High Performance

•

Kanaal • 6 programma’s

Sport

Sport

Wekelijks bijgewerkt
Geestelijke gezondheid

Geestelijke gezondheid

Wekelijks bijgewerkt
Geestelijke gezondheid

Geestelijke gezondheid

Wekelijks bijgewerkt
Ondernemerschap

Ondernemerschap

Wekelijks bijgewerkt
Fitness

Fitness

Wekelijks bijgewerkt
Sport

Sport

Wekelijks bijgewerkt

2 DGN GELEDEN · VIDEO

How Elite Marathon Runners Get Faster & Best Running Shoes 2026 | Stephen Scullion

Irish Olympian Stephen Scullion (2:09 marathon) joins us to break down what really separates good runners from the elite, and it’s probably not what you think. Stephen challenges the zone 2 obsession, shares his "Just Another Sunday" philosophy for race-day confidence, and ranks the fastest super shoes on the planet. We also discuss why discipline beats motivation, the weight-performance paradox, and his "patchwork quilt" approach to finding marginal gains. Plus: Why Mo Farah squats 140kg at 55kg bodyweight, and what it really takes to run fast when no one's watching. Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/ut-vitals-au1 WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-au3 Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UT for £350 off the Pod 5 Ultra here: https://highpfrmc.com/UT-EightSleep-AU Randox Health 👉 Take care of your health today and into the future. Save 20% on all health checks now with the code untapped at: https://highpfrmc.com/UT_Randoxhealth_au EXCLUSIVE NordVPN Deal 👉 https://nordvpn.com/untapped Try it risk-free now with a 30-day money-back guarantee Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/visitseattle-ut-au Hosted on Acast. See acast.com/privacy for more information.

2 dgn geleden · Video

•
1 DAG GELEDEN

How an Unknown Sportswear Brand Landed Red Bull & McLaren | Castore

How does a £20,000 family loan turn into a £300 million global brand? For Tom Beahon, it all began with his parents remortgaging their home to support him and his brother’s dream of creating Castore. That early sacrifice sparked a relentless drive to succeed and made failure not an option. Tom Beahon takes us through the early hustle, from hiding in train toilets to avoid paying fares, to camping in magazine office lobbies to get meetings. He talks about the struggles of paying himself and his brother just £1,000 a month for three years while building the business and how their £2 million partnership with Andy Murray gave Castore the credibility and authority to secure international partnerships with Premier League teams and Formula One. EXCLUSIVE NordVPN Deal 👉 https://nordvpn.com/rwih Try it risk-free now with a 30-day money-back guarantee IFS - award-winning Asset & Service Management software 👉 Reimagine your operations at: https://highpfrmc.com/ifs-au Hosted on Acast. See acast.com/privacy for more information.

1 dag geleden

•

1 u 2 m
5 DGN GELEDEN · VIDEO

What It Takes to Be a Hybrid Athlete: Spencer’s Untapped Games

In this solo episode Spencer Matthews gives a behind the scenes update on the newly renamed Untapped Games, revealing how the idea is evolving from a fun challenge into a real competition. He breaks down the qualification standards, explains why official marathon times matter, and shares which athletes could be early contenders. Spencer also reacts to the latest news in the athletic world and details his recent sub 3 hour PB at the Tokyo Marathon. Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/ut-vitals-au1 WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-au1 Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/visitseattle-ut-au Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UT for £350 off the Pod 5 Ultra here: https://highpfrmc.com/UT-EightSleep-AU Randox Health 👉 Take care of your health today and into the future. Save 20% on all health checks now with the code untapped at: https://highpfrmc.com/UT_Randoxhealth_au Hosted on Acast. See acast.com/privacy for more information.

5 dgn geleden · Video

•
08-12-2025

How The Grand Tour & Clarkson's Farm Were Born | Andy Wilman

From Top Gear to The Grand Tour and Clarkson’s Farm, Andy Wilman has spent decades redefining what car television can be, and learning a few hard lessons along the way. In this episode, Andy opens up about the high-stakes Amazon deal that launched The Grand Tour, the legal and creative gymnastics of building something “like Top Gear, but not Top Gear,” and the spontaneous tent idea that became the show’s trademark. He reflects on the behind-the-scenes chaos, the unexpected magic of Clarkson’s Farm, and the times they got it wrong, and what those moments taught him about humility, persistence, and trusting your instincts. It’s a candid look at creativity under pressure, the fine line between chaos and genius, and how taking risks (and a few punches) can lead to something unforgettable. IFS - award-winning Asset & Service Management software 👉 Reimagine your operations at: https://highpfrmc.com/ifs-au Andy’s book ‘Mr Wilman’s Motoring Adventure’ is out now and available to purchase - https://hppod.co/mr-wilmans-motoring-adventure-clarkson Hosted on Acast. See acast.com/privacy for more information.

