My Mom Died

Gabri Segui
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Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.

  1. 3 HR AGO ·  BONUS

    I Don't Miss the Gifts. I Miss How Normal It Used to Feel.| Road to Mother's Day: 16 Days Left

    In this diary entry, Gabri talks about the part nobody mentions: it's not the gifts or the brunches she misses. It's the ease of being able to call her without thinking twice. The normalcy that you don't notice until it's gone. And if your mom is still here, this one's for you too. 16 days out. A new diary entry every day until Mother's Day. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    4 min

  2. 1 DAY AGO ·  BONUS

    What Not to Say to Someone Without a Mom on Mother's Day | Road to Mother's Day: 17 Days Left

    People don't say the wrong thing on Mother's Day because they don't care. They say it because grief makes people panic and they reach for something that sounds comforting. It usually goes sideways. In this diary entry, Gabri walks through the phrases that land wrong, why they land wrong, and what actually helps. Spoiler: it's not a perfect sentence. It's just checking in. 17 days out. A new diary entry every day until Mother's Day. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    6 min

  3. 2 DAYS AGO ·  BONUS

    Nobody Talks About This Part of Mother's Day | Road to Mother's Day: 18 Days Left

    Someone's getting breakfast in bed. Someone's visiting a grave. Someone's pretending the day doesn't exist. Someone just lost their mom. Someone's becoming a mom for the first time. In this diary entry, Gabri talks about the collision of completely different realities that all happen on the same day. The people the ads never show. The grief of not just losing a mom but losing the version of yourself that got to celebrate her. And why you don't have to pick just one feeling to be valid on Mother's Day. 18 days out. A new diary entry every day until Mother's Day. Find it wherever you listen. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    5 min

  4. 3 DAYS AGO ·  BONUS

    She Died Before I Could Buy Her Something Nice | Road to Mother's Day: 19 Days Left

    In this second diary entry, Gabri talks about the specific grief of losing a parent before you had the means to really show up for them. The adult money. The nice gift. The thing you always told yourself you would do later. And then later never came. 19 days out. A new diary entry every day until Mother's Day. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    4 min

  5. 4 DAYS AGO ·  BONUS

    How I'm Feeling About Mothers day | Road to Mother's Day: 21 Days Left

    21 days until Mother's Day. And honestly? For me, it's just kind of become another day. In this first diary entry, Gabri walks through what it actually feels like to approach Mother's Day four years after losing her mom. The emails are coming. The ads are coming. And the person we want to celebrate is not here to be celebrated. If you want to follow along every day, join the mailing list. Link in the caption. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    5 min
  6. Four Years Without My Mom. Here Is What I Know Now.

    30 MAR

    Four Years Without My Mom. Here Is What I Know Now.

    Four years ago today, Gabri lost her mom, Jennifer. In this episode, she is not bringing a guest, a framework, or a list of tips. She is sitting down and telling you exactly what four years of grief actually looks and feels like from the inside. Gabri walks through the four stages she has lived: year one, she survived, year two she unraveled, year three she rebuilt, and year four she carries. She talks about what has permanently changed in her, how she talks about her mom differently now, and the small things she still misses most, including the specific way her mom said her name. She also speaks directly to anyone stepping into their first year of grief with something she wishes someone had told her: what you are feeling is not failure. It is a reaction to a separation you did not agree to. And eventually, if you let it, grief can become a superpower. This episode also includes a note that My Mom Died will be taking a short break from releasing episodes. Follow on social media to stay connected in the meantime. If you are in the middle of your grief right now and cannot see the other side, this episode is for you. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    16 min
  7. My Boss Said This To Me During My Performance Review After My Mom Died

    23 MAR

    My Boss Said This To Me During My Performance Review After My Mom Died

    In this episode of My Mom Died, Gabri is joined by her best friend, Kelli Martin, for a full reaction episode. Kelli lost her dad, Scotty, at just 11 years old and is 12 years into her grief journey, making her the perfect co-pilot for this one. A few weeks ago, Gabri asked her community to share the most unhinged things people ever said to them while grieving. The comments came pouring in. In this episode, they read them out loud and react in real time, and nothing is off limits. From "everything happens for a reason" to "you've really changed since your mom died" (said during an actual performance review), to a priest calling grieving siblings orphans mid-funeral, to a librarian asking for overdue books back at a viewing, the stories are absurd, painful, and somehow also hilarious. Gabri and Kelli break down why these phrases land so wrong, what people actually mean when they say them, and why grace has to go both ways. If you have ever been on the receiving end of a completely out-of-pocket grief comment, this episode is going to feel extremely validating. 💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    23 min
  8. Will It Feel Like This Forever? The Truth About Early Grief

    16 MAR

    Will It Feel Like This Forever? The Truth About Early Grief

    In this episode of My Mom Died, Gabri speaks directly to people in the earliest stage of grief, the hours and days right after a loss when everything feels surreal, time is distorted, and the body goes into shock. She describes what early grief can feel like, including numbness, brain fog, waves of emotion, and the fear that this intensity will last forever. Gabri keeps it practical. She explains that there is no correct way to respond, that the goal is simply to get through the next few minutes or hours, and that early grief can be unpredictable. She also shares a short survival checklist for the newly bereaved: drink water, sleep when possible, accept practical help, and try not to isolate. If someone just sent this episode to a person who is newly bereaved, it is meant to be a foundation, not a lecture. If listening is too hard today, it is okay to come back later.  💜 Stay Connected Instagram: https://www.instagram.com/mymomdiedpodcast/ TikTok: https://www.tiktok.com/@mymomdiedpod 🎥 Watch on YouTube Subscribe: https://www.youtube.com/@MyMomDiedPodcast 📬 Join the Community Sign up for the newsletter and be the first to know about new episodes and live events: https://mailchi.mp/179400ef58c5/my-mom-died 🕊️ Share Your Story Have a story about grief or healing you’d like to share? Submit it here: https://forms.gle/ydsU3Pxdg7Kb6V466 🎙️ My Mom Died — hosted by Gabri Segui A 205 Network show. Hosted on Acast. See acast.com/privacy for more information.

    11 min
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Trailer

About

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between. Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, this show is for you. Through solo reflections and candid conversations with guests, My Mom Died helps you feel less alone in your grief; one story at a time. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Gabri Segui
  • Years Active
    2025 - 2026
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © 205 Network
  • Show Website
    My Mom Died

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