Bold Types

Nika @ Bold Types

Adventures in journalism, from a GenXy writer who walks. Your weekly hit of optimism and grit. www.nikatalbot.io

  1. 22 MRT

    The tide is turning

    Ciao bella, Happy Solstice! I’m having a clear out—piles and papers all over the floor. I keep moving them around to feel productive but not taking the time to sit and sort through i.e. read. I have a stack of old journals too. What do you do with yours? Be good to burn them, so I need to find somewhere to do that. We’re having external works done so it’s all go here. Painting, gutters cleared (my balcony keeps flooding). New tiles and screen. It’s noisy but nice to watch men at work. I thought I’d find it difficult to wfh but it’s been energising. I’ve realised I thrive in chaos. Also love working to live music in coffee shops - it’s childhood stuff. And early this morning, a vision in overalls sweeping my balcony (like George Clooney but with tattoos) so I popped out to say thanks. Next time I’ll offer him a Nespresso ;) I’m celebrating with a candlelit sound bath tonight at the Humble Hub—a new wellness / biz collective in St Leonards, which Jo Allen started during the pandemic. Pic from the unisex loo - good to know who’s got your back! Spring is my absolute favourite season—sweet, chaotic and breathtakingly beautiful. A time for new beginnings (and cake) ✨ Nika xo PS St Leonards in the Sunday Times’ Best Places to Live guide as “the acceptable face of seaside gentrification. It’s managed to up-and-come without losing its seaside soul.” Agree but it’s Hastings & St Leonards - we’re a double act and complement each other. Hit me up if you want a tour! Copyright & AI progress The government’s Copyright & AI report is out. We’ve won a big argument, for now. They’ve dropped the opt-out proposal as their preferred option – just 3% of respondents supported it. (Opt-out would’ve allowed AI developers to scrape creators’ work without permission or pay). In light of the strong views from the consultation, the gaps in evidence and the rapidly evolving AI sector and international context, a broad copyright exception with opt-out is no longer the government’s preferred way forward. There’s always a BUT… Instead, we propose to gather more evidence on how copyright laws are impacting the development and deployment of AI across the economy and the economic benefits of reform. In other words, they need more time to get their heads round it all. All our lobbying has paid off - a win to be celebrated. But they’re still planning to reform copyright law, as per Matt Clifford’s 2025 AI Action Plan. The work programme focuses on AI Labelling, Digital Replicas, Creator Control and Transparency, and a working group for indie creatives. It’s been a long time coming. I agree with SoA CEO Anna Ganley that “the pace of progress needs to match the excessive speed at which AI is developing and encroaching on creative industries.” Also appreciate it’s not easy balancing workers’ rights and fair pay for creatives with economic growth and attracting AI companies to the UK. But we don’t want to be in US tech pockets either—we needs our own world class AI companies. Keep banging the drum—it makes a difference. Happy reading! Really Simple Licensing (RSL) I wrote about RSL last week. Got a reply from Matt Mullenweg - “On WordPress.com you can install plugins to do this or whatever else you want.” 🙂 From James LePage, Head of AI, Automattic - he’s on the RSL Technical Steering Committee. WordPress.com continually reviews emerging standards to ensure it remains a strong platform for creators as the open web evolves, including efforts like the Really Simple Licensing standard. We’re evaluating what platform-level support for RSL could look like over time. Today, WordPress.com site owners already have several relevant customization paths available depending on plan, including installing plugins, adding code to site headers or footers, and modifying robots directives to support this, and other emerging web standards relevant to AI. For creators interested in experimenting with RSL-style approaches today, plugin-based implementations are already possible. We see initiatives like RSL as part of a broader effort to give publishers clearer control over how automated systems access and license their content. DONE. Installed and active so let’s see - asserting my legal rights :) Free and paid readers get the same writings. Paid is for the Boldies who’d like to offer support, and be patrons of my work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nikatalbot.io/subscribe

