85 episodes

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

Practical Positivity Sophie Cliff

    • Self Help

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

    Episode 85: Stop ignoring your big dreams

    Episode 85: Stop ignoring your big dreams

    Today’s episode is a big old pep talk, a rallying cry to admit your wildest dreams and start making them happen!

    CONTACT SOPHIE:

    Coaching - The Joyful Everyday
    The Weekly Pep Talk newsletter - sign up now
    Blog - www.sophiecliff.com
    Instagram - @sophiecliff
    Twitter - @sophiecliff
    Email - sophiecliff@live.com

    • 11 min
    Episode 84: Building a better relationship with your intuition

    Episode 84: Building a better relationship with your intuition

    This week I’m talking about one of my favourite topics - intuition! I talk about the power of intuition, as well as sharing some tips to help you improve your relationship with yours.

    CONTACT SOPHIE:

    Online workshop - get your ticket
    Coaching - The Joyful Everyday
    The Weekly Pep Talk newsletter - sign up now
    Blog - www.sophiecliff.com
    Instagram - @sophiecliff
    Twitter - @sophiecliff
    Email - sophiecliff@live.com

    • 6 min
    Episode 83: Some tips to help you stay the course

    Episode 83: Some tips to help you stay the course

    If you feel like you’re in limbo right now, today’s episode is for you - I’m sharing some tips to help you stay the course. 




    CONTACT SOPHIE:




    Online workshop - get your ticket

    Coaching - The Joyful Everyday

    The Weekly Pep Talk newsletter - sign up now

    Blog - www.sophiecliff.com

    Instagram - @sophiecliff

    Twitter - @sophiecliff

    Email - sophiecliff@live.com

    • 17 min
    Episode 82: Building motivation and momentum

    Episode 82: Building motivation and momentum

    This week I’m sharing some practical tips to help you build motivation and momentum - something I think lots of us could do with more of right now!

    CONTACT SOPHIE:

    Coaching - The Joyful Everyday
    The Weekly Pep Talk newsletter - sign up now
    Blog - www.sophiecliff.com
    Instagram - @sophiecliff
    Twitter - @sophiecliff
    Email - sophiecliff@live.com

    • 12 min
    Episode 81: Staying positive when you’re surrounded by negativity

    Episode 81: Staying positive when you’re surrounded by negativity

    This week I’m sharing some tips to help you stay positive when you’re surrounded by negativity - I hope they’re useful!

    CONTACT SOPHIE:

    The Joyful Business - find out more here
    Coaching - The Joyful Everyday
    The Weekly Pep Talk newsletter - sign up now
    Blog - www.sophiecliff.com
    Instagram - @sophiecliff
    Twitter - @sophiecliff
    Email - sophiecliff@live.com

    • 13 min
    Episode 80: How I built a business that allows me to prioritise joy

    Episode 80: How I built a business that allows me to prioritise joy

    Today I’m talking about the steps I took to build a business that allows me to prioritise joy. Plus, I’m sharing details of my new group coaching programme, The Joyful Business!

    CONTACT SOPHIE:

    The Joyful Business - find out more here
    Coaching - The Joyful Everyday
    The Weekly Pep Talk newsletter - sign up now
    Blog - www.sophiecliff.com
    Instagram - @sophiecliff
    Twitter - @sophiecliff
    Email - sophiecliff@live.com

    • 12 min

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