The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd
  • 4.7 (3)
  • MENTAL HEALTH
  • UPDATED TWICE WEEKLY

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast! Struggling with self esteem, mental health and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

  1. 8 HR AGO

    Creating Calm: Navigate Anxiety and Life Transitions with Therapist MJ Murray Vachon

    What does it take to find calm and confidence during life's most challenging transitions? In this deeply insightful episode of The Self Esteem and Confidence Mindset, we sit down with MJ Murray Vachon, LCSW—licensed clinical social worker with nearly 40 years of experience and over 50,000 therapy sessions—to explore practical, story-driven strategies for navigating anxiety, parenting challenges, midlife transitions, and the emotional complexity of modern life. MJ is the creator of the Inner Challenge mental-wellness program, host of the podcast "Creating Midlife Calm" (named Maria Shriver's "Listen of the Week"), and author of "The Power & Pain of Nursing." She shares her deep clinical wisdom translated into actionable coping skills you can use immediately to reduce anxiety, build resilience, and create the calm, confident life you deserve—especially during midlife and major transitions. You can find more from MJ here: Outsmart Your Smartphone Related Podcast Episodes (Creating Midlife Calm):• Episode 121: Outsmarting Your Smartphone — The Science and Solutions to Decrease Anxiety & Increase Midlife Calmhttps://pod.fo/e/2ac72f • Episode 122: 3 Proven Coping Skills to Outsmart Your Smartphone, Decrease Anxiety, and Reclaim 2 Hours a Day for Midlife Calmhttps://pod.fo/e/2ac72e Additional Relevant Episode (Anxiety & Stress):• Episode 204: Feeling Anxious and Stressed? Your Best Midlife Coping Skill Is Already Inside You (October 20, 2025)https://pod.fo/e/3406e7

    42 min

  2. 2 DAYS AGO

    Redefining Care with Ethical Tech: Restore Dignity in Caregiving with Renee Balcom

    Find more support from Renee here: scroll.care What if technology could elevate human care instead of replacing it? In this inspiring and timely episode of The Self Esteem and Confidence Mindset, we sit down with Renee Balcom, Founder and CEO of Scroll.care—the platform redefining how families receive care in America—to explore how ethical technology can restore dignity, trust, and transparency in caregiving while empowering the people who provide it. With over 15 years of experience in care navigation and aging services, Renee shares her insider perspective on what's broken in America's care system and how Scroll.care is building technology that restores humanity instead of removing it. If you're a caregiver, caring for aging parents, navigating the healthcare system, or interested in how ethical innovation can solve real human problems, this conversation is essential.

    51 min

  3. 4 DAYS AGO

    Fearless Finance: Build Wealth and Money Confidence with Financial Planner Lori Atwood

    What if you could get expert financial planning without the sales pitch, minimum balances, or judgment? In this empowering episode of The Self Esteem and Confidence Mindset, we sit down with Lori Atwood, CFP® professional and founder/CEO of Fearless Finance, to explore how accessible, fiduciary financial planning is helping people take control of their money, build wealth, and develop the financial confidence they deserve. With over 25 years of experience in investment banking, asset management, and private equity, Lori created Fearless Finance to democratize financial planning and make it available to everyone—not just the wealthy. She shares practical strategies for building financial confidence, overcoming money anxiety, and creating a fearless approach to your finances that leads to real wealth and peace of mind. You can find more support from Lori here: fearlessfinance.com Use the code word 'confidence' for a discount on your first call.

    35 min

  4. 13 FEB

    Bio Emotional Healing: Rewire Your Brain to Break Free from Pain with Ashleigh Di Lello

    What if the physical, mental, and emotional pain you've been carrying could be healed by rewiring your brain-body connection? In this extraordinary episode of The Self Esteem and Confidence Mindset, we sit down with Ashleigh Di Lello—founder of Bio Emotional Healing®, elite athlete, TV & Broadway star, and neuroscience-based Brain Coach—to explore her revolutionary method that's helping people worldwide break free from chronic pain and emotional suffering. After being told by doctors she wouldn't live past her teenage years, Ashleigh refused to give up and discovered the secret to healing herself by rewiring her brain-body connection. She shares her incredible journey from near-death to becoming an elite performer, entrepreneur, and healer—and reveals how Bio Emotional Healing® uses neuroscience to transform lives by addressing the root emotional causes of physical and mental pain. You can find more from Ashleigh here: https://ashleighdilello.com/https://www.instagram.com/ashleighdilello/https://www.youtube.com/ashleighdilelloFree Brain-Body Blueprint: https://ashleighdilello.com/freeblueprint/

