High Performance

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Canal • 7 programas

Deportes

Deportes

Dos veces a la semana
Salud mental

Salud mental

Cada semana
Deportes

Deportes

Cada semana
Deportes

Deportes

Cada semana
Salud mental

Salud mental

Cada semana
Fitness

Fitness

Cada semana
Emprendimiento

Emprendimiento

Cada semana

07/04/2025

John Obi Mikel Exposes Man United Transfer Scandal & Chelsea's Dressing Room Chaos (E341)

John Obi Mikel is a name that football fans know well. A midfield powerhouse, he built his legacy playing for Chelsea and the Nigerian national team, winning trophies and proving himself on the biggest stages. In this episode, Mikel sits down with Jake and Damian to discuss the struggles he faced, fighting for his place, dealing with criticism, and navigating the ups and downs of a football career. He talks about those tough moments when it felt like the world was against him, and how he found the strength to keep going despite the setbacks. Beyond personal challenges, Mikel dives into the importance of team dynamics, leadership, and the bonds that keep players united. He shares stories of the unwavering support from teammates like John Terry and how those relationships made all the difference, especially during difficult times. This episode isn’t just about football, it’s about perseverance, growth, and the mindset needed to push through adversity. 🚨 Partners XTB 👉 Download the XTB app today and start making your money work for you at: https://hppod.co/xtbhp Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.

07/04/2025

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1 h 22 min
20/05/2022 · CONTENIDO EXTRA

BITESIZE #67 | Tom Daley: Feeling different gave me the strength to succeed

Tom Daley, one of Britain’s most recognised sportsmen, joined us for Ep5 and spoke about how his feelings of being different growing up gave him the strength to succeed. Tom’s fame transcends his sport - he lost his father to cancer in 2011, publicly came out as gay, got married, had a baby and has became a key spokesperson for LGBT+ rights. His example has shown that all forms of difference can lead us to be more empowered, and self-assured. Listen to the full episode: https://www.thehighperformancepodcast.com/podcast/tom-daley Hosted on Acast. See acast.com/privacy for more information.

20/05/2022 · Contenido extra

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6 min
15/07/2022 · CONTENIDO EXTRA

BITESIZE #74 | Tim Wigmore: Why younger siblings are better at sport

Little siblings statistically have a significantly greater chance of becoming elite athletes…. This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with sports journalist and author Tim Wigmore. Tim unveils his research and explores why being a little sibling helps so much - younger siblings are challenged more, helping them develop the skills and psychological traits that athletes need - and how children without older siblings can enjoy the same advantages. Watch the full fascinating keynote from Tim by joining ‘The Circle’ here: https://www.thehighperformancepodcast.com/all-content/timwigmore You can also find exclusive podcasts, keynote speeches and boosts from some very special guests. Sign up! https://www.thehighperformancepodcast.com/thecircle Hosted on Acast. See acast.com/privacy for more information.

15/07/2022 · Contenido extra

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12 min
10/05/2024

Building the World's Best Restaurant with Will Guidara (E257)

In this episode, Jake and Damian team up with acclaimed restaurateur Will Guidara to delve into the world of hospitality. A leading figure in the culinary world, Will Guidara is a renowned restaurateur and co-owner of New York City's Eleven Madison Park restaurant. His dedication to innovation, exceptional service, and culinary excellence has earned him widespread acclaim, including the prestigious accolade of three Michelin Stars. Will offers insights into the essence of hospitality, emphasising the importance of creating memorable experiences and nurturing relationships. He shares anecdotes, like the impactful reaction from a fine dining customer he served a New York hot dog, highlighting the profound impact of making people feel seen and valued and how small gestures can create lasting memories. Will explores practical tips for enhancing experiences, such as attentiveness and understanding the love languages of those we serve. Drawing from personal experiences, like caring for his mother with cancer, Will underscores the significance of empathy and resilience in hospitality. He also discusses the crucial process of hiring and firing in building a cohesive team, advocating for deliberate choices to foster a culture of dedication and growth. Through engaging conversation and insightful stories, this conversation emphasises hospitality is both an art and a science, essential for success in any endeavour. - Sponsors: Eight Sleep: Click here: https://hppod.co/eightsleep for £200 discount - Hosted on Acast. See acast.com/privacy for more information.

10/05/2024

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1 h 2 min
26/09/2024

Ndamukong Suh: The Story of The NFL's Most Feared Player (E293)

Ndamukong Suh is a dominant NFL defensive tackle known for his power, discipline, and leadership both on and off the field. A five-time Pro Bowl player, Suh has made his mark not only as one of the league's most feared defenders but also as an entrepreneur and businessman. Over his impressive career, he has built a reputation for his strong work ethic and strategic approach to the game. In this episode, Jake and Damian sit down with Suh to talk about his journey in the NFL, the importance of discipline, and what it takes to maintain success at the highest level. Suh opens up about his reputation, touching on how past events have shaped public perception, and whether it has affected him personally. They dive into Suh's experiences as a leader, exploring the criticism he faced when trying to be a "cultural architect" for his team and how he handled the pressure of being one of the league’s highest-paid players. Ndamukong also shares stories from his time playing alongside legends like Tom Brady, discussing their Super Bowl win and the lessons he learned from being part of such a high-caliber team. Beyond football, Suh opens up about his ambitions to expand beyond the sport, including his venture into the business world, where he hopes to apply the same drive and discipline that made him successful in the NFL. This episode offers a unique blend of sports insights, personal reflections, and motivational takeaways, showcasing how discipline and leadership extend far beyond the field. Credit - PBD Podcast for the Tom Brady clip 🚨 Partners Huel 👉 Join some of the world’s top performers and millions globally choosing Huel everyday to shortcut their nutrition. Unlock your offer today at: https://hppod.co/HuelRunning Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20 FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.

