Love Hacks

Mikala Louis & Renee House
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What began as two friends sharing late-night talks about love became a multilingual space for emotional reflection. Love Hacks explores love, loss, and healing through honest conversations about what it means to grow — in and after relationships. It’s a journey toward conscious connection, emotional awareness, and the kind of love that starts within. Hosted by Mikala & Renée, Love Hacks now speaks English, Español, Français, and soon Português. Because healing, like love, speaks every language.  Hosted on Acast. See acast.com/privacy for more information.

  1. 15 HR AGO

    You’re Not Unlucky in Love – You’re Repeating a Story

    You’re Not Unlucky in Love – You’re Repeating a Pattern In this episode of Love Hacks, we unpack the idea that you’re not “unlucky” in love – you’re replaying a story you learned a long time ago. We talk about how your self-image quietly chooses who you swipe on, what you tolerate, and why you keep ending up with the same kind of person in a different body. We’ll look at the difference between wanting a healthy relationship and actually living like someone who can hold one: from the places you show up, to the emotional climate your body mistakes for “chemistry”, to the way you set (or avoid) boundaries. If you’ve ever thought “maybe I’m cursed in love” or “maybe it’s just not for me”, this episode will help you see your patterns as information, not a verdict — and start making small shifts that make real love more reachable. Hosted on Acast. See acast.com/privacy for more information.

    51 min
  2. How Sexual Can You Be… Without Losing Your Power?

    9 FEB

    How Sexual Can You Be… Without Losing Your Power?

    Summary  In this episode of Love Hacks, we explore a question many women carry quietly: “If I’m very sexual, am I losing my value?” We talk about the difference between performative sex and real pleasure, how people-pleasing shows up in the bedroom, and why feeling “used” often has more to do with abandoning yourself than with the fact that you had sex. You’ll learn how to make sexual choices that feel good for you, how to slow things down when your body needs it, and how to stop treating sex like an audition for love. This isn’t about rules or timelines — it’s about owning your desire without giving up your power. Hosted on Acast. See acast.com/privacy for more information.

    39 min
  3. The Real Way to Get Them Chasing

    2 FEB

    The Real Way to Get Them Chasing

    Most dating advice confuses “power” with pretending not to care. In this episode, we unpack a different approach: how to show real interest without losing your emotional power. We talk about: •why it’s healthy to inspire someone to keep choosing you through small, everyday gestures, •how to treat your level of interest as something dynamic, not a fixed sentence, •what it looks like to be emotionally self-sufficient instead of needy, •why it’s riskier to settle for someone incompatible than to “scare off” a match by being honest, •and the core truth: indifference isn’t strength — your standards are. If you’re tired of either chasing or shutting down to protect yourself, this episode will help you find a third option: showing up fully, without abandoning yourself. Hosted on Acast. See acast.com/privacy for more information.

    40 min

  4. 26 JAN

    The Shift That Changes Your Dating Life in 2026

    Dating today feels harder than ever — not because there aren’t enough people, but because fear quietly runs the dynamics. Fear of asking. Fear of losing. Fear of being “too much.” In this episode of Love Hacks, we explore how modern dating slowly pushes us to ask for less, give more, and disappear inside connections that never fully form. We talk about why effort doesn’t create value, how self-abandonment becomes normalized, and why boundaries don’t have to close doors to be effective. This episode isn’t about tactics or games. It’s about learning how to stay grounded, clear, and open — without chasing, over-explaining, or negotiating your self-respect. If dating has started to feel exhausting, confusing, or quietly discouraging, this conversation will help you understand what’s really happening — and what actually changes everything. Hosted on Acast. See acast.com/privacy for more information.

    37 min
  5. Attraction Isn’t Luck — It’s Presence

    19 JAN

    Attraction Isn’t Luck — It’s Presence

    In this episode, we explore what to do when you don’t feel attractive enough to date, and why that belief usually comes from insecurity rather than reality. We look at how self-doubt can quietly shut down opportunities before they even begin, and why attraction isn’t created by trying harder to be liked, but by feeling grounded in who you are. We also talk about flirting from a different angle — not as a technique, but as a natural extension of presence, curiosity, and genuine interest. When you stop trying to impress and start being present, connection changes. This episode brings both themes together to show how confidence and flirting aren’t separate skills — they reinforce each other. And how working on one transforms the other. Hosted on Acast. See acast.com/privacy for more information.

    38 min

  6. 12 JAN

    When Offense Becomes a Defense Mechanism

    In this episode of Love Hacks, we explore the difference between feeling offended and actually being attacked — and how offense can sometimes become a way to avoid self-reflection. We look at why certain conversations go in circles, why the same conflicts keep repeating, and how emotional reactivity can quietly replace accountability. This episode isn’t about blaming or taking sides. It’s about understanding patterns, recognizing when discomfort is information rather than an attack, and learning how to step out of cycles that keep us stuck — without losing ourselves in the process. Hosted on Acast. See acast.com/privacy for more information.

    42 min
  7. When Walking Away Is the Easy Choice

    5 JAN

    When Walking Away Is the Easy Choice

    Real relationships don’t arrive complete. They are built over time through effort, communication, and conscious choice. In this episode of Love Hacks, we explore why not every difficult moment is a sign that a relationship should end, and how to tell the difference between forcing something and giving it the space it needs to grow. This conversation is about slowing down, gaining clarity, and understanding when a relationship has real potential — and when it doesn’t. Hosted on Acast. See acast.com/privacy for more information.

    36 min

  8. 29/12/2025

    Is This a Rough Patch or the End?

    Relationships aren’t always black and white. In this episode of Love Hacks, we explore the gray zone where things feel confusing and emotional, and it’s hard to tell whether you’re going through a temporary rough patch or facing the end of a relationship. This conversation isn’t about convincing you to stay or pushing you to leave. It’s about slowing down, stepping out of raw emotion, and checking in with clarity. We talk about the questions that matter most before making a decision — so whatever choice you make comes from awareness, not fear. Hosted on Acast. See acast.com/privacy for more information.

    41 min
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About

What began as two friends sharing late-night talks about love became a multilingual space for emotional reflection. Love Hacks explores love, loss, and healing through honest conversations about what it means to grow — in and after relationships. It’s a journey toward conscious connection, emotional awareness, and the kind of love that starts within. Hosted by Mikala & Renée, Love Hacks now speaks English, Español, Français, and soon Português. Because healing, like love, speaks every language.  Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Mikala Louis & Renee House
  • Years Active
    2025 - 2026
  • Episodes
    144
  • Rating
    Explicit
  • Copyright
    © Monica Louis
  • Show Website
    Love Hacks