    49 min

  5. 11 FEB

    Revolutionizing Men's Health: ED, Heart Health, and Performance Data with Dr. Elliot Justin

    What if tracking your sexual health could save your life and prevent heart disease? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Elliot Justin, MD, FACEP—board-certified Emergency Medicine specialist, serial healthcare entrepreneur, and founder/CEO of FirmTech—to explore the cutting-edge intersection of sexual wellness, cardiovascular health, and data-driven medicine that's changing men's health forever. Dr. Justin shares how FirmTech's revolutionary Tech Ring and Performance Ring are empowering men to monitor erectile function and cardiovascular health through smart technology, documenting data from over 100,000 erections. His research is challenging decades of conventional wisdom about erectile dysfunction and revealing how lifestyle, fitness, and heart health are intimately connected—and most importantly, how ED can be prevented, managed, and even reversed with actionable data. You can find a link to Dr Elliot Justin's amazing services and products here: myfirmtech.com/jonnypardoe

    33 min

  6. 9 FEB

    Holistic Nutrition and the Age of Immortality: Live Forever Young with Bob Gilpatrick

    What if the secret to living forever young isn't just about diet—but a holistic approach to nutrition, mindset, and longevity? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with Bob Gilpatrick, President and founder of Boomers Forever Young Nutrition Company, to explore the cutting-edge science of holistic nutrition, the mindset required for optimal health, and his revolutionary concept of "The Age of Immortality." Bob shares his expertise from appearing on hundreds of podcasts, revealing how proper nutrition combined with mindset mastery can reverse aging, boost energy, and help you live your healthiest, most confident life at any age. If you're interested in longevity, anti-aging, holistic wellness, or building the confidence that comes from feeling vibrant and youthful, this conversation is essential. You can find more from Bob here: 10 percent off a first order at www.boomerboost.com with promo code 'Jonny'. All instruction videos on the topics discussed are free on www.boomerboost.com

    31 min

  7. 6 FEB

    The Quiet Edge: Master Your Mind and Win Under Pressure with Wall Street Veteran Evan Marks

    What separates elite performers who thrive under pressure from those who crumble? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Evan Marks—Wall Street veteran turned mental performance coach for elite traders, fund managers, and high-stakes professionals—to explore the psychological and emotional training that creates the "quiet edge" in high-pressure environments. After 20+ years on Wall Street, Evan founded M1 to fill the crucial gap most high-performers never receive: the mental and emotional mastery required to make better decisions under extreme pressure. Combining neuroscience, psychoanalysis, and practical performance frameworks, Evan shares insights from his upcoming book "The Quiet Edge" and his TEDxThirdWard talk on how clarity, composure, and emotional intelligence create an advantage louder than talent alone. You can find more from Evan here: Instagram: @emarks72 LinkedIn: Linkedin.com/in/evanmarks-m1 Website: m1performancegroup.com

    42 min

  8. 4 FEB

    Self-Esteem and Mindset Mastery: 40 Years of Wisdom with Dr. David Lion

    What can four decades of studying self-esteem and mindset mastery teach us about unlocking human potential? In this profound and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Dr. David Lion—a Doctorate in Theology, Harvard-certified leadership expert, and double inductee into the National Archives' Library of Congress—to explore the timeless principles of self-worth, mindset transformation, and reaching your highest potential. Dr. Lion shares wisdom from his extensive career as an international keynote speaker, personal potential coach, organizational change agent, and advisor to colleges, hospitals, city councils, and elected officials. With insights from his new book "Adventures In God" and decades of transforming lives, this conversation will elevate your understanding of self-esteem, spiritual growth, and the mindset required for true success. You can find David's book here: adventuresingod.info

    32 min
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Ratings & Reviews

4.7
out of 5
3 Ratings

About

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast! Struggling with self esteem, mental health and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join me and incredible guests for episodes. Contact: speaking@jonnypardoe.com

Information

  • Creator
    The Self Esteem and Confidence Mindset Ltd
  • Years Active
    2020 - 2026
  • Episodes
    1.3K
  • Rating
    Explicit
  • Copyright
    © The Self Esteem and Confidence Mindset Ltd
  • Show Website
    The Self Esteem and Confidence Mindset

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