MCAT Dreams: ASMR for Study and Sleep

MCAT Sleep Enthusiast

Welcome to "MCAT Dreams: ASMR for Study and Sleep." This soothing podcast blends the calming power of ASMR with the essential concepts of the MCAT. Each episode gently walks you through key topics—from biology and chemistry to psychology and physics—using soft, whispering tones and relaxing sounds to help you absorb information effortlessly. Whether you're studying for the MCAT or just looking to unwind before bed, let the calming whispers guide you into a peaceful state of focus and rest. Perfect for deep relaxation, restful sleep, or light studying. Sweet dreams and successful studying await!

Episodes

  1. Amino Acids

    13 JUL

    Amino Acids

    Hello everyone, in this episode, we will dive into amino acids and the different properties you will need to know for the MCAT. These are very high yield! Please let me know any feedback through an email, and if you are getting value out of this podcast, I recommend sharing with friends/family and leaving a review! Sweet dreams and happy studying.

    32 min
  2. Fluids

    5 JUL

    Fluids

    In this episode, we'll be going over all of the concepts you'll need to know regarding fluids for the MCAT. This will show up in the C/P portion of the exam. We will go over the following topics: 1. Specific Gravity, 2. Pressure and Work, 3. Buoyancy and % Submerged (be careful using this equation!), 4. Pascal's Principle, 5. Continuity Equation, 6. Bernoulli's Equation, 7. Viscosity + Poiseuille's Law, 8. Cohesion vs. Adhesion. Sweet dreams and happy studying!

    32 min
  3. Social Structures Pt. 2

    13 JUN

    Social Structures Pt. 2

    Here is an outline of the concepts we covered: 1. Macro vs. Microsociological Approaches in Psychology (make sure to know the difference between social constructionism vs. symbolic interactionism), 2. Types of Kinship, 3. Types of Government (power vs. authority!), 4. Social Epidemiology and Determinants of Health. Sweet Dreams and Happy Studying!

    26 min
  4. Social Structures Pt. 1

    9 JUN

    Social Structures Pt. 1

    The wait is over! Apologies for the delay in posting to y'all. Had some equipment issues. Here is an outline for this episode: 1. Status and Roles 2. Types of Groups, Networks, and Organizations I will likely post part 2 by tomorrow. Any feedback? Please email me at mcatdreams@gmail.com. Sweet dreams and happy studying!

    23 min
  5. Digestive System

    11 MAY

    Digestive System

    In this episode, we'll dive into how your body will digest food from start (in your mouth) to the end (well, you get the idea...). We will also cover important structures and hormones (and their functions). As always, please let me know any feedback, and happy studying! Note: I re-released this episode as there was a big pause in between for some reason, so this should fix that! Note 2: It looks like there's a complete pause in audio at 13 minutes. That's when I intended for the episode to end, but the music stops and comes back for some reason, so feel free to only listen up to the 13 minute mark. Sorry about the confusion!

    22 min
  6. Experimental Design

    11 MAY

    Experimental Design

    In this episode, we'll be diving into the different aspects of experimental design. This will show up in the P/S section of the MCAT, but can translate to other sections of the MCAT as well. Here is an outline of what we will go over:1. Types of Variables, 2. Types of Observational Studies, 3. Qualitative vs. Quantitative results, 4. Types of Validity, 5. Reliability vs Validity, 6. Survey Biases. As always, any feedback or suggestions, please send me an email at mcatdreams@gmail.com

    29 min
  7. Enzyme Kinetics and Regulation

    10 APR

    Enzyme Kinetics and Regulation

    In this episode, we will go over the following topics: 1. Enzyme Mechanisms, 2. Classifications, 3. Regulation, 4. Kinetics and Inhibition (including Michaelis-Menten), and 5. Other types of enzymes to know. NOTE: towards the last 2 minutes, I also mention Michaelis-Menten assumptions to know for the MCAT! If y'all would like to see a specific topic and/or have any feedback, please email me at mcatdreams@gmail.com. Happy listening!

    32 min
  8. Gene Expression and Regulation

    3 APR

    Gene Expression and Regulation

    In this episode, we'll discuss the following topics: 1. Introduction to Gene Expression and Development, 2. Gene Regulation in Eukaryotes vs. Prokaryotes, 3. Gene Silencing Factors, and 4. Oncogenes. This episode is VERY dense, so please feel free to listen a couple of times. This is HIGH-yield. Being comfortable with these concepts will give you an edge in Bio/Biochem. With that said, happy listening!

    27 min
  9. Personality Disorders

    27 MAR

    Personality Disorders

    Hello everyone, welcome back to another episode of MCAT Dreams. As always, please email me at mcatdreams@gmail.com for any errors or feedback y'all may have. In this episode, we will be covering the 3 clusters of personality disorders and diving into each of the individual personality disorders. If you would like to be notified of future episodes, make sure to drop a follow,. Doing this should also auto-download episodes, so those of y'all in spotty WiFi areas don't have any disruptions. With that said, sweet dreams and happy studying!

    21 min
  10. Psychological Disorders

    21 MAR

    Psychological Disorders

    Welcome back to another episode of MCAT Dreams! Thank you for listening. As always, please email me at mcatdreams@gmail.com for any feedback or typos y'all find! In this video, we will discuss the following topics: Understanding Psychological Disorders Depressive Disorders Bipolar Disorders Anxiety Disorders Obsessive-Compulsive and Related Disorders Trauma and Stress-Related Disorders Somatic and Dissociative Disorders Schizophrenia, Parkinson's, SSRIs, and Alzheimer’s Sweet dreams and happy listening :)

    27 min
  11. Waves and Sound

    12 MAR

    Waves and Sound

    Hello everyone, welcome back to another episode of MCAT Dreams. In this episode, we will go over the following topics: 1. Periodic Motion 2. General Properties of Waves 3. Sound 4. Doppler Effect and Real-World Applications 5. Standing Waves As always, if there are any errors or feedback y'all have, please send it to mcatdreams@gmail.com and/or leave a review. All feedback is thoroughly reviewed and much appreciated. With that, please enjoy!

    27 min
  12. Organic Reactions and Mechanisms

    12 MAR

    Organic Reactions and Mechanisms

    Hello all, and welcome to the first episode of MCAT Dreams. First off, if there are any errors in this podcast, please send it to mcatdreams@gmail.com. In this episode, we will dive into all the reactions and reaction mechanisms you should know for the MCAT. Here is a breakdown of what will be covered (in order). 1. Sn1, sn2, and elimination 2. Nucleophilic substitution and addition (with examples) 3. imine and hemiacetal formation 4. keto enol tautomerism 5. enolate chemistry and aldol condensation 6. Michael addition and robinson annulation If y'all would like to leave a review, please feel free! I appreciate any and all feedback, and use it to make your listening experience better. With that said, enjoy our first of many episodes!

    18 min
  • 12 Episodes

About

Welcome to "MCAT Dreams: ASMR for Study and Sleep." This soothing podcast blends the calming power of ASMR with the essential concepts of the MCAT. Each episode gently walks you through key topics—from biology and chemistry to psychology and physics—using soft, whispering tones and relaxing sounds to help you absorb information effortlessly. Whether you're studying for the MCAT or just looking to unwind before bed, let the calming whispers guide you into a peaceful state of focus and rest. Perfect for deep relaxation, restful sleep, or light studying. Sweet dreams and successful studying await!

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