RUN WITH LIFE

Pk Alio
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Real topics on self-development, personal growth, and navigating life - from a regular guy figuring it out one step at a time. I’m PK Alio. In 2024, I made a decision to break my cycle of inconsistency and procrastination by committing to one thing: Running. That year, I logged 175 runs and covered 925 kilometers. By February 15th, 2025, I ran my first marathon. Now, I’m on a mission to apply the same discipline & mindset from running to every other part of my life, while sharing my journey with you. This podcast is an experiment in growth, balance, and what it really means to RUN WITH LIFE.

Episodes

  1. Don’t Cut Your Coat to Your Size — Get More Material

    19/10/2025

    Don’t Cut Your Coat to Your Size — Get More Material

    On this episode of Run With Life, I challenge the comfort mindset that makes us settle for less than our potential. It’s not about living recklessly or ignoring your limits — it’s about learning when to stretch, take risks, and grow into a bigger version of yourself. You’ll learn:1️⃣ How to know when it’s time to reach for a “bigger coat”2️⃣ Why understanding the benefit of that coat is key to staying motivated3️⃣ How to put in the work and actually grow into your new level If you’ve been playing small, doubting your timing, or holding back because “you’re not ready yet” — this episode is your reminder to get more material and expand your life. 🎧 Listen. Reflect. Grow.Welcome to Run With Life.

    15 min

  2. 05/09/2025

    How to Focus in a World Built to Distract You

    The world is louder, faster, and more distracting than ever before. Notifications, endless scrolling, and digital noise are pulling us in every direction. But here’s the truth: your attention is your most valuable currency—and if you don’t protect it, someone else will spend it for you. In this episode, I explore: Why distraction has become the new normal How to recognize the systems designed to steal your focus Three practical steps to start reclaiming your attention today This is for anyone who feels overwhelmed, restless, or simply tired of being stuck in the loop. It’s time to fight back, focus up, and take control. 🎙 Hosted by PK Alio Follow me everywhere: just search PK Alio

    29 min

  3. 22/08/2025

    Struggling to be Consistent ? LISTEN TO THIS

    Struggling to stay consistent? In this episode of Run With Life, I talk about the real challenges behind building consistency, and how you can push through when motivation fades.⚡️ SUBSCRIBE: https://www.youtube.com/channel/UCWYatqhMXe8iXZnyjY8QhvQLISTEN TO US ON:Spotify: https://open.spotify.com/show/31K3fo5HBZhwW1uG4fiwXXApple podcast: https://podcasts.apple.com/us/podcast/run-with-life/id1832521033FOLLOW MY SOCIALS;IG: https://www.instagram.com/pk_alioTIK TOK: https://www.tiktok.com/@pk_alioX: https://x.com/pk__alio#Consistency #SelfImprovement #RunWithLife

    13 min

  4. 09/07/2025 · BONUS

    Why I Started “Run With Life” (Intro)

    Welcome to Run With Life, a podcast about self-development, discipline, and real growth. In this intro episode, I share my why's and what the RWL podcast is all about. FOLLOW MY SOCIALS; YT: https://www.youtube.com/channel/UCWYatqhMXe8iXZnyjY8QhvQ IG: https://www.instagram.com/pk_alio TIK TOK: https://www.tiktok.com/@pk_alio X: https://x.com/pk__alio

    6 min
  • 4 Episodes

About

Real topics on self-development, personal growth, and navigating life - from a regular guy figuring it out one step at a time. I’m PK Alio. In 2024, I made a decision to break my cycle of inconsistency and procrastination by committing to one thing: Running. That year, I logged 175 runs and covered 925 kilometers. By February 15th, 2025, I ran my first marathon. Now, I’m on a mission to apply the same discipline & mindset from running to every other part of my life, while sharing my journey with you. This podcast is an experiment in growth, balance, and what it really means to RUN WITH LIFE.

Information

  • Creator
    Pk Alio
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Pk Alio
  • Show Website
    RUN WITH LIFE