Active Lehigh Valley

WDIY 88.1 FM
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Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.

  1. HACE 13 H

    "Everything Is About Balance" with Andrew Yasenchak | Active LV

    Mike Drabenstott is joined by Andrew Yasenchak of St. Luke's to talk about the importance of balancing workouts with strength training.

    29 min

  2. 8 ENE

    Activity for All Abilities with Julie Benjamin | Active LV

    Margaret McConnell sits down with Julie Benjamin of Special Olympics to explore their long list of athletic offerings for people with intellectual and developmental disabilities.

    29 min

  3. 11/12/2025

    "Bring On the Cold" with Adam Fairchild | Active LV

    Mike Drabenstott talks with Adam Fairchild of Easton Outdoor Company about how the proper gear can make getting outside during colder months more attractive.

    31 min

  4. 13/11/2025

    Showing What Is Possible with Mandy Marquardt | Active LV

    Margaret McConnell welcomes Mandy Marquardt of USA Cycling and Edge Cycling to talk about persisting as an athlete with diabetes.

    29 min

  5. 09/10/2025

    A Different Type of Highway with Tony Pierucci and Liz Rosencrans | Active LV

    Mike Drabenstott is joined by Tony Pierucci and Liz Rosencrans of the D&L National Heritage Corridor to explore the active and historical offerings of the D&L Trail.

    30 min

  6. 11/09/2025

    Looking to the Sky: Bird Watching with David Barber | Active LV

    Mike Drabenstott is joined by David Barber of Hawk Mountain Sanctuary to explore the world of bird watching and the opportunities to pursue it locally.

    29 min

  7. 14/08/2025

    "The Why Will Sustain You" with Joetta | Active LV

    Margaret McConnell welcomes four-time Olympian Joetta to talk about her athletic origins and her tips for staying on her game for so long.

    30 min

  8. 10/07/2025

    "You Are What You Eat" with Elliot Beadle | Active LV

    Mike Drabenstott sits down with Elliot Beadle, a Sports and Performance Dietitian Nutritionist from St. Luke's Health Network, to talk about nutrition for every activity level.

    29 min
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Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.

Información

  • Creador
    WDIY 88.1 FM
  • Años de actividad
    2023 - 2026
  • Episodios
    20
  • Clasificación
    Apto
  • Mostrar sitio web
    Active Lehigh Valley