Colours & Flavours Podcast

Oyinkan Dawodu

Hi, my name is Oyinkan Dawodu. On Colours & Flavours Podcast, you'll hear inspiring stories, encouragement and advice for navigating faith, dating, and marriage as a young woman. For more resources, visit coloursandflavours.com You can also suggest a topic for the podcast or ask me a question at ⁠⁠coloursandflavours.com/ask⁠ Let me know what you think of the episodes at coloursandflavours.com Kindly rate, review, and share this podcast with your friends too. Cheers!

  1. 13 HR AGO

    Ep 45 : Young & Married - Navigating Ministry and Marriage ft. Pst Ukeme Usikpo

    In this episode of the Colours & Flavours Podcast, I speak with Pastor Ukeme Usikpo, a young wife navigating the early years of marriage and ministry, where both spouses are pastors. We discuss how she and her husband prioritise their family, the importance of support, communication, and intentionality in marriage. Pastor Ukeme also shares advice for new wives on doing marriage God's way and the value of wise counsel in building a healthy home. 🌸 Join the conversation on YouTube: https://youtu.be/k8VpEWuz7wo 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠⁠ 🌼 Keywords in this episode: ministry and marriage, pastors as a couple, love stories, marriage support, communication in marriage, marriage adjustments, marriage advice, conflict resolution, God's way in marriage, wise counsel Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠⁠ License code: G7HZORW7SECO87PR

    40 min
  2. 11 JUL

    Ep 44: Young & Married - Navigating Motherhood, Career and Intimacy ft. Moyin Dada

    In this episode of the Colours & Flavours Podcast, I speak with Moyin, a young wife navigating the early years of motherhood and marriage as a software engineer. We discuss the challenges and surprises of marriage, managing finances as a dual-income couple, and the journey of becoming parents. Moyin also shares practical tips for maintaining intimacy after having a baby, and emphasises the importance of community and seeking counsel as young wives. 🌸 Join the conversation on YouTube: https://youtu.be/vPcKwOi9Y2s 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠⁠https://coloursandflavours.com/⁠⁠⁠Join the C & F Community: ⁠⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠⁠ 🌼 Keywords in this episode: marriage, young wives, parenting, finances, intimacy, community, support, relationships, advice, family Music from #Uppbeat (free for Creators!): ⁠⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠⁠ License code: G7HZORW7SECO87PR

    29 min
  3. 26 JUN

    Ep 43: Young & Married: Real Talk on Finances, Friendship & Mentorship (feat. Ibukun Oluwasijuwomi)

    In this episode of the Colours & Flavours Podcast, I introduce the Young and Married series and my first guest wife, Ibukun Oluwasijuwomi. We discuss the early years of marriage and the importance of representation. Ibukun shares her journey of meeting her husband, the influence of her parents' marriage, and the significance of open communication and vulnerability in navigating finances and expectations. The conversation highlights the importance of mentorship, maintaining friendship, and supporting each other's passions in building a strong marital foundation. 🌸 Join the conversation on YouTube: https://youtu.be/WbKxYTTZVkk 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠ 🌼 Keywords in this episode: marriage, young couples, relationship advice, financial management, mentorship, communication, friendship, support, early marriage, personal growth Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠ License code: G7HZORW7SECO87PR

