Better me

Jen P
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All things for a “better me” ... creating a better lifestyle both physically and emotionally.

  1. 07-11-2023

    Is it me?

    7 signs you are the problem in your relationships

    17 min.

  2. 06-09-2023

    Blame it on your brain

    The scientific differences in Male vs Female brains

    23 min.

  3. 14-08-2023

    AI Yay or Nay?

    Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?

    29 min.

  4. 24-07-2023

    Recs 2023

    My top recommendations for 2023

    31 min.

  5. 04-07-2023

    Q&A with your Boo

    Questions for your partner that are relationship glue

    23 min.

  6. 23-06-2023

    Green eyed monster

    Tips for managing Jealousy in a relationship

    26 min.

  7. 31-05-2023

    Monkey mind

    Trouble falling asleep? Some tips to shut down your mind and fall asleep

    19 min.

  8. 15-05-2023

    Talk(therapy) isn’t cheap

    How to choose a therapist, and how to spot red flags

    21 min.
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Info

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

Informatie

  • Maker
    Jen P
  • Jaren actief
    2019 - 2023
  • Afleveringen
    56
  • Beoordeling
    Expliciet
  • Copyright
    © Jen P
  • Website van aflevering
    Better me