    5 min.
  2. 15 MRT

    Fed up with fueling AI? Try this

    How’s your week been? I’m taking myself off to Rye for the day. 🌹 I read Brave New World? – the must-read report by five creator orgs calling for urgent action on GenAI and creators’ rights. Thanks to Dr Rachael Drury, Deborah Annetts and Ed Phelan for their work on this. Love Baroness Kidron OBE – doesn’t mince her words: While ministers speak publicly of ‘balance’ and ‘patience’, they have failed to explain why global AI corporations worth billions should be granted privileged access to the cultural assets of this country – without permission, payment, or accountability – while individual UK creators are being asked by their own government to sacrifice their futures. They’re urging the Govt to adopt the CLEAR framework for regulation of AI: Consent firstLicensing not scrapingEthical use of training dataAccountability and transparencyRenumeration and rights I’ve emailed it to my MP ahead of the Govt’s report on the impact of AI on the ‘creative industries’ on 18 Mar. #JusticeForCreators Really Simple Licensing (RSL) Really Simple Licensing – one of the most interesting things I’ve seen lately. An open, collaborative initiative for AI content licensing and compensation provided the AI companies get on board (they’ll have to if the lawsuits keep coming!). Great to see so many early supporters including Quora, Reddit and Yahoo. Bit disappointed Substack isn’t a featured supporter (publicly, at least). I’ve emailed them and WordPress.com to ask if they’ll implement RSL at platform level as a centralised way to collect royalties. All I can do here (and on LinkedIn) is block AI training as a suggestion to crawler bots. Worth joining the RSL Collective to receive fair royalties - it gives you collective bargaining power even if your platform doesn’t (yet!) support it. Ask them about it too - strength in numbers matters. We’re asserting our rights. The future isn’t paywalls or scraping. It’s a structured value exchange. RSL is part of the solution - Cosmin Ene, CEO, Supertab – What’s New in Publishing Meanwhile, in AI Land… 🤖 * Anthropic launched 13 free certified courses and started a Substack: Claude’s Corner. A retired Claude 3 Opus sends greetings from the other side (of the AI frontier). * Steven Bartlett on Anthropic’s new research report (always worth reading their stuff - practice over theory). * Sophia v AI slop. Journo Sophia Smith Galer took on Amazon after finding an AI-generated biography of herself for sale on the site. * 10k authors published an empty book to protest against the theft of books by tech companies to train AI models. * Julia Angwin is suing Grammarly (Superhuman) over its paid AI feature that allegedly presented editing suggestions as if they came from her – and other writers – without consent. Appreciate Superhuman’s apology and decision to disable it. * SoA launched the Human Authored scheme in partnership with the US Authors Guild. Have a fabulous week. Nika x Upgrade to paid for monthly voice notes, freelance trainings, and a community for wander women starting over. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nikatalbot.io/subscribe

