I Love You Keep Going with George Haas

George Haas
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Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

  1. 6 dgn geleden

    Attachment Styles in Times of Crisis

    How anxious, avoidant, and disorganized patterns show up under societal pressure. Live Workshop Tuesday, June 30th @ 1pm PT/ 4pm ET The Limits of Self-Regulation Why Nervous System Skills Alone Don't Create Secure Relationships Sign up at: https://www.mettagroup.org/workshop Live Workshop for Helping Professionals Led by George Haas, Meditation Teacher Replay included - Live attendance is strongly encouraged

    59 min.

  2. 19 jun

    How to Organize a Householder Meditation Practice In Today's Cultural Climate Part 2

    What techniques do you recommend to navigate overwhelm, anxiety, dealing with war, economic instability? How can we practice meditation in our daily lives in a sustainable way, in alignment with our schedules, social life, work life, and relationships? Kaleidoscope A monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey. Limited Time Summer Special Join the 6-Month Package + Save $120 Join by July 24, 2026 ⁠https://www.mettagroup.org/kaleidoscope-special

    1 u 1 m

  3. 10 jun

    How to Organize a Householder Meditation Practice In Today's Cultural Climate Part 1

    What techniques are best to navigate overwhelm, anxiety, dealing with war, and economic instability? How can we practice meditation in our daily lives in a sustainable way, in alignment with our schedules, social life, work life, and relationships? Kaleidoscope A monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey. Limited Time Summer Special Join the 6-Month Package + Save $120 Join by July 24, 2026 https://www.mettagroup.org/kaleidoscope-special

    49 min.

  4. 29 mei

    How Remapping Your Inner Caregivers Works for Attachment Repair

    How do we make the experience of reality and what does it mean to remap during attachment repair? Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment Healing Next Cohort Begins June 3, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

    47 min.

  5. 22 mei

    The Spiritual Boost of Attachment Repair: What's been holding you back from deeper practice?

    How does attachment repair clear blocks for deep insight in your meditation practice? Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment Healing Next Cohort Begins June 3, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

    51 min.

  6. 15 mei

    Mentalizing vs. Emotional Regulation

    Today we discuss how the meditation approach differs with attachment repair. Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment Healing Next Cohort Begins June 3, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

    1 u 2 m

  7. 8 mei

    Parenting Best-Practices to Raise Securely Attached Children

    How do you establish that a child's needs are met and what does this actually look like in practice? Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment Healing Next Cohort Begins June 3, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

    56 min.

  8. 1 mei

    IPF vs. IFS: The Difference Between the Two Within an Attachment Repair Lens

    What are the differences between these two interventions, and how is attachment repair impacted by each approach? Is one intervention more effective depending on one's attachment disturbances? Enrollment Now Open! Meditation x Attachment™ Level Two | Attachment HealingNext Cohort Begins May 6, 2026 https://www.mettagroup.org/meditation-x-attachment-level-two A 6-month meditation-based virtual group and 1.1 mentorship program designed to usher you into living a more meaningful life.

    1 u 7 m
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Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

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