Breaking The Stigma

Bakás
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Hosted by John Cornwill and Camille Velarde, co-founders of Bakás Apparel, "Breaking the Stigma" is a heartfelt podcast dedicated to open and honest conversations about mental health. John and Camille bring their own experiences and insights to the table, creating a relatable and genuine space for discussion. In each episode, they explore various aspects of mental health through their personal lenses, sharing stories of challenges, resilience, and learning. Let's break the stigma by talking more about mental health!

Afleveringen

  1. 03-03-2024

    Talking about your mental health state to parents/elders

    *Trigger Warning: Mention of Suicide* Email your podcast suggestions to: podcast@bakasapparel.com Listener discretion is advised as the episode covers sensitive topics around mental health, including depression and suicide. If you or someone you know is in crisis, please seek immediate help from a qualified professional or contact a crisis hotline: National Center for Mental Health 24/7 Crisis Hotline: 1553, 180018881553, 09190571553, 09178998727, 09663514518 Hopeline PH: 0917 558 4673 PAID OPTION/S Get 15% OFF your Talk Therapy Session with Psychologists in Mind You: https://qrau.co/rwoPAf Follow and rate so this can reach other people who might it, too. About Bakás: Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise. Learn more: ⁠https://bakasapparel.com⁠  Support & follow us: ⁠https://lnk.bio/bakasapparel⁠

    18 min.

  2. 25-02-2024

    self-stigma: the fear inside us

    In this episode, we delve deep into the topic of self-stigma, the silent whisper that persistently echoes in the back of our minds. Our hosts, Camille and John, discuss the definition of stigma, its origins, and the profound ways it influences our self-perception and actions. Listener discretion is advised as the episode covers sensitive topics around mental health, including depression and suicide. If you or someone you know is in crisis, please seek immediate help from a qualified professional or contact a crisis hotline: National Center for Mental Health 24/7 Crisis Hotline: 1553, 180018881553, 09190571553, 09178998727, 09663514518 Hopeline PH: 0917 558 4673 PAID OPTION/S Get 15% OFF your Talk Therapy Session with Psychologists in Mind You: https://qrau.co/rwoPAf Follow and rate so this can reach other people who might it, too. Suggest our next Podcast topic by emailing us: podcast@bakasapparel.com About Bakás: Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise. Learn more: ⁠https://bakasapparel.com⁠  Support & follow us: ⁠https://lnk.bio/bakasapparel⁠

    18 min.

  3. 21-01-2024

    suko ka na? pakinggan mo muna to…

    gusto mo na bang sumuko? sandali lang to, pakinggan mo muna… follow and rate so this can reach other people who might it, too. Suggest our next Podcast topic: ⁠https://bakasapparel.com/suggest⁠ About Bakás: Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.  Learn more: ⁠https://bakasapparel.com⁠  Support & follow us: ⁠https://lnk.bio/bakasapparel⁠  Contact us: ⁠admin@bakasapparel.com⁠

    4 min.

  4. 20-01-2024

    feeling unmotivated? listen to this...

    sana makatulong ito... follow and rate so this can reach other people who might it, too. Suggest our next Podcast topic: ⁠https://bakasapparel.com/suggest⁠ About Bakás: Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.  Learn more: ⁠https://bakasapparel.com⁠  Support & follow us: ⁠https://lnk.bio/bakasapparel⁠  Contact us: ⁠admin@bakasapparel.com⁠

    6 min.

  5. 18-01-2024

    Ep3: Kikilos Kahit Takot

    Hindi natin maiiwasang matakot. It's normal to feel fear. But what if, we act amidst fear? In this episode, pag-uusapan natin yan with a touch of personal experiences in adulting life nila John & Camille, co-founders of Bakás. Suggest our next Podcast topic: https://bakasapparel.com/suggest About Bakás: Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.  Learn more: https://bakasapparel.com  Support & follow us: https://lnk.bio/bakasapparel  Contact us: admin@bakasapparel.com

    23 min.

  6. 17-01-2024

    Ep2: Thank You For Existing. Padayon!

    Sa mundong parang parating nagmamadali, this podcast episode is a reminder to pause, reflect, and appreciate the journey of life, acknowledging that every moment and every one, including you, is precious. Masaya kaming nandito ka, ka-Bakás! Suggest our next Podcast topic: https://bakasapparel.com/suggest About Bakás: Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise.  Learn more: https://bakasapparel.com  Support & follow us: https://lnk.bio/bakasapparel  Contact us: admin@bakasapparel.com

    26 min.

  7. 16-01-2024

    Ep1: Why Break The Stigma?

    What is stigma? and how is it relevant to mental health in the Philippines? Bakit nating kailangang pag-usapan ito? In this pilot episode, Bakás co-founders John & Camille discuss why do we always say "break the stigma?" (even named our podcast after this) About Bakás: Bakás is a social enterprise that helps Filipino youth openly talk about their mental health. Founded in 2021, we aim to de-stigmatize mental health in the Philippines through our daily-use lifestyle merchandise. Learn more: https://bakasapparel.com Support & follow us: https://lnk.bio/bakasapparel Contact us: admin@bakasapparel.com

    25 min.
  • 7 afleveringen

Info

Hosted by John Cornwill and Camille Velarde, co-founders of Bakás Apparel, "Breaking the Stigma" is a heartfelt podcast dedicated to open and honest conversations about mental health. John and Camille bring their own experiences and insights to the table, creating a relatable and genuine space for discussion. In each episode, they explore various aspects of mental health through their personal lenses, sharing stories of challenges, resilience, and learning. Let's break the stigma by talking more about mental health!

Informatie

  • Maker
    Bakás
  • Jaren actief
    2K
  • Afleveringen
    7
  • Beoordeling
    Veilig
  • Copyright
    © Bakás
  • Website van aflevering
    Breaking The Stigma