    4 min.
  3. 8 MRT

    Free Bird I Am

    Hiya 🤗 Happy Women’s Day. We need a day of activism followed by an official public holiday, right? Berlin has done this - c’mon London. I’m off to see Rose Wylie’s new exhibition: The Picture Comes First – our 91-year-old rebel artist and the first female British painter to have a solo exhibition at the RA in London. Why has it taken so long!? And why are paintings by men still more expensive than those by women? I agree it’s “obscene”. 90 works and her biggest exhibition to date. Love the ambition - she has so many stories to tell. Celebrating Lyse Doucet, BBC International Correspondent, for her outstanding coverage of the Middle East crisis. She’s been reporting on Iran for decades and has built trust and deep connections with locals. “We need change” is what I remember from her latest video - post January protests. She’s also been reporting on Afghanistan for 40 years and calls it her ‘second home’. She lived in the Inter-Con in Kabul for a year. Can’t wait to read her first book The Finest Hotel in Kabul. Brilliant idea to tell the story of a country through the hotel and its staff. Civil war, US invasion, the rise-fall-rise of the Taliban - it’s never closed its doors! Both bold, inspiring women, who’ve dedicated their lives to their art. A reminder to keep on putting yourself out there - and be present and enjoy the little things in life. Sitting in a cafe without worrying about air strikes. Watching Pete the cat potter about her studio, at home in the chaos (he’s in a few of Rose’s paintings). I read an interview with Lyse in Saga - she hates the word ‘retirement’ and thinks we should banish it. Agree - it makes people feel redundant. I call it ‘Unretirement’. Can’t stand ‘midlife’ or ‘empty nester’ either so FREE BIRD I AM! Everyone should feel free. Language matters - it shapes our identity. Why would we pigeon-hole ourselves? Guitar solo at 4:55!! How I want all women to be feeling today and everyday. Bold Types I’m also celebrating ME - proud of myself for raising a sassy young woman who’s making her way in the world. Hopefully I’ve given her a good work ethic - with everyday adventure. Been thinking about what I want to do now and my second life, as Tracey Emin calls it (also want to see). More travel and solo adventures - it’s when I feel most alive and free. Blending journalism and travel. Travel inspires empathy – tiny steps towards world peace :) Connecting other second act entrepreneurs. I have a new name and logo. Bold Types was the name of my interview series and I prefer it - more fun. Been down a rabbit hole - Bold Talks, Bold Books, Bold Tours lol. Thanks to Sophie Parsons The Art of Trying for bringing my vision to life. It’s my 6th anniversary on Substack this month. Still enjoying it here - the community, the conversations. Appreciate how they’ve gone all in creating a full tech stack for us - video, livestreaming, podcasts, audio, socials, blog. A flywheel, which makes repurposing content and doing collabs easier. Lives are a great addition - an experience - done in an hour and you both get clips to share on socials. I’ve been enjoying Natasha Tynes’ Substack Writers Salon - she asks what I want to know. It’s much noisier now - more gurus and playbooks, but you do you. The main focus is still writing & connection. Hamish has a new book out in October: How to Save The Media. Love the bold title. On putting people above platforms, and his personal journey from scrabbling freelancer to co-founder of Substack. He’s also in his second act and building his legacy. A book is your business card – more founders should write one. Raising a glass to all the bold women who’ve inspired and supported me: The Tonight Show Starring Amy Fallon, Claire Venus ✨, Sarah Fay, PhD, Aida @ Iran Women Observer, Francesca Marchese, Amy I Beeson 🐝, Sam Lou Talbot, Marianne Lehnis, Maria Miret, Lex Roman, Liz Kelly Nelson, Rebecca Dunphy, Pennie Quinton, and many more. Have a gorgeous week! ✨ Nika x PS Below for paid subscribers an invite to this month’s Unoffice Hours. Connect - chat - collaborate. Bit of book talk. An hour to yourself, mostly. Planned serendipity :) Our March read is The New Tourist by Paige McClanahan. Upgrade to paid for monthly voice notes, freelance trainings, and a community for wander women starting over. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nikatalbot.io/subscribe

    5 min.
  4. 1 MRT

    Hastings IS the Town of Culture. It just needs the title.

