MaxWellness

MaxWellness

MaxWellness is a weekly podcast where Hannah Maxwell and Chris Rainey chat with the world's top athletes and health experts who share their personal experience, tips and lessons learned to help you maximize your wellness.

Episodes

  1. 10/11/2021

    Ep #9 Martin Rooney | Training for Warriors founder, Author, Speaker, Podcaster.

    MaxWellness Ep #9 Watch on YouTube: https://youtu.be/TWenSaEkkpc Listen on your favourite platform: https://anchor.fm/maxwellness On today's show we are joined by Martin Rooney: an internationally recognised trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University. Follow Martin on Instagram @themartinrooney Follow us on Instagram @maxwellnessofficial Follow us on TikTok @maxwellnessofficial Episode produced by Bruno Atkinson.

    1h 17m

  2. 02/11/2021

    Ep #8 Mason Mindset | The Holistic Performance Coach Re-Defining Masculinity

    MaxWellness Ep #8   Watch on YouTube: https://youtu.be/AC5Xz-4Dh9o On today's show we are joined by the brilliant Mason Mindset: a holistic performance coach re-defining masculinity in London.    Follow Mason on Instagram @masons_mindset_  Follow us on Instagram @maxwellnessofficial  Follow us on TikTok @maxwellnessofficial   Episode produced by Bruno Atkinson.

    1h 8m

  3. 26/10/2021

    Ep #7 Philippa Fleming MSc | Online Training & Nutrition Coach, MSc Graduate in Sports Nutrition.

    MaxWellness Ep #7   Watch on YouTube: https://youtu.be/QNJVzzV9AFQ  On today's show we are joined by the fabulous Philippa Fleming: an online Training & Nutrition Coach and Loughborough University BSc and MSc Graduate in Sports Science and Sports Nutrition respectively. She's helping women build their bodies, confidence and strength, without the nonsense 💪🏼👇🏼.   Follow Philly on Instagram @philly_fleming  Follow us on Instagram @maxwellnessofficial  Follow us on TikTok @maxwellnessofficial   Episode produced by Bruno Atkinson.

    53 min

  4. 19/10/2021

    Ep #6 Rhona Noel | Fitness & Well-being Coach, Dancer, ⁣CEO of Rock it with Rho

    MaxWellness Ep #6   Watch on Youtube: https://youtu.be/qAj3fr0WXY8 On today's show we are joined by the amazing Rhona Noel: Fitness & Well-being Coach, Dancer, and ⁣CEO of Rock it with Rho.    Follow Rhona on Instagram @rhona994  https://www.rockitwithrho.com Follow us on Instagram @maxwellnessofficial  Follow us on TikTok @maxwellnessofficial   Episode produced by Bruno Atkinson.

    47 min

  5. 05/10/2021

    Ep #5 Clifton Goldson | Health and Fitness Lifestyle Coach and Founder of GoldsonMHFT

    MaxWellness Ep #5 Listen on YouTube: https://youtu.be/JEdteWsaic4 On today's show we are joined by Clifton Goldson | Health and Fitness Lifestyle Coach and the Founder of GoldsonMHFT Follow Clifton on Instagram @goldsonmhft Follow us on Instagram @maxwellnessofficial Follow us on TikTok @maxwellnessofficial Episode produced by Bruno Atkinson.

    38 min

  6. 28/09/2021

    Ep #4 Harry Aikines-Aryeetey | Athlete, BBC Young Sports Personality of the Year, Two-time Olympian

    Watch on YouTube: https://youtu.be/0VbzdLW4Wo0 On today's show we are joined by Harry Aikines-Aryeetey, celebrated athlete,  BBC Young Sports Personality of the Year, and two-time Olympian.  Follow Harry on Instagram @aikines  Follow us on Instagram @maxwellnessofficial  Follow us on TikTok @maxwellnessofficial   Episode produced by Bruno Atkinson

    1h 6m

  7. 21/09/2021

    Ep #3 | Why did we start MaxWellness?

    In this episode Hannah and Chris share how they met each other and discuss how Maxwellness came to life! Watch us on YouTube: https://www.youtube.com/channel/UCeXX-zilKrspXcoSRCPMz2A/ Follow us on Instagram: https://www.instagram.com/maxwellnessofficial/?hl=en Follow us on TikTok: https://www.tiktok.com/@maxwellnessofficial?lang=en Episode produced by Bruno Atkinson

    1h 12m

  8. 31/08/2021

    Ep #2 Akin Solanke-Caulker | Athlete, Sports Agent, and Founder of The Athletic Network Corporation

    On today's show we are joined by Akin Solanke-Caulker: Athlete, Sports Agent, Founder of The Athletic Network Corporation and self-proclaimed best dressed agent in the game ;) Follow Akin on Instagram: https://www.instagram.com/p/CRUT_Z2pk4l/ Watch on YouTube:  Follow us on Instagram: https://www.instagram.com/maxwellnessofficial/?hl=en Follow us on TikTok: https://www.tiktok.com/@maxwellnessofficial?lang=en

    1h 26m

  9. 24/08/2021

    Ep #1 Chester Elton | Author of Anxiety at Work & Leading with Gratitude

    On today's show we are joined by Chester Elton, Best Selling Author, LinkedIn Influencer & Founder of The Culture Works. Follow Chester on LinkedIn: https://www.linkedin.com/in/chesterelton/ Watch on YouTube: https://www.youtube.com/watch?v=DHAptAmMdzA&t=274s Follow us on Instagram: https://www.instagram.com/maxwellnessofficial/?hl=en Follow us on TikTok: https://www.tiktok.com/@maxwellnessofficial?lang=en

    1h 8m
  • 9 Episodes

About

MaxWellness is a weekly podcast where Hannah Maxwell and Chris Rainey chat with the world's top athletes and health experts who share their personal experience, tips and lessons learned to help you maximize your wellness.

Information

  • Creator
    MaxWellness
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © MaxWellness
  • Show Website
    MaxWellness