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1st and Now BC Lions Football Club
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Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.
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Welcoming 2000 Champs To Wall Of Fame With Jamie Taras & Sean Millington
Matt & Nik are back with a deep dive on the 2000 Grey Cup win as that year's unforgettable squad will enter the Wall Of Fame later this year. Jamie Taras and Sean Millington join the show for a look back on some of the best memories from the championship season, including an intense battle in the backfield with Millington and Robert Drummond. The fellas also preview special teams as 2024 training camp draws even closer.
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Big Play VA Joins The Show
Matt and Nik catch up with Vernon Adams Jr. from his home in Tacoma. VA talks about his motivation for the 2024 season, the role he played in helping recruit key free agents to the den and his thoughts on March Madness! The boys also continue their Grey Cup recaps with a look at the unforgettable 1994 championship.
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Combine Memories, Travel Talk & Gearing Up for 2024 With David Menard
Defensive lineman David Menard joins the fellas from his offseason training hub in Montreal. Menard talks about the mindset and goals ahead of his 10th CFL season, how the Combine process has changed since he worked out for CFL teams in 2014 and much more. Matt and Nik also continue our 70th Season Grey Cup recaps by breaking down the performance of our 1985 champions and a big win over Hamilton.
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Game Themes, Grey Cup Throwback & Coach Tanya on International Women's Day
Matt and Nik dish out their favourite Lions home game themes of 2024 plus begin their deep dives into our Grey Cup championship teams with a look at the 1964 squad! Tanya Henderson also joins the fellas to talk about an exciting new flag football venture as we honour International Women’s Day.
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Free Agent Additions, Vegas Stories & Key Camp Battles Ahead
Matt and Nik recap a busy week of Lions free agent activity while looking ahead to some exciting battles brewing for 2024 training camp in May. Matt has strong takes on watching big games around big crowds while Nik is about to jump on the Taylor Swift bandwagon.
Intro - 0:00
BC Lions re-signings - 7:54
Free agency signings - 10:45
Early team positional battles - 25:02
Victoria Play with the Pros trip - 31:18
Go for It or Punt - 33:39 -
Chopping Wood With Tibo Debaillie| The Boys Head To Belgium & Look Ahead To Super Bowl LVIII
Matt and Nik speak with newly re-signed DL Tibo Debaillie on life in Belgium and his path to Canada. The fellas also break down some other key Lions signings and give their thoughts on Super Bowl 58 between Kansas City and San Francisco. Nik is also jacked for his first trip to Las Vegas!
0:00 - intro
2:54 - weekly BC Lions news
13:35 - CFL news
15:46 - Arrow Up talk
18:42 - Tibo Debaillie interview
36:27 - Go For it or Punt
44:06 - Super Bowl talk