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49 episodes
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Beyond Body Beyond Body
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- Education
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing.
Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.
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49. Can you quit recovery if it’s not working?
WEBSITE: www.beyondbodycoach.com
EMAIL: hello@beyondbodycoach.com
INSTAGRAM:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful___
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beyond-body-podcast/message -
48. Why is Gen Z feeling so lost & lonely? With Byron Dempsey.
Find Byron here:
https://www.drivenyoung.com/
https://www.instagram.com/driven.young.program/
https://www.instagram.com/byron.dempsey/?hl=en
RECOVERY COACHING WEBSITE: https://www.beyondbodycoach.com/
Email me here: hello@beyondbodycoach.com
FACEBOOK: https://www.facebook.com/whatmiadidnext/
INSTAGRAM: https://www.instagram.com/whatmiadidnext
TWITTER: https://twitter.com/whatmiadidnext
FORUM: https://whatmiadidnext.discussion.community
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beyond-body-podcast/message -
47. All the promises your eating disorder has broken
WEBSITE: www.beyondbodycoach.com
EMAIL: hello@beyondbodycoach.com
INSTAGRAM:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful___
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beyond-body-podcast/message -
46. A very honest conversation about violence against women in Australia
Domestic Violence Australia: 1800 737 732
Lifeline: 13 11 14
WEBSITE: www.beyondbodycoach.com
EMAIL: hello@beyondbodycoach.com
INSTAGRAM:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful___
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/beyond-body-podcast/message -
45. Carolyn Costin gets candid answering your tough recovery questions
WEBSITE: www.beyondbodycoach.com
EMAIL: hello@beyondbodycoach.com
FIND CAROLYN:
Carolyn: https://www.instagram.com/carolyncostin/
CCI: https://www.instagram.com/ccicoaching/?hl=en
CCI website: https://www.carolyn-costin.com/institute
FIND US:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful___
What we chat about:
Making yourself ready for recovery.
Carolyn's favourite quote during dark times.
One daily habit to strengthen your recovery.
What is the biggest lesson recovery taught Carolyn?
What would younger Carolyn think of her life's work?
How would Carolyn change the current treatment landscape?
Forgiving yourself for your eating disorder.
Advice for recovery during menopause.
Thoughts on regulating the recovery coaching field.
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
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Send in a voice message: https://podcasters.spotify.com/pod/show/beyond-body-podcast/message -
44. Growing up and growing together with Holly & Ava
WEBSITE: www.beyondbodycoach.com
EMAIL: hello@beyondbodycoach.com
INSTAGRAM:
Mia: https://www.instagram.com/whatmiadidnext
Holly: https://www.instagram.com/hi.beautiful___
Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/beyond-body-podcast/message