26/09/2024

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1 h
02/06/2025

John Legend: Beyond the Headlines of Miscarriage, Kanye West Fallout & the Hidden Cost of Stardom (E354)

John Legend is a singer, songwriter, and producer known for his soulful voice, emotional depth, and ability to cross genres with ease. With multiple Grammy Awards, an EGOT to his name, and a career that’s spanned decades, John has also become a voice for compassion, activism, and vulnerability in the public eye. In this episode, John opens up about some of the most intimate moments of his life, his complicated relationship with his mother, who faced deep struggles after family tragedies, and how that shaped him growing up. He also talks about the heartbreaking experience he and his wife, Chrissy Teigen, went through with the loss of their baby, and how sharing that pain publicly became a way to heal and help others facing similar grief. John also reflects on his once close bond with Kanye West, a friendship that deeply influenced his early music career but has since grown distant. This episode offers a raw and honest exploration of vulnerability, healing, and the strength it takes to navigate life’s toughest moments while staying true to yourself. 🚨 Partners Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.

02/06/2025

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1 h 6 min
5 ENE

Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)

Robert Lewandowski is one of the most consistent goal scorers of his generation, a player who has stayed at the very top of world football not just through talent, but through mindset. In this episode, Robert sits down with Jake and Damian to explain why he believes mentality counts for more than physical ability, and how players like Cristiano Ronaldo and Lionel Messi have sustained excellence for so long. From losing his father to being released early on, he describes the moments that forced him to build self-belief, resilience, and an uncompromising work ethic. He also talks about adapting as football evolves, learning from different cultures at Bayern Munich and Barcelona, and why even the modern elite, players like Erling Haaland and Harry Kane, can’t escape the need for constant growth. Lewandowski explains why he avoids social media, how online judgement impacts younger players, and why protecting mental health is his personal “golden rule.” Drawing on lessons from managers like Jürgen Klopp, Pep Guardiola, Carlo Ancelotti, and Hansi Flick, he shares the core values that have shaped his career: honesty, hard work, and never giving up. This is a rare insight into what it really takes to perform, adapt, and endure at the highest level, without losing yourself along the way. 🚨 Partners Simba 👉 Jake believes better performance starts with better sleep. Discover Simba, start your 200-night trial today now: https://highpfrmc.com/hpp-simba-au Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au Surfshark 👉 Go to https://surfshark.com/highperformance or use code HIGHPERFORMANCE at checkout to get 4 extra months of Surfshark VPN! Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/hpp-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.

5 ene

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1 h 2 min
27 ENE

The Reality of Being Prime Minister in 2026 | Keir Starmer

We welcome Prime Minister Keir Starmer for a rare and personal conversation about leadership, responsibility, and the human reality behind power. What does it take to make decisions that shape millions of lives? How do you stay grounded when the pressure never switches off? Keir reflects on growing up with financial insecurity, the painful story of his brother, and why those experiences drive his focus on opportunity for those who never got a fair chance. He also opens up about the personal cost of public service, the collision of election-night triumph and family sacrifice, and how he approaches decision-making at the very top. This episode is about empathy under pressure, leadership with perspective, and putting people, not politics, at the centre of power. Huel 👉 Limited Time Offer - Get Huel’s full High-Protein Starter Kit with my exclusive offer of 30% OFF online with my code UT here: https://highpfrmc.com/ut-huel-yt New Customers Only. Code only valid for the bundle. Thank you to Huel for partnering and supporting our show! Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UNTAPPED for £350 off the Pod 5 Ultra here: https://highpfrmc.com/UT-EightSleep-AU WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/Whoop-au Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/visitseattle-ut-au Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/ut-vitals-au Hosted on Acast. See acast.com/privacy for more information.

27 ene

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30 min
13/12/2024

3 Steps to Lasting Change, with Ben Foakes

In this episode, Jake and Damian chat with the Founder and CEO of base, Ben Foakes, about his journey from BMX athlete to successful entrepreneur. Ben opens up about the challenges he faced, how a setback in his sports career led him to rethink his path, and the mindset he built to tackle new challenges, leading him to build a business rooted in confidence and strong values. Listen in for powerful insights on resilience, focus, and turning setbacks into opportunities and hear how Ben was able to build his company from ground up, focusing on core values and visions. Base offers cloud-native media services to securely store, process, and manage content at scale. They help you migrate to the cloud, build a content hub, and streamline workflows. Learn more: https://base-mc.com/case-studies/high-performance-streamlined-its-editing-workflow-with-base/ 🚨 Partners Huel 👉 Get £25 off the Taster Bundle. Unlock your offer here: http://huel.com/highperformance Explore offers and discounts through our other partners: https://hppod.co/partners Hosted on Acast. See acast.com/privacy for more information.

13/12/2024

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32 min
29/11/2025

The Importance of Purpose & Finding Your Why

In this week's notebook I discuss the importance of not just finding your why, but acting on it. I share the unexpected panic I felt travelling back from my interview with Robert Lewandowski because of the thought I might miss my flight home. That rising fear revealed something important: when your purpose shifts, your reactions shift too. For me, family has become my why, and anything that pulls me away from it hits hard. If you’ve been feeling stretched, overwhelmed, or out of alignment, this episode is a reminder that purpose isn’t a luxury — it’s your anchor. When you know your why, the world settles. Hosted on Acast. See acast.com/privacy for more information.

29/11/2025

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20 min

Powerful conversations, expert insights, and inspiring stories from the world's best.

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