Guided Meditation

•

Kanaal • 2 programma’s

Geestelijke gezondheid

Geestelijke gezondheid

Maandelijks bijgewerkt
Geestelijke gezondheid

Geestelijke gezondheid

Maandelijks bijgewerkt

31 JAN

Deep Rest for a Busy Mind

If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, don’t forget to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 Learn more about your ad choices. Visit megaphone.fm/adchoices

31 jan

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3u 3m
4 DGN GELEDEN

Bedtime Meditation to Calm Your Mind and Body for Sleep

Hi beautiful, Jody Agard here. You’ve made it through the day — and that’s enough. This is your time now. Time to exhale all the noise, and let your body melt into rest. Let’s slow everything down together so you can drift into the soft, quiet rhythm of sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

4 dgn geleden

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25 min
2 DGN GELEDEN

Full Body Relaxation Sleep Meditation for a Peaceful Night

Hi love, it’s Jody Agard. If your body feels heavy from the day, I get it. This one’s all about softening — every muscle, every thought, every little piece of you that’s been carrying too much. So get cozy, let’s exhale together, and drift into peace. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

2 dgn geleden

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29 min
30-12-2025

So Tired: Guided Sleep Meditation to Fall Asleep Fast

Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they’re craving. You don’t have to fight sleep—it will come naturally as you listen.So settle in, and let’s get started.Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

30-12-2025

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26 min
29 JAN

Journey Through the Stars: Meditation for Peaceful Sleep

Hi friend, Jody Agard here. Tonight, we’ll take a dreamy journey amongst the stars, letting their light guide you into peace and deep sleep. So snuggle in, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

29 jan

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35 min
30 JAN

The Harmony Series: Releasing Blocks to Abundance

Hey dear one, it’s Jody Agard. We’ll close The Harmony Series with a meditation on releasing blocks—so you can be in harmony with the abundance that’s already flowing toward you. So breathe deeply, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

30 jan

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9 min
4 DGN GELEDEN

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Hey friend, it’s Jody Agard. You know that little whisper inside — the one that always seems to know before your mind catches up? Today, we’re going to give it space to speak. Because sometimes the clearest guidance comes when we finally get quiet enough to listen. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

4 dgn geleden

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16 min
6 DGN GELEDEN

Guided Meditation to Release Overwhelm and Calm Your Mind

Hey love, it’s Jody Agard. If you’ve been feeling stretched thin or just plain tired lately, you’re not alone. I’ve been there too — when your brain won’t stop listing all the things you need to do, and your heart just wants a break. So let’s take one together. Just breathe, slow down, and let’s find your calm again. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

6 dgn geleden

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10 min
6 DGN GELEDEN

Stop Tossing and Turning

If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, don’t forget to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 Learn more about your ad choices. Visit megaphone.fm/adchoices

6 dgn geleden

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1u 40m
27 JAN

Slow Down Your Mind: Sleep Meditation for Deep Relaxation

Hello friend, it’s Jody Agard. If your mind has been racing, tonight’s meditation will help you slow it down so you can rest in ease and sleep peacefully. So settle in, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

27 jan

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25 min

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

4,0 (8)

GEESTELIJKE GEZONDHEID
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

0,0 (0)

GEESTELIJKE GEZONDHEID

Bekijk veelgestelde vragen over abonnementen

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Guided Meditation

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Topprogramma’s

Deep Rest for a Busy Mind

Bedtime Meditation to Calm Your Mind and Body for Sleep

Full Body Relaxation Sleep Meditation for a Peaceful Night

So Tired: Guided Sleep Meditation to Fall Asleep Fast

Journey Through the Stars: Meditation for Peaceful Sleep

The Harmony Series: Releasing Blocks to Abundance

Connect with Your Inner Voice: A Meditation for Intuition and Clarity

Guided Meditation to Release Overwhelm and Calm Your Mind

Stop Tossing and Turning

Slow Down Your Mind: Sleep Meditation for Deep Relaxation

Unlock Ad-Free Listening 🎧 7 Days Free 💗

PREMIUM: Full Body Relaxation Sleep Meditation for a Peaceful Night

PREMIUM: Breath of Silence: Relaxing Sleep Meditation to Ease Your Mind

PREMIUM: Focus Meditation: Clear Your Mind and Begin Fresh

PREMIUM: Face Your Fears: Guided Meditation for Courage

PREMIUM: Imperfectly You: A Meditation for Self-Acceptance

PREMIUM: Guided Sleep Meditation: Drift into the Realm of Dreams

PREMIUM: The Harmony Series: Releasing Blocks to Abundance

PREMIUM: Nightly Bliss: Guided Meditation to Release Stress Before Bed

PREMIUM: Release Blocks and Open to Prosperity

PREMIUM: Slow Down Your Mind: Sleep Meditation for Deep Relaxation

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