08-12-2025

•

33 min.
17 MRT

How I Raised £28.5M In Startup Capital | Spencer Matthews

Spencer Matthews’ journey from reality TV star to the founder of a £100M business is a story of transformation, grit, and resilience. In this episode, Spencer talks about his personal evolution from battling alcohol to building Clean Co, a brand that’s revolutionizing the alcohol-free space. He takes us through the defining moments that changed everything, including the £1M investment offer from Nicole Quinn at Lightspeed and the explosive growth that saw the company hit £2M in sales in its first year, followed by a £20M raise at an £80M valuation. But success didn’t come without its setbacks. Spencer also shares the challenges of a rushed US launch, the near-collapse of the business, and how a down round and massive product write-offs almost derailed everything. He reflects on the lessons he’s learned along the way, the importance of staying involved in every part of the business, adapting when plans fail, and how Clean Co became a symbol of resilience. It’s a conversation about transformation, overcoming obstacles, and building a business that not only survives but thrives against the odds. IFS - award-winning Asset & Service Management software 👉 Reimagine your operations at: https://highpfrmc.com/rwih-ifs-yt Hosted on Acast. See acast.com/privacy for more information.

17 mrt

•

49 min.
21 JAN

Anna Whitehouse on the Making of Mother Pukka and Motherhood at 42

Anna Whitehouse’s story is a thoughtful reimagining of what success truly means. In this episode, the podcaster and journalist shares how becoming a mother forced her to question the glossy ideals she grew up with, and why being present, connected, and honest with her family has become more important than accolades or approval. She also reflects on the build-up that led to creating Mother Pucker, born from frustration, maternal anger, and the quiet injustice baked into modern motherhood. From apologising at nursery pick-ups to realising she couldn’t tell her daughters they could “be anything” while watching systems repeatedly fail women, Anna explains why staying silent was no longer an option. Launching with just 62 followers, Mother Pucker became her way of pushing back. What followed was a full-circle moment of validation, as the very publications that once rejected her began inviting her in. This is a conversation about rewriting the rules, finding your voice, and choosing what really counts. Simba 👉Great minds need great rest. Gold Minds partners with Simba to help you recharge, sharpen your thinking & perform at your best. Start your 200-night trial today: https://highpfrmc.com/GM_Simba_AU DMR 👉 : https://highpfrmc.com/dmr-au Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/GM-visitseattle-au Hosted on Acast. See acast.com/privacy for more information.

21 jan

•

50 min.
16 MRT

Matt Willis Q&A: Addiction, Getting Sober and Facing Your Emotions

Have you ever realised that the biggest obstacle to your growth might be you? In this solo episode, Matt Willis answers your questions and shares powerful moments from his personal journey through addiction, recovery, and the ongoing work of self-awareness. Matt talks about the emotional realisation he had when he understood he was the common denominator in all his drinking situations, and how being "emotionally young" in recovery has challenged him to confront feelings he once numbed with alcohol. He also shares the pivotal moment when Jack Osborne planted the seed for his decision to seek help and how rock bottom doesn’t always look like you’d expect. With practical recovery tools, including the "Fact or Thought" technique for managing negative self-talk, and the importance of self-compassion, Matt offers a raw and honest look at his journey. This episode is about embracing vulnerability, facing tough truths, and continuing to move forward, no matter how imperfect the process. This episode covers the following themes: addiction, sobriety, self-awareness, and personal growth. Heights👉 Join Matt in getting your energy back with Vitals. 20% off here: https://highpfrmc.com/au3-OTM20 Hosted on Acast. See acast.com/privacy for more information.