    🎧 If you prefer, you can listen to me read this post. Happy new month! Hastings’ bid to be the first UK Town of Culture kicked off this week. I went to a packed public meeting to share ideas and give feedback. They asked us to work in groups and respond to questions like “What are you most proud of about Hastings?” and “What makes Hastings’ culture and creative identity special—and exceptional?” to help shape our story. Great idea - small towns rock! Full of charm and characters and they connect the country (check out the Slow Ways Map). It’s time they were celebrated. Hastings has lots of creative energy and a strong DIY/community spirit, but we’re a bit too reliant on volunteers and people’s generosity. The money would help us build on what we already have and grow existing events, without devaluing creatives’ time and energy. What locals love: our indie spirit (America Ground, Trinity Triangle), green spaces (Alexandra Park, Hastings Country Park), modernist architecture (Pier, Bottle Alley – a ½ mile deco delight, Marine Court, Carlisle Parade Car Park) – the first underground car park in the UK. Very long and colour coded so you can remember where you parked. We’re the UK’s spiritual home of mini golf – crazy golfers welcome! And the birthplace of TV. Logie Baird came up with the idea while walking in the Hastings hills and transmitted the first pictures in his workshop here. There’s a commemorative plaque in Queen’s Arcade and a Spoons named after him. I’d love to see an exhibition about the history & future of TV. 📺 We also have world champion cheerleaders - all three teams of the Dynasty Reign Allstars won medals in Orlando last year. Hastings is music Music is our edge and where we need to put our energy. Hastings Pier has a fantastically rich musical heritage and needs to be brought back into community ownership – the People’s Pier. Bring the ballroom back! Here’s what Hastings sounds like – a playlist put together by music historians to reflect the last five decades of Hastings Pier. Fat Tuesday has just finished – a five-day festival of 350+ free gigs and gatherings alongside ticketed events. Brilliant fun, but the artists need more financial support. The standard of musicianship is second to none. Musicians who were born here, made music here, and have come back again. We need a world class musical resource centre and more rehearsal rooms and maker spaces. I’m writing this in Hanuskha coffee house listening to Jason Mcniff who plays with his band here every Saturday and is working on his 10th album - Folk & Americana. New song about ChatGPT… “Oh ChatGPT, why aren’t you answering me?...” Lots of interesting, adventurous ideas – great to see the energy and hunger for it. We need to create a powerful story that inspires and entertains the judges – with a focus on legacy. Create a legacy of investing in creativity, in children, because it’s been sucked out of schools. Youth education is the only thing that will transform Hastings. The future of the town is children. It feels timely too. The Bayeux Tapestry, which depicts the Battle of Hastings, is back in UK after 900 years – you can see it at the British Museum in September. Best of luck to Arts Hastings CIC. 🤞 The council has found 4K in the end-of-year budget so it’s all being done on a shoestring. “No money is going to fat consultants at this time.” Help Hastings win! If you’ve got a connection to the town or want to support our bid take this wee survey (closes 2 Mar). If we make it to the next stage we’ll get £60K to deliver a full bid. Beside the Sea with JJ Waller at Hastings Museum Come warm your cockles at Beside the Sea, JJ Waller’s new photo exhibition at Hastings Museum & Art Gallery. JJ Waller has been documenting seaside towns from Brighton to Benidorm forever. A regular visitor to St Leonards since 2008 – he’s been providing Hastings Online Times with photo stories since it began. Lovely idea to ask local artists to share the space with him – you can see their sculptures alongside the pics. Not to be missed! Beside the Sea runs till 5 Apr at Hastings Museum & Art Gallery, John’s Place, Bohemia Road, TN34 1ET. Free entry. From 22 Apr it will be displayed on bus shelter roofs across Brighton – travel to the top deck to see it. Nika x PS This month’s Bold Book Club read is The New Tourist: Waking up to the power and perils of travel by Paige McClanahan. How we can be better tourists wherever we go. TBD on our next call. If you’ve read it, I’d love to hear your thoughts. Free and paid readers get the same content. Paid is for the Boldies who’d like to offer support, and be patrons of my work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nikatalbot.io/subscribe

    6 min.
  5. 15 FEB

    "I didn't intend to move here but this place chose me."

