The Mindful Student

Shannon Hall & Emma Eaton-Hart
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  • SELF-IMPROVEMENT
  • WEEKLY SERIES

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university. Hosted on Acast. See acast.com/privacy for more information.

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  1. EPISODE 1

    Financial Foundations #2: Investing for Beginners

    Welcome back to our second episode in our financial foundations series! This week we are joined again by Emma Hernandez-Moore. We talk about the power of investing and how students can get involved with the stock market whilst at university. It’s a really informative episode with lots of great tips and tricks from Emma. It’s great to be back! Hosted on Acast. See acast.com/privacy for more information.

    19 min

  2. EPISODE 2

    Solo Girl Travel Adventures: Japan

    Today's episode is our fourth episode in our travel series! In this episode, we discuss what Shannon got up to in Japan, how the culture differs from the other countries she has travelled in and we share some tips for if you want to visit Japan too! It's a great episode for anyone but especially those who also want to embark in their own travels to Japan. We really hope you enjoy! Hosted on Acast. See acast.com/privacy for more information.

    19 min

  3. EPISODE 3

    Let's Catch Up!

    In today's episode, Emma talks about what she's been up to over the past few months. From turning 23 to finishing university, Emma shares her thoughts and feelings about the upcoming new chapter in her life. This informal, chatty catch up encourages you to reflect on your past few months too! Hosted on Acast. See acast.com/privacy for more information.

    14 min

  4. EPISODE 4

    Permission to Rest

    Exam season is an extremely stressful time and we often neglect the routines we have in place to keep us both mentally and physically well. In today's episode, Emma and Shannon discuss the importance of rest after a busy exam period. Drawing upon their own experiences, they share their tips for how to ease back into an exam-free life and encourage you to welcome back calmness and serenity. This is a fitting episode for anyone who has also just finished exams and for those wanting a break over the holidays. Hosted on Acast. See acast.com/privacy for more information.

    14 min
See All Season 2 (4)

Trailer

About

Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Shannon Hall & Emma Eaton-Hart
  • Episodes
    34
  • Seasons
    2
  • Rating
    Clean
  • Copyright
    © Shannon Hall & Emma-Eaton-Hart
  • Show Website
    The Mindful Student