16 mrt

•

52 min.
07-04-2023

Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia

In this special episode, Ikigai expert Hector Garcia joins Jake and Damian to discuss how utilising Ikigai will get you closer to finding your purpose. Ikigai is a Japanese word that means ‘reason for being’. Hector explains to Jake and Damian how people can find their Ikigai and the actions you can take to change your life once you find it. They reflect on previous podcast guests and see how their ideas apply to the theory of Ikigai. These guests include: Chase & Status: https://pod.fo/e/11ea47 Roxie Nafousi: https://pod.fo/e/13054f Danny Cipriani: https://pod.fo/e/14797e Ikigai has transformed the lives of countless people, this episode will get you a step closer to uncovering your purpose and leading a more fulfilling life. Hosted on Acast. See acast.com/privacy for more information.

07-04-2023

•

44 min.
9 MRT

Olympic Gymnast Breaks Down Insane Training Routines & How to Develop Functional Strength

Olympic gold medalist Max Whitlock steps into the spotlight to share the mindset that has powered his rise to the top of the gymnastics world. What fuels his relentless pursuit of excellence? How does he balance the commitment needed for Olympic glory with family, mental health, and personal growth? Max pulls back the curtain on the sacrifices behind his success, the pressures of living under constant scrutiny, and why passion and consistency have been key to his long-term achievements. He also reflects on the pivotal moments of his journey, including how glandular fever in 2013 forced him to completely rethink his training approach, and how he’s never had perfect preparation since, yet still achieved Olympic gold. Max shares the powerful mindset shift that helped him navigate pressure, including his "nothing to lose" mentality that allowed him to excel at 19, and how it continued to guide him through later challenges. Max opens up about the raw, honest side of success, sharing the emotional aftermath of his Tokyo 2020 victory, when he felt empty despite achieving his long-term goal. He discusses how success doesn’t always solve your problems and the struggle with post-achievement emptiness. This episode is all about chasing success with purpose, managing pressure with honesty, and staying grounded through the highs and lows of building a legacy that lasts. WHOOP 👉 Join Spencer in untapping your own potential with 1 month free here: https://highpfrmc.com/UT-WHOOP-au1 Eight Sleep 👉 If you’re ready to upgrade your nights and unlock more energy in your days, start with Eight Sleep. Use code UT for £350 off the Pod 5 Ultra here Randox Health 👉 Take care of your health today and into the future. Save 20% on all health checks now with the code untapped at: https://highpfrmc.com/UT_Randoxhealth_au Heights 👉 Stay sharp like Spencer. 20% off Heights with code UT20: https://highpfrmc.com/ut-vitals-au1 Visit Seattle 👉Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/visitseattle-ut-au Hosted on Acast. See acast.com/privacy for more information.

9 mrt

•

39 min.
17 MRT

Your Gut Is Controlling Your Mood

Ever wonder why a weekend of poor food choices and too much alcohol can leave you feeling anxious and foggy by Monday? In this solo episode, Oli Patrick explores the powerful connection between gut health and mental wellbeing, revealing how your gut and brain are constantly in conversation. The microbes in your gut can significantly influence your mood, stress levels, and even symptoms of depression, and sometimes, the mental drain might not even start in your brain, but in your gut. Oli also breaks down the science behind it, showing how the gut is more than just a digestive system, it’s a sensory organ that plays a key role in regulating mood. He discusses the importance of fiber as a mood stabiliser and how eating while stressed or distracted can disrupt digestion and negatively impact mental health. The bottom line? Treating your gut as a crucial part of your mental health strategy is essential. While it’s not a replacement for therapy or medication, supporting gut health is a foundational step in maintaining stable energy, mood, and stress resilience. Heights 👉 Join Oli in maximising your energy, with Vitals. Click here for 20% off: https://highpfrmc.com/EE20-au Bon Charge 👉 Boost your focus, recover better, and tackle your day with energy. Use code EE15 for 15% off. Click here: https://highpfrmc.com/EE_Boncharge_Youtube WHOOP 👉 Join Oli to track your performance and recovery. Get a 1-month free trial and see the difference for yourself! https://highpfrmc.com/ee-au2 Stride 👉 If you want clarity, not guesswork, check out StrideOne and get 10% off here: https://highpfrmc.com/stride-au Hosted on Acast. See acast.com/privacy for more information.

17 mrt

•

21 min.

Powerful conversations, expert insights, and inspiring stories from the world's best.

Neem contact op met High Performance Life Limited

Provider