega, Evan Rogers, Jade Alleyne, Anne Isger, Tom Kelly & Adam Miller. Archive: The quote from John Lennon on importance of Black Musicat 06:50 is taken from JET - A Johnson Publication. October 26, 1972, Vol XLIII, No. 5. We use various clips of people talking about George’s work between 08:18 and 08:40: Remel London (taken from George's Black Lives Still Matter YouTube show), Mo Gilligan and Julie Adenuga (from the GRM Awards), Krishnan Guru-Murthy (taken from Ways to Change The World podcast), AKA Dope introducing George, and Robert Bruce (from George’s MOBO Instagram Live). The two clips used between 09:38 and 09:59 on George’s headphones are taken from George's CNN interview, and Podbible episode #39. We used various clips over Stormzy’s Crown: the BBC News report on Feltham Young Offenders Institute (used at 15:09), NTV Uganda Report on the Presidential campaign (used at 15:19), the BBC News report “Thousands join anti-racism demonstrations across the UK” (used at 15:24). We also had various voices in this section - John Boyega (used at 15:35), David Lammy talking about the cruel and inhumane treatment of the Windrush Generation taken from Parliament TV (used at 16:20, and 16:46), Windrush Campaigner Anthony Brown on Sky News (used at 16:34), Florence Eshalomi on structural inequality taken from Channel 4 (used at 17:01), and The Guardian's 'Just the Beginning': Voices from the Black Lives Matter protest in London video (used at 17:11) Soundtrack: Benbrick - My Nephews 04:17 - 08:10 J Hus - Repeat (feat. Koffee) 08:13 - 10:42 Benbrick - The Secret to Survival 11:36 - 12:42 Marc Five - It’s Go 12:57 - 14:11 Stormzy - Crown 14:20 - 17:40 Benbrick - Train of Thought 20:49 - 24:44 Benbrick - The Secret to Survival 24:55 - 26:26 Have You Heard George’s Podcast? is a George the Poet Ltd. production for BBC Sounds. Commissioning Executive for BBC: Dylan Haskins

    S3, E2

    •
    28 min
  • Welcome to the Pod + BFF Q&A

    31/05/2019

    9

    Welcome to the Pod + BFF Q&A

    Welcome to Leading Ladies, a podcast by two college-aged besties. Join Emma and Mary as they chat about college, life, style, and everything in-between. In this episode, they unpack who they are and do a BFF Q&A!

    31/05/2019

    •
    40 min
  • But God…

    05/12/2025

    10

    But God…

    “People were overwhelmed with amazement. “He has done everything well,” they said. “He even makes the deaf hear and the mute speak.”” ~ ‭‭Mark‬ ‭7‬:‭37‬.

    05/12/2025

    •
    51 min

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