    I worked at Studio Bacchus this week - a creative co-working space in Bradford on Avon run by Ruth (art therapist, artist) and Klas (an architect). Great set up in a beautiful building with carved stone heads of Greek gods. One guy working in the front office when I got there. Four others around a big table out back. All very stylish and minimal - prints, plants and Ikea furniture. Tidy kitchen with a Melitta coffee machine and a wee library of design journals and interiors mags - instant calm :) I had a quick chat with the guy opposite, a software designer. Did some emails and admin but I wasn’t in the mood for working - curious about my coworkers (❤️‍🔥Hottie Alert!) and felt like chatting. The girl next to me had a giant fruit on the table - dying to know what it was but she had her headphones on and I didn’t want to disturb her. Bit too quiet for me - I can’t work in silence, it reminds me of exams. I’m used to working in cafes with music and libraries with writers’ groups and kids running around. I was relieved when Klas came back and started chatting in the hall before popping over to make sure I was ok. “Is it ok if I make a coffee?” ”Of course. There might be some left in the machine. There’s no dairy, but you might find some oat milk in the fridge.” I was just getting into it as everyone else was starting to pack up at five. She did tell me what the fruit was but I’ve forgotten sorry (menopause brain). Love that she’s commuting from her houseboat! I’m curious to know how Klas ended up in Bradford - he’s travelled a lot. “I didn’t intend to move here, but this place chose me”. The studio was a lockdown project and has “been done on a shoestring.” Three architects in the front office (separate businesses), which keeps costs down and they can support each other. The coworking space is another income stream and he keeps it admin light. He said BoA is a good place to do business. “There are lots of interesting people here I could introduce you to.” Bradford Talks are starting again - ‘a monthly event with local speakers who share original ideas and provoke new ways of thinking through stories.’ Held at The Hall on Holt Road (gorgeous Jacobean mansion you can visit). Also found Bradford on Avon Business on Substack - a great way to revive a stagnant Chamber of Commerce! Invite everyone to contribute. Anyway, it’s a lovely space if you’re in town and need to do some work. Just being grumpy as I arrived late and felt out of sync with the group. I need my home comforts (headphones, blanket). I felt better once I’d had a cuppa and chat - and played with the pooch! Talking about Ikea - free tea and coffee in the cafe if you join their loyalty scheme or the HejWorkshop, which includes two hours’ free supervised childcare. Smart move as you’ll end up going shopping! Studio Bacchus @ The Vaults. 24 Silver Street, Bradford on Avon, BA15 1JZ (opposite the Bunch of Grapes, in the Michelin Guide). Spiritual tourism I went to check out the Holy Trinity, an award-winning eco church opposite the Saxon church of St Lawrence. Wow. Huge, modern and warm! Community noticeboard, books, flyers and big tables - a portable seating area. I could hear someone sawing wood and it smelled all incense-y. I felt my shoulders drop. Sat by the rads for a bit (hot!), got my journal out, and lit a candle for my mum. Klas said: “I’ve always been really interested in that mixture between historic buildings and contemporary architecture within it.” I agree. Man-made stone and all the hard labour that built this town. Regular events, a cafe and I can even learn the bell ropes! Our ancestors would be proud 🙏 Made me feel really safe and held and it puts your problems into perspective. It’s a big world out there. National Churches Trust: Explore Churches Got my church fix again in Frome - two boys ran in behind me. “You’ve found your new bestie!” Yeah! Must tell the comms team. Had a chat with the pastor - mostly about politicians and property prices. Best place to start when you’re new to town as they know everybody and everything. She can’t believe her cottage is now worth half a mill. Nearby Bruton aka the new Notting Hill is home to George Osborne, art dealers, celebs and internet billionaires. Celebrating the finer things in life (I had the best croissant from Bruton bakery at Timbrell’s Yard pop-up). Lots of good schools but they dominate the town… At least the kids appreciate the new Greggs ;) “A fat-making factory” as one man called it on Facebook. Nika x The Bold Call | Writers’ Cafe | Work with me Free and paid readers get the same content. Paid is for the Boldies who’d like to offer support, and be patrons of my work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nikatalbot.io/subscribe

    5 min.
  6. 1 FEB

    Rock ‘n’ Roll finances

    Hiya 🤗 Quick update from this week’s Office Hours call - I’m doing these monthly for paid subscribers so I can see your faces and hear what you’ve been up to :) As always, lovely to chat with Phil Sutcliffe, our former branch treasurer. A lifetime in music journalism and 56 years NUJ membership so knows his onions. He co-created a course on Negotiation & how to get paid more for your work and has so many rock ‘n’ roll stories to tell… Like the time he interviewed Sting in a New York hotel room and heard his new song (Sting’s accountant popped in for a chat - there’s a story about that). How Led Zeppelin tried to use a Shakespearian theatre charity to avoid paying tax – and other creative business lessons from Peter Grant [LedZepNews]. Control your art, control your money… Taylor Swift is a fan! In November, we heard from Eric Longley, ‘accountant to the stars’ (he did the books for Eric Clapton & Paul McCartney) and financial advisor Ion Tsakalis - tips on how to hang onto whatever you earn as much as possible. [Freelance]. I loved Eric’s perspective on paying tax: “It's a privilege to pay tax. It means you're earning money. It also means you're helping other people.” Ion is down the road in Hove and taking on new clients apparently so I might give him a ring and see what I can do. I have two pensions (need to get them both in my Nest egg), but I’m not saving enough to fund my Unretirement. Learn more about low risk investing (I’m avoiding crypto). I’m helping Julieta through uni (hope they bring the grants back) so how to minimise student debt and save more. In Sept, she’ll be paying £800/mo for a room in a houseshare with five mates - and they can’t even view the property. Someone’s raking it in. 🎪 Making Freelancing Pay We’re planning a ‘Making Freelancing Pay’ day in May – part-careers fest / part networking and have invited Eric back to run a surgery. In London and open to all. Working on programming and will share more deets soon. Phil also said he’d be happy to do a session for us on the art of negotiation. Leave a comment or email me if you’re interested and I’ll sort a date. Be useful. I’m launching a signature service this year (trying to AI proof myself), so deciding what to charge for this. Let’s start the year strong - set some ambitious money goals and get ahead for Making Tax Digital (a load more admin for us all). 📚 99 problems but a book ain’t one I’m enjoying Amy Suto’s: Write for Money and Power: The Anti Starving Artist’s Guide to Becoming a Seven-Figure Writer. Fully on board with the trifecta – paid newsletter, self-published books and luxury ghostwriting for a well-paid creative career. Whole chapter on mindset – agree there’s no ceiling only the one you set for yourself. I love that she’s got the balls to charge $750/hour for freelance work and six figures for memoir ghostwriting. I’ve also enjoyed watching ✍️ Make Writing Your Job evolve and grow - they now have a team and pay writers. Nika PS Next Office Hours is on 26 February, 1-2 pm BST on Zoom and in the comments. If you have something to share - published work, a win, upcoming event - send me the link. You can register here. Please support my work by taking out a premium subscription (just £8 per month — or less). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nikatalbot.io/subscribe

