The First Seven Years

Dr. Murray Clarke & Bryce Wylde
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  • NUTRITION
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"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.

  1. Why 90% of American Children Struggle with Constipation

    3 DAYS AGO · BONUS

    Why 90% of American Children Struggle with Constipation

    If your child isn't having a daily bowel movement, they literally can't detoxify their body. This shocking reality affects the majority of American children and is setting them up for obesity, inflammation, and serious health problems later in life. In this eye-opening episode, our expert reveals how chronic constipation in children isn't just uncomfortable – it's preventing proper detoxification and creating the wrong bacterial environment in their gut. When kids can't eliminate toxins properly, the wrong bacteria take over, causing inflammation that converts calories directly to fat storage instead of energy. The expert explains how identical genetics can lead to completely different outcomes: one child becomes obese while another stays healthy, all because of their microbiome differences. You'll discover why that daily salad isn't giving your child enough fiber (spoiler: arugula has only 0.2 grams while raspberries have 8 grams), and learn the critical difference between soluble and insoluble fiber that creates the "soil" your child's gut bacteria need to thrive. LIKE this video if you found it helpful COMMENT with your biggest digestive challenge for your kids SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Shilpa Sayana: Website: https://www.sayanamedical.com Instagram: / sayanamedical Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    7 min
  2. Your Child's Gut Controls Their Brain (This Will Shock You)

    6 DAYS AGO · BONUS

    Your Child's Gut Controls Their Brain (This Will Shock You)

    Did you know that the bacteria in your child's gut are literally making the serotonin that determines their happiness? This mind-blowing connection between gut health and brain function explains why so many kids struggle with anxiety, ADHD, and sleep issues. You'll learn exactly which foods to avoid (processed ingredients, artificial sweeteners, excess sugar) and which ones to prioritize (whole foods, rainbow colors, fiber-rich options, and fermented foods) to support optimal gut-brain communication. This isn't just about digestion – it's about giving your child's developing brain the best possible foundation for emotional regulation and cognitive function. LIKE this video if you found it helpful COMMENT with your biggest gut health challenge for your kids SUBSCRIBE for more expert parenting and nutrition insights Follow Dr. Shawn Talbott Instagram: / doctalbott Twitter (X): / shawntalbott Facebook: / doctalbott LinkedIn: / doctalbott Website: https://doctalbott.com/ Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    6 min
  3. Can Mothers Pass Lyme Disease to Their Babies?

    27/12/2025 · BONUS

    Can Mothers Pass Lyme Disease to Their Babies?

    What if a tick bite years before pregnancy could affect your unborn child? This brave conversation explores the controversial topic of congenital Lyme disease transmission, revealing research from as early as 1985 that found Lyme bacteria present in stillborn fetal tissue. While the medical establishment remains divided on whether Lyme can pass from mother to child, this episode examines the compelling evidence and personal stories that suggest we need to take this possibility seriously when planning families. The episode shifts to focus on what we can control - building robust immune systems in both mothers and babies. We dive deep into the microbiome connection, revealing that 80% of the immune system is wrapped around the intestinal tract, positioned there because that's where the internal body meets the external world through food. You'll learn about the terrain theory versus germ theory debate, understanding why your body's capacity to defend itself matters more than the specific pathogen. From the moment the umbilical cord is cut, a baby's microbiome becomes their first line of defense, making maternal gut health during pregnancy absolutely critical for setting up the child's immune foundation for life. LIKE this video if you found it helpful. COMMENT with your thoughts on congenital Lyme disease research. SUBSCRIBE for more expert parenting and nutrition insights. Follow Kenzie Vath: Website: https://www.kenzievath.com/ Holistic Umbrella: https://www.holisticumbrella.com/ Instagram: / holisticumbrella Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co I nstagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    8 min
  4. Food Reactions Can Happen 72 Hours Later

    23/12/2025 · BONUS

    Food Reactions Can Happen 72 Hours Later

    What if your child's eczema, ADHD symptoms, or bedwetting issues aren't caused by what they just ate, but by something they consumed up to 72 hours ago? This episode reveals the critical difference between immediate food allergies (IgE-mediated) that cause instant reactions like hives or anaphylaxis, and delayed food sensitivities (IgG-mediated) that can trigger symptoms days later, making them nearly impossible to identify without proper testing. Understanding this distinction could be the key to solving your child's mysterious health issues. The conversation takes a practical turn as we navigate the deceptive cereal aisle, breaking down how to read labels and avoid the marketing tricks that make processed cereals appear healthy. You'll learn to look for whole food ingredients, fiber content, and natural sweeteners while avoiding artificial colors, flavors, and inflammatory seed oils. We highlight brands like Purely Elizabeth that check all the boxes for clean, nutrient-dense breakfast options. From understanding why some cereals claim to be "heart healthy" while being loaded with sugar, to recognizing which ingredients actually support your child's developing digestive system, this episode gives you the tools to make informed choices that reduce inflammation and support optimal health. LIKE this video if you found it helpful. COMMENT with your child's most challenging symptoms that might be food-related. SUBSCRIBE for more expert parenting and nutrition insights. Follow Dr. Pedi: Website: https://drpedinaturalhealth.com/ Instagram: / drpedinaturalhealth Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    6 min
  5. Plant vs Fish Omega-3s: What Kids Actually Need

