Get Fitty With It

Get Fitty With It

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds!

  1. 20 JAN

    Episode 154: The one Before the Baby Arrives

    In episode 154, Hollie is back (for an episode) to catch up on all the things. In this episode, I chat on.... Where I’ve been the last several months End of pregnancy Yearly intentions + More Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's YouTube: https://www.youtube.com/c/holliexhox

    29 min

  2. 14/10/2024

    Episode 153: Social Media Step Back + October Intentions

    In episode 153, Hollie is back for her October episode and to catch up on the last month. In this episode, I chat on.... October Intentions Social Media Step Back Preparing for Baby El Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

    33 min

  3. 09/09/2024

    Episode 152: I'M BACK!

    In episode 152, Hollie is finally back and catching everyone up on life! In this episode, I chat on.... How the Summer Has Been Pregnancy Trimester 1 + Start of 2 Summer Favorites & More! Resources: Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

    25 min

  4. 24/06/2024

    Episode 151: Crafting the Future of the Beverage Industry w/ Angela Zeng

    In episode 151, Hollie chats with Angela Zeng. As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels. In this episode, we chat on.... Lab Coat to Leadership: Angela’s transformative journey from conducting medical research to launching Karviva. Learning about Karviva’s innovative blend of ancient healing practices and modern nutrition. Crafting the Future of Beverages: How Karviva is reshaping the beverage landscape with its whole plant-based nutrition philosophy. The role of ethical practices in resonating with today’s conscious consumers. Envisioning the future of food with Karviva’s pioneering approach. Resources: Karviva's Website: https://karviva.com/ - Use code KARVIVATCM20 for 20% off at checkout Instagram: @KarvivaWellness TikTok: @KarvivaWellness Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

    1h 23m

  5. 20/05/2024

    Episode 150: Improving Yourself in a High-Stress World w/ Mike Basevic

    In episode 150, Hollie chats with Mike Basevic. About 20 years ago, Mike found himself living in a constant state of emotional turmoil every single day. One day, it all came crashing down on him. He knew he had to get it together for not only his own future & well-being but for his family of 3 young children & their futures.  For the next 5 years, Mike spent every day researching and studying every aspect of human behavior. He finally cracked the code on emotions, human performance, and the operating system we call: the mind.  Today, he coaches top-level executives, entertainment industry personalities, and professional athletes who face similar challenges he faced years ago: stress, anxiety, pressure, and depression. He has helped thousands of professionals to live a stress-free & anxiety-free life without having to use things like meditation, exercise, therapy, or prescription drugs. Coach Mike doesn’t believe in the endless sifting through self-help books and expensive weekend seminars where the 'high' wears off in a few days. He has created a unique system that completely transforms people's conscious and subconscious minds once and for all & has made it his mission to help professionals live the stress-free lives that they deserve.  In this episode, we chat on.... Mike's Story + How He Started No Limits Nation Overcoming Stress + Anxiety Tips + Practices to Start to Change Your Mental State Resources: The Formula w/ Coach Mike: https://nolimitsnation.com/theformula Mike's Website: https://nolimitsnation.com/ Mike's IG: @theanxietyfreeexecutive Mike's YouTube: https://www.youtube.com/@TheAnxietyFreeExecutive Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://www.womansworld.com/posts/horoscopes/new-moon-in-taurus-2024#:~:text=The%20new%20moon%20occurs%20at%2018%20degrees%20of,to%20channel%20more%20free-spirited%20energy%20into%20your%20life. https://www.astrologybylauren.com/new-blog/2024/5/16/the-full-moon-in-sagittarius-2024 Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

    1h 4m

  6. 06/05/2024

    Episode 149: I Can't Stop Listening to The Tortured Poets Department [April Reflections/May Intentions]