    4 min.
  7. 31-10-2025

    Welcome, Wander Woman! ✨

    If you prefer, you can listen to me read this post. Hiya 🤗 Thought it was time for a (re)introduction so I’ve written this post - the story behind Bold Types and what I’m building online. On the Wild West of freelancing, my 25+ year career, the rise of creator journalism—and choosing yourself. Also: See my About page for Club Bold info! Just reading Henry Zeffman’s post on why Labour MPs are still craving a compelling story from Starmer. Feeling frustrated that he’s not found a way to land his message. Remarkably for a politician who’s been a party leader for a long time he’s still not defined for a lot of the public. People also ask on Google: What does Keir Starmer actually believe in? Has Keir Starmer written any books? A personal newsletter would help and be a home for all his writing. I had an email the other day from a charity asking if I’d like to be a guest writer on their new Substack. “Sadly, we don’t have the funds to pay for submissions—but writers can promote their other work or organisations.” Perhaps writing about the ups and downs of being a freelance journalist and promoting your own Substack (why you decided to launch it, how it’s going etc). What do you think? Nice to be asked, and I’m keen to work with them—I like what they’re doing for media issues, but at the same time, my heart sank. Someone else asking me to work for free. I’m already doing quite a bit of pro bono work. If I printed out similar requests I’ve had over the last 25+ yrs, I could start my own stationery line. Make a paper Christmas tree or three! Median pay for freelance journos in the UK is piss poor: just £17.5K/yr—less than the minimum wage—for a typical 35-hr work week (ALCS/NUJ). Payment rates have been stagnant for YEARS. There are no pay rises or promotions. “As freelancers we just get paid the same rate. I think most freelancers are afraid to ask for more in case they aren’t commissioned anymore.” Plus: kills fees, payment on publication, implicit contracts etc, which are hard to challenge solo. The next day, I read Christina Patterson’s post on the slow death of journalism - and the fast death of my career, which struck a chord with me. “Asking us to write for free is like asking an electrician to rewire your house in exchange for a smile.” I restacked it on Notes and mentioned the email. I think it’s a huge cheek for anyone to ask anyone who isn’t a friend to do anything for free. I am trying to learn to say no, unless I’m pretty sure there’s something in it that will make it worth my while. We can spend our entire lives doing unpaid work and meanwhile the bills have to be paid. My first unpaid gig was on X-Campus, my uni mag, to get some clippings—arts & culture stuff, which I loved (clue #1). After graduating, I moved back home for a bit to figure out my next move—wasn’t sure whether I wanted to do broadcast or print journalism. I joined the startup Radio Mansfield as ‘community news editor’ and got some radio skills while the MD applied for a permanent licence. By night, I was waitressing at Center Parcs to make ends meet. That year, I wrote to 100 production companies looking for work as a runner and eventually got offered a gig on Art Attack! at the Maidstone Studios. £80/wk (my bedsit was £40/wk), so a low-key lifestyle, but I was learning the ropes and meeting people. It led to other work—a kids’ show called WOW! (met the Spice Girls, just coming up), Endurance, Masterchef (didn’t see anything dodgy). Then I got offered a FT role at Wizja TV, a new Polish station, as a programming assistant at £13K/yr. Got my head down, but I was bored to tears working in Acquisitions. Lots of admin, chasing and nothing creative—but it gave me stability and a routine, while I was studying journalism on the side. I kept writing and saving so I could quit and go travelling—figured I’d Wwoof my way round the world, live/work on farms and look for media opps in the cities. I worked at Foxtel in Sydney for a few months (more programming!) and got some freelance work in Perth with Travel Maps Australia, a budget travel mag. A road trip to the Pinnacles and some market research, interviewing backpackers in hostels. My first foray into magazine journalism and travel writing for niche communities and it sparked something in me (clue #2). When I got back to the UK, I applied for a scholarship in magazine journalism with Emap in Peterborough and got it! (the work/travel adventure paid off). I was so excited, I didn’t care it was only £12K/yr—I’d manage somehow. Six months with Country Walking, so I’d be learning on the job, and it might lead to something permanent. This was 2000/1 so digital revolution pre-social media and most of the mags were launching websites. CW were fully staffed and didn’t really need me, so I went to work on the website launch with the ex-editor who’d moved over to digital. I