Breaking the Grip - Finding Faith and Freedom from Toxic People

Kris Reece
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Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.

  1. 25 jun

    3 Signs God Is Exposing the Narcissist’s Enabler

    3 Signs God Is Exposing the Narcissist’s Enabler God does not just expose the narcissist. He also reveals the people protecting, enabling, or excusing the behavior. In this episode, we uncover three signs that someone may be acting as a narcissist’s enabler. Whether they benefit from the relationship, use spiritual language to silence you, or have been shaped by dysfunction themselves, these individuals often create just as much confusion as the narcissist. You will learn how to recognize these patterns, stop feeding unhealthy systems, find safe support, and trust God to reveal the truth in His timing. If you have ever felt more hurt by the people who refused to believe you than by the narcissist themselves, this episode will help you understand why and show you how to move forward with wisdom and discernment. Watch next: 👉 How will God Judge a Narcissist When He’s Had Enough Get your free resource here: 👉 Narcissist Survival Guide

    14 min.

  2. 18 jun

    God Is Exposing the Narcissist No One Talks About

    God Is Exposing the Narcissist No One Talks About What if the most dangerous narcissist in your life does not fit the typical mold? In this episode, we uncover a hidden pattern of narcissism that turns every conversation into a competition. Instead of resolution, there is constant challenge, subtle accusation, and spiritualized conflict that leaves you feeling confused, exhausted, and somehow at fault. You will learn how to recognize this antagonistic pattern, why it is especially deceptive in Christian environments, and how to respond with clarity, boundaries, and biblical discernment. If you have ever felt like every conversation turns into a courtroom where you are defending yourself, this will help you see what is really happening and what to do next. Watch next:  👉 https://krisreece.com/2026/04/02/narcissistic-relationship-pattern-why-you-always-end-up-apologizing/ Get deeper support here:  👉 https://krisreece.com/narcissist-survival-guide/

    10 min.

  3. 11 jun

    God Is Revealing the Hidden Cost of Being Honest with a Narcissist

    God Is Revealing the Hidden Cost of Being Honest with a Narcissist Have you ever been honest in a conversation, only to walk away confused, drained, and questioning yourself? In this episode, we uncover why honesty stops working in toxic relationships and the hidden cost it can carry. From being pulled into codependency, to carrying emotional weight that is not yours, to slowly abandoning parts of yourself, this pattern is far more than miscommunication. If you have found yourself over-explaining, feeling misunderstood, or wondering why telling the truth always seems to backfire, this will help you understand what is really happening and how to respond with clarity and wisdom. Watch next: https://krisreece.com/2025/12/11/3-signs-god-is-breaking-the-trauma-bond-with-a-narcissist/ Get deeper support here: https://krisreece.com/narcissist-survival-guide/

    14 min.

  4. 4 jun

    7 Clues to Spot a “Christian” Manipulator

    7 Clues to Spot a “Christian” Manipulator Manipulators do not announce themselves. They leave clues. In this episode, we uncover seven key patterns that reveal when you are not just dealing with a difficult person, but someone using subtle control, even through spiritual language. From shifting blame and using guilt, to twisting Scripture and avoiding accountability, these behaviors are designed to confuse you and keep you off balance. If you have ever walked away from a conversation feeling like the problem, questioning your reality, or trying to keep up with constantly changing rules, this will help you recognize what is really happening and protect yourself with clarity and discernment. Watch next: https://krisreece.com/2025/04/11/how-bible-verses-on-controlling-emotions-help-you-outsmart-manipulators/ Get deeper support here: https://krisreece.com/narcissist-survival-guide/

    14 min.

  5. 28 mei

    5 Signs God is About to Set You Free From the Narcissist

    FREE Narcissist Survival Guide https://krisreece.com/narcissist-survival-guide/  Conquering Codependency Biblically Online Course https://krisreece.com/conquering-codependency/

    34 min.

  6. 21 mei

    God Is Revealing the Demonic Pattern Behind the Silent Treatment

    God Is Revealing the Demonic Pattern Behind the Silent Treatment The silent treatment is not just silence. It is a strategy. In this episode, we uncover the six-stage pattern behind it, from shame and defensiveness to escalation, blame, breakdown, and finally emotional cutoff. What feels like miscommunication is often a predictable system designed to regain control and keep you off balance. You will learn how to recognize the pattern in real time, stop reinforcing it, and respond with clarity, strength, and biblical wisdom. If you have ever found yourself overthinking, reaching out to restore peace, or feeling like you somehow became the problem, this will help you see what is really happening and how to break free. Watch next: 3 Signs God Is Trying to Remove Someone From Your Life  Get deeper support here: https://krisreece.com/narcissist-survival-guide/

    10 min.

  7. 14 mei

    This Test Exposes a Christian Manipulator

    This Test Exposes a Christian Manipulator Sometimes the most dangerous manipulation sounds loving… even Biblical. That is why so many people get pulled into toxic dynamics without realizing it. What feels like connection, empathy, and spiritual alignment may actually be something far more calculated. In this episode, we uncover how Christian manipulators operate beneath the surface and walk through a simple test that can expose the dynamic almost instantly. You’ll learn:  • Why manipulation often feels like a normal conversation at first  • How subtle “roles” get assigned without you realizing it  • The 3 key phases of manipulation: connection, confusion, and control  • How your words, emotions, and reactions get used as leverage  • Why you may feel destabilized, unsure, and disconnected from your own discernment Most importantly, we break down the 5-second test that reveals everything. When you stop explaining, stop defending, and simply stay silent, the script breaks. What happens next will tell you whether you are in a healthy relationship… or someone else’s performance. This episode will help you recognize the difference between true Christian character and performative spirituality, so you can step out of confusion and back into clarity. If you’ve been questioning yourself, over-explaining, or trying to make sense of a relationship that never quite adds up, this will give you the language and discernment you’ve been missing. Next Episode: How God Exposes Spiritual Narcissism: The 3 Predictable Phases That Follow https://krisreece.com/2026/02/26/how-god-exposes-spiritual-narcissism-the-3-predictable-phases-that-follow/ Free Resource: Narcissist Survival Guide: https://krisreece.com/narcissist-survival-guide/

    16 min.

  8. 7 mei

    The Demonic Pattern Behind Emotional Abuse (Most Christians Miss This)

    The Demonic Pattern Behind Emotional Abuse (Most Christians Miss This) Why does emotional abuse feel so confusing and hard to break free from? It is not random. There is a pattern behind it, and Scripture already reveals it. In this episode, we uncover the three-step pattern of emotional abuse: distortion of truth, erosion of identity, and eventual destruction. What looks like miscommunication or immaturity may actually be something designed to keep you confused and off balance. You will learn how to recognize this pattern, break agreement with the lies, and begin reclaiming your God-given identity with clarity and confidence. If you have felt like you are losing your voice, your peace, or your sense of self in a relationship, this will help you understand why and show you what to do next. Next episode: Biblical Justice: What God Will Do With the Narcissist When He’s Had Enough  Take the free quiz to uncover your people-pleasing patterns: https://krisreece.com/?s=people+pleaser+quiz

    16 min.
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Breaking the Grip Podcast from Kris Reece is a podcast to help you navigate difficult relationships and conquer codependency biblically. Here is where you find faith and freedom from toxic people.

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