High Performance

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Kanaal • 7 programma’s

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29 APR

Verstappen’s Exit Plan, Aston Martin’s Collapse & Ralf Schumacher’s Raisins

Jake Humphrey, Otmar Szafnauer, and Rob Smedley tackle the biggest power shift currently shaking the grid: the potential collapse of the Red Bull dynasty. With key figures departing and performance wavering, the guys discuss whether Max Verstappen is finally ready to pull the trigger on a move to Mercedes and what that means for the rest of the 2026 driver market. The conversation shifts from the boardroom to the "underworld" of the paddock, exposing the chaotic reality of life on the road. Moving beyond the headlines, the group explores the "dark arts" of the pit wall, sharing candid stories about managing intense driver rivalries and the extreme logistics required to keep a team racing. From the lengths teams go to for emergency spare parts to Michael Schumacher’s specific race-day rituals, Otmar and Rob offer a unique technical and human perspective on the sport. The episode concludes with a look at why team culture and psychological safety often matter more than fancy factories when it comes to winning. Hosted on Acast. See acast.com/privacy for more information.

29 apr

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1 u 13 m
27 APR · VIDEO

Oscar Piastri Exclusive: The Mindset Secrets of F1's Calmest Driver (E406)

Oscar Piastri is a name synonymous with composure, but beneath the calm exterior lies a driver with a quietly radical approach to the pinnacle of motorsport. Recorded at the heart of the McLaren Technology Centre, this episode takes us inside the clinical, high-performance world of the young Australian as he navigates his rise through the F1 ranks. In this episode, Oscar reveals the psychological framework behind his success, explaining why he measures performance by control rather than results. He discusses the "honest brutality" of his mental training and the exact moment his mindset shifted from hoping for wins to knowing they were inevitable. Beyond the data, Oscar also opens up about the complex social architecture of the paddock. He reflects on the unsentimental line between respect and friendship, and the fragile internal dynamic with Lando Norris that very nearly turned poisonous. This episode offers an unfiltered look at F1’s future, from "refreshing" FIA collaborations to Oscar’s blunt, five-word verdict on the 2026 cars. It is a deep dive into the mind of a driver who isn’t just racing in F1, he’s deconstructing it. Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! XTB 👉🏻 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Hosted on Acast. See acast.com/privacy for more information.

27 apr · Video

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50 min.
29 APR · VIDEO

What Elite Performers Do When The Pressure Hits

Pressure isn't coming... it's already here. This week Jake and Damian go deep into the High Performance archives to ask: what do the very best actually do when it arrives? Featuring Chrissie Wellington on racing imperfect races perfectly, Tom Aspinall on why admitting fear beats denying it, Dan Carter on the All Blacks' hardest lesson, James Milner on what Klopp did after losing two finals, and Yaya Touré on the video Pep showed Barcelona the night before the 2009 Champions League final. Listen to the full episodes: Chrissie Wellington https://pod.fo/e/103df1 Tom Aspinall https://pod.fo/e/2d3d2e Dan Carter https://pod.fo/e/f5fc4 James Milner https://pod.fo/e/20a01e Yaya Touré https://pod.fo/e/3f55a1 Hosted on Acast. See acast.com/privacy for more information.

29 apr · Video

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52 min.
2 DGN GELEDEN · VIDEO

The Man Behind Bodø/Glimt's Champions League Miracle | Bjørn Mannsverk (E407)

Bjørn Mannsverk is the former F-16 fighter pilot who swapped combat missions for football kits to lead Bodø/Glimt on a historic rise. Under his guidance, the small Norwegian club achieved the impossible, dismantling giants like Manchester City, Inter Milan, and Atletico Madrid despite a stadium capacity of just 8,200. In this episode, Bjørn explains how he transformed the team by strictly banning the word "winning" and replacing it with a performance-driven culture built on "awareness training." He breaks down his "Fighter Pilot Method," including high-pressure "friction meetings" and the on-pitch huddle known as "The Ring" that refocused his team after every goal. Bjørn also explores how treating a dressing room like a combat squadron drove the club’s revenue from €4.2m to €80m and why letting go of ambition is the ultimate key to elite success. Better Help 👉 Join Jake in Saying It Louder with 10% off Betterhelp Therapy. Click here: https://highpfrmc.com/hpp-betterhelp-au Postcode Lottery👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/ut-postcode-au Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Hosted on Acast. See acast.com/privacy for more information.

2 dgn geleden · Video

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55 min.
5 DGN GELEDEN

The Coach Who Puts People Before Medals | Adam Peaty's Olympic Coach, Mel Marshall

This week we're revisiting one of the most beloved episodes in High Performance history — our conversation with Mel Marshall, former head coach to Adam Peaty and one of the most compelling thinkers on leadership, coaching and human development we've ever had on the show. Mel went to Athens in 2004 as the world's fastest swimmer in her event. She came home without a medal. From that moment, she built an entirely new philosophy — and went on to coach Adam Peaty to multiple Olympic gold medals from a club pool in Derby with dodgy lane ropes and no gym. In this episode, Mel talks about why people always come before performance. How she builds commitment culture. The art of giving feedback that actually changes behaviour. And the question she plans to ask Adam at the end of his career that has nothing to do with medals. One of the most complete conversations we've had on this show — and one that will stay with you long after it's finished. Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! XTB 👉🏻 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au Hosted on Acast. See acast.com/privacy for more information.