liked the tiny team start-up vibe. She was open to ideas, didn’t micro-manage and let me get on with it (clue #3 - I’m not good with authority). There was no job on CW at the end of it, but I could move to another title at Emap Active. I was a bit restless though and really wanted to work on women’s mags or The Face so that meant moving to London – Media City, where everything was happening. Mad really - Peterborough is no distance and much cheaper to live, but I wanted to be IN IT meeting people. They weren’t thrilled I was buggering off but helped me get some work on Here’s Health. A shoutout to my friend Natasha from Wizja TV for letting me stay in her box room in Waterloo while I found my feet and did work experience. It gave me the confidence to take the leap, and I couldn’t have done it otherwise. I spent the next five years in London working myself into dust—freelance journalism, copywriting, comms/PR, ghostwriting. I found the women’s mags competitive and a bit snooty, but liked the culture & health stuff so did more of that. Spent 18 months at a corporate fraud agency doing pre-employment checks, creating resources, and rifling through bin bags! Still journalism but better paid and more stable—I even had a pension. Not sure why I left… well, that’s another story. A mate was trying to launch a sex mag for women and asked me to write a piece on orgasms. I had amenorrhoea and was struggling with vaginismus, which was getting me down. So, an opportunity to go deeper and figure out what was going on. I guess my niche found me. Writing about it all was my way of healing myself. I joined the NUJ, Women Writers’ Network and Women in Journalism and started helping out. Ran events in nice hotels for WIJ freelancers to bring women together—I needed that. Freelancing is lonely so it’s crucial to have a support network (clue #4). I’m still working with the NUJ and am grateful for their financial support during Covid when I fell through the cracks. I left London in 2006 when I pregnant with Julieta. This was peak mamasphere, as blogging was evolving and social media taking off. Women started the creator movement - Heather Armstrong, Dooce. Catherine Connors, Her Bad Mother. Motherhood warts n all. They paved the way and talked about taboo topics - yet were vilified for it by the media. I started my own sex & culture blog, Rude and threw myself into that. Got lots of energy back from it, but struggled to monetise it on WordPress. I wasn’t running paid subs or paywalling—just Google Adsense and sponsorships, which were sporadic. I had sex toys coming out of my ears, but I didn’t have a sustainable business model to keep paying writers. I had a knowledge gap and a lack of biz skills (not part of J-school, uni or talked about on the job) so I was learning from my peers. When I did start paywalling much later, I got backlash from a male writer who said, “I think you’re making a big mistake.” The blogging paid off in other ways though and helped me land publishing deals. I wrote more letters to agents (I swear by the LOI – it works!), found one and got commissioned to write a book on orgasms for Hamlyn. This was Belle de Jour, Scarlet, Amora Museum, Shades of Grey era so something in the air… They commissioned me to write two more. All the book deals were flat fee contracts minus the agent’s 15% so pretty modest. I got a wee advance but carried on working while I wrote them. They did a bit of publicity, but I was expected to do most of the work—research, writing, marketing, socials, events, organising book signings. I wrote a few more books for different publishers including Vibe, a Norwegian outfit who then went bust so my Kama Sutra guide never got published, and I didn’t see a penny. My debt collector couldn’t do much as the contract was outside the UK (will never do that again). Median earnings for UK authors was £7K/yr in 2022 (ALCS), so it’s part of your portfolio career—if you’re a non-famous, non-fiction writer, anyway. I get a small amount of royalties for secondary uses from ALCS and PLR every year so worth signing up with them. By my late 30s/40s, I was feeling burned out with creating content online and a bit trapped in my niche, as I was writing under my name. I didn’t want to be a sex & relationship therapist like Sarah Berry or a presenter like Tracey Cox. I thought about becoming a dominatrix (great money!) and writing a book about that, but I’d need to be in London—couldn’t turn my flat into a dungeon and I didn’t want to work locally. I’d outgrown it, but I wasn’t sure what I wanted to do next. I remember a journo from The Telegraph calling me for a quote and saying, “what’s left to say about sex in your 40s?” She needed a new angle lol. So did I. I found it hard to let go though—Rude was my second baby. I’d put my heart and soul into it, built a digital mag I was proud of, and paid writers. Giving up felt like failure so I kept goin