    20/12/2025 · BONUS

    Plant vs Fish Omega-3s: What Kids Actually Need

    Does your child absolutely refuse fish and omega-3 supplements? You're not alone - and this episode reveals the game-changing strategies that actually work with the pickiest eaters. We dive deep into the critical difference between plant-based omega-3s from flax and chia versus the marine-derived EPA and DHA that your child's developing brain desperately needs. While your body can convert plant omega-3s, the process is incredibly slow and inefficient, making direct EPA and DHA supplementation essential for optimal brain development. For families dealing with seafood allergies, we reveal the algae-based alternatives that provide the same EPA and DHA without any fish proteins, ensuring every child can get these critical nutrients safely. We also discuss the importance of testing omega-3 levels through simple at-home blood tests, taking the guesswork out of whether your child is getting enough. From recognizing deficiency symptoms like skin issues to understanding optimal blood levels for growing children, this episode gives you the complete roadmap for ensuring your child's brain gets the omega-3 foundation it needs for lifelong cognitive health. LIKE this video if you found it helpful. COMMENT with your biggest challenge getting your picky eater to take supplements. SUBSCRIBE for more expert parenting and nutrition insights. Follow OmegaQuant: Website: https://omegaquant.com Instagram: / omega3index Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    7 min
  6. What You Eat in Pregnancy Programs Your Baby's Brain

    16/12/2025 · BONUS

    What You Eat in Pregnancy Programs Your Baby's Brain

    Did you know that what you eat during pregnancy literally programs your baby's future taste preferences and can determine whether they become a picky eater? In this fascinating episode, we explore the groundbreaking research showing that babies whose mothers ate carrots during pregnancy actually preferred carrots after birth - proving that nutrition in utero shapes your child's relationship with food for life. This isn't just about pregnancy weight gain, it's about creating the healthiest possible version of your offspring. The conversation covers practical strategies from the "To Be Pregnant" program, including how to satisfy cravings with nutrient-dense alternatives like cauliflower crust pizza and turnip fries, ensuring your baby gets fiber and essential nutrients while you enjoy satisfying flavors. We explore the connection between maternal probiotics and reduced colic in babies, the importance of whole foods over processed options, and why gaining the right amount of weight during pregnancy sets both you and your baby up for long-term health success. From managing constipation to supporting energy levels throughout all three trimesters, this episode gives you the complete roadmap for optimal pregnancy nutrition. LIKE this video if you found it helpful. COMMENT with your biggest pregnancy nutrition challenge. SUBSCRIBE for more expert parenting and nutrition insights. Follow Ilana Muhlstein: Website: https://www.ilanamuhlstein.com/ Instagram: / ilanamuhlsteinrd Facebook: / ilanamuhlstein YouTube: / @ilanamuhlsteinrd Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    7 min
  7. Paediatrician Breaks Silence on Vaccine Safety

    13/12/2025 · BONUS

    Paediatrician Breaks Silence on Vaccine Safety

    What if I told you that chronic disease in American children has skyrocketed from 1 in 50 kids forty years ago to 1 in 3 today? In this brave and balanced conversation, a practicing pediatrician breaks down the vaccine safety discussion that's been censored for too long, sharing the real research gaps and practical strategies every parent needs to know. This isn't about being anti-vaccine - it's about having honest conversations around safety, bio-individuality, and giving parents the tools to make informed decisions for their families. We dive deep into the common-sense approach of never vaccinating a sick child and discuss the critical importance of supporting natural detoxification through proper nutrition and supplementation. The episode addresses why the medical establishment's "vaccines are 100% safe" messaging has actually decreased parent confidence, and how acknowledging that some children may be more vulnerable could lead to better, more personalized vaccine protocols. From glutathione support to microbiome protection, you'll learn evidence-based strategies to give your child the best possible foundation before any medical intervention. LIKE this video if you found it helpful. COMMENT with your biggest concern about vaccine safety. SUBSCRIBE for more expert parenting and nutrition insights. Follow Dr. Joel Gator: Website: https://integrativepediatricsandmedic... Instagram: / drjoelgator Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    9 min
  8. 93% of Your Child's Health Isn't Genetic

    09/12/2025 · BONUS

    93% of Your Child's Health Isn't Genetic

    Did you know that 93% of your child's health and longevity comes from their environment, not their genes? In this groundbreaking episode, we explore the fascinating world of epigenetics and how the choices you make for your children between ages 3-5 can literally change how their genes express themselves. This is the critical window where parents still have complete control over what their kids eat, what they're exposed to, and how they develop their foundational health habits that will last a lifetime. The conversation dives deep into the powerful connection between the microbiome and mental health, showing how gut bacteria produce GABA - a neurotransmitter essential for relaxation and quality sleep. We break down the liver's phase 1 and phase 2 detoxification processes in terms every parent can understand, giving you the exact roadmap of nutrients your child needs to support their natural ability to eliminate the toxins they're inevitably exposed to in our modern world. From minimizing plastic exposure to choosing organic foods, this episode gives you actionable strategies you can implement today to set your child up for optimal health. LIKE this video if you found it helpful. COMMENT with your biggest challenge in feeding your toddler healthy foods. SUBSCRIBE for more expert parenting and nutrition insights. Follow Dr. Gaetano: Website: http://www.doctorgaetano.com Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.co Instagram: /wyldeonhealth Facebook: /wyldeonhealth YouTube: /@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting – https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.

    10 min
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About

"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.

Information

  • Creator
    Dr. Murray Clarke & Bryce Wylde
  • Years Active
    2025 - 2026
  • Episodes
    58
  • Rating
    Clean
  • Show Website
    The First Seven Years