5 dgn geleden

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44 min.
22 APR

What Has F1 Lost From Its Past? | 2026 Regs, Mercedes Dominance & Hamilton's Comeback

In our very first episode, Jake Humphrey is joined by F1 insiders Otmar Szafnauer and Rob Smedley for an unfiltered first look at the 2026 season so far: the boldest regulation reset in modern Formula 1 history. The trio cut through the early-season noise to assess which teams have genuinely cracked the new formula and which are already playing catch-up. From Mercedes' resurgence, to Aston Martin's alarming early struggles and Hamilton's long-awaited shot at redemption with Ferrari, Jake, Otmar and Rob break down what's real, what's hype, and what the data is actually telling us. They also reminisce about the V8 and V10 eras of F1, sharing fascinating stories of their early memories in the sport, as well as working with some of the sport’s most iconic characters like Rubens Barichello, Eddie Jordan and Michael Schumacher. This is F1 without the PR filter: technical, honest, and full of funny stories straight from the pit wall. Hosted on Acast. See acast.com/privacy for more information.

22 apr

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1 u 5 m
22 APR

High Performance Racing is here! With Jake, Rob Smedley & Otmar Szafnauer

Jake and Damian discuss a BIG announcement this week... High Performance has a new show, and it's all about Formula One. Hosted by Jake Humphrey alongside former Aston Martin & Alpine Team Principal Otmar Szafnauer and ex-Ferrari & Williams Race Engineer Rob Smedley, High Performance Racing breaks down F1's biggest stories through the eyes of people who actually lived it. Jake explains why the audience demanded it, and why no other F1 podcast is made quite like this one — front row seat to the paddock, from team analysis and technical breakdowns to the unfiltered conversations of the pit wall. You'll also hear a clip from Episode 1 — covering the cancelled races, the Mercedes era question, Kimi Antonelli's talent, and whether F1 2026 has broken its own sport. Plus...can Lewis Hamilton ever become an eight-time world champion? That conversation is waiting for you in the full episode! Subscibe & Listen on Spotify: https://bit.ly/42lcqYN Subscibe & Listen on Apple: https://bit.ly/3Qz9ogX Follow us on Instagram: https://www.instagram.com/highperformance.racing/ Watch on YouTube: https://bit.ly/48NuT3T Hosted on Acast. See acast.com/privacy for more information.

22 apr

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52 min.
20 APR · VIDEO

105-Year-Old WW2 Bomber Pilot Shares a Century of Wisdom | Colin Bell (E405)

At 105 years old, WWII Mosquito pilot Flt Lt Colin Bell, DFC, remains a masterclass in mental discipline and strategic focus. Having survived 50 high-stakes missions over Germany in one of the war's fastest and most dangerous aircraft, Colin breaks down the vital distinction between eliminating fear and controlling it, a survival mindset that translates directly from the cockpit to the highest-pressure environments of the modern world. In this episode, he delivers a sobering warning on the dangers of national and personal complacency, drawing sharp, uncomfortable parallels between the political climate of the 1930s and the world we live in today. Colin also shares the "Mosquito mindset" for living a full and meaningful life: a philosophy rooted in decisive action, ruthless preparation, and the unwavering emotional discipline required to navigate a crisis without losing one's sense of self. This conversation serves as a rare blueprint for building the courage and clarity needed to navigate an increasingly uncertain world. Flt Lt Colin Bell's book Bloody Dangerous: Fifty missions over Germany: The last first-hand account from WW2, is out now: https://www.amazon.co.uk/Bloody-Dangerous-missions-Germany-first-hand/dp/0349148996 Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3 Randox 👉 Book a test today and save 20% on all health checks with the code HP20 at : https://highpfrmc.com/HPP_Randoxhealth_au Go Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started! Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif Hosted on Acast. See acast.com/privacy for more information.

20 apr · Video

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58 min.
17 APR

Gary Lineker: How Feeling Like a Fraud Made Me One of England's Greatest

Gary Lineker needs no introduction. Golden Boot winner at the 1986 World Cup. Sixty-eight goals for England and one of only four players in history never to receive a yellow card. And for thirty years, the most recognisable face in British football broadcasting. And through almost all of it, a quiet persistent voice telling him he didn't quite belong — that sooner or later, someone was going to find him out. What's fascinating about this conversation is how honest Gary is about that feeling, and how completely he refuses to pretend it wasn't there. He talks about the terrifying manager who pinned him against a dressing room wall after he'd scored two goals in a half, and the life lesson that was buried somewhere inside that moment. He opens up about what it was really like at Barcelona — playing at the absolute peak of his powers and still running back to the halfway line thinking he'd just got lucky again. He tells the story of his dad, who said "I love you" for the first and only time as he lay dying, and what that did to Gary standing alone in a hospital lift. And he shares the lesson from Des Lynam that quietly shaped the way he approached thirty years of live television. You'll hear Gary talk on why luck matters more than most people admit. On what it means to go two marriages deep and still consider yourself blessed. On kindness as a non-negotiable. And on why his greatest asset was never his right foot... it was his mind. Hosted on Acast. See acast.com/privacy for more information.

17 apr

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1 u 4 m
24 APR

Stephen Hendry: I Put Snooker Before Everything, Even Family

Stephen Hendry won seven world snooker titles in nine years. He didn't just reach the top of snooker, he made the top his permanent address for almost a decade. But this conversation goes far beyond the trophies. We're revisiting this incredible chat with Stephen where he tells Jake and Damian what it actually felt like to be that dominant, why he deliberately kept himself cold and aloof from every rival, and what the relentless pursuit of winning ultimately cost him. And why if given the choice, he'd do it again. This is an unflinching portrait of what total dedication looks like from the inside — and one of the most honest conversations we've ever had on High Performance. Hosted on Acast. See acast.com/privacy for more information.

24 apr

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40 min.

Powerful conversations, expert insights, and inspiring stories from the world's best.

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