    17 min.
  8. 23-03-2025

    Tame your busy brain

    Hey - how are you doing? I had drinks with a friend who works in digital at the NHS last night. A really good Pinot Noir – slips down soooo easily with the Gordal olives, the size of golf balls. So meaty! I stick to Pinot these days - less chemicals and no hangover. We were chatting about work and health. She’s also finding it hard to switch off – new tech/systems to learn, so dual screens and context-switching all day, plus the phone. “I’m in my head too much. I need to be in my body more.” It’s affecting her health, and she’s not sleeping very well. The other day, she nodded off at her desk. “It’s exhaustion”. She's also finding it hard to focus when reading – she started Lessons in Chemistry but keeps getting distracted [waves her phone at me] and can’t read for long periods like she used to. I’m struggling with that, too, which is why I set myself a reading challenge for 2025 – a book a week – to try and build a reading habit again. I miss losing myself in a good book, having a little adventure, and seeing the world differently by the end of it. She’s bought herself a proper alarm clock instead of her phone. If it’s by the bed, you end up scrolling social media. “I want to live my life - not look at other people’s lives!” Lol, I know. My phone is my alarm, too - and entertainment machine, when it should be a tool. Do you feel that invisible pull?—I have to put it in a different room when working, or I can’t focus. The other day, she got up at six to make some tea and saw a group of people on the beach, swaying about with headphones on. Curious, she went out to see what they were doing. A guided silent disco. She ended up joining in - and felt more energised for the rest of the day. It’s called Freedom Dance. The daylight disco club. I see they have a sunset session coming up, too - must try that. Stuff that helps me sleep: - Exercise- Twinings Passionflower tea with a slab of dark chocolate- My heated blankie (can’t be without it). Get naked and let it work its magic- Bed of Nails acupressure mat and pillow. I use it in the evenings and have it on the back of my chair when working – it stops me from slouching. Roll your feet over the pillow for a mini foot massage! 📚 99 problems but a book ain’t one Week #1: Yellowface by Rebecca F. Kuang. The good thing about carrying a book around is they’re a conversation starter. Seeing someone reading in a café is a novelty nowadays, so people are curious. It’s like giving us a permission slip to slow down. Nobody asks, “What are you scrolling?” That’s the vibe I want to bring to Substack :) I finally got my reading chair fixed! One of the legs had come off. I need to move it away from my desk and make a cosy corner to curl up in - it helps with the habit-building. Cheers, Nika 🥂 🔗 Link About It Michael MacLeod, founder of The Edinburgh and London Minute, on growing a curated community newsletter. He has a great attitude to business building. [Listen now] Perpetual: The major shift of media. | Adam Ryan. “If AI is going to curate inboxes, you have one job as a media operator. Be indispensable.” [Read now] The Richard Dimbleby Lecture: Sir Gareth Southgate. A brilliant speech - on resilience, determination, social media, toxic influencers, role models, and more. [Watch now] Shift+ Notes LinkedInWriters CaféBuy Me A Coffee Editorial Services The Shift is a reader-supported publication. Paid members get subscriber-only writings, creative opportunities, and a cosy community. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.nikatalbot.io/subscribe

    5 min.

Info

Adventures in journalism, from a GenXy writer who walks. Your weekly hit of optimism and grit. www.nikatalbot.io