    45 min
  4. 10 JUN

    EP 42: 5 Tips to Help You Stay Committed to Attending Church Regularly

    Do you struggle to attend church consistently? Whether it’s because you’re tired or life gets in the way, missing church can easily become a habit which isn’t good. However, with the right mindset and simple changes, you can stay committed to showing up weekly. In this episode, I share 5 practical tips to help you stay consistent with church attendance and grow in your faith. 💡 What You’ll Learn: How to avoid Sunday morning burnoutThe importance of choosing the right local churchHow accountability and church friendships make a difference 📌 Whether you're a student, working professional, newlywed, or new parent, these tips will help you build a sustainable routine that makes church a priority. 💬 Join the conversation! What helps you stay committed to attending church every week? Let me know in the comments - https://youtu.be/z23lrTDATXU 🌸 Resources related to this episode: - How to make friends at church as an adult https://youtu.be/3NrJwEZfdBI?si=IwIUvyqIM_qp462a&t=1 - Online vs Physical Church - 3 Reasons why you should attend church in person https://youtu.be/I-AvOfZ2c9E?si=JyIKX8iGsJmUtAzM 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template to help you build a robust devotional culture: https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/ ✨ Stay in touch: - Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/ - Join the C & F Community: ⁠https://coloursandflavours.com/subscribe/ - Suggest a topic for Colours & Flavours Podcast: https://coloursandflavours.com/ask/ - Follow Colours & Flavours on Instagram:⁠ https://www.instagram.com/coloursandflavourshub - Listen to Colours & Flavours Podcast on Apple Podcasts: https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715 - Listen to Colours & Flavours Podcast on Spotify: https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA #coloursandflavoursdotcom 🌼 Keywords in this episode: church attendance, fellowship, community, spiritual discipline, tips for church, Christian life, in-person worship, accountability, local church, prayer Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffee License code: G7HZORW7SECO87PR

    9 min
  5. 27 MAY

    Ep 41: I Asked 5 Wives for Their Top Wedding & Marriage Tips — Here’s What They Said

    In this episode, five wives share their best advice for preparing for a wedding, navigating marriage, and enjoying the first year of marriage. The conversation covers lessons learnt from premarital counselling, tips for wedding planning, insights on physical intimacy, and marriage advice for new brides. Each wife offers unique perspectives and experiences, emphasising the importance of communication, intentionality, and patience in marriage. 💬 Join the conversation! What’s the best marriage advice you’ve received? Let me know in the comments: https://youtu.be/tAsgBKva_Lg?si=fTeIm_9ZkwIK-uID 🌸 Resources mentioned in this episode: How to build a strong marriage foundation in your first yearTips and Books for Preparing for Physical Intimacy in Marriage as a Christian Bride🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠ 🌼 Keywords in this episode: wedding advice, marriage preparation, premarital counselling, intimacy in marriage, first year of marriage, communication, wedding planning, relationship tips, Christian marriage, advice from wives Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠ License code: G7HZORW7SECO87PR

    14 min
  6. 13 MAY

    Ep 40: How to build a strong marriage foundation in your first year | Marriage Advice for Newlyweds

    In this episode of Colours & Flavours Podcast, I shared advice for newlyweds and those preparing for marriage on starting their marriage well and enjoying their first year. 🌸 Share Your Thoughts What's one advice you'd like to pass on to a future wife for navigating her first year of marriage? Let me know in the comments: https://youtu.be/DUhUqzNT1nI?si=wUO6QaL95TDXpRog 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠⁠https://coloursandflavours.com/⁠⁠Join the C & F Community: ⁠⁠⁠https://coloursandflavours.com/subscribe/⁠⁠Follow Colours & Flavours on Instagram:⁠ ⁠⁠https://www.instagram.com/coloursandflavourshub⁠⁠Listen to Colours & Flavours Podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠⁠Listen to Colours & Flavours Podcast on Spotify: ⁠⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠⁠ 🌼 Keywords in this episode: marriage advice, newlyweds tips, strong foundation in marriage, first year of marriage, Christian marriage, relationship tips, oneness, communication, fun in marriage, learning, seeking help Music from #Uppbeat (free for Creators!): ⁠⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠⁠ License code: G7HZORW7SECO87PR

