Let's Talk About Whatever

Tiffany
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  • HOBBIES
  • EVERY TWO WEEKS

Welcome to the podcast where Mental Health is the Focus but the Topics are Endless.

  1. 16/07/2022

    Dad Jokes!

    Sometimes we just need a laugh to remind us that we can be happy in a dark world. Here is the link to the Reddit Forum I used: https://www.reddit.com/r/dadjokes/ Happy Reading!

    26 min

  2. 18/06/2022

    Sexualities and Meanings

    For the last Pride Month Podcast of 2022, I wanted to take a closer look at some of the sexualities out there and what they mean. Here are the links to everything I referred to in the podcast. From Graysexual to Heteroflexible: Here's A Big List Of Sexualities In 2022: https://www.mindbodygreen.com/articles/list-of-sexualities/ 47 Terms That Describe Sexual Attraction, Behavior, and Orientation: https://www.healthline.com/health/different-types-of-sexuality Two-Spirit Meaning: https://www.dictionary.com/e/gender-sexuality/two-spirit/ List of Sexualities: https://sexuality.fandom.com/wiki/List_of_Sexualities Tweet me your thoughts and opinions @toughangelbooks

    1 hr

  3. 04/06/2022

    Pride and Mental Health

    Happy Pride! This episode felt needed with the last few years and everything that has been happening in regards to the LGBTQIA+ community. Enjoy and let me know your thoughts and opinions on Twitter: @toughanglebooks Text lines: US - HOME to 741741 CA - CONNECT to 686868 UK - SHOUT to 85258 Ireland - HELLO to 50808 Articles: The Real Mental Health Benefits of Celebrating Pride - https://www.healthline.com/health/mental-health/benefits-of-celebrating-pride?fbclid=IwAR1ThGcq0rOK9_B1zCWJgteIfH1IFGXjBa_dByP7zpdQuFec8xT7b0xaw5w Gay Pride: LGTBQ+Mental Health Awareness - https://wellbeingtrust.org/bewell/gay-pride-lgtbq-mental-health-awareness/?fbclid=IwAR3u3Bbd7jcBr7z-6G1-lariuAyEVTlqLPq7UF1r6qP4fAfk-kIHJxzmT10 LGBTQ+ Mental Health Statistics - https://discoverymood.com/blog/lgbtq-pride-month/?fbclid=IwAR1JcfpOgbHMvAktNzQFcdhasYFDNxyTaDlJ8LmAoLEcPdz5-a1W9pPqGMM

    29 min

  4. 21/05/2022

    Retuning to Normal

    The Return to Normal after 2 years or restrictions and laws and vaccines, etc... Let me know your thoughts on the return to everyday normal. Don't forget to tweet me @toughangelbooks on Twitter!

    17 min

  5. 07/05/2022

    What were you told as a child, that is damaging not that you are older

    We have all been told things as children that are pretty damaging now that we are a lot older. Knowing the meaning of some of the things told to us at a young age, probably adds to a lot of trauma that we have today. Let me know what you were told when you were younger and when you realized how damaging it really was. Don't forget to tweet me @toughangelbooks on Twitter.

    27 min

  6. 12/04/2022

    Pet and Mental Health

    Did you know that pets can help lower stress and help with your mental health? Listen to this episode to a little learn more about it! Tweet your thoughts on the topic and future topic suggestions @toughangelbooks on Twitter. Articles Mentioned: The Health and Mood-Boosting Benefits of Pets: https://www.helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm 10 Ways Pets Support Mental Health: https://www.newportacademy.com/resources/well-being/pets-and-mental-health/

    18 min

  7. 29/03/2022

    Expectations

    How many times can I say one word in less than 25 minutes? Let's talk about those expectations that we place on ourselves. Tweet your topic suggestions to me @toughangelbooks

    24 min

  8. 10/03/2022

    Benefits of Human Touch

    I took a look and found a lot of interesting information on the real-life benefits of the human touch. Learn them with me in this episode. Here are the links to everything if you want to learn more on the topic. Reddit Post: https://www.reddit.com/r/latebloomerlesbians/comments/syedub/i_miss_human_touch/ Hands on Research: The Science of Human Touch https://greatergood.berkeley.edu/article/item/hands_on_research?fbclid=IwAR0w1JqcD2TFVK88Q55XmsJ45BW3irtkLXVUs7c2aHbcQAAi5OA11Y5pFJQ What Does It Mean to Be Touch Starved? https://www.healthline.com/health/touch-starved?fbclid=IwAR2VxxYBcnyR-ZmnWdmpmybNq1mTuet0cX18J1Yz-FdlxaJSORLK1U4asRU Why Physical Touch Matters for Your Well-Being(Interview) https://greatergood.berkeley.edu/article/item/why_physical_touch_matters_for_your_well_being?fbclid=IwAR0pOcv3qwFJ4XYYQ1F8N_LuSG4ND3T5TBnXokiWft9lQNRw3W1jrObLMlM The 3 Biggest Advantages of Human Touch May Surprise You https://plushcare.com/blog/advantages-of-human-touch-hugs/?fbclid=IwAR12vPQ0ikkkgwQ08TLGG8BDWwHViFxniFBGljIRElBFc4WFKEvM5WRZ00Y Cuddle Party: https://cuddleparty.com/

    21 min
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Welcome to the podcast where Mental Health is the Focus but the Topics are Endless.

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