    In episode 149, Hollie reflects on the past month as well as gets ready for the month ahead! In this episode, I chat on.... Reflections on April Intentions for May Monthly Favorites Resources: Record Player: https://rb.gy/ko2j1m Taylor Swift - TTPD: https://rb.gy/p81ygv ACOMAF Boook: https://a.co/d/0cjOqdh Clear Coffee Mugs: https://a.co/d/iaRlQip Kalyn Nicholson YT Channel: https://www.youtube.com/@KalynNicholson Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://www.womansworld.com/posts/horoscopes/new-moon-in-taurus-2024#:~:text=The%20new%20moon%20occurs%20at%2018%20degrees%20of,to%20channel%20more%20free-spirited%20energy%20into%20your%20life. Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

    21 min

  7. 15/04/2024

    Episode 148: Fertility Awareness + Getting Ready for Pregnancy w/ Dr. Marc Sklar

    In episode 148, Hollie chats with Dr. Marc Sklar. Dr. Marc shares his story and why he got into women's reproductive health. We, also, chat about tips for those new to their conceiving journey as well as ones for those who have been struggling to get pregnant. In this episode, we chat on.... Marc's Background + the Patient Who Shaped his Direction Recommended Supplements for Pre-Pregnancy and Beyond Pregnancy Acupuncture and What That Is All About + So Much More! Resources: Dr. Marc Sklar's Website: https://marcsklar.com/ Marc's IG: @the_fertility_expert Marc's YouTube: https://www.youtube.com/channel/UCckJrww4bImdjwPFvr631zA Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://wildernesscenter.org/april-2024-pink-full-moon/#:~:text=The%20Pink%20full%20Moon%20of,symbolizes%20springtime%20and%20new%20growth. https://www.popsugar.com/smart-living/pink-moon-meaning-48615040 Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

    1h 3m

  8. 01/04/2024

    Episode 147: The One Where My Cat Won't Leave Me Alone [March Reflections + April Intentions]

    In episode 147, Hollie reflects on the past month and gears up for jumping into the month of April, and finally Spring! In this episode, I chat on.... Reflections on March Intentions for April Little Catch Up Resources: Hozier: https://hozier.lnk.to/Unheard_ Mario Party Superstars: https://www.target.com/p/mario-party-superstars-nintendo-switch/-/A-83757257?sid=&ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012544509&CPNG=PLA_Video%2BGames%2BShopping%7CVideo%2BGames_Ecomm_Hardlines&adgroup=SC_Video%2BGames&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9021462&targetid=pla-359521127710&ds_rl=1246978&ds_rl=1248099&gad_source=1&gclid=Cj0KCQjw8J6wBhDXARIsAPo7QA-1sK0j901F69BidA3eVAnzgIrPalvmCt1AgP7zgzzYRLA4IhuBpv0aAvaLEALw_wcB&gclsrc=aw.ds Ninja 12 in 1: https://www.ninjakitchen.com/page/oven?utm_source=GOOGLE&utm_medium=cpc&utm_campaign=Search_Ninja_Brand_Kitchen_Indoor-Oven&utm_adgroup=Oven_Double%20Oven_Exact&utm_term=ninja%2012%20in%201%20double%20oven&gclsrc=aw.ds&gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQjw8J6wBhDXARIsAPo7QA_3BaVx9aNjCuezHECn7ECakiJsSVk_4sieJlilrZ0CBy2FvPKkSpkaAog5EALw_wcB Moon/Astrology Info: https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024 https://www.themoonschool.org/moon-phases/ https://astrostyle.com/aries-new-moon-meaning/ Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com Hollie's Instagram: @holliestark_ Hollie's TikTok: @holliestark1 Hollie's YouTube: https://www.youtube.com/c/holliexhox

    17 min
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About

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you'll hear me chat on topics, review my monthly intentions and in others you'll get in-depth interviews where I'll explore others' minds!

Information

  • Creator
    Get Fitty With It
  • Years Active
    2020 - 2025
  • Episodes
    156
  • Rating
    Explicit
  • Copyright
    © Get Fitty With It
  • Show Website
    Get Fitty With It