    10 min
  7. 29 APR

    Ep 39: Tips for Preparing for Physical Intimacy in Marriage as Christian Bride

    In this episode of Colours & Flavours Podcast, I share essential tips and resources for preparing for physical intimacy in marriage as a new Christian bride. 🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - https://coloursandflavours.com/cfpodcast/ 🌼 Share your thoughts on this episode: https://youtu.be/XrcEmBhu7lA 🌟 Books mentioned in this episode: 🔖 - Help I'm Getting Married Tomorrow: 10 Things We Wish the Church Would Teach Brides-to-Be about Sex by Olamide and Aisha Craig -https://amzn.to/4iyUcc8 🔖 - Under the Sheets: A Journey to Enjoying Mutual Sexual Satisfaction in Marriage by Doyinsola and Ifeoluwa Olaniyan - https://amzn.to/4jqwzDD 🔖 - A Celebration of Sex for Newlyweds by Douglas Rosenau - https://amzn.to/4jQjbbM Kindly note that as an Amazon Associate, I might earn a commission if you purchase through these links at no extra cost to you. 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: https://coloursandflavours.com/Join the C & F Community: ⁠https://coloursandflavours.com/subscribe/Suggest a topic for Colours & Flavours Podcast: https://coloursandflavours.com/ask/Follow Colours & Flavours on Instagram:⁠ https://www.instagram.com/coloursandflavourshubListen to Colours & Flavours Podcast on Apple Podcast: https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715Listen to Colours & Flavours Podcast on Spotify:https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA#coloursandflavoursdotcom 🌼 Keywords in this episode: premarital counselling, physical intimacy, marriage preparation, Christian advice, newlywed tips, marriage resources, intimacy in marriage, communication in marriage, relationship advice Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/bosnow/autumn-coffeeLicense code: G7HZORW7SECO87PR

    13 min
  8. 15 APR

    Ep 38: From Wedding Planning to Wedding Day: What I Learnt From My Personal Experience

    In this episode of the Colours & Flavours podcast, I shared personal stories and tips for planning a wedding and enjoying your wedding events. I discussed the importance of identifying your non-negotiables, accepting help from others, trusting your instincts, and maintaining a positive mindset to enjoy your wedding. 🤩 Click the link to submit your question on preparing for marriage, planning and enjoying your wedding day or navigating your first year in marriage - ⁠https://coloursandflavours.com/cfpodcast/⁠ 🌸 Share Your Thoughts What are your best tips for planning a wedding and enjoying your big day? Let me know in the comments: https://coloursandflavours.com/lessons-learnt-from-my-wedding-planning-to-wedding-day/ 🌸 Colours & Flavours Podcast is hosted by Oyinkan Dawodu. 🌟 Get My Faith Journal Notion Template at ⁠https://coloursandflavours.com/product/my-faith-journal-a-digital-journal-template-made-for-notion/⁠ ✨ Stay in touch: Explore more resources on faith, dating and marriage on the website: ⁠https://coloursandflavours.com/⁠Join the C & F Community: ⁠⁠https://coloursandflavours.com/subscribe/⁠Follow Colours & Flavours on Instagram:⁠ ⁠https://www.instagram.com/coloursandflavourshub⁠Listen to Colours & Flavours Podcast on Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/colours-flavours-podcast/id1483335715⁠Listen to Colours & Flavours Podcast on Spotify: ⁠https://open.spotify.com/show/5cnafH4quHlKAmC9hTNWEz?si=uJAG0eApSfm7DkpE8AzPEA⁠ 🌼 Keywords in this episode: wedding planning, marriage tips, wedding day advice, Christian marriage, emotional management, wedding vendors, prayer, wedding memories, bride tips, wedding stress. Music from #Uppbeat (free for Creators!): ⁠https://uppbeat.io/t/bosnow/autumn-coffee⁠ License code: G7HZORW7SECO87PR

    9 min

Ratings & Reviews

4.8
out of 5
6 Ratings

About

Hi, my name is Oyinkan Dawodu. On Colours & Flavours Podcast, you'll hear inspiring stories, encouragement and advice for navigating faith, dating, and marriage as a young woman. For more resources, visit coloursandflavours.com You can also suggest a topic for the podcast or ask me a question at ⁠⁠coloursandflavours.com/ask⁠ Let me know what you think of the episodes at coloursandflavours.com Kindly rate, review, and share this podcast with your friends too. Cheers!