15 Point Plan Win Make Give Network

On this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith are joined by special guest Andrea Jones, a registered nurse and functional hormone practitioner.
 
They discuss the importance of hydration, nutrition, and sleep in self-regulation and overall wellness. Andrea emphasizes the role of hydration in carrying nutrients to the brain, the restorative power of sleep, and the impact of nutrition on blood sugar regulation and neurotransmitter production. Listeners are encouraged to prioritize these three areas for improved health and performance.

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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/bentleysoldman/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
 
Part of the Win Make Give Podcast Network

In this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacquelline Smith discuss the importance of serving others and finding ways to provide value in everyday life. They share personal experiences and examples of how small acts of service, such as sending a thoughtful text or giving a compliment, can have a lasting impact on others. By shifting our focus from ourselves to serving those around us, we can increase our energy, reduce stress, and create a positive legacy. Tune in to discover practical ways to incorporate service into your daily routine.
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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/bentleysoldman/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Join hosts Ryan Greigg and Jacqueline Smith on this episode of the 15 Point Plan podcast as they discuss the power of gratitude in increasing energy and reducing stress. They share their personal practices, such as journaling and vocalizing gratitude, and emphasize the importance of focusing on the positive aspects of life. Gratitude has been linked to improved mental health, stronger relationships, and even physiological changes in the body. Discover how incorporating gratitude throughout the day can lead to a more fulfilling and joyful life. Don't miss out on this insightful conversation.
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Connect with the 15 Point Plan:

15 Point Plan: https://WinMakeGive.com/15-point-plan/

Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive

Learn more about the co-hosts:

Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/

Ryan Greigg: https://www.instagram.com/bentleysoldman/

Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

Part of the Win Make Give Podcast Network

Join hosts Ryan Greigg and Jacqueline Smith as they explore the power of mindfulness in creating magic in our lives. Drawing inspiration from an interview with Will Smith, they discuss the importance of staying attuned to the potential magic that could happen and being open to the universe's blessings. By practicing mindfulness and journaling, we can become more aware of the opportunities and signs around us. Tune in to discover how to shift your focus and vibration to attract more positive experiences and create the life you desire.
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Connect with the 15 Point Plan:
15 Point Plan: https://WinMakeGive.com/15-point-plan/
 
Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
 
Learn more about the co-hosts:
 
Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
 
Ryan Greigg: https://www.instagram.com/bentleysoldman/
 
Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
 
Part of the Win Make Give Podcast Network

Join hosts Ryan Greigg and Jacqueline Smith on the 15 Point Plan podcast as they discuss the power of time management. They emphasize the importance of being purposeful with our time and how it can impact our relationships, goals, and overall success. They provide practical tips for tracking and optimizing our time, as well as the significance of being present and intentional in our daily activities. Don't miss this insightful episode on how to increase productivity and decrease stress using the 15 Point Plan.
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Connect with the 15 Point Plan:
 
15 Point Plan: https://WinMakeGive.com/15-point-plan/
 
Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
 
Learn more about the co-hosts:
 
Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
 
Ryan Greigg: https://www.instagram.com/bentleysoldman/
 
Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
 
More ways to connect:
 
Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
 
Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
 
Part of the Win Make Give Podcast Network

Join hosts Ryan Greigg and Jacqueline Smith on the 15 Point Plan podcast as they discuss the importance of being teachable and continuously learning. Drawing inspiration from Michael Jordan, they explore the idea of having mentors and coaches in all areas of life, not just business. They emphasize the value of live events in changing lives and share personal experiences of how attending events has provided valuable insights and shifted perspectives. Discover the power of learning and how it can lead to personal growth and success in all aspects of life.
 
Key Takeaways:  
Being Teachable: No matter one’s level of success, being open to new knowledge is crucial.
 
Holistic Learning: Integrating learning into every aspect of life—business, relationships, and personal well-being—leads to a more balanced growth.
 
Coaching & Mentorship: Having mentors in different areas of life can greatly enhance personal development.
 
Live Events' Impact: Immersive experiences can change perceptions and provide insights that are not always achievable through other forms of learning.
 
Collaborative Learning: Sharing learning experiences with others can amplify the benefits and lead to deeper understanding and growth.
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Connect with the 15 Point Plan:
 
15 Point Plan: https://WinMakeGive.com/15-point-plan/
 
Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
 
Learn more about the co-hosts:
 
Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/
 
Ryan Greigg: https://www.instagram.com/bentleysoldman/
 
Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:
 
Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
 
Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

Part of the